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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Hi I am jagannath, 32 years old (male). I have backache problem if I am standing 20-30 minutes. Please tell me what should I do?
Mere right leg main pain rahta h. Yah pain hips se suru hokar pure peir main rahta h bottom tk. Iski kya wajah h.Please tell.
If somebody wants both. To look younger flexibility nd strength good physique? What to do? Can he do both. Yoga nd gymming? Somebody with history of back pain. Can he do joga nd gymming? If there are some restrictions in that case. What are those?
I have a lower backache. I am Running outdoor, every 4 days per week. 5 minutes brisk walk following 5 min slow run. Next 5 minutes fast walk after that 7 to 8 minutes moderate and fast running then 5 min slow walk. Is this correct way or not?
I am a 58 years male and suffering the back heck (lumber. E disk prolapse l4 l5 s1 probelume since last 20 years now what should I do please adviceme.
I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?
I am a 20 year male and I hve pain in my knee and its from 1 month I have taken many medicines but still pain is there Wht should I do?
My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura for 3 months pls suggest better.
Human back is an amazing example of biological engineering. It provides the basic framework on which the skull, Ribs, Pelvis, and shoulder bones are attached. Can we imagine the human shape without a backbone? We would have looked like a gunny bag filled with some putty like material and would have had no shape of our own. It would have been impossible to lift or carry any object from one place to another.
When we speak of back, we usually mean spinal column which is extending from the back of the skull to pelvis in a graceful yet extremely strong double S shaped curve. This natural architectural masterpiece of human skeleton consists of 33 blocks of bones called vertebra. They are given different names according to the region of the spine they belong to.
In the neck, they are called cervical vertebra.
In the upper back (Chest) they are called Dorsal vertebra.
In the lower back, they are called Lumbar vertebra.
In the tail bone, they are called Coccyx
The vertebrae are hollow structures. The hollow of all vertebrae put together makes a long tunnel through which the tail of the brain (spinal cord) runs. The width of the spinal canal is almost equal to the thickness of a finger.
Vertebra resembles a house in shape and functions.
As a house protects its residents, so does the vertebra protects the spinal cord.