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Dr. Naveen

Orthopedist, Delhi

200 - 700 at clinic
Dr. Naveen Orthopedist, Delhi
200 - 700 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naveen
Dr. Naveen is an experienced Orthopedist in Rajender Nagar, Delhi. Doctor is currently associated with Ayushman Medical Care in Rajender Nagar, Delhi. Save your time and book an appointment online with Dr. Naveen on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13 Double Storey Market, R Block Bus Terminal, Rajender Nagar Landmark: Near Mothery Dairy Both Number-330, DelhiDelhi Get Directions
700 at clinic
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#877/2, Mata Road,Sector 12A , Gurgaon. Landmark: Opp. Home Guard Office, GurgaonDelhi Get Directions
200 at clinic
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H-491, Vikaspuri. Landmark: Near Kumar Manglam School, DelhiDelhi Get Directions
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Sir I am suffering from back pain to the right leg. After sleeping I can't stand properly. I have gone through MRI there is nothing in the reports. Please suggest me what to do.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Sir I am suffering from back pain to the right leg. After sleeping I can't stand properly. I have gone through MRI th...
Hi, your problem is stiffness of back and whole leg muscles so do stretching of those muscles and strengthing exercise with the help of physiotherapist and learn all exercise, hopefully you will be fine take care.
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There is a soft swelling on my knee after a fall since last one month . There is little pain since last two days . What can take care of my this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is a soft swelling on my knee after a fall since last one month . There is little pain since last two days . Wh...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am a 26 years male having backache from two three days tried some common painkillers but no relif please help.

BPTh/BPT
Physiotherapist, Kota
I am a 26 years male having backache from two three days tried some common painkillers but no relif please help.
•Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I'm 20 year. And I'm suffering from knee pain from last 10 days. Its normal or I should go to doctor? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 20 year. And I'm suffering from knee pain from last 10 days. Its normal or I should go to doctor? What should I do?
Continuous pain for ; last 10 days is not a good sign. What is your weight. Just start taking below given homoeopathic medicine for 5 days and consult me thereafter------------------------ rhus tox 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily for 5 days--------------------
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Sir idhar kuch dino se jab mai subah uth raha hu to mere kamar me dard ho ja raha hai aisa q ho raha hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir idhar kuch dino se jab mai subah uth raha hu to mere kamar me dard ho ja raha hai aisa q ho raha hai.
due to strain tk rest and hot fomentations. avoid long sitting toward bending lifting weight. apply volini gel and do stretching exercise
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I have my shoulder defect. When I throw something with my right hand. It feels me like my shoulder had broken.

B.H.M.S
Homeopath, Patna
I have my shoulder defect. When I throw something with my right hand. It feels me like my shoulder had broken.
Sangunaria c cm one drop in the morning and rhustox cm one drop in night. Report in 24 hours please.
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Sir, my age is 49. When I wake up at morning I regularly find my whole left hand numb. My blood pressure usually remains high so someone suggested that it may be connected to heart problem. Please advice something.

MPTh/MPT
Physiotherapist,
It is not due to your heart problem. Its dysaesthesia (loss of sensation. Kindly dip your hands inside mug full of lukeworm water for 15 min and do some free exercises for one week. Kindly do stretches for your hands also regularly. This will be helpful.
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Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho raha hai. Dard ko mitaane ke liye Mujhe kya karna chahiye? Plzz help me Sir.

DHMS (Hons.)
Homeopath, Patna
Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho rah...
Hello, lybtate user, Tk, Homoeo medicine:@Arnica mont 200-6 pills thrice. Go for physiotherapy, too. Tk, care.
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Sever body pains and putting on weight. Kindly advise me can i go for body massage to reduce my weight and body pains. Which type of treatment I should go and how many sittings per month ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Would be nice if you could tell me your height/weight/age ? accordingly i can tell you how much weight you should loose and how...body massage will not help you in loosing weight..there has to be a combination of balance diet plus exercise to reduce weight gradually so that it is permanent.
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My wife has problem foot elbow pain and cramp every morning her weight 45kg hight 4.8 feet age 40yer mother of 3 children.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
For pain you need to take physiotherapy treatment for few days. Cramp- take calcium supplements, more water, and stretching exercises.
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I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 and my height 165 cm. Also I hve low back pain so what I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 an...
You seem to have all troubles coming from faulty diet and lifestyle. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year
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I am 27 years old last 1 month knee pain [thigh to knee ]how to solve this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am a boy I have an a pain at my leg at every morning thats why I am very afraid about that. Dr. please help me.

BPTh/BPT
Physiotherapist, Bangalore
I am a boy I have an a pain at my leg at every morning thats why I am very afraid about that. Dr. please help me.
* if it is a cramping kind of pain, you may not be hydrating enough. Try hydrating before bed. Drink something with electrolytes in it. Keep a bottle of water by your bed. * pain could also be because of poor blood circulation because of lack of movements of legs all day - you should start walking or swimming a few times a week to improve circulation. * before you go to bed, and when you wake up stretch your legs. * raise your legs up and down every day. If you sit at work, stand up frequently, and touch your toes, roll your ankles around, walk on your heels, etc. * you are a big man at height (6'2"), make sure your chair accommodates you! * foot wear plays a very important role, they should be comfortable. Try out the above ones and you will definitely feel good! regards!
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He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.

BHMS
Homeopath, Raebareli
He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.
Dear user it seems to be age related issues he needs to take healthy and nutritious diet along with it use Rhustox 200 once daily for a weeks time and consult back.
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I am 36 years old. I am suffering from back pain from 10 months. Recently I have examined mri and the doctor suggested me to operation l-5, but I don't agree for operation. Please give me a solution then I released from back pain without operation.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You can have ift and laser therapy for 12 days of 15 minutes duration each time regularly followed by spinal extension exercise from neuro physiotherapist use firm even and hard mattress for sleep or further information
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Dear Doctor I am 33 year old male over weight but from last 2 months am facing problem in my knee only in right one I see some swelling on that please advice me any home remedies as am out of my home country thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Doctor I am 33 year old male over weight but from last 2 months am facing problem in my knee only in right one I...
Your knee pain is arthritis and is related to weight and reduce weight .You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal.
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My age is 41. I am having a pain behind my head and in neck. The exact location is Behind head both the side we can see skull corner (Its like ball). On my left hand side is having this pain. Doctor told me some muscle stiffness and given some pain killer. I am worried. Can you suggest me some solution or next step of diagnoses.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 41. I am having a pain behind my head and in neck.
The exact location is Behind head both the side we can s...
According your age x-ray must. Arthritis changes possible. Do physiotherapy treatment best option for you and stretching and isometric exercise.
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I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015 I guess I have injured my LCL amd ACL M having problems while walking. It pains. I can not walk straight pls help.

BSc
Ayurveda, Ujjain
I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015
I...
It's due to calcium difficiency take calcium tablet 1 in morning end night after miles with a cup of milk for 3 month. Use knee caps during play time or walking for timely. Apply miostol oil on knees in night.
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im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the reason for my back pain please suggests me how to solve my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the re...
Apply Hot Fomentation twice daily Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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