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Dr. Naval Kishor

Physiotherapist, Delhi

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Dr. Naval Kishor Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Naval Kishor
Dr. Naval Kishor is a renowned Physiotherapist in Mangolpuri, Delhi. You can meet Dr. Naval Kishor personally at Physiotherapy & Rehabilitation Clinic in Mangolpuri, Delhi. Save your time and book an appointment online with Dr. Naval Kishor on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Physiotherapy & Rehabilitation Clinic

F1/ 176, Mangolpuri, DelhiDelhi Get Directions
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I am 29 years old woman and I have lower back pain and buttock line pain if I seat longer in a position. I had C-Sec 2 years before is it b'coz of that?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am 29 years old woman and I have lower back pain and buttock line pain if I seat longer in a position. I had C-Sec ...
Backpain after c sec is not due to surgery itself but due to lack of exercises and deficiency of vitamin d and calcium do abdominal, back and perineal muscle strengthening exercises take calcium rich diet and vitamin d supplement please consult if symptoms persist.
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I am 75 years old. cant get up or stand or walk without help except going to bathroom and back no more walking. can morning walker exercise help me?

BPTh/BPT
Physiotherapist, Mumbai
I am 75 years old. cant get up or stand or walk without help except going to bathroom and back no more walking. can m...
Hi morning walker (machine) is not going to be helpful. You need strengthening exercise, better start exercise under supervision of physiotherapist. Best wishes.
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While having a punching practice. I injured my right hand thum. Its not a fracture but from the wrist portion to thumb joint I am having pain I am not able to write. neither I am able to any wprk with that hand due to pain over my wrist. Please suggest me some exercise it was happening from past 7 days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While having a punching practice. I injured my right hand thum. Its not a fracture but from the wrist portion to thum...
Visit a nearby physiotherapy clinic and go for ultrasonic therapy for 5-7 days it might be any muscle sprain or ligamnet strain.
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I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain. I have done my xray and there is no fracture. Is there any way to know the cause of the pain.

BPTh/BPT
Physiotherapist, Kolkata
I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain.
I have done my xray and...
Do wax bath therapy + IFT therapy @ 15 days over there ok heal to feet area use soft sole shoe now take rest for 20 days ok use choamote avoid sit on floor.
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I am a 50 year old lady, I had a problem of slipped disk few months back, but now 90% is ok, should I drive the car which doctors had told me not to do for sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your doctor might have instructed you not to drive because of recurrent pain in spine disc it is better to follow them but during recovery from your pain you can try for shorter distances of not more than ten minutes in a session with good spinal strengthening exercises and postural required changes if any
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Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)
Avoid strain apply hot and cold pack for 20 minutes apply pain relief ointment if it work then ok otherwise a checkup must by orthopedician.
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I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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Most probably At morning when I get up, I feel pain due to stretching of muscles so what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most probably At morning when I get up, I feel pain due to stretching of muscles so what I should do.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days
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I have lowback pain from 3 years, my mri report gives disc bulge in L2-L3. doctors suggested me take bed rest and they treated me symptomatically. Is there any permanent solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lowback pain from 3 years, my mri report gives disc bulge in L2-L3. doctors suggested me take bed rest and the...
Tk physiotherapy treatment with rest. Not permanent only maintaing by physio. Surgery is the last option but risky after relief you can start sm exercise like spine extension, and strectching exercise.
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Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after dinner when I am going I fell ok but in when I am wakeup I fell pain in my back, shoulder, & legs why. I fell this problem through out the year. Kindly suggest me what could I do. Please regards

BHMS
Homeopath, Ajmer
Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after ...
You just have muscular pain. You just go for routine examination first. Advice: cbc, bsf, pp, after these reports consult with me. Precaution: avoid all kinds of acids pickles, sour things.
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Dr. wat shall be the medicine for back pain, detected by xray as loss of lumbar, spondolysis and anthral spondolysis.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don' t sit on floors. Send me your x Ray report also so that I can advise you medicine
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Have pain in my knee few months ago I was fallen from stairs and that time my knee was injured. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Have pain in my knee few months ago I was fallen from stairs and that time my knee was injured. Please help me.
apply medicated oil over knee joint, do hot fomentation,do physiotherapy under supervicion,keep cows ghee in diet, take milk,dry fruits,fresh fruits ,proper diet, sound sleep.. Best luck
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I have been feeling pain in both of my calf muscles since 2 days. I don't know what is the reason. What are the remedies for this pain?

BPTh/BPT
Physiotherapist, Bangalore
I have been feeling pain in both of my calf muscles since 2 days. I don't know what is the reason. What are the remed...
Dear lybrate user, causes of calf pain: * calf muscle pain can be be due to injury, underlying medical condition or a problem in the nerves or arteries in the lower leg. * calf muscle weakness and tightness is also a very common cause of calf muscle pain. The weak muscles will often tire quickly if you are on your feet for prolonged periods of time and if the calf is tight, it is prone to damage from overstretching. Treatment: * cold therapy - apply ice pack for 10-15 minutes atleast thrice a day. * heel pad - wearing a heel pad raises the heel and shorten the calf muscle hence taking some of the strain off the muscle. * electrotherapy - electrotherapy such as ultrasound may be applied. This transmits high frequency sound waves into the tissues, which in the early stages can help with pain relief. (consult a physiotherapist in person) * massage therapy -the benefits of massage are stimulating blood flow, micro-stretching the muscle and releasing areas of spasm in the muscle. Note: * episodes of calf muscle pain should always be assessed by your doctor to ensure it is nothing serious such as a dvt which requires immediate attention. * pay particular attention to the signs for a dvt: redness, swelling, warmth and pain around the calf. * also, calf pain that is worse at night or makes it difficult to walk warrants immediate medical attention. Regards!
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I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create a sound like krrrr. In very low volume. Mostly I felled pain when I go to bed. What I do, please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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I am 27 years old I am suffering from back pain & other bone problems please suggest me how can I do treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old I am suffering from back pain & other bone problems please suggest me how can I do treatment.
Do stretching exercise in daily routine and avoid long sitting toward bending lifting heavyweight. Tk heat fermentation and do rest. And a checkup of vit d and calcium levels.
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My age is 25 year old, and I have a knee joint problem for last 1 year please help me.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My age is 25 year old, and I have a knee joint problem for last 1 year please help me.
Hello Mr. Lybrate-user if you dint start exercise than star doing some good strenghtning exe for knee for week if thae is any imrovmnt than you can increase wit exercise if not get mri done and visit orthopeadic if any problem.
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My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pain kindly suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pa...
Tk break between long sitting and use soft pillow for back support do hot fermentation and stretching exercise otherwise physiotherapy treatment must.
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I am 50 years old lady. I am suffering from shoulder pain and it is refereed to elbow and wrist last year. Every day I am doing exercise two times but I am not feeling well. X ray report is o. K. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned radiation of pain from shoulder to whole of upper limb. Can you also tell me whether you have any neck pain also? do you also have any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 23 years old male. I am having shin splints from past 1 month. I went to a orthopedist. He did x-rays of my legs and he said everything is fine and gave me pain killers. I did every stretching exercises he told me to do but my shin splints are not healing as I am taking full rest now a days but I am having my Indian Army physical test after two months. Thanks in advance.

MS - Orthopaedics
Orthopedist, Surat
I am 23 years old male. I am having shin splints from past 1 month. I went to a orthopedist. He did x-rays of my legs...
You should give rest to you legs for ate at-least two-three weeks, then you should start training gradually increasing distance. You can also apply Medicrepe bandages to both calf while you are walking/running to expedite healing.
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