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Dr. Naval Kishor

Physiotherapist, Delhi

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Dr. Naval Kishor Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Naval Kishor
Dr. Naval Kishor is a renowned Physiotherapist in Mangolpuri, Delhi. You can meet Dr. Naval Kishor personally at Physiotherapy & Rehabilitation Clinic in Mangolpuri, Delhi. Save your time and book an appointment online with Dr. Naval Kishor on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Physiotherapy & Rehabilitation Clinic

F1/ 176, Mangolpuri, DelhiDelhi Get Directions
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Hi I am facing patella bursitis since 3 month around. Presently I am going to rheumatologist doctor. Not getting relief from pain even after ultrasonic therapy by phytheropist and ice cold therapy I have some queries: 1), whether it is treatable? 2) whether I switch to ortho doctor instead of Rheumatology 3) whether I can live normal life after treatment of this problem 4) Any treatment available in homeopathy or ayurvedic. Please guide I am not getting any solution facing only pain and pain.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi I am facing patella bursitis since 3 month around. Presently I am going to rheumatologist doctor. Not getting reli...
First fix your diet and lifestyle change your dr. After changing the diet and lifestyle u have lifestyle issues like hypertension and joint pain due to faulty eating habits and lifestyle which you might not be aware of hypertension is both lifestyle and dietary disease which requires only lifestyle and dietary changes and no medicine is needed provided the triggers are identified and treated. Bp medicines cause complications which your dr. Is not going to talk about and you never ask your doctor also .So read up first and question your dr. Doctors lack of nutrition and preventive medicine knowledge combined with vested monetary interests prevents diseases from getting cured completely. Do not believe in the lies told by drs that you have to take bp medicines lifelong. Reversible causes of bp like mineral, vitamin deficiency, high calorie diet, thyroid disease ,stress etc needs to be excluded and treated which will cure your high bp. 1) detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Do tests reflecting not focusing on heart alone. 3) get detailed dietary and lifestyle habits advice based on the basis of detailed history and lab tests results. If you do not follow these 3 steps you will be left with no other option other than life long medications and dr. Shopping Send feedback with name and contact number and take consult. Rule out any structural heart disease as proved by normal cardiac tests like echo, and tmt, if your test results are all normal but you are still having high bp that clearly indicates your dr. Has not addressed the root cause of the problem. Dr. Medicating you without educating you puts a temporary fix which is more profitable for the doctor wake up and get educated and never medicated for any lifestyle and dietary disease like high bp.
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I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ulcer.

BPTh/BPT
Physiotherapist, Mumbai
I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Shoulder Pain: Causes, Diagnoses & Treatment

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Shoulder Pain: Causes, Diagnoses & Treatment

Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements, especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.

If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suffering from shoulder pain. Shoulder pain can happen due to various reasons, it varies from person to person depending on the activities he/she is involved in, for e.g. sports, manual job etc. It can be a single major injury or multiple small injuries due to repetitive usage patterns. Also, degenerative changes in various parts of the shoulder can lead to shoulder pain.

In case of middle to old age, injuries that can cause shoulder pain are:

  • Biceps Tendonitis
  • Acromio-clavicular Joint arthritis
  • Scapular Dyskinesia
  • Trapezitis
  • Suprascapular nerve entrapment In young age, injury due to sports or gym activity can cause shoulder pain
  • Superior labral anterior/posterior (SLAP tear)lesion

Also, traumatic or repeated dislocations of shoulder can cause shoulder pain due to:

  • Bankart lesion

Diagnose Shoulder Pain

Shoulder pain can be diagnosed only after thorough history taking and clinical examination. However, some imaging studies can be very helpful like:

  1. X-rays: Through an x-ray one can view the shoulder in many different views.
  2. Ultrasound: With an ultrasound, you can also check the damaged caused to the tendons and muscles of the shoulder but the quality of reporting depends upon the expertise of the doctor.
  3. MRI: MRI gives a clear picture of the shoulder as it shows everything related to a shoulder joint that is joints, vessels, tendons and muscles that too from different angles.
  4. Diagnostic Arthroscopy: A surgical procedure often used by orthopaedic surgeons to diagnose and treat issues inside a joint. Arthroscopy has the big advantage that one can use it to diagnose as well as treat at the same time.

Treatment for Various Types of Shoulder Pain

  1. For Shoulder Impingement or Rotator Cuff tear: Give rest to the shoulder for a few days only Dedicated Physiotherapy Protocol Bursal injections If these fail then, (Surgery)Arthroscopic sub-acromial decompression If Cuff tear is found, then one can go for Arthroscopic/Mini-open repair
  2. Labral Lesions: For anterior Labral lesions (Bankart's) following anterior shoulder dislocation then surgery in the form of Arthroscopic Bankart's repair is the only option to reduce risk of recurrence and degeneration.

SLAP Lesions

  1. Pain relief and physiotherapy as first step If this fails then following surgical options are available
  2. Arthroscopic debridement or repair of labrum
  3. Biceps tenotomy or tenodesis

Arthritis

In this case, the joint is already destroyed and has to be resurfaced for pain relief and to maintain ROM. If Rotator cuff muscles are working, then Shoulder resurfacing hemiarthroplasty (preferred in young people), that has a life of 10 to 15 years, Total shoulder replacement (preferred in middle aged to old people) has a life of 10 to 15 years. But, if rotator cuff muscle are not working then Reverse Geometry Shoulder replacement is recommended, that has a life of 10 years.

It is always advisable to get yourself diagnosed properly in case of shoulder pain as management changes depending on clinical situations. Neglecting shoulder conditions can lead to bigger problems later on.

Always remember 'a stitch in time saves nine'

3204 people found this helpful

I am not getting morning erections from a few days. I am feeling low on sexual urges these days. Even If I get an erection, I am not able to hold it for long. What can be the cause of it? Everything was fine a week back. What can cause this sudden change?

GAMS-Ayurveda, MD-TCM
Sexologist, Faridabad
I am not getting morning erections from a few days. I am feeling low on sexual urges these days. Even If I get an ere...
Mr. Lybrate-user ji my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn movie.
1 person found this helpful
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I have back pain from few days its paining a lot I have use some pain relief spy but it couldn't work. What I do?

MPT, BPT
Physiotherapist, Noida
I have back pain from few days its paining a lot I have use some pain relief spy but it couldn't work. What I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am getting back problem if I work hard now a days. What should I do. What medicines should I take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting back problem if I work hard now a days. What should I do. What medicines should I take.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am from Pune. I am looking for a dental consultation. My front teeth are crossed and thats why it affect when I talk. I want to know about that the permanent teeth clip will helpful or removable clip. And how much they cost for treatment and for how many days it required to back in shape.

BDS
Dentist, Kolar
I am from Pune. I am looking for a dental consultation. My front teeth are crossed and thats why it affect when I tal...
Removable braces (clip) can do only minor dental movements. Teeth rotations n major tooth movements can best b achieved with fixed braces n would require about 14-18 months fr completion. Cost depends upon the dentist n location of clinic. Fixed braces costs 18000 inr onwards.
2 people found this helpful
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My father has knee problem, he has gap in his knees due to which he is not been able to walk properly and had swelling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My father has knee problem, he has gap in his knees due to which he is not been able to walk properly and had swelling.
'janu basti' is done by some special ayurvedic oils for about 20 days in a month and about three cycles are repeated. Supplemented with some guggul therapy and other vatanashak treatment/Antiinflammatory like Curcumin 95% and yoga postures, the reversal (to possible extent) takes place. Wear n tear also heals to some extent. It's harmless and effective way. No side effects. Response differs individually. You may send reports for further assessment.
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Hi My skin there was black dots and also my back was pain from last 2 weeks so I want good solution.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi  My skin there was black dots and also my back was pain from last 2 weeks so I want good solution.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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