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Dr. Naseer

Physiotherapist, Delhi

300 at clinic
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Dr. Naseer Physiotherapist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naseer
Dr. Naseer is an experienced Physiotherapist in Pahar Ganj, Delhi. You can consult Dr. Naseer at Delhi Heart & Lung Institute in Pahar Ganj, Delhi. Book an appointment online with Dr. Naseer and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Delhi Heart & Lung Institute

#3, Municipal Market 2, Panchkuian Road, Paharganj. Landmark: Near Ramakrishna Metro Station, DelhiDelhi Get Directions
300 at clinic
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I am having cramps and backache since last 5 days with no period. What could be the reason?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am having cramps and backache since last 5 days with no period. What could be the reason?
Dear lybrate-user it's not possible to make any diagnosis on this platform with this information .kindly visit a gynae so that a checkup can be done to confirm the diagnosis.
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I am 39 old male l have pain in feet from down like injecting in morning always.

BPTh/BPT
Physiotherapist, Mumbai
I am 39 old male l have pain in feet from down like injecting  in morning always.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
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I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken pain relief tablets also but it is just temporary relief for few hours. Please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken p...
according ur age X-Ray MRI must. do hot fermentation and posture correction must. do stretching exercise avoid long sitting toward bending lifting weight. otherwise physiotherapy treatment must
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I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica 200, belis per 200. But still I am suffering this. The pain was started in from neck and then chest, two hands, hip etc. I have the fear from death. have the drowsiness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica ...
If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Neck pain is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain
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This is about my mother she is 55 years old and she is working all work by professional she is a teacher she always got pain in her knee and spinal cord please suggest some health that she can take along with milk

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
This is about my mother she is 55 years old and she is working all work by professional she is a teacher she always g...
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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I am suffering from muscle pain. What is the main reason for this? What are the remedies for removing the muscle pain. If I am running long distance this affect is much more. Please give an advice doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from muscle pain. What is the main reason for this? What are the remedies for removing the muscle pain...
It has many reasons few are in balanced diet and hyderation lack of warm up and stretching exercises or physical activity pathological reasons injury or trauma etc do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises and strengthening and stretching exercises from neuro physiotherapist for about 15 minutes duration each time regularly best wishes.
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If a girl masturbates in excess. And experiencing backache. The what must be the cure?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
If a girl masturbates in excess. And experiencing backache. The what must be the cure?
Excess of everything is bad. Take hot fomentation. You can consult a homeo doctor of your area .she will help you not only in treating your backache but also in your increased desire for masterbation.
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A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started paining again. Tell me what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started pa...
Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am 42 years old, i am getting back pain when i am sitting and standing for more times. so, please advice?

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old, i am getting back pain when i am sitting and standing for more times. so, please advice?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?

BPTh/BPT
Physiotherapist, Mumbai
My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My mother has been pain in her knee or sometimes in her teeth. If my mother take medicine they are alright but any time again start pain. It is a long time pain. Any suggestions.

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mother has been pain in her knee or sometimes in her teeth. If my mother take medicine they are alright but any ti...
Hi just apply ice compression around knee jt 3time, 10min each season. Use oa knee support. Consult me after 3days.
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Hello sir I want to share my problem with you I have a back pain every time my waist pain iam taking some medicine but am not feeling well sir please give me some advice for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir I want to share my problem with you I have a back pain every time my waist pain iam taking some medicine bu...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the alopathic treatments? Is it the time to go for homoeopathic treatment ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
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I am suffering from leg pain. When I run or play or even l walk for few minutes the pain begins. It is very miserable. I am now only 27. Please advise me how to recover this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.

Physiotherapist, Lucknow
I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.
U take hote water formantation and use oil or gel then do some streanthening exersices like hip briging and improve your setting pouser also. Use heard bead.
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Hallo Sir, Namaste, I interested in the treatment of Myotonia congenital ie. Muscles Initial Movement from Contracting To Relaxing (during any movement of body from Rest to Action) My age is 24 years and rest everything is fit.

BHMS
Homeopath,
Hallo Sir, Namaste,
I interested in the treatment of Myotonia congenital ie. Muscles Initial Movement from Contractin...
Myotonia congenita (Thomsen disease and Becker type) What is myotonia congenita? Myotonia congenita is an inherited myopathy, a disease that causes problems with the tone and contraction of skeletal muscles. It doesn’t cause muscle atrophy (shrinkage); instead, it sometimes can cause muscle enlargement and increased muscle strength. There are two types of myotonia congenita: Becker-type myotonia is the most common form, while Thomsen disease is a very rare, relatively mild form. What are the symptoms of myotonia congenita? The main problems faced by people with this disease are delayed muscle relaxation and muscle stiffness, typically provoked by sudden movements after rest. What causes myotonia congenita? This disease is caused by mutations in the gene for a chloride channel that’s necessary for shutting off the electrical excitation that causes muscle contraction. The Becker type is inherited in an autosomal recessive pattern, meaning it is produced by defective genes contributed by both parents. The Thomsen type is autosomal dominant, meaning it is produced by a defective gene contributed by one parent. What is the progression of myotonia congenita? Myotonia congenita has its onset in early to late childhood and does not progress. Someone who has myotonia congenita can lead a long, productive life, and can even excel at sports where strength is more important than agility. Homoepathy is excelling in treating these types of congenital diseases. You need a detailed case history taking to select an individulaised genetic constitutional remedy.
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Please tell me the way to get rid of knee pain? bearable pain. Just 30 years old. Requesting any oil or food which cures ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please tell me the way to get rid of knee pain?
bearable pain. Just 30 years old. Requesting any oil or food which cu...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) gradually increase your walking distance.
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I got injury in my ankle 2 months before. The lower portion of fibula bone (lateral malleolus) came out tearing skin. A surgery was then performed to join my muscle and nerves. Now the wound has completely recovered. What are the chances that the lower fibula will grow aromatically? I am 24 years old.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I got injury in my ankle 2 months before. The lower portion of fibula bone (lateral malleolus) came out tearing skin....
I assume the fractured bone is still there. Then, if the wound has healed well and you don't have any other complications and you are in good health, the fracture usually unites within 3-6 months.
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