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Dr. Naseer

Physiotherapist, Delhi

300 at clinic
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Dr. Naseer Physiotherapist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naseer
Dr. Naseer is an experienced Physiotherapist in Pahar Ganj, Delhi. You can consult Dr. Naseer at Delhi Heart & Lung Institute in Pahar Ganj, Delhi. Book an appointment online with Dr. Naseer and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Delhi Heart & Lung Institute

#3, Municipal Market 2, Panchkuian Road, Paharganj. Landmark: Near Ramakrishna Metro Station, DelhiDelhi Get Directions
300 at clinic
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My elder brother, 24, struggling with pain in his knees. His joint seems weak and have pain in it. What should he try? Also say do's and do not's.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
My elder brother, 24, struggling with pain in his knees. His joint seems weak and have pain in it. What should he try...
Avoid stairs, impact exercises, open chain exercises. Start physiotherapy and consult arthroscopy surgeon if symptoms persist.
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Some times I feel swelling in the upper side of my right thigh, it's not painful but uncomfortable, usually when I can feel it I feel stiffness in my thigh muscles and sometimes a little sensation of numbness in my leg, when it goes away everything gets back to normal, what could this be and could it be something serious?, thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Some times I feel swelling in the upper side of my right thigh, it's not painful but uncomfortable, usually when I ca...
U have not mentioned your age I feel you should consult a gp or take sufficient of potassium rich foods like fruits like banana some times due to exhaustionleads to cramps may be d vitamin defficiancy presumably one of the reasons.
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I have a problem named as Tennis elbow. please advise me treatment for it. I have taken treatment from physiotherapist, but there is no improvement.

M.S - Orthopaedics
Orthopedist, Mohali
I have a problem named as Tennis elbow. please advise me treatment for it. I have taken treatment from physiotherapis...
You need to understand the cause why it has happened. It's normally due to excessive weight lifting from a particular limb so that the muscled which are not accustomed to that much weight injure and result in long standing pain. So treatment also lies in this only avoid the activities in whatsoever you are feeling pain in the area. Normally activities to he avoided are lifting weights or even a bucket or a book. Avoid washing clothes. Secondly apply tennis elbows splint below the elbow to help muscles share the load while doing normal activity. Apply ice thrice daily and supplement it with analgesic for 2 to 3 weeks. Avoid physiotherapy in pain. Hope this sort your query for further assistance can contact anytime.
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Repeadetaly backache is going on with my wife after child born around 10 Years ago.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Repeadetaly backache is going on with my wife after child born around 10 Years ago.
Hi, as pain have started after child birth (presuming its to be normal delivery. You should know that during pregnancy, the body releases a hormone that relaxes the joints and ligaments in pelvis to make it easier delivery. Unfortunately, this instability also increases the risk of inflammation and joint misalignment, which can lead to lower back pain with time. The physical stress of parenting or caring for infants and young children can impart tremendous biomechanical strain. Daily repetitive stress from tasks that require lifting the child or infant can compromises spinal integrity. Repetitive injury to the disc, joints, muscles and ligaments of the spine can result from chronic lifting, twisting and poor posture. I suggest she should get precautionary mri done or other investigation to check for any other injury (like disc prolapse or infection or v. Prolapse). Check with gynecologist, orthopedician or physiotherapist. Advice: 1) to relieve pain suggest hot pack, ift and swd for 10 days. 2) specific pelvic floor and back core muscle exercise regime after complete assessment. Pointers: 1) she should avoid lifting heavy object 2) be posture aware, while doing daily routine work. 3) avoid staying in position for long time like avoid continuous standing or sitting. Thanks.
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I am suffering from sciatica left leg pain since 1 month please tell me how to get rid from sciatica pain instantly and please tell me what is better diet for it recovery.

MPT, BPT
Physiotherapist, Noida
I am suffering from sciatica left leg pain since 1 month please tell me how to get rid from sciatica pain instantly a...
Wall calf stretch •Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. •Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am a married female aged 85. I have been suffering from back pain, servical spondylitis and knee pain for the last more than 30 yrs. Many allopaths and physio -therapists have been tried but to no relief. Has anybody got a magical remedy to help?

MD - Pathology, MBBS
Pathologist, Ahmedabad
This is age related degenerative lesion which cannot be cured but some symptomatic relief can be achieved.By any of the path is where you have trust.
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How Knee Replacement Procedure Is Performed?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
How Knee Replacement Procedure Is Performed?

Knee replacement is a procedure where the weight carrying surface of knee joint is replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anesthesia, an incision of 8-12inches is made in the front part of the knee. The joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin, as well as knee cap, is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well for 20 to 22 years of surgery. Hence, knee problem is no problem at all!

The Rehabilitation After Total Knee Replacement: 

  1. Full weight-bearing walking, knee bending, exercise next day after surgery 
  2. Commode use, sitting on chair 2nd day 
  3. 3rd day: Stair climbing, start cross leg sitting 
  4. 2 weeks: Suture removal and walking to outdoors

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. The post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult a Orthopedist.

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I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am feeling pain in my knees from two days. Please suggest me some remedies or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am feeling pain in my knees from two days. Please suggest me some remedies or something else?
You should massage with mahanarayan oil on knee joint two times. For better management consult privetly. I will guide you ayurvedic treatment.
1 person found this helpful
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I have jointache. When travel knees and crvical pain a lot, please suggest a remedy ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Joint pain at your age should not be taken lightly. It can be symptoms of early arthritis. Sometimes vitamin and calcium deficiency can cause the same. Please consult an Orthopedic surgeon as soon as possible.
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