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Dr. Naseer

Physiotherapist, Delhi

300 at clinic
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Dr. Naseer Physiotherapist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naseer
Dr. Naseer is an experienced Physiotherapist in Pahar Ganj, Delhi. You can consult Dr. Naseer at Delhi Heart & Lung Institute in Pahar Ganj, Delhi. Book an appointment online with Dr. Naseer and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Delhi Heart & Lung Institute

#3, Municipal Market 2, Panchkuian Road, Paharganj. Landmark: Near Ramakrishna Metro Station, DelhiDelhi Get Directions
300 at clinic
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My calf of both legs are paining since from 15 days kindly suggest me the medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My calf of both legs are paining since from 15 days kindly suggest me the medicines.
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Disc Prolapse And Back Pain - Best Treatment With Homeopathy!

MBBS, MF- Homeopathy
Homeopath, Secunderabad
Disc Prolapse And Back Pain - Best Treatment With Homeopathy!

Back pain is generally associated with problems related to bones at the back. The bones forming the back is known as vertebrae that form the human spine. The disc between the vertebrae absorbs shocks and allow spine flexibility. With advanced age and increasing wear and tear, the discs tend to become dry and break. The degeneration of the discs can lead to compressing of the nerve originating from the spinal cord. While disc prolapse can affect any part of the spine, the ones that are most vulnerable include lumbar disc and the cervical disc.

Common symptoms of this condition include lower back ache, sciatica etc. The pain from the back can get transported to arms, neck, leg etc. The homeopathic mode of treatment can be extremely beneficial for fixing disc prolapse. Since there are no side effects of homeopathy, this is the perfect choice for many patients.

Some typical symptoms that homeopathy can address:
Some of the typical symptoms that homeopathy can address include the following:

  • A person suffering from lower back pain that increases while sitting but normalizes while in motion.
  • The back pain increases while lifting weight.
  • Stiffness is experienced around the lower back area.
  • A person finding difficulty in bending the body.
  • Increased thrust for water resulting in a more than required consumption of water.
  • Dull pain in the lower back area leading to numbness.
  • Sharp pain while getting up from a sitting position.

What are the possible causes of this condition?
There is no single reason for disc prolapse. It can occur due to wear and tear of the vertebrae, a nasty accident, aging, water limitation in the disc, weight lifting, prolonged wear and tear of the disc etc. The lumbar is the most vulnerable area that gets affected because of disc prolapse.

Advantages of homeopathic treatment

  • The biggest advantage is the fact that there are no side effects of this mode of treatment.
  • Homeopathy can repair the lumbar area from advanced level degradation.
  • Homeopathy can treat the most stubborn disc prolapse irrespective of the condition.
  • Chronic back pain can be treated with homeopathy better than any form of medicines.

What are the few important medicines of homeopathy to treat this condition?

  1. Rhus tox is prescribed to those patients who suffer from back ache or disc prolapse but get relief while in motion.
  2. Bryonia is referred to those patients whose pain gets normalized after sitting.
  3. Colocynth and Magnesium Phos are given to those who suffer from bulging of the disc leading to sciatica.
  4. Gnaphalium is referred to those patients who suffer from sciatica along with numbness. If you wish to discuss about any specific problem, you can consult a Homeopath.
3189 people found this helpful

I'm having pain in my hips extending to my left knee and also a little bit in my left bladder/bottom left testicle.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv. X ray pelvis with both hips. Do reply back for private consultation and detailed treatment plan. Rule out kidney stones.
1 person found this helpful
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Identifying The Underlying Factors for Back Pain!

MCH Neuro Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Neurosurgeon, Agra
Identifying The Underlying Factors for Back Pain!

Gone are the days when back pain affected a person only in their old age. Nowadays, almost every second person suffers from some kind of a backache. From sedentary lifestyle to certain diseases and ailments, the back pain can result from the amalgamation of various factors, making the condition painful (mild to chronic) and uncomfortable to the hilt. In this article, we will mainly stress upon the factors responsible for a back pain.

Underlying factors that often triggers a back pain

More than often, prolonged and chronic back pain interferes with the daily activities of a person, thereby jeopardizing their lives. For a proper treatment and management, one should first identify the factors responsible for the back pain. Some of the common and critical triggers include

Medical conditions:

  • SciaticaSciatica is a neurological disorder whereby an inflammation or injury of the sciatic nerve (considered the largest nerve in the body) triggers numbness and a shooting pain that moves downwards, often from the lower back (the lumbar region) through the buttocks and hips into the back of one leg. Sometimes, a person may experience a pain down both the legs.
  • Osteoarthritis of the spine: This is a painful degenerative disorder of the spine that mainly affects the neck and the lower back. Here, the cartilage of the discs and joints (lower back and neck) are damaged causing pain and weakness. In some people, the pain is so severe that it limits their motion to a great extent.
  • Lumbar spinal stenosis: Stenosis of the lumbar spine results in severe back pain, especially in the lower half (lumbar area), triggered by narrowing down of the spinal canal.
  • Osteoporosis of the spine: This is a bone disorder where the bones become so porous, thin and weak that they start to crack and break (including those of the spine), a condition known as vertebral compression fractures. These fractures are a common cause of weakness and back pain.
  • Shingles: This is a viral infection (varicella-zoster virus) characterized by the appearance of a rash which is often painful. Shingles can occur in any part of the body including the spine. The viral infection in the spine is what triggers the back pain.
  • Spinal Cancer, muscle spasm or ligament tear and strain on the back can give rise to back pain.
  • Back pain can also be an outcome of rupture or disorder of the discs that act as a defensive shield between the spinal vertebrae.

Lifestyle practices:

  1. Leading a sedentary life can be dangerous, often causing back pain.
  2. People who are overweight or obese (especially the lower half) are known to suffer from a back pain.
  3. In many people, rigorous exercise and physical activities can be a major contributing factor, triggering a back pain.
  4. Women who wear high heels are more susceptible to developing a back pain.
  5. In addition to these, bad posture, stress, a poor quality mattress can equally contribute to back pain.
  6. Do not neglect the condition if the pain persists for more than a week. Get medical assistance to avoid further deterioration and complication.
1 person found this helpful

Cervical Spondylosis - 3 Ayurvedic Herbs That Can Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Cervical Spondylosis - 3 Ayurvedic Herbs That Can Help!

Ageing is a process which is not always kind to people. One of the things which occurs along with ageing is cervical spondylosis, which causes extreme pain and stiffness of muscles. Although it may be an excruciating thing to have, it really does not mean that it cannot be treated, especially with herbal medicine.

In a lot of cases, cervical spondylosis (sometimes referred to as neck arthritis or cervical osteoarthritis) ends up being related to a neck injury that was suffered by a person and it gets progressively worse as he or she gets older. It is a condition in which there is a degradation of the joints of either two or more vertebrae.

To say that herbal remedies can go a long way when it comes to an issue such as cervical spondylosis is an understatement. Take a look at Ayurveda, the ancient, yet super effective body of medicine.

  1. Triphla: To start with, there is triphala, which is a herb. Take triphala powder, mix it in a glass of milk and have it. Do ensure that the milk is warm as triphala may not have its intended effect, if the case is otherwise.
  2. Gugglu: Simbananda Guggulu, which is the resin extract of the Guggulu plant, is considered an effective medicine.
  3. Aloe vera: Aloe Vera or Kumari Saar, as referred to in the Ayurvedic terms, is known to be a wonder plant and there is a good set of reasons as to why it has earned this reputation for itself. One of the reasons is surely the potential of its juice to help with treating cervical spondylosis.

Ayurveda requires general changes in a person’s diet and the way he or she lives life, as well. For this reason, when a person is looking to get rid of cervical spondylosis, it is important to stay away from eating fried food or food that is either sour or bitter. Relief from cervical spondylosis can be as easy as popping a medicine in capsule form a few times a day! 

Make sure you visit a qualified doctor before you consume any of these medicines. It is to be kept in mind that a doctor should prescribe the dosage of medicines and the duration of the treatment for cervical spondylosis and only after this is done should you undergo the treatment. Soon you can look forward to living a higher quality of life with lesser pain.

Ayurveda provides permanent cure for this ailment. The treatment includes external therapies like greeva basti, abhyangam, kizhi etc. Along with some therapeutic diet and regimen and internal medication. Therefore, cervical spondylitis is completely curable with ayurveda.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4239 people found this helpful

I am 69 years old suffering from severe knee pain and unable to walk. Please Advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 69 years old suffering from severe knee pain and unable to walk. Please Advice.
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation. Mahayograj guggul 1-1 tab twice a day. Maharasnadi kwath 2-2 tsf twice a day. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Causes and Symptoms of Bone Fracture

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
Causes and Symptoms of Bone Fracture

A bone fracture occurs when a strong external force is applied on the bones causing it to break. It is an extremely painful condition that results in days of immobility and rest.

There are several reasons which can result in bone fracture, some of them being:

  1. Injuries caused in sports: Any sport requires and demands extreme physical exertion and participation. Being involved in any sport therefore automatically increases your risk of incurring injuries. Bone ractures therefore are mostly reported during sports.
  2. OsteoporosisDue to the deficiency of calcium, the bones of both men and women tend to get weak and more susceptible to fracture and breakage. It is one of the primary causes that lead to bone fracture.
  3. OsteomalaciaThis also refers to a condition wherein the bones become weak and brittle. Much like osteoporosis, osteomalacia too significantly contributes to instances of bone fractures.
  4. OsteosarcomaThis is a rare form of bone cancer that most often develops either near the femur or near the shinbone. An instance of this form of bone cancer is most often found in children and weakens the bone, consequently leading to fractures.

Though there may be different causes of broken fractures, its symptoms remain similar. Some of them are:

  1. SwellingOne of the most common symptoms of bone fracture is perceptible swelling. If any of your bone is fractured, that particular part will be visibly swollen.
  2. Deformity: Bones give your body the shape it has, thereby, any fracture anywhere would inevitably manifest itself as a clear deformity of that particular part.
  3. Extreme painIt goes without saying that a bone fracture would entail excruciating and extreme pain. This pain sharply increases with mobility thereby necessitating complete rest.
  4. Temporary loss of function: The part of the body where the bone is broken temporarily becomes dysfunctional. For instance, if the bone in your hand is broken, you will find it extremely difficult to move and do any work with it.
4056 people found this helpful

I have a pain in the upper back shoulder for the past few days and an inflammatory feeling in my alimentary canal. Wonder what it is?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in the upper back shoulder for the past few days and an inflammatory feeling in my alimentary canal. Wo...
Posture corrections must. Stretching exercises of spine and shoulder. Hot fermentation twice a day. Ya meet physiotherapist.
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I am a 25 years old I am field worker heavy back ache. please provide best solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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My mother has been suffering from many types of pain. Problem is that the wrist are no properly rotated. And paining always in both the joints of hand nd leg joints. He can not walk much time. Due to much pain created.

BHMS
Homeopath, Delhi
My mother has been suffering from many types of pain. Problem is that the wrist are no properly rotated. And paining ...
This is due to arthritis. Avoid eating dal, lady finger, kathal, tomato, spinach and other green leafy vegetables and curd. She may take rhus tox 200 5-6 pills thrice daily. You may take homoeopathic treatment.
3 people found this helpful
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