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Dr. Naresh Saygal

Gynaecologist, Delhi

400 at clinic
Dr. Naresh Saygal Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naresh Saygal
Dr. Naresh Saygal is one of the best Gynaecologists in Azadpur, Delhi. You can meet Dr. Naresh Saygal personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Save your time and book an appointment online with Dr. Naresh Saygal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
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I am 34 years of age and having 2 kids with normal delivery, now I have fat in my belly, how to get flat belly?

BHMS
Homeopath, Secunderabad
Nothing to worry, homoeopathy is the only solution to reduce weight without any side effects. Better to drink bottle gourd juice along with medicines. Spent 15-20mins for regular walk. Now are you taking any medicines for this?
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tomorrow is my 2nd follicle cycle want to know what should be the size of the follicle and when will the iui treatment will start.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
tomorrow is my 2nd follicle cycle want  to know what should be the size of the follicle and when will the iui treatme...
Follicle grows by 2mm per day and by 14-15 th day it will attain the size of around 20 mm. That is the time when inj. Hcg is given and 36 hrs after that iui is done.
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By using a condom can we sex with any one koi bhi problem to nahi hogi please suggest me when use condom or when not.

Diploma in Naturopathy
Sexologist, Delhi
For a safe sex you should use a condom. By safe sex I mean a sexual act performed preventing further pregnancy. So don't worry. Condoms are completely safe.
2 people found this helpful
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My wife got miscarriage at 14 weeks, how long should we wait for the next planning.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got miscarriage at 14 weeks, how long should we wait for the next planning.
She can wait for 4-6 months but before next planning she should exercise in routine esp.Pelvic floor exercises and abdominal exercises which will make her uterus and body ready for next pregnancy.Make sure she doesnot gain weight during this period.
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I put on weight after delivery. Now 2 years have past & I am able to reduce only 5 kg till now. Bt I want to reduce more weight asap. please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I put on weight after delivery. Now 2 years have past & I am able to reduce only 5 kg till now.
Bt I want to reduce m...
U take low calorie low sodium high protein diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.
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Premature Ejaculation: 5 Tips to Deal With It

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Premature Ejaculation: 5 Tips to Deal With It

Premature ejaculation is the uncontrolled occurrence of an ejaculation at the beginning or early stages of sexual activity. There are many causes of this condition including stress, anxiety with a new partner, guilt, depression as well as medical reasons like hormonal imbalances and as a side effect of certain kinds of medication. The main symptom is an ejaculation that happens with minimal sexual excitement or stimulation. 

It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. So, how can one deal with premature ejaculation? Here are a few tips-

1. Relaxation Techniques: One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.

2. Avoiding Substance Abuse: Doctors usually recommend avoiding excessive consumption of alcohol so that the senses are more alert. Also, one must completely avoid smoking in such conditions, as tobacco can have an adverse effect on the sexual health of a person. Other substance abuse should also be avoided.

3. Therapy: The patient can also seek psychological therapy and counselling so as to unravel any deep rooted psychological cause or trauma that may be keeping him from enjoying sex in an uninhibited manner. It is possible to understand the connection between childhood trauma, guilt, depression, anxiety, and stress if a person takes help from a professional practitioner who will also recommend some form of cognitive behavioural therapy to deal with the issue and overcome the problem and feelings that are hindering a normal sex life.

4. Medical Intervention: A doctor can help in examining the presence of any infection or side effects of any intense or long term medication with the help of a physical examination and even lab tests that can study the urine and blood samples. Accordingly, a suitable path of medicinal therapy can be followed, if required.

5. Sexual Positions: One can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.

Many times, premature ejaculation goes away with the passage of time. But a chronic and debilitating problem must be reported to a doctor for better treatment. If you wish to discuss about any specific problem, you can consult a sexologist.

16 people found this helpful

I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Please suggest, what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Ple...
Please send me your latest x ray of ankle joints, serum uric acid level. You can take sepia 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Kya period me sex krna me koi problem hoskti ager 72 umwanted kha li fir pragent hone k dar to ni h.

DGO, MBBS
Gynaecologist, Faridabad
Intercourse during period can cause infection to your wife no chance of preg but unwanted 72 can cause irregular period.
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Iron Deficiency - 7 Signs to Help You Spot it!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Iron Deficiency - 7 Signs to Help You Spot it!

As per the latest statistics published by the Center for Disease Control and Prevention, about 9% women suffer from a deficiency of iron. Though the proportion is relatively low, iron deficiency can lead to various diseases, which can be very difficult to cure. So, look out for these telltale signs of iron deficiency and check whether you suffer from any of them.

  1. Fatigue: Your internal system uses iron for the production of haemoglobin, which is a component in the red blood cells, responsible for carrying oxygen to all parts of the body. So when the iron content is low, there is not enough haemoglobin production and all organ do not receive oxygen in the required quantities. This is bound to make you feel tired at most times.
  2. Inability to focus: People with iron deficiency often suffer from alteration in the synthesis of neurotransmitters. This can lead to decreased functionality and focusing abilities. This may also lead to the development of apathy towards all things, including family, friends, books, music or anything that you loved and enjoyed doing.
  3. Breathlessness: Without a proper supply of iron, there could be an oxygen crunch in the body, compelling you to feel breathless. This may happen anytime when you are working out or walking or reading a book.
  4. Paleness: Do you think your skin has lost lustre and become pale in the last few days? That’s definitely not a good sign and may be a symptom of decreased flow of blood and reduction in the RBC count.
  5. Trouble doing your daily chores: Low levels of iron in the body can cause your endurance level to suffer. Thus, you may find it difficult to run up the stairs or catch a vehicle or swim for a while.
  6. Soreness of muscles: Even if you could push yourself to reach the gym, you would experience the burns last longer than normal. Lack of right amount of iron prevents your muscles to recover at the right pace. As a result, you are likely to suffer from muscle aches.
  7. Brittle nails: If there is a recent a development of spoon shaped or concave depression in the nails, it could be a sign of possible deficiency of iron.

Often people tend to ignore the warning signs that the body gives to inform about the problem that’s cropping up. But you can’t take chances with your health and so, check for these signs without any delay. If you wish to discuss about any specific problem, you can consult a doctor.

7584 people found this helpful

Sexual Performance: 3 Exercises That Help to Improve

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Sexual Performance: 3 Exercises That Help to Improve

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance. 

Here are ways to exercise which prove to be effective in enhancing your sex life:
1. Exercising the core muscles
This type of exercise aims at strengthening your pelvic floor muscles. An easy way to locate these muscles is to stop the flow of urine midway or to hold one's bladder when one needs to pee. Keeping the muscles contracted for a period of ten seconds and relaxing them completes one cycle. This exercise helps improve erection and control your orgasm better by strengthening the core muscles.

2. Exercising the supporting muscles
The second exercise involves pushups. Without this exercise, the other muscles might become tired and one may not be able to achieve sexual fulfilment. This exercise tends to improve the strength of one's abs, lower back, shoulder, chest, arms, legs and buttocks. The muscles in the aforementioned body parts are the supporting sex muscles which work together to make the act more fulfilling. A set of 10 or 20 pushups, three times a day is recommended.

3. Exercising to enhance flow of blood to all body parts
Rebounding on a mini trampoline for at least 10 minutes a day can improve one's sexual performance to a great extent. It is important that one engages in the act carefully so as to avoid injury or accidents. This exercise is both fun and easy. It helps to increase the circulation of blood to all areas of the body and helps to strengthen the pelvic, abdominal muscles, hip and leg muscles. This exercise also helps to overcome lethargy. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

3568 people found this helpful

Got mild bleeding for three days.No abdoment and back pain.What can be my problem?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Three possibilities: 1. It might be pre-menstrual spotting, which means your periods will begin soon. 2. Ectopic pregnancy may present in this way, get a pregnancy test and see your Gynaec 3. If you have used I-pill, this kind of bleeding may happen.
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Mujhe period aaye huye 11 din huye hai. Mai child ki plan kar rahi hu. Mai kis din sex karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Period ke pehla din day 1 ginti rakhiye. Iske baad day 7-day 18 aapke fertile period hai kiunki lagbhag is time pe aurat ke sharir mein ande bante hai. Is time me sex karne se pregnancy ke chance zyada hoga.
4 people found this helpful
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My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working or walking for 20 mins. She feels heaviness in her hand and numbness. After some rest she feels okay. Would appreciate some advice. Thanks.

M.D. homoeopathy, BHMS
Homeopath, Noida
My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working ...
Please get an x- ray done for cervical region and lumbar region, blood test for haemoglobin and review with reports.
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My Breast milk flow is very low. My 1.5 month baby is always Hungary .my milk is not sufficient for him. please give any suggestion or prescribe tablets.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you need to feed your child every 2 hrly and please meet a pediatrician for evaluation. Ensure proper latching while suckling.
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I got married a week ago and my wife is 21years old but recently I have noticed that when I squeeze my wife's nipple very hard, it oozes clear water. She isn't pregnant. Is the water oozing normal? is it harmful to squeeze nipple too hard?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If there is excessive discharge, get it checked by doctor. It may be some infection or something else.
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I am 32 years married women and having one daughter. I had two continues miscarriages with brown blood spot in 12-13 the week of pregnancy. Planing to have next baby but fear of miscarriage disturb me a lot. What should I do to have safe pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 32 years married women and having one daughter. I had two continues miscarriages with brown blood spot in 12-13 ...
Take Folvit tablets 5 mg daily for both partners. Stay clean and keep your home and toilet hygienic. Diet should have fresh items only. Water should be filtered. Avoid vehicular exhaust. Avoid passive smoking. Semen test for you husband, control of diabetes for both, treatment of urine infection are all necessary before you conceive. Stop all other drugs or inform your doctor. There are a battery of tests to rule out subtle diseases and infections. Some of them are costly. Chromosomal assay for both parents is another option.
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What is hsg test. Doctor prescribed me to test hsg. I am pcod suffering scanty period and could not conceive. After hsg test could I able to conceive. please help.

BHMS PGCGO
Homeopath, Hubli-Dharwad
What is hsg test. Doctor prescribed me to test hsg. I am pcod suffering scanty period and could not conceive. After h...
it's hysterosalphingogrphy. means one dye injected from vagina into your uterus and x Ray taken and dye get expelled out from your fallopian tubes. it's done to see potency of your tubes.
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Hi I am 38 years old woman and am getting irregular periods for the last 1 year. If my period comes it will come for more than 10 days and stop only after I take the tablet trenexa mf. I am overweight about 125 kgs. I do not have another infirmities like sugar or thyroid or pcod. I have had 2 c sections in the last 15 years. Please advice.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi are you sure about other c/o like hypothyroid, diabetes, p cod, and BP, high cholesterol levels? if it was revealed very recent tests, then you have to take strict oath for reduce your weight, by diet control as well as by physical exercises. Along with that, its ideal to go for homeopathic medication for your menstrual problem.
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One of my relative, 40 yrs female who is diagonized with schizophrenia has been using Respodal 2mg & Pacetane 2mg both grinded together and taken daily for last 6 years. Does this medicine have any effect on Menstrual cycle, after taking this she is having irregular periods, for this she did consult Dr. and used some medicine and she did have menstrual cycle once in a while not regular but finally was told may due to her age (40 yrs) she ie nearing to menopause. But recently she had gone out of station and she was not on medicine (i. E Respodal & Pacetane) she had a menstrual cycle after almost 7 months and having not taken medicine for 10 days she again started taking medicine after 10 days gap now she is having tingling on hands and she wakes up all of a sudden in night and need to message the arms. What can be the reason behind this? Earlier she also had problem like tongue has been pulled inside or twisted. Does the taking of this medicine effect Heart too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
One of my relative, 40 yrs female who is diagonized with schizophrenia has been using Respodal 2mg & Pacetane 2mg bot...
Yes the medicines that pt is taking esp for the prob of schizophrenia are having quite a lot side effects and all of the above you have mentioned may come in varying intensity in the patient as per the age, life style, mental state etc. In such condition, if you take homeopathic support along side, it can help you to recover along with minimizing the side effects of above medicines.
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