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Dr. Naresh Mailk

Gynaecologist, New Delhi

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Dr. Naresh Mailk Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naresh Mailk
Dr. Naresh Mailk is a popular Gynaecologist in New Delhi, Delhi. You can meet Dr. Naresh Mailk personally at Dr Naresh Mailk's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Naresh Mailk on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 20 years old female I had my first sex with my husband but I didn't bleed my husband is in thought that I have already done sex with some one I don't know why I didn't bleed could you help me please.

MBBS
Sexologist, Panchkula
I am 20 years old female I had my first sex with my husband but I didn't bleed my husband is in thought that I have a...
Bleeding during first sex occurs due to rupture of hymen. In athletes and sports person, hymen can rupture. So this could be the reason.
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4 Health Benefits Of Pumpkin Seed!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
4 Health Benefits Of Pumpkin Seed!

Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:

  1. Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
  2. Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
  3. Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
  4. Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.

The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am suffering from irregular periods with stomach pain, I used to get period once in 2 months. I am married, a local doctor says tto have a baby then the problem will go away, is it true. But I do not want to have a baby right now because of some financial problems. Please help.

MBBS
General Physician, Jalgaon
I am suffering from irregular periods with stomach pain, I used to get period once in 2 months. I am married, a local...
Please Do sonography of abdomen Send me report on Lybrate Meanwhile Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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Sir kya kisi ladki ke sath sex karte time ager condom ka estemal kare to kya phir bhi HIV ho skta hai.

MD - Internal Medicine, Fellowship in HIV Medicine
HIV Specialist,
Sir kya kisi ladki ke sath sex karte time ager condom ka estemal kare to kya phir bhi HIV ho skta hai.
Nahin, agar aap ne condom ko sahi tareeke se use kiya hai, to HIV ka chance nahin hai. Best wishes.
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I am not getting periods from last 2 months! If there any particular sign of pregnancy please tell!

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am not getting periods from last 2 months! If there any particular sign of pregnancy please tell!
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it.
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Hi, I am 30 years old and in past have relation ship with a guy n we have intercourse 4-5 times in 4 years .but problem is dat now I am getting married to another men .n I do not want to disclose .my vagina is lose n outer valve is little darker .i guess due to have sex in past it happens .i m scared now .please help me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hi, I am 30 years old and  in past have relation ship with a guy n we have intercourse 4-5 times in 4 years .but prob...
Miss, unless you tell your future husband about your past relationship, it is unlikely he will find out. Vagina is elastic, in the absence of regular sex, it is likely to go back to its original size. AS far as the darkening is concerned, Indians are dark skinned people and some amount of darkening is age related. At the age of 30 not many Indian women will have a pink vaginal orifice. I think you should put your fears to rest, and face your new relationship with an open mind. Do not carry your baggage with you. If the environment is not liberal and friendly, do not volunteer to discuss your past. If at all the past needs to be discussed, let both partners discuss it.
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Hi. I am 23 years old girl. I have irregular periods and so much pain in lower part of stomach and back during my periods. And some blood cloth is also come and about 3 month my bleeding is so less periods is not coming openily. Please suggest me. I really need your help. What can I do.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Painful menses are called as dysmenorrhea and if initially you were having heavy menses and now you are getting scanty ones it might be due to anemia. Improve you iron intake and start homoeopathy to deal with it.
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Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but today is 6 decmber they do not get period her last period time was on 5 november so please hlp she get pregnant?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but ...
Just ask her to check with UPT. If it comes positive, then it is pregnancy if negative, then she isn't pregnant. So just ask her to go for. For any further queries, you can contact me again.
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I had sex on 4th day of my periods that is on 22nd January at 5 pm and my first day was 19th January. I take unwanted 72 on 25th January at 1 pm. After that I have mild pain in my lower abdomen. On 31st January at morning I have bleeding and it continuous till 1st February. Now I have a sporting at times. I am worried. Please tell me is it implantation bleeding or it is a effect of unwanted 72.

MD Pediatrics
Pediatrician, Faridabad
I had sex on 4th day of my periods that is on 22nd January at 5 pm and my first day was 19th January. I take unwanted...
If you had sex on fourth day of pregnancy, you cannot be pregnant. Whatever is causing you little bleeding and pain, it is not die to pregnancy. For a exact diagnosis, see your gynaecologist for her opinion.
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I am 2nd month pregnant nw. doctor prescribed only folic acid tab n she said no need of any vitamin n mineral tablet till 3rd mnth. Bt I am nt taking food properly due to morningsickness n nausea. Wat abt my baby she will grow healthy? First 3mnts are crucial for fetal growth, why doc didn't prescribed me any tabs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 2nd month pregnant nw. doctor prescribed only folic acid tab n she said no need of any vitamin n mineral tablet ...
No need for first 3 months first three months development takes place .And you have nausea also medicine aggravate nausea.growth takes place after 3 months
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Without condoms sex karne ke bad kaun-2 si medicine use kare jisase pragnency n ho. Safe period MC ke kitane din bad hota hai jis samay sex karne se pregnant na ho.

MBBS
General Physician, Faridabad
take tab i pill with in 72 hrs of sex,if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you
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Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism als...
You can plan pregnancy any time.It is upon you to decide but make one thing sure that your thyroid level are normal through out the pregnancy.
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1am 24 years old my periods are getting delayed Late date was 12 March did pregnancy test bt it is negative wt to do to get periods early?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
1am 24 years old my periods are getting delayed Late date was 12 March did pregnancy test bt it is negative wt to do ...
U need to wait till 7 days after the missed period. If negative then keep repeating it every week till you get menses. You have to read it within 5 min of putting the urine and even faint second line is positive. If you r pregnant then menses will not come with medicine also and if you r not pregnant, menses will come definitely. So wait till 20th march to do the urine test, if menses does not come by that time.
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BHMS
Homeopath, pathankot
Acne and pimples are not a problem, it is only a body secretion that get deposit on the face or any other part. Use of oil controlling creams never cure your acne but only suppress the oil production for a time being. This is not a permanent treatment for your illness. Suppuration causes more collection of pus inside the body and become the cause of infection. So never use oil controlling creams and anti perspirants. I only advice to take homoeopathic medicine which control the oil production inside the body decrease the chances of pimples.

This is my second month carrying, am getting pain at Anal, Please suggest me the medicine, am worrying any medicine or pain killer may effect my pregnancy. Thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
This is my second month carrying, am getting pain at Anal, Please suggest me the medicine, am worrying any medicine o...
Avoid spicy, fatty and non veg food. Drink plenty of water. If no improvement, then consult asurgeon with prior consult of your obstetrician
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My problem is this during menstruation sever pain for 5 days. So what should I do?

BAMS
Ayurveda, Ambala
My problem is this during menstruation sever pain for 5 days. So what should I do?
stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date . * Do massage with lukewarm mustard oil around area below stomach and back .
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Hello. This is my 2nd issue nd I am 21 weeks pregnant. In anomaly scan I got my reports with cervical incompetence with a measurement of 3 cm and I have low lying placenta too. Is it serious .do I need complete bed rest or can I do small house hold work like bending etc.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hello. This is my 2nd issue nd I am 21 weeks pregnant. In anomaly scan I got my reports with cervical incompetence wi...
in my opinion, you need complete bed rest. you can rest for a month and then go for repeat scan to assess your cervical condition.
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Six Foods to Spice Up Your Sex Life

BHMS
Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
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If I had a casual sex with some several girls with out any protection then there is any possibility to infected with hiv and how aids spared.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
All of them require to be tested for HIV about 6 months after exposure. You are risk free only if they all test negative. The infection spreads through blood products and body fluids.
1 person found this helpful
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5 Effects Of Not Having Sex

MBBS
Sexologist, Panchkula
5 Effects Of Not Having Sex

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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