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Dr. Narendar Paswan

General Physician, Delhi

350 at clinic
Dr. Narendar Paswan General Physician, Delhi
350 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendar Paswan
Dr. Narendar Paswan is one of the best General Physicians in Shastri Nagar, Delhi. You can visit him at Kasana Nursing Home in Shastri Nagar, Delhi. Save your time and book an appointment online with Dr. Narendar Paswan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sh - 291, Shastri Nagar Ghaziabad. Landmark: Near Uttam School For Girls, DelhiDelhi Get Directions
350 at clinic
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Sleep disorder (excess dreaming) is a neurological disease or psychiatric disease? Which doctor should be consulted- Psychiatric or Neurologist?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Sleep disorder (excess dreaming) is a neurological disease or psychiatric disease? Which doctor should be consulted- ...
Excess dreaming is result of overthinking in day which goes continously in sleeping time take deep long breathings regularly eat satwik home made food take Ayurvediy medication by consulting privetly shirodhara nasya panchakarma treatment will be benificial for you keep your mind cool.
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My left eye is red or swollen?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
Most common cause conjunctivitis however there are many other causes including glaucoma, uveitis, corneal ulcer etc. Please mention your age, duration of symptoms, if vision is affected or not. Please consult ophthalmologist as soon as possible.
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My wife is having headache for more than 10 years. It comes and hies. But acute for 1 day. Any suggestions please Thanks.

MBBS
General Physician, Delhi
It's a chronic headache. There can be numerous causes of this headache. In my opinion consult a nearby physician for proper examination to rule out any cause. It might be migraine, tension type headache, due to anemia, can be anything. In acute pain take tablet brufen sos
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I am 25 years boy. I have small doubt is medicine is there for small pox and chicken fox.

MBBS
General Physician,
Small pox is no more in india it is completely eradicated. Chicken pox is caused by a contagious virus there is no specific treatment for chicken pox as such it is s's symptomatic treatment only.
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Hi, I am suffering with Premature ejaculation. I generally tend to ejaculate during foreplay session only, during 2nd session I couldn't penetrate for more than 3-4 mins. My relationship is really troubled due to this. I have tried using long last condoms but it doesn't serve much purpose. I drink occasionally. 3-4 times a month. I regularly exercise and keep a check on my feeding habits as well. Please help.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Hi,
I am suffering with Premature ejaculation. I generally tend to ejaculate during foreplay session only, during 2nd...
Relax dear lybrate user. You are not alone. Many men experience this problem at some point of time. Please go through the following article. What is premature ejaculation? premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. What causes premature ejaculation? most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. What are the symptoms? the main symptom is an uncontrolled ejaculation either before or shortly after intercourse begins. Ejaculation occurs before the person wishes it, with minimal sexual stimulation. How is premature ejaculation diagnosed? your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. How is it treated? in many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation. For example, you may learn to identify and control the sensations that lead up to ejaculation. And you may learn to communicate with your partner to slow or stop stimulation. You can try using a condom to reduce sensation to the penis. Or you can try a different position (such as lying on your back) during intercourse. Counseling or behavioral therapy may help reduce anxiety related to premature ejaculation.
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I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get proper effect. What I have to do.

MBBS
General Physician, Mumbai
I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get pro...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have skin allergy with fungal infection. When I am using medicine allergy decrease. After some days it will come again. How to I am free from allergy.

BHMS, MD Medicine
Homeopath, Chennai
I have skin allergy with fungal infection. When I am using medicine allergy decrease. After some days it will come ag...
First check which skin allergy or fungal infection from you are suffering. Then remove cause only apply medicine will not remove cause from roots it suppress. To rule out of take appointment audio video or text consultation. Because which part of body affected and type of infection will help to for exact permanent treatment. Thank you.
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Sir, I am 29 now. I have to get married. But I am not able to clearly share my problem with my parents or with my friends. Please help me in this case. Due to over masturbation (approximately 4 times in a week since 4-5years) I have lost natural erection in my penis. I have seen penis of my close friends who has been with me since years. He has proper.

BHMS
Homeopath,
Sir,
I am 29 now. I have to get married. But I am not able to clearly share my problem with my parents or with my fri...
Dear lybrate user, you can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
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I have constipation problem from last 5 years. Every day I am not getting clear and satisfactory motion Pls help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have constipation problem from last 5 years. Every day I am not getting clear and satisfactory motion

Pls help.
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I am a 22 years old I can not continue sex duration even for two minutes and I ejaculate, if the partner touch my pennis even with out penetration I will cume and can not continue so what should I do dear Drs?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 22 years old I can not continue sex duration even for two minutes and I ejaculate, if the partner touch my pen...
Avoid stress and do one exercise. Hold your urine for as long as you can and while urinating do it in steps. Don't urinate at one go. Take ashwagandha -tablet twice daily with milk.
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Why grapes are so great

These juicy little fruits are huge sources of nutrition. Just pop them in your mouth and relish the goodness.
A bunch of grapes makes for one of the healthiest and no-nonsense snacks, especially if you?re sitting in front of the TV watching your favourite show. You don?t need to peel, deseed or cut them. Just keep popping them in your mouth and enjoy the juicy flavour. Besides, they pack in a lot of punch, nutrition wise and hence won?t add to your weight [provided you don?t overeat].

Technically, there are over 50 varieties of grapes. But you don?t need to worry about that. All you need to know is that grapes are available in green, red and black varieties.

Why have grapes
Grapes have an unmatched portfolio in terms of their phytonutrient composition, and are good sources of vitamins and minerals like phosphorus, magnesium, potassium and sodium. This bestows on them anti-ageing and longevity benefits.

Grapes are 80 ? 85 per cent water, high in fibre and are low in calories, which makes them a great snack that doesn?t make you fat. The water and fibre also helps relieve chronic constipation.

Grapes have resveratrol, the real hero endowed with many health benefits. This antioxidant is found in the skin of red and black grapes and is the ingredient that has lent wine the reputation as a heart-protector. It also has anti-ageing, anti-viral, anti-inflammatory and cancer protective properties. Resveratrol also has neuroprotective functions and is useful in bolstering cognition and helps patients with Alzheimer?s.

Grapes benefit patients of coronary heart disease by increasing nitric oxide levels in their blood, which helps dilating the blood vessels [vasodilatation] and improves circulation. They also prevent excess clot formation, oxidation of LDL cholesterol and reduce the risk of atherosclerosis.

Though grapes are commonly believed to be bad for diabetics, they have a low glycaemic index. Diabetics can eat grapes in limited amounts without worrying about their blood sugar levels shooting up.

Grapes also contain properties that help in controlling rheumatism and gout.

How to buy
Select grapes with plump flesh, having translucent smooth skin. It should not wither away easily from the stem when you lift the bunch. Avoid grapes that bear cuts.

For the green variety, select grapes having a yellowish undertone.

For the red variety, select grapes that have little transparency with a rich red colour to it.

For the black/dark purple variety, select the ones that have a full deep blue black colour.

Wash the grapes thoroughly under running water before consuming. Grapes can be stored at room temperature if they are to be consumed soon. To store for a longer time, wrap them in a newspaper and store in refrigerator.

Try This
Grapes Fusion
Oranges 4, Sweet lime: 4,

Grapes: � kg, Rock salt: to taste

Mint: 1 ? 2 sprigs

Peel the oranges and sweet lime. Extract the juice of both the fruits. Remove the residue from the juicer. Now add the grapes to the juicer and extract juice. Add a pinch of rock salt. Mix well. Refrigerate it. Pour it into a glass, add a sprig of mint and serve cool.

Grape juice can also be added to watermelon juice for the sweet and tangy flavour.

Home-made raisins
Sugar :1 small cup [15g], Milk: 3 ? 4 spoons,Grapes: 1 cup, some water

Put sugar in a heavy-bottomed vessel and add just enough water so that the sugar soaks. Boil the mixture and add some milk. As soon as the sugar melts and begins to thicken, add the grapes and continue heating on a medium high flame. Keep on stirring the mixture so that it does not stick to the vessel. As soon as the mixture evaporates, the grapes start shrinking. Once it is done, remove the grapes from the flame. The raisins are ready; add them to cake, sweet bread or dessert.
2 people found this helpful

I am 30 years old and suffering from loose motion and constant fever.

MBBS
General Physician,
You have not provided since how many days you r suffering from. Anyways it might come out be a acute gastroenteritis. Suggesting you to drink ors sachet I packet in 1 ltrs. Of water daily for 5 days with cap. Bifilac twice in a day. For fever take paracetamol sos. If symptoms persist pls consult a near by physician. Thanks for asking.
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I sleep too much because of that I loss my study. Please send me the name of any pill so that I can reduce this oversleep.

MBBS, cc USG
General Physician, Noida
I sleep too much because of that I loss my study. Please send me the name of any pill so that I can reduce this overs...
pills should never try for this One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active This problem can be solved within week, by meditation i can give you address of two Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
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Penis top skin has not opened fully. Wats the reason. Shall I need to cut or surgery top skin.

BHMS
Homeopath,
Penis top skin has not opened fully. Wats the reason. Shall I need to cut or surgery top skin.
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
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I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What should I do?

MBBS, cc USG
General Physician, Noida
I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise you may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day
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Hi, kindly advise how to increase immunity? What type of foods should be consumed in order to increase immunity in the body? Thanks.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, kindly advise how to increase immunity? What type of foods should be consumed in order to increase immunity in th...
Prevention of Asthma, Cold and Allergies. Increasing Immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I have very headache for 3 days.

MBBS
General Physician,
I have very headache for 3 days.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am suffering from lack of sleep from past few days I didn't. Sleep properly. During nights and wake up several time in a single night.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from lack of sleep from past few days I didn't. Sleep properly. During nights and wake up several time...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am not able to take deep breath after first time exercise and after every exercise its continues why?

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and the muscles need some time to adjust the stress.
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