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Dr. Naphesh Kakar

General Surgeon, Delhi

250 at clinic
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Dr. Naphesh Kakar General Surgeon, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naphesh Kakar
Dr. Naphesh Kakar is one of the best General Surgeons in Prashant Vihar, Delhi. He is currently practising at Prashant Nursing Home in Prashant Vihar, Delhi. Book an appointment online with Dr. Naphesh Kakar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prashant Nursing Home

Plot No 17/18, Block No C 1, Near Rohini, Prashant Vihar. Landmark: Behind Ambika Apartment & Near Punjab National Bank, DelhiDelhi Get Directions
250 at clinic
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How to Protect Your Skin When You Are Out

MD, MBBS
Dermatologist, Delhi
How to Protect Your Skin When You Are Out

Going out in the sun brings out one major concern: getting tanned or sunburnt. The pivotal reason for getting tanned is the substance called melanin in the skin. Melanin is the pigment, which protects the inner layers of the skin from the harmful rays of the sun. This pigment causes the skin colour to change making it darker. 

In order to keep your skin colour the same as well as protect your skin, here are certain tips which you can follow:

  1. Use homemade face packs: Certain homemade packs are exceptionally good for your skin. Not only does it make your skin soft and supple, it also protects your face from getting tanned or reverses the tanning effect. Face packs like that of lemon and aloe vera, curd and gram flour, turmeric powder with yogurt and honey, or sandalwood and rosewater, help to remove or lighten the tan on your face. Not only are they safe than the chemical face packs you get in the market, they are also pocket friendly and more effective.
  2. Follow the skin routine: Follow and maintain the cleansing, toning and moisturizing routine to keep your skin healthy. The routine will also hydrate your skin and remove the dead skin cells.
  3. Drink water: The more water you drink, more hydrated you will be. Your skin will have a natural glow due to the hydration. Drinking water will also help to keep your skin moisturized and prevent dryness. Likewise have fruits and vegetables with higher water content.
  4. Use sunscreen: Whenever you step out of the shade of your house, make sure you dab yourself with a generous amount of sunscreen, which suits your skin. Preferably use a sunscreen with SPF 40 or above. Make sure the sunscreen protects your skin from both UVA and UVB rays. In case you forget to apply sunscreen, use aloe vera gel or green tea on your skin, which will make up for the damage caused. While applying sunscreen, do not skip your lip or the area under the eyes. These areas are extremely delicate and are affected faster than the rest of the skin.
  5. Using accessories: Use sunglasses, hats, scarves, or umbrellas to protect your skin from direct sunrays.

Related Tip: "What Causes Itchy Skin? + How to Trace the Causes?"

3422 people found this helpful

Hello doctor. I m 26 years old. I have pigmentation on my face. And my skin is very sensitive. I usually get red acne on cheeks. I have taken allopathy and homoeopathy treatment. Medicine taken- kojic Acid hydro quinone meladerm I found very adverse effect of these. Such as red sports and itching.. Dark brown sports appear highest when I go through very hectic schedule and during MC dates. Please suggest me the best and safe treatment. If possible please suggest me oral suspension. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor. I m 26 years old. I have pigmentation on my face. And my skin is very sensitive. I usually get red acne...
Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. ake one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily. apply multani pack on face daily afternoon... avoid oily and spicy food...drink 12-15 glasses of water daily...do exercise daily...take sound sleep...avoid constipaion.
1 person found this helpful
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I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glowing fair skin what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glo...
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter.
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I have post inflammatory hyperpigmentation and nothing is seeming to help it now (please don't advice topical creams) I've even tried using sulfur cream for 15-20 days it dosent seem to help, please advice homeopathic remedies.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have post inflammatory hyperpigmentation and nothing is seeming to help it now (please don't advice topical creams)...
Hi, You should start with Arsenic Album 30, 6 pills a day for next 14 days at 7 pm daily. After that report me with before and after photograph of the patch for further treatment. Management - Avoid sun light exposure. Apply papaya and tomoto pulp to them daily and massage there for 10 minutes.
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What Makes You Prone To Acne?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Gurgaon
What Makes You Prone To Acne?

What makes you prone to Acne?

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25, but sometimes older people also get affected.
 
There are various factors that makes the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle resulting in acne.
 
Some causes that makes your skin prone to acne are: 

  1. Diet: Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn't cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne. 
  2. Stress: Stress is another major cause that makes your skin prone to acne. When the body is stressed, it produces excessive testosterone (a sex hormone) resulting in excessive oil production. Stress also impairs the immune system of the body so that it becomes vulnerable to acne. 
  3. Cosmetics: Some cosmetics (usually oil based) tend to clog the pores of the skin which may result in acne. Using harsh cleansing agents can dry and irritate the skin. Also, gentle washing of the skin is recommended to avoid breakouts. 
  4. Hormones: Changes in hormonal balance can cause acne especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature.
3986 people found this helpful

Hi am Tushar, I have some black spots on my face I want to clear them please tell me 1 cream for clear it.

BAMS
Ayurveda, Ambala
Hi am Tushar,
I have some black spots on my face I want to clear them please tell me 1 cream for clear it.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 20 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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My skin is becoming too oily nowadays. Acnes and blackheads are appearing on my face especially on my forehead. Pores are also present on my cheek. What should I do?

BAMS
Ayurveda, Ambala
My skin is becoming too oily nowadays. Acnes and blackheads are appearing on my face especially on my forehead. Pores...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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I am 45 years old. I have freckles and pigmentation marks on my face. please suggest me some useful remedies?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 45 years old. I have freckles and pigmentation marks on my face. please suggest me some useful remedies?
Please take following medicine:- ferrum phos - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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Acne

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Play video

Here are treatment , procedures and do's and don'ts of acne.

Hi I am Dr. Nivedita Dadu. I am a dermatologist at Skinology Skin Clinic. And today I will be discussing about acne.

Every patient of acne is different and therefore requires a tailor made treatment while mild cases may respond to change in skincare routine. Moderate to severe cases may require oral medications and cases that are refractory to treatment and adult acne may require a proper hormonal work up to rule out hormonal imbalances like polycystic ovaries. Acne management does not only include treating the active acne that you have but also includes treatment of the scars that the acne has left.

There are medications available for the red and brown marks that the acne is leaving but for your scars you may have to undergo one of the two procedures either derma rollers or scar lasers. As a patient one also needs to know that there are certain rules and don’ts of acne like following the right skincare routine which includes using the right sunscreen and right face wash, following the right diet which includes avoiding food with high glycemic index like mangoes and chocolates. Avoiding steam and sauna which may open your pores and increase the chances of infection and using the right makeup.

For any further queries you can contact me directly or through lybrate.

3237 people found this helpful

I have tiny red spots all over my face. I think they are because of some allergy. But I am unable to find the cause of the allergy. Please suggest what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have tiny red spots all over my face. I think they are because of some allergy. But I am unable to find the cause o...
Allergy may be due to sun exposure r application of any cosmetics keep observing and avoid those things if not relieved consult doctor.
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