Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nandita

Gynaecologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Nandita Gynaecologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nandita
Dr. Nandita is an experienced Gynaecologist in Nirman Vihar, Delhi. Doctor is currently associated with Malik Radix Healthcare in Nirman Vihar, Delhi. Book an appointment online with Dr. Nandita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Malik Radix Healthcare

#C/218, Vikas Marg Nirman Vihar. Landmark: Near VTS Mall, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Nandita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Eating the Ayurvedic Way: 7 Tips for Good Digestion

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Eating the Ayurvedic Way: 7 Tips for Good Digestion

Ayurveda encompasses all aspects of your life, including what you eat and drink and how you exercise. Following an ayurvedic lifestyle can help prevent problems from occurring and improve your quality of life. Indigestion is a common complaint faced by a majority of the population at some point of time or the other. Here are a few ayurvedic tips on how to prevent indigestion. 

  1. Eat mindfully: Never eat in a hurry or on the go. Chew your food properly and eat slowly. Along with the taste, also appreciate the textures, smell etc. of your food. This keeps your body satiated for longer and helps avoid snacking. Pay attention to your digestive system while eating by unplugging from other activities and medium like television, telephones etc. 
  2. Eat freshly cooked food: As food gets stale, it loses its nutrient value. Hence always, cook and eat fresh food. Avoid microwaved meals. Eating raw food in the form of salads etc is ideal as these uncooked food have the highest level of nutrients and are rich in fiber, making them easy to digest. 
  3. Sip warm water: Water not only keeps the body hydrated, but also aids digestion. Try sipping warm water throughout the day to keep your digestive system lubricated and to make it easy for food to pass through. Avoid drinking cold water as this takes longer to digest. This is because the body must first heat the water to bring it up to body temperature before it can digest it. 
  4. Take a walk after a meal: Going for a light walk after a meal can help kickstart the digestive process. This increases blood flow and circulation in the digestive system. However, avoid strenuous exercising like swimming or running immediately after a meal. 
  5. Make lunch your heaviest meal: The body's digestive system works at its optimal levels in the middle of the day. According to a number of studies, the highest amounts of digestive juices are released around noon. Hence, this is the best time to eat a heavy meal as it will be digested faster and metabolized into energy to keep you going throughout the day instead of being stored as fat. 
  6. Ginger tea: Sipping on ginger tea after a heavy meal can help avoid bloating. It can also boost the digestive enzymes and speed up the digestion process. You may also sip ginger tea between meals. 
  7. Exercise regularly: Lastly, exercise regularly. If you can't find half an hour to exercise at once, try interval training between activities. Taking the stairs instead of the elevator is an easy way to include exercise in your daily routine.
3999 people found this helpful

I have done iui for two times and both times failed. What's the problem when everything is okay.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't get frustrated after 2 IUI failed. Because in IUI, the success rate is 25% per cycle. 2 cycles failed means 50% of the chance has been lost. Usually I continue IUI till 3 cycles. Then if pregnancy does not come, I review reports and give the couples 2 options- 1) directly fgo for IVF (success rate 30-50% per cycle) 2) if cannot afford IVF right now, then try another 3 IUI and then IVF (usually more than 6 cycles of IUI is not advised)
Submit FeedbackFeedback

5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5375 people found this helpful

Prunes Fruit

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Prunes Fruit

It's very tasty fruit, it's help in digestion, improves immune system.

3 people found this helpful

Oral Health Tip

BDS
Dentist, Panchkula
Oral Health Tip
Chew sugar-free gum to stimulate saliva production that helps preventing your mouth from drying out and fight cavities.
9 people found this helpful

My wife has a lump in her right breast since birth of our child and it feels no pain when it is touched. Also it seems no increase or decrease in size. What to do sir.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Any breast lump has to be treated with caution .From what you say it seems to be a fibroadenoma which is innocous. A complete breast investigatiion schedule including FNA (fine needle biopsy) should be done .Surgery is the only mainstay of treatment and should be a lumpectomy followed by a histopath examination Clinical examination by the surgeon will dictate what sequence the management will follow, hence the patient must see a surgeon as soon as possible and follow hisadvice.
2 people found this helpful
Submit FeedbackFeedback

Irregular periods problem because of which i'm gaining too much weight. What is solution to this problem.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Irregular periods problem because of which i'm gaining too much weight. What is solution to this problem.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced, first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine and your weight gain may be because of hormonal imbalance.
1 person found this helpful
Submit FeedbackFeedback

Sir after taken i-pill she has withdrawal bleeding after 8 days. Before 3 days missed her period date. She Test Prega news advance 2 kits at a same time First urine of morning. But Result was negative. Any chance of pregnancy? please help me.

DGO, MBBS
Gynaecologist, Delhi
Sir after taken i-pill she has withdrawal bleeding after 8 days. Before 3 days missed her period date. She Test Prega...
most probably she is not pregnant but still to be pretty sure , recheck urine after seven days with first urine sample. periods get irregular with i pill .
Submit FeedbackFeedback

Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit after taking alcohol. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit ...
Dear Lybrate user. There is no relationship between sex and alcohol. Don't make relations. This will trouble you in future. Just leave alcohol. All of your problems will be solved. Take care.
Submit FeedbackFeedback

During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If they are acidic then in that case can they be taken after 3 days of periods? They affect the periods also?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If t...
Hello- This acidic or harmful action of curd and lemon is only mentioned in ayurveda , so only ayurvedic doctor knows what will be its ill effects in near future, this is why allopathic doctors do not suggest to stop these even during menses. Curd is beneficial only if it taken with few rules specially mentioned in ayurvedic texts which are, do not use it continuously, do not use at night, use with sugar not salt, and do not heat curd as we often see in case of kadhi or in some curries.
6 people found this helpful
Submit FeedbackFeedback

We are trying for baby from last 6 month. But not conceiving, last month period first day was 14 may of my wife and today 17 June is the first day of this month period .Which date is best day for trying conceive and any medicine we also have to take for confirmed conceive. Please suggests.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
We are trying for baby from last 6 month. But not conceiving, last month period first day was 14 may of my wife and t...
Your wife seems to have a cycle of around 32 to 33 days. Last 14 days are fixed ie 2nd phase of cycle. She ll have her fertile days on day 15 to day 23. Approximately. All the best try to attain healthy weight and diet get your basic tests done.
1 person found this helpful
Submit FeedbackFeedback

Hi . I am having pain in my breast from last three days. Pain occurs only when I press n jump. I am very worried about it. please tell me wot iz it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi . I am having pain in my breast from last three days. Pain occurs only when I press n jump. I am very worried abou...
Try to take rest. Look whether there is any swelling or any discharge from the breast or not and also whether the pain increases during periods or not. If the pain does not subside, please consult doctor.
15 people found this helpful
Submit FeedbackFeedback

Hi i am 26 yrs old married women now I have a 5 month old baby. Now I wanna stop for 5 yrs. Please suggest me.

MBBS, DGO (cal)
General Physician,
You meet your gynaecologist. He/she shall examine you and considering your baby' s breast feeding shall choose medicine, if at all he/she want to give. Now at least your husband can use condom.
2 people found this helpful
Submit FeedbackFeedback

I am 22 year old female and my periods were irregular is there any problem what should I do? give me some solution.

BHMS
Homeopath, Surat
It is due to hormonal changes. Your problem is solved by homoeopathy. Consult me or any other homoeopathic physician in your town.
1 person found this helpful
Submit FeedbackFeedback

My wife has stopped her mensuration for last month. Bt when she check she is not pregnant. The result is negative. My question is that during pregnant after how many month of pregnancy does mensuration start and it is possible that 4 month pregnant women have negative result when she checks by pregnancy test kid?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife has stopped her mensuration for last month. Bt when she check she is not pregnant. The result is negative. My...
Well, some women who are lactating have delay in commencing their periods, and few have their periods immediately after a month or two after delivery. As you say the Urine pregnancy test is Negative, then it means she may have missed her periods either due to breast feeding or due to emotional, or physical stress.
Submit FeedbackFeedback

My daughter is 18 years old, her regular routine getting up from bed is 9.00 Am and college by 12.00,but skipping morning break fast and for name sake having lunch, night 2 dosa. This is her regular. We need your suggestion as we have already had tested her blood and scan abdomen, result doctor referred to take food on time and presume water good. So we need your suggestion to make her eat and good exercise regularly.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My daughter is 18 years old, her regular routine getting up from bed is 9.00 Am and college by 12.00,but skipping mor...
Hello, A power packed breakfast is important in every way,include fresh and seasonal fruits and vegetables in her diet.Having vegetable sticks,sugar free smoothies,nuts in between main meals will help her.Motivate her to exercise every alternate days.
Submit FeedbackFeedback

My wife has missed her periods and she has a doubt of unwanted pregnancy, so which medicine should she take now and easy method which can be performed easily at home.

MBBS
General Physician, Chandigarh
My wife has missed her periods and she has a doubt of unwanted pregnancy, so which medicine should she take now and e...
First of all you have to confirm first whether she is pregnant or not you can do it by her urine test for pregnancy or ultrasound abdomen and there is no easy home method to terminate pregnancy either it is with meficines or surgically by d& c for which you will have to consult a gynaecologist personally.
1 person found this helpful
Submit FeedbackFeedback

My sister is having thyroid problem. She is now 3 months pregnancy. Should we have to take precaution for that.

MBBS
General Physician, Faridabad
My sister is having thyroid problem. She is now 3 months pregnancy. Should we have to take precaution for that.
consult gynacologist regularly, thyroid problem should be normal, well under controlled.it will help you
4 people found this helpful
Submit FeedbackFeedback
View All Feed