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Dr. Nanak Vadhwani

General Physician, Delhi

250 at clinic
Dr. Nanak Vadhwani General Physician, Delhi
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nanak Vadhwani
Dr. Nanak Vadhwani is an experienced General Physician in Ashok Vihar, Delhi. You can consult Dr. Nanak Vadhwani at North Delhi Nursing Home in Ashok Vihar, Delhi. Book an appointment online with Dr. Nanak Vadhwani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#3 Community Center, Phase 2, Ashok Vihar. Landmark: Near Satyawati College & Near Invitation Hotel, DelhiDelhi Get Directions
250 at clinic
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I am Ramlal, male, 51 years old and have some pressure problem. Sometimes it is 140/80. Can I consume Milk and egg every day. If the answer is no then what type of food will I eat?

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
I am Ramlal, male, 51 years old and have some pressure problem. Sometimes it is 140/80. Can I consume Milk and egg ev...
If you are used to having milk & egg every day without having any digestive problems, then go ahead and have it. They are good for your health. A bp of 104/80 (occasionally) is not alarming for a 51 years old like you. Try meditation, 30 mins daily & get your bp checked in the evenings, once in a month. If it is bothering you. Or else, you are fine & be relaxed!
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What kind of precaution I should take while I am suffering from non bleeding hemorrhoids (piles), thanks in advance.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. avoid straining on stool. take fiber containing diet. use green vegetables. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus. consult surgeon if not ok.
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I haven't able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Sir I have some problem on head. While I am outside of my room my head getting pain. Help sir.

BHMS
Homeopath, Faridabad
Sir I have some problem on head. While I am outside of my room my head getting pain. Help sir.
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Suffering from itching from more then 25 days, I have applied coconut oil nd other home remedies but no use. It got increased and now I have small allergic pimples on my testicles and penis skin and all over area where itching is there. Kindly help me out and tell me best solution for it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Suffering from itching from more then 25 days, I have applied coconut oil nd other home remedies but no use. It got i...
Hello- Due to its antifungal, antibiotic and anti-inflammatory properties, onion can easily kill the fungus that causes itchy penis and bring relief. Grind an onion into a paste. Apply it on the infected area. Leave it on for about 30 minutes and then rinse the area thoroughly with lukewarm water.
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Yesterday I ate hot food. Due to this I am sufering from infecton. I am using zytee. Please advise.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Zytee will relieve you of pain. Nothing else is needed. If the pain is severe only then we willl need to change medication.
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I have a problem that every morning when I am laying in my bed and thinking about my girlfriend my penis erected and automatically ejaculated. How can I stop this. I have any problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a problem that every morning when I am laying in my bed and thinking about my girlfriend my penis erected and ...
Hello- Involuntary discharge of semen is due to weakening of nerves of the penis. It occurs due to excessive masturbation or due to watching porn. Avoid these habits and start ayurvedic vajikarana medicines.
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LACK OF SLEEP (INSOMNIA)

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
LACK OF SLEEP (INSOMNIA)

10 tips for how to sleep better:

1. Rest in cozy comfort: 
A quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax.

2. Turn on some soothing sounds: use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down.

3. Complete darkness: 
If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study).

4. Snooze-inducing smells: wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? ahhh…

5. Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles).

6. Skip or reduce caffeine. Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning.

7. Go easy on the alcohol: Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all).

8. No nicotine: Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. Period. (i adore you too much not to say this.)

9. Exercise: Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon.

10. Clear your mind: If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.

46 people found this helpful

I am having problem in regular motion. Can anyone give tips for daily free motion? What kind of food habits do I need to follow?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It is very important that you increase the quantity of cow ghee in diet. It will make daily motions regular. Have a habit of chewing on a mix of saunf, jeera & ajwain after food. Drink water boiled with ginger throughout the day. Have light & easy to digest meals. Sleep early.
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I am suffering from piles & constipation So can anyone suggest any home remedies to overcome these very disturbing problems Please help!

MBBS
General Physician, Mumbai
I am suffering from piles & constipation So can anyone suggest any home remedies to overcome these very disturbing pr...
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
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I am suffering from head ache from last 1 week I have taken lots of medicine but is not working so please help.

BHMS
Homeopath, Raebareli
I am suffering from head ache from last 1 week I have taken lots of medicine but is not working so please help.
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I am 21 years old. I suffering from cold and fever. I take paracetamol and other medicine but have not got any relief. please tell me that what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Is there a cure for lung fibrosis which cause dry cough, if yes, what is the medication and things to avoid ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
By lung fibrosis you mean ipf, then no cure, can try pirfenax in dose of 1600-1800 in three divided doses under pulmonologist care.
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I am 24 year old ,I masturbate daily once, I ejaculate within 2 mins of masturbation and its so depressing. How can I increase my stamina through natural ways.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 year old ,I masturbate daily once, I ejaculate within 2 mins of masturbation and its so depressing. How can I...
Dear Lybrate user. I can understand. Your ejaculation timing cannot be judged without having regular sexual intercourse with a partner. Don't worry about this now. Get married and then see. There are many methods to cure premature ejaculation. Take care.
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I am suffering from fever since last 2 days, I am also having headache and cold tried many antibiotics but didn't work, what to do please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever since last 2 days, I am also having headache and cold tried many antibiotics but didn't wor...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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Sir, Actually ,today I have drink some hot water. Then my throat started to pain. What will I do for my throat? Give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
Sir,
Actually ,today I have drink some hot water. Then my throat started to pain. What will I do for my throat? Give ...
Hello, Do not panic. Do not gargle with salt water now. Use Hexidene gargles 10 drops in 100 ml water and gargle at least 4 times in a day. Try to tk soft food today.
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I am not getting rid of piles since 1 yr. I had used pilovin for 2 mnts and got rest but how to get permanent rest. Pls show me the solution.

BAMS
Ayurveda, Bangalore
I am not getting rid of piles since 1 yr. I had used pilovin for 2 mnts and got rest but how to get permanent rest. P...
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshakuthara ras 1-1-1 for about a month and inform. 11. Do sitz bath twice daily.
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I have stomach pain. I can't take any kind of outside food please tell me what can I do for this pain. Dr. Told me that to have only boil food but it's not acceptable for me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have stomach pain. I can't take any kind of outside food please tell me what can I do for this pain. Dr. Told me th...
A stomach pain aggravated by outside food can be anything from Gastritis, Acid Peptic Disorder, Amoebiasis Colon Disease. Stop taking spicy, oily, outside food. No tobacco and alcohol. Try Acid lowering tablets for 4-6 weeks . If no relief see a physician or Gastroenterologist.
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At night times I go 4 and 5 times to toilet. My sugar level is normal. What is the reason and solution?

MBBS
General Physician, Cuttack
At night times I go 4 and 5 times to toilet. My sugar level is normal. What is the reason and solution?
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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