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Dr. Namrutha Singh

General Physician, Delhi

800 at clinic
Dr. Namrutha Singh General Physician, Delhi
800 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Namrutha Singh
Dr. Namrutha Singh is a renowned General Physician in Saket, Delhi. She is currently associated with G.M.Modi Hospital in Saket, Delhi. Save your time and book an appointment online with Dr. Namrutha Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.M.Modi Hospital

Mandir Marg, Press Enclave Marg, Saket, DelhiDelhi Get Directions
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Sir how can I get rid of premature ejaculation please recommend some good medicines.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir how can I get rid of premature ejaculation please recommend some good medicines.
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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My name is rahul and I am 22 years old I masturbate regularly and I am skinny having peyronie's disease.

BHMS
Homeopath, Sindhudurg
My name is rahul and I am 22 years old I masturbate regularly and I am skinny having peyronie's disease.
Peyronies Disease-it is due to a calcified plaque in the penis which typically happens without patients remembering a specific incident (likely after sex.) It is very treatable. There are homoepathic medicines that help dissolve it as well as straighten penis. you can consult me by clicking on consult option for homoepathic treatment without side effects.
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Pain during urine, but not have infection in urine. As at time of urination muscles get strengted out making pain near mid of stomach.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I masturbate since last year, not everyday but ,2 times a week and my penis shape is now tilted towards left, please help me ,how can I cure? please tell me as I am just 14 year old boy.

MBBS
General Physician, Mumbai
I masturbate since last year, not everyday but ,2 times a week and my penis shape is now tilted towards left, please ...
I will suggest you to Stop Mastubation because it will lead to psychatric disturbance in near future and nothing to worry about the mild curve of penis
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Ayurvedic Remedies For Heart Problem!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Ayurvedic Remedies For Heart Problem!

In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.

2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.

3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.

4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Sir I have snoring problem, is this a problem for erectile dysfunction. As of now I had good erectile. Kindly give me solution for stopping snoring.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Snoring do not affect your sexual function or cause erectile dysfunction. Don't worry. Take care.
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I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol is OK but serum creatinine is 1. Please advise me how to delay the progression of diabetes and other decease.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol ...
Start doing strenous exercise at least 45 minutes a day for 6 days a week Avoid ghee ,sarson oil and all saturated fats like butter instead use oils like olive oil rice bran oil in your food Donot take high glycemic index carbohydrates but you can take carbohydrates with low glycemic index Severe life style modification is required 140/105 is still a very high diastolic bp ,so the medicines you are on are not controlling your bp Out target bp has to be 130/85 I have to increase the doses and to add some medication for bp ,but due to company policy medicines can be prescribed in pvt query only Feel free to ask Tx.

Will consuming manforce 50 on a frequent basis will increase side effects, please suggest. What is the alternate food source for the same?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Will consuming manforce 50 on a frequent basis will increase side effects, please suggest. What is the alternate food...
Hello- manforce 50 has sildenafil citrate as its main content. It is also the ingredient of popular drug named as viagra. Its side effect include warmth or redness in the face, neck, or chest; stuffy nose; headaches, stomach pain, nausea, diarrhea, and an inability to differentiate between the colors green and blue. Loss of hearing, ringing in the ears and dizziness are other potential side effects seen if you use that drug for a long term.
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Whenever I go to the toilet I have to sit again and again. Every time when I gives a pressure urine comes out but in a less amount for a while I am sick of this so help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Whenever I go to the toilet I have to sit again and again. Every time when I gives a pressure urine comes out but in ...
First of all you should not apply pressure at all. But you should try to hold the urine before going for urination. Start with pelvic floor exercises. Drink plenty of water daily. Avoid fried oily and spicy food items. To avoid complications you shuld do following investigation usg abdomen urine routine urine culture and sensitivity.
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What is the significance of gram negative bacilli found in stool culture and e colli growth is found. What is the hazard of it and line of treatment for the same.

MBBS
General Physician, Cuttack
It may be due to Amoebiasis.It can cause irregular bowel habit.It has to be treated with amoebicidal drug. Consult doctor
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I have so many black heads on my nose they are growing quickly under my eyes also can you suggest some home remedies for that.

BHMS, DEMS
Homeopath, Pune
I have so many black heads on my nose they are growing quickly under my eyes also can you suggest some home remedies ...
Hello Lybrate User,      Blackheads are the pores that come with larger openings. It gets clogged with the dirt as well as dead skin. Melanin oxidation results in the black color. Basically, blackheads are yellowish or even blackish bumps that embedded in the pores. Blackheads easily develop when the skin produces much oil as well as can worsen if you fail to clean it properly, if dead skin buildups. To get rid from blackheads follow this tips - * Facial steam technique - Wash your face with a cleanser, Put a towel over your head, Hold your face over the steamer for 8-10 minutes, Gently massage your nose to get rid of blackheads. Apply your toner and moisturizer as you would normally. Take care.
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I am facing below issues 1. Irregular sleep patterns 2. Puking sensation post breakfast or dinner. So unable to intake food properly. 3. No hunger. 4. Have no habit of smoking n drinking. 5. But worried a lot about life. I am settled in a good and well secured job. But wherever I turn I feel pessimistic thoughts of something wrong going around me. 6. I am fine when I am at office. But after returning home, I face all these problems. I feel dejected n depressed. Please advice on any medications for sound sleep since I have nt slept properly for couple of months now. I am very worried that this would continue all through my life without keeping my family happy. Want a solution from you, please.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am facing below issues
1. Irregular sleep patterns
2. Puking sensation post breakfast or dinner. So unable to intak...
Dear Lybrate User, All you need is love and support in life. I think you do not have very happy and satisfying relations with your closed ones. May be your childhood was not very happy. I think, you have a disturbed mind because of which you have lost sleep. When negative feelings do not get a healthy outlet, they get internalised and start affecting our body. We feel hungry and also have good digestion when we are feeling good. Since you are not in a happy state of mind, all your problems are showing up. Please see a Counsellor, who will help you to get out of this negative thoughts. Once your feelings are sorted out, you will start enjoying life. All the best.
1 person found this helpful
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Hello sir, I am suffering from cold. What should I do to relief? Please tell me.

General Physician, Panipat
Warm saline gargals 5-6 times a day. Steam inhalation and plenty of hot liquids. Stay away from cold things.
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I am 24 yrs old I am suffering from b12 deficiency which medicine is best for me?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Depending on if you're having any symptoms, level of vitamin b12, low hemoglobin or not. If you want tablet, I suggest tablet moktel (it is available in gujarat) pr tablet matilda forte. If you want injections, I will prescribe them, let me know.
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Hello Sir, I want to know there are some black spots on penis. This is from past 1.5 years but I thought it's some normal mark so I showed it to my family doctor but want to know what exactly is that? Please can you tell me that in brief.

MBBS
General Physician, Cuttack
Hello Sir, I want to know there are some black spots on penis. This is from past 1.5 years but I thought it's some no...
If there are only black spots and there is no itching, you don't have to worry about it. It will disappear on its own after some days. Keep the penis clean. Maintain personal hygiene.
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I'm carrying a very bad since 10-12 years i.e. Masturbation. I do it regularly, sometimes more than once. It makes me tired and I feel psychologically guilty. Sometimes I stop it for one week or two, but not more than that. I don't watch porns. I'm unmarried and I don't have girlfriend. It is now my only addiction. I don't have any special hobby. How to get rid of my addiction?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm carrying a very bad since 10-12 years i.e. Masturbation. I do it regularly, sometimes more than once. It makes me...
You neednot feel guilty of doind masturabtionandis is safe .8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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Hi sir/mam. I have the question regarding sexual According to me my penis size is too small so I just want to know about is there any treatment for enlargement Please do some help on this topic Thanks Amir.

BHMS
Homeopath, Sindhudurg
Hi sir/mam.
I have the question regarding sexual
According to me my penis size is too small so I just want to know ab...
Yes, In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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My daughter is two years 6 months old. I want to introduce oats for breakfast in her diet. She has paediatric constipation. What's the maximum quantity that I can give her to keep her stomach filled for 3 hrs. She will join play school from next month. Can I give bananas with it?

BHMS
Homeopath, Mumbai
My daughter is two years 6 months old. I want to introduce oats for breakfast in her diet. She has paediatric constip...
Hello lybrate-user! Oats are easily digestable I give that to my daughter when she was below 1! Banana also will not harm! I this kind of climate start with small quantity of banana to avoid cold! Always start with small quantity and keep incresing afterwards! You will judge the quantity according to her need! Tc.
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Hi. I am 28 years old. Married. 3 years ago. Can't able to concentrate on intercourse. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you have any physical problem that needs consultation with gynaecologist. Otherwise, you can try exercise, walking, reading books etc.
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Facing problem in doing intercourse. Penis loose stamina overtime no longer intercourse.

MBBS
General Physician,
Facing problem in doing intercourse. Penis loose stamina overtime no longer intercourse.
Have balanced diet, regular sleep and light exercises along with kegel exercises and avoiding addictions if any must suffice. Keep a close watch on these 4 things, even if you insist medicines can be prescribed after a counseling session. Regards.
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