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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 30yrs old.My H.PYLORI TEST IS +VE, for which i took pylori kit for ten days.Still im feeling giddiness,trembling in body,headache n sometimes mild stomach ache.Please advice what should i do next?
Hello Sir /Mam.I have married a year ago. My parents and my wife's parents does not know that we are married because I need some more time to bring her home. Problem which we are facing is we intimated 1 month 12 days ago. That is on 27th of dec 2017 n since then my wife is preg. Bt we both dnt want a baby so soon. We do not have any plans for now! Please suggest us how can we abort diz baby now! Pune viman nagar/ kharadi / mundwa doctors please!
Hi Doctor, we are couple and of very young age but suffering from few disorders, we are in physical relationship from last one and half year, now, we are lacking of excitement, we are unable to go twice, I feel like pain and burning sensation while taking inn, and sometimes while color liquid release and sometimes like while color layer. We want to try anal sex but I am unable to do so, I feel a lot of pain and burning while trying. And I also want to firm my breast and wants to lift up and wants to increase the size of breast (current breast size is 32 but I want to achieve 34 or 36). We want English medicine we can take before copulation which should be most effective and drives us madly with full of excitement and we go mad.
I breastfeed my son for 10 months nd milk was, very less. And now after quiting breastfeeding my breast is very small nd loose. What to do?
Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to repair and detoxify itself after a hard day’s work. When you’re sleeping, a plethora of activities take place in your body, which are essential for your physical, emotional and mental well-being. Read on to find out what happens to your different body parts after you’ve drifted off…
Even though activity in the brain’s cortex (the outer part of the brain) falls by about 40% in the first few stages of sleep, your brain still continues to remain extremely active; especially in the final stage. During the REM phase your brain activity increases with your blood flow rising considerably in those areas of the brain that are responsible for processing emotional experiences and memories.
Like the brain, even the eyes are active when you’re asleep and the movement of your eyes is indicative of the different stages of sleep. REM (rapid eye movement) sleep denotes deep sleep and occurs in the first 90 minutes of falling asleep (which is dreamless sleep). On the other hand, NREM sleep (non-rapid eye movement) is when you’re dreaming and your sleep quality is rather poor in comparison. This takes place during the later part of your sleep.
Your immune system is also hard at work during sleep. It increases the production of certain kinds of proteins that help the body to fight against infections. Poor sleep can cause the body’s immune system to weaken, making you vulnerable to chronic infections.
During sleep, your body’s temperature goes down as there’s a slowing down of the body’s metabolic rate, leading to burning of fewer calories. Additionally, a low body temperature is essential for allowing your body to rest and repair.
During the day, your skin experiences sun damage and is in the continuous process of shedding away dead skin cells. To repair the damage caused by external factors as well as loss through shedding, is why the metabolic rate of your skin is at its peak when you’re sleeping. It is at this time when your cells witness increased production and a reduced breakdown of protein, which helps in repairing your skin and keeping it young and healthy.
The mouth is also a place of decreased activity when you sleep. When you sleep, your saliva production sees a drop, leading to the common morning condition of a dry mouth. During the day this is not so as saliva is constantly produced to keep your mouth hydrated.
During sleep your body changes its position about 35 times, but despite the changes, the muscles of the body are always in a relaxed state. This enables the tissues to restore and repair themselves.
Since your body’s requirement for energy is low during sleep time, the pace of activity in the digestive system notices a slowdown. The body’s inactive state prevents stomach acids and enzymes from turning the food into energy.
While hormone levels of corticosteroids (stress hormone) and adrenaline fall during sleep, there’s an increase in your body’s production of the growth hormone (which promotes the maintenance, growth and repair of your bones and muscles). The hormone melatonin, which is responsible for the sleep-wake cycle, rises during sleep as well. Additionally, sex, fertility and hair follicle stimulating hormones are secreted more during sleep.
Your heart rate decreases by 10 to 30 beats per minute when you’re asleep, which causes a decline in your blood pressure as well. Your blood is responsible for the disposal of toxins from your body. During rest, there’s a decrease in the breakdown of tissues and cells, which allows the body to repair them. Furthermore, during the state of sleep, your blood tends to flow from the brain causing your arteries to expand and your limbs to become bigger.
Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?
My friend had sex with his girlfriend upto 3 times and take unwanted tablets. These all done before 1moths. Now she suffering from stomach pain from week. Is there any problem to her sir/madam both are afraid about these. She consult D. G. O specialist and she said that its only from body heat. We have dout that she get get pregnant please told about it soon soon sir/madam we arr waiting for your response. Thanq sir.
My friend at work thinks she is pregnant after doing some test at home. And she is not ready for babies now for some financial grounds so can you suggest what to be done now please.
Isabgol health benefits
Here are some health benefits that this super food has to offer.
The hygroscopic nature of the soluble fiber in isabgol helps in absorbing moisture and swelling up to form soft stools. The insoluble fiber in isabgol helps by providing enough roughage to the wastes and takes it towards the intestine. Together they make the elimination of the waste easy and painless.
How to consume – in case of constipation, isabgol is mostly consumed with warm milk. Milk is high in residue and thus together with isabgol acts as a wonderful remedy to relieve constipation effectively.
If you have severe constipation, add 2 tsp isabgol in a bowl with 1/ tsp sugar, and add warm milk to it, it will thicken and become sticky, you need to intake this at bedtime. In cases where constipation is not very severe or where stools are passed regularly but are hard, mix 1 tsp isabgol in warm milk.
Helps in diarrhoea
Yes it is hard to believe that isabgol can help in both extreme conditions of digestive system. This effect is due to the soluble fiber in isabgol. The soluble fiber absorbs the water in intestine and swells up to bind the loose stools.
How to consume – add 2 tsp isabgol to 3 tsp curd, mix well and eat it twice a day after eating food. The probiotics in the curd helps in healing and recovering from stomach infections.
Helps in weight loss
Fighting hunger is a big challenge while on a weight loss diet. Isabgol helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process. The sudden increase in intake of raw foods may be a little heavy on digestion and may cause constipation and flatulence. It is important to clear this waste from the body to remain healthy and feel fit. Taking isabgol every day will help in weight loss.
How to consume – isabgol can be consumed with a glass of warm water and lemon early in the morning or just before your main meals. This will help you reaching satiety (the feeling of fullness) early, and naturally reduce your food intake.
If you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhoea, isabgol is your magic wand. Isabgol helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).
How to consume – you can have 1 tsp of isabgol with a glass of buttermilk after your lunch. In severe cases you can have this after lunch and dinner too.
You may b interested in reading – how to get instant relief from gas and indigestion
Controls cholesterol levels in blood
The soluble fiber in isabgol helps in reducing cholesterol from blood. It forms a gel with the excess cholesterol and fat in the gut and eliminates it with the wastes in the body. Not only does isabgol eliminate the excess fat, but it also helps by reducing the absorption of fat by the intestinal walls.
How to consume – isabgol can be consumed either in the morning or at night based on other problems. You can have it in any of the above mentioned ways.
Read – how to reduce triglycerides
Helps in diabetes
The insoluble fibre in isabgol helps in diabetes by managing hunger pangs. The soluble fiber in isabgol makes a gel with food inside the stomach and hence delays the digestion and absorption of food. This helps in keeping the sugar levels in blood near normal and does help against sugar level hikes in the blood.
How to consume – to maintain the blood sugar level, you can have 1/2 tsp – 1 tsp isabgol mixed with warm milk in a bowl. (please avoid adding sugar).
Read – 1200 calorie indian diabetic diet plan
Helps in conditions like piles and fissures
Isabgol is very helpful in conditions like piles and fissures. It helps in easy elimination of wastes by forming soft stools. Those who suffer from painful eliminations do benefit from isabgol.
How to consume – isabgol can be consumed with a glass of warm milk or warm water at bedtime.
Helps in acidity
Isabgol is a known home remedy for hyper acidity. Isabgol forms a gel with the content of stomach and protects the stomach lining by controlling the secretion of stomach acids and digestive juices.
How to consume – one can consume isabgol during an acidity episode with a cup of luke warm milk. If the acidity occurs regularly, one can continue to take this mix after meals for up to a week. The acidity episodes will surely reduce.
Isabgol is a boon to those who suffer with stomach problems, it has so many health benefits that isabgol suits to be called as a magical fiber.