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Dr. Namita Grover

Gynaecologist, New Delhi

Dr. Namita Grover Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Namita Grover
Dr. Namita Grover is a renowned Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Dr Namita Grover's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Namita Grover on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 30yrs old.My H.PYLORI TEST IS +VE, for which i took pylori kit for ten days.Still im feeling giddiness,trembling in body,headache n sometimes mild stomach ache.Please advice what should i do next?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Gud morning, Great n really amazing very few females do complete the HP kit, i know well how it takes. Well, i can guess when stomach is such upset how ur heart would be fine as u might also know way to heart is from stomach, now have Lot of warm Buttermilk, Pine apple juice, Pomegranate juice, Apply couple of drops coco oil at ur chest, (Centre part) of palms, Foot,Talu, (Upper most part of Head) n Umbilicus
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I am taking oval contraceptive pills for pcod. Is this create any problem in pregnancy?

MBBS
General Physician, Mumbai
When you are taking these pills you will not conceive in that month and after wards once you get regular periods than you can get pregnant.
1 person found this helpful
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I want baby but ho nahi pa raha hai meri shadi ko 4 mahine ho gaye h please advise me.

M.S.Gynaec(ayurved )
Ayurveda, Pune
According to defination of infertility, you can wait for 1yr though it is failure then you have to proper investigate and treatment. Thanks.
1 person found this helpful
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I don't get my monthly periods on time. They are skipped every month. What should I do now?

BAMS
Ayurveda, Ambala
I don't get my monthly periods on time. They are skipped every month. What should I do now?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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Hi Doctor, we are couple and of very young age but suffering from few disorders, we are in physical relationship from last one and half year, now, we are lacking of excitement, we are unable to go twice, I feel like pain and burning sensation while taking inn, and sometimes while color liquid release and sometimes like while color layer. We want to try anal sex but I am unable to do so, I feel a lot of pain and burning while trying. And I also want to firm my breast and wants to lift up and wants to increase the size of breast (current breast size is 32 but I want to achieve 34 or 36). We want English medicine we can take before copulation which should be most effective and drives us madly with full of excitement and we go mad.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi Doctor,
we are couple and of very young age but suffering from few disorders, we are in physical relationship from...
THERE IS NO MEDICINE WHICH WOULD INCREASE YOUR DESIRE. SEX ITSELF IS A MENTAL PROCESS. IF YOU ARE HAVING SEX MANY TIMES THEN ACCORDING TO THE HUMAN NATURE YOU LOOSE NEWNESS AND START GETTING BORED DOING THE SAME THINGS. I WOULD SUGGEST GIVE SOME TIME, MAINTAIN ABSTINENCE AND YOUR DESIRE WOULD RETURN. THERE IS NO REASON TO TRY ANAL SEX OR SOMETHING SO OBSCURE THAT IT WOULD HURT YOU. BREAST SIZE CAN BE INCREASED ONLY BY SURGERY AND NO MEDICINE IS AVAILABLE FOR IT.
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I breastfeed my son for 10 months nd milk was, very less. And now after quiting breastfeeding my breast is very small nd loose. What to do?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
The best solution is brava and fat grafting to your breasts which will increase the size and improve the tightness without breast scars. The other method is breast by implants by making a cut in each breast.
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I have sex during my periods and now i.m having pain in my stomach does this is sign of pregnancy.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate-user, there is no chance of pregnancy if you have sex during periods, but it is not healthy for both of u.
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What really happens to your body when you’re sleeping?

PDDM, MHA, MBBS
General Physician, Nashik
What really happens to your body when you’re sleeping?
What really happens to your body when you’re sleeping?

Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to repair and detoxify itself after a hard day’s work. When you’re sleeping, a plethora of activities take place in your body, which are essential for your physical, emotional and mental well-being. Read on to find out what happens to your different body parts after you’ve drifted off…

Brain
Even though activity in the brain’s cortex (the outer part of the brain) falls by about 40% in the first few stages of sleep, your brain still continues to remain extremely active; especially in the final stage. During the REM phase your brain activity increases with your blood flow rising considerably in those areas of the brain that are responsible for processing emotional experiences and memories.

Eyes
Like the brain, even the eyes are active when you’re asleep and the movement of your eyes is indicative of the different stages of sleep. REM (rapid eye movement) sleep denotes deep sleep and occurs in the first 90 minutes of falling asleep (which is dreamless sleep). On the other hand, NREM sleep (non-rapid eye movement) is when you’re dreaming and your sleep quality is rather poor in comparison. This takes place during the later part of your sleep.

Immune system
Your immune system is also hard at work during sleep. It increases the production of certain kinds of proteins that help the body to fight against infections. Poor sleep can cause the body’s immune system to weaken, making you vulnerable to chronic infections.

Body temperature
During sleep, your body’s temperature goes down as there’s a slowing down of the body’s metabolic rate, leading to burning of fewer calories. Additionally, a low body temperature is essential for allowing your body to rest and repair.

Skin
During the day, your skin experiences sun damage and is in the continuous process of shedding away dead skin cells. To repair the damage caused by external factors as well as loss through shedding, is why the metabolic rate of your skin is at its peak when you’re sleeping. It is at this time when your cells witness increased production and a reduced breakdown of protein, which helps in repairing your skin and keeping it young and healthy.

Mouth
The mouth is also a place of decreased activity when you sleep. When you sleep, your saliva production sees a drop, leading to the common morning condition of a dry mouth. During the day this is not so as saliva is constantly produced to keep your mouth hydrated.

Muscles
During sleep your body changes its position about 35 times, but despite the changes, the muscles of the body are always in a relaxed state. This enables the tissues to restore and repair themselves.

Digestive system
Since your body’s requirement for energy is low during sleep time, the pace of activity in the digestive system notices a slowdown. The body’s inactive state prevents stomach acids and enzymes from turning the food into energy.

Hormones
While hormone levels of corticosteroids (stress hormone) and adrenaline fall during sleep, there’s an increase in your body’s production of the growth hormone (which promotes the maintenance, growth and repair of your bones and muscles). The hormone melatonin, which is responsible for the sleep-wake cycle, rises during sleep as well. Additionally, sex, fertility and hair follicle stimulating hormones are secreted more during sleep.

Blood
Your heart rate decreases by 10 to 30 beats per minute when you’re asleep, which causes a decline in your blood pressure as well. Your blood is responsible for the disposal of toxins from your body. During rest, there’s a decrease in the breakdown of tissues and cells, which allows the body to repair them. Furthermore, during the state of sleep, your blood tends to flow from the brain causing your arteries to expand and your limbs to become bigger.


1323 people found this helpful

Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
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My friend at work thinks she is pregnant after doing some test at home. And she is not ready for babies now for some financial grounds so can you suggest what to be done now please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, let her visit gynaecologist for clinical examination to know whether pregnancy in the uterus or fallopian tubes. Then after ultrasound decision of method of termination of the pregnancy.
2 people found this helpful
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Isabgol Health Benefits

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Isabgol Health Benefits

Isabgol health benefits

Here are some health benefits that this super food has to offer.
 
Relives constipation

The hygroscopic nature of the soluble fiber in isabgol helps in absorbing moisture and swelling up to form soft stools. The insoluble fiber in isabgol helps by providing enough roughage to the wastes and takes it towards the intestine. Together they make the elimination of the waste easy and painless.

How to consume – in case of constipation, isabgol is mostly consumed with warm milk. Milk is high in residue and thus together with isabgol acts as a wonderful remedy to relieve constipation effectively.
If you have severe constipation, add 2 tsp isabgol in a bowl with 1/ tsp sugar, and add warm milk to it, it will thicken and become sticky, you need to intake this at bedtime. In cases where constipation is not very severe or where stools are passed regularly but are hard, mix 1 tsp isabgol in warm milk.

Helps in diarrhoea

Yes it is hard to believe that isabgol can help in both extreme conditions of digestive system. This effect is due to the soluble fiber in isabgol. The soluble fiber absorbs the water in intestine and swells up to bind the loose stools.

How to consume – add 2 tsp isabgol to 3 tsp curd, mix well and eat it twice a day after eating food. The probiotics in the curd helps in healing and recovering from stomach infections.

 
Helps in weight loss

Fighting hunger is a big challenge while on a weight loss diet. Isabgol helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process. The sudden increase in intake of raw foods may be a little heavy on digestion and may cause constipation and flatulence. It is important to clear this waste from the body to remain healthy and feel fit. Taking isabgol every day will help in weight loss.

How to consume – isabgol can be consumed with a glass of warm water and lemon early in the morning or just before your main meals. This will help you reaching satiety (the feeling of fullness) early, and naturally reduce your food intake.

Boosts digestion

If you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhoea, isabgol is your magic wand. Isabgol helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).

How to consume – you can have 1 tsp of isabgol with a glass of buttermilk after your lunch. In severe cases you can have this after lunch and dinner too.
You may b interested in reading – how to get instant relief from gas and indigestion 

Controls cholesterol levels in blood

The soluble fiber in isabgol helps in reducing cholesterol from blood. It forms a gel with the excess cholesterol and fat in the gut and eliminates it with the wastes in the body. Not only does isabgol eliminate the excess fat, but it also helps by reducing the absorption of fat by the intestinal walls.

How to consume – isabgol can be consumed either in the morning or at night based on other problems. You can have it in any of the above mentioned ways.
Read – how to reduce triglycerides

 

Helps in diabetes

The insoluble fibre in isabgol helps in diabetes by managing hunger pangs. The soluble fiber in isabgol makes a gel with food inside the stomach and hence delays the digestion and absorption of food. This helps in keeping the sugar levels in blood near normal and does help against sugar level hikes in the blood.

How to consume – to maintain the blood sugar level, you can have 1/2 tsp – 1 tsp isabgol mixed with warm milk in a bowl. (please avoid adding sugar).
Read – 1200 calorie indian diabetic diet plan

 

Helps in conditions like piles and fissures

Isabgol is very helpful in conditions like piles and fissures. It helps in easy elimination of wastes by forming soft stools. Those who suffer from painful eliminations do benefit from isabgol.

How to consume – isabgol can be consumed with a glass of warm milk or warm water at bedtime.
 

Helps in acidity

Isabgol is a known home remedy for hyper acidity. Isabgol forms a gel with the content of stomach and protects the stomach lining by controlling the secretion of stomach acids and digestive juices.

How to consume – one can consume isabgol during an acidity episode with a cup of luke warm milk. If the acidity occurs regularly, one can continue to take this mix after meals for up to a week. The acidity episodes will surely reduce.
 

Isabgol is a boon to those who suffer with stomach problems, it has so many health benefits that isabgol suits to be called as a magical fiber.

5 people found this helpful

My wt is 67 kg and my height is 5.2". I am obese person can this lead problem in conception or pregnancy.

MD. DGO.DSP
Gynaecologist, Mumbai
My wt is 67 kg and my height is 5.2". I am obese person can this lead problem in conception or pregnancy.
Not always but it's better to loose weight. If you try for 6 months and don't conceived you should investigate.
4 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore

White Discharge

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Play video

Briefing on White discharge and its treatment

3714 people found this helpful

I have pcos problem. Does it cure by taking pills for an year? or else can I go for homeopathic medicine for permanent solution.

BHMS
Homeopath, Hyderabad
Pcod nowadays is common problem. Taking pills is not permanent solution. As soon as you stop again it will start. You need to treat it internally through safe medicine as it willact directly on the ovaries. There are many medicines in homoeopathy which can treated safely. Along with it do regularly exercise and avoid high carbohydrate food.
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Hello madam and sir. I am 23 year old. I am unmarried. I am suffering from pcod disease and I face many problems like that irregular period, pimple acne, some unwanted hair. My scan report both the ovaries are enlarged in size approx vol 16 cc both sides and shows multiple small 5 mm peripheral cysts culdesac is clear. And how to cure the pcod or medicine. And tell me diet of pcod. I do not take juck food, fried food or cold drink. Or I do yoga and running everyday so pls suggest me cure of pcod.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello madam and sir.
I am 23 year old. I am unmarried. I am suffering from pcod disease and I face many problems like...
Hello it is due to hormonal imbalance consult gynecologist and take medicine as prescribed it will cure. You can take nux vomica 200 homeopathic medicine, 2 drops at night before going to bed in 1/2 cup of water for 30 days. There after go for usg, and tell us your status. Thank you.
1 person found this helpful
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I miss my date. Which is expected 22th of march. Last tym I had a sex without protection after 7days free for my monthly circulation. So I am confused that I am pregnant or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I miss my date. Which is expected 22th of march. Last tym I had a sex without protection after 7days free for my mont...
Yes definitely you carry a high chance to be pregnant as it coincides with the ovulation date. If you miss menses by 7 days then pls get urine tested for pregnancy.
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Nowadays infertility among men's are more. How to overcome this issue. What is the correct age to marry in dis generation.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Nowadays infertility among men's are more. How to overcome this issue. What is the correct age to marry in dis genera...
hi due to stressful lifestyle , environmental factors pollution, sperm count and quality is decreasing. having healthy lifestyle will help to overcome this problem. low carbohydrates diet, junk food to be avoided. antioxidants rich diet meditation and yoga will benefit. ideally men can marry between 25 to 38yr. for male their is no age barrier as such.
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