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Dr. N V Kamat

Orthopedist, Newdelhi

300 at clinic
Dr. N V Kamat Orthopedist, Newdelhi
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. N V Kamat
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Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Newdelhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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48, Pushpanjali Apartments, Sector- 4 , DwarkaNewdelhi Get Directions
300 at clinic
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My maid is suffering from ache in her right foot heel with pinpricking pain. She is 65 with no diabtc or no histry except gastro problem belching continuously 30 to40 minutes with intervel of small seconds to which she is on ayurvedic last 2 years though it remain with her more than decade. She is adamant of washing her own cloth by gerald in hand everyday though advertising to use our washing machine. please guide her.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My maid is suffering from ache in her right foot heel with pinpricking pain. She is 65 with no diabtc or no histry ex...
Apply hot water fomentation thrice a day for 10 days of 15 min duration along with ust and laser therapy for 10 days from neuro physiotherapist.

Sir running karne or cricket khelne se mere calf and lower back main bohat pain hora hai. Main match khelne ke 30 min baad nahha liye usse mujhe fever or gale main kharas ho gyi. To mujhe kya karna chahiye.

MPT(Neurology), BPTh/BPT
Physiotherapist
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Sir running karne or cricket khelne se mere calf and lower back main bohat pain hora hai. Main match khelne ke 30 min...
You need to do stretching of your leg muscles before start playing. Also start doing some back exercises to strenghten your muscles. Your muscles might not be able to take up the load during your playing activity. Do adequate warm up and stretching before you start playing.

Hello sir, I suddenly have got pain in both my ankles and experience a bit of stiffness when I rotate my foot. What should i do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Any kind of sudden joint pain is not normal and should be thoroughly investigated. You may be having crystal induced arthritis which is a common reason for this type of pain. However other types of arthritis can present with similar pain. You can contact me through private chat so that I can give you appropriate medicines.

I have hip joint pain because of my vertebral discs are dislocated & so I can not run or walt fast what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have hip joint pain because of my vertebral discs are dislocated & so I can not run or walt fast what should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily ADEL-26 ( ADEL) Drink 10 drops twice daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

Hi, I am having extreme knee pain by 2 months. Please suggest some effective treatment.

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am having extreme knee pain by 2 months.
Please suggest some effective treatment.
Kindly show me x-rays of your knee. In the mean time sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I have pain in my back since last two months. Pain is increasing when not in motion. When I make movements with my back, I see some relief. What could be the problems?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back since last two months.
Pain is increasing when not in motion. When I make movements with my ba...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best solution to reduce it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best soluti...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I have a problem in my legs n back its very painful when I bent. please suggest.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a problem in my legs n back its very painful when I bent. please suggest.?
It might be sacralisation of lumbo sacral spine or of pathological reasons do consult neuro physiotherapist or sports medicine specialist to rule out the possible causes for your pain and management or consult me privately via lybrate best wishes

I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to remove that scars, and how is been obtained.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to rem...
Hi lybrate-user, the marks you are talking about appears like stretch marks. These are formed by stretching of skin through exercise, weight gain etc. There are many treatments available for stretch marks. These are, peels, dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of stretch marks. I would be happy to help you.

I had a viral fever last week .Met doctor he gave tablets for 6 days now I don't have fever but cough and joints pain are still Please help.

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for Joint pain. Take calcium rich diet. Take calcium and methylcobalamine supplement

I have back pain it comes for few minutes in a day but very painful what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain it comes for few minutes in a day but very painful what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard work.

Bachelor Of Physiotherapy
Physiotherapist
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Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint replacement. Can you suggest us a good doctor and hospital where it can be done. We want the best possible treatment outside Guwahati.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint rep...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find it difficult to stand. I find difficulty in coming down stairs and climbing stirs.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find ...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor.

4 years earlier I am suffering with vascular problem at that time I am suffering with leg pain and I can not walk fast and can not run, at that time my heart beat was very high. At that time I have regular drinking and smoking habit. Presently I have only regular smoking and drinking some times from two years I am happy, presently that problem was repeated please help me presently I am suffering leg pain and heavy hart beatings. Please sugest me sir,

BPTh/BPT, MPTh/MPT
Physiotherapist
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4 years earlier I am suffering with vascular problem at that time I am suffering with leg pain and I can not walk fas...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

I am a 60 years female and I have heavy leg pain. What should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It is a common problem in most of the women after 40-45 year of age, due to permanent stoppage of menstrual cycle or menopause. The calcium of the food material will not utilise by body and the deficiency will recovered by main calcium storage bones.By which bones become weaker and condition is called osteoporosis. There are many things associated with it like your weight, other disorders, food habits, medicines, working etc as my opinion your pain may be due to osteoporosis. If you want a proper and permanent relief I am suggesting you panchakarma you can use tab. Rumalaya forte 1bid rumalaya gel for local use these medicines are of himalaya these are effective and safe to use for long period. Dry and hot fermentation you can contact me in private for further quarries.

What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.
You should take acupressure therapy and take biochemic kali phos 12x +nat sulph 12x, 4 tab each thrice a day with warm water and take it 5 days.

Sir I had a pain in last ending of the spinal cord it also affects my legs also. What the pain indicates.

BHMS
Homeopath
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Sir I had a pain in last ending of the spinal cord it also affects my legs also. What the pain indicates.
Lower back strain is caused by damage to the muscles and ligaments of the back. Learn about muscle anatomy and the symptoms of lower back strain. A herniated disc in the lumbar spine can put pressure on spinal nerve roots, causing pain in the lower back or legs. homoepathic treatment cures it without side effects.

Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I work in a service center and had to sit in fron of computer the whole day.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I w...
Do learn stretching and strengthening and postural exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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