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Dr. N S Gupta

Cardiologist, Delhi

500 at clinic
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Dr. N S Gupta Cardiologist, Delhi
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N S Gupta
Dr. N S Gupta is one of the best Cardiologists in Saraswati Vihar, Delhi. You can visit him at Gupta Heart & Diabetic Clinic in Saraswati Vihar, Delhi. Save your time and book an appointment online with Dr. N S Gupta on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gupta Heart & Diabetic Clinic

E-989, Saraswati Vihar, Near Gurudwara, Pitampura, DelhiDelhi Get Directions
500 at clinic
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It all started from severe head aches then chest pain. Had medicines. Ecg was normal.in cholesterol test LDH was little high. Now the current position is headaches with weakness nd blur vision sometimes. When the body heats up there is no headache. Its been 2 months but he is not getting out of this. please help.

MS - Ophthalmology
Ophthalmologist, Rewa
It all started from severe head aches then chest pain. Had medicines. Ecg was normal.in cholesterol test LDH was litt...
Dear l u:- you might be suffering from migrainous headache & hyper cholesterolaemia. Low oily & fatty meals, low salty meals is recomendated. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
3 people found this helpful
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I have a little stinger pain in my chest that I feel only if I press on chest (left side. Apart from this everything is normal. What could be the reason?

MBBS
General Physician, Mumbai
I have a little stinger pain in my chest that I feel only if I press on chest (left side. Apart from this everything ...
Dear lybrateuser, - Your chest pain could be due to soft tissue or bony problem - apply pain relief gel three times a day on the affected area, apply lightly, do not rub vigorously - take a pain relief tablet after meals if pain is more - do an x-ray chest to rule out any other problem.
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What type of foods does heart patients should take please suggest. My Mother was a heart patient .we decide to provide her Spinach, fish,apple and promoganate and milk. Is it correct diet for heart patient?

BHMS
Homeopath, Delhi
What type of foods does heart patients should take please suggest. My Mother was a heart patient .we decide to provid...
Yes it is .along with it avoid heavy meals at night. Increase boiled dals in diet. Avoid fatty food in diet. FOR FURTHER DETAILS CONTACT.
2 people found this helpful
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Increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases. While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors.

MBBS, MD - Community Medicine, diploma clinical cardiology
Cardiologist, Jaipur
Increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under ou...
Yes dear you can definitely. In short practising these things can help you in stay healthy 1. Positive thinking and stress free life 2. Healthy eating 3. Daily walking. 4. Avoid smoking 5. Reduce alcohol intake. 6. Regular health check up to know if there is something going wrong inside so can be treated early before developing any serious complications.
5 people found this helpful
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How can we prevent heart attack and what precautions we have to take to avoid heart attack?

MBBS
General Physician, Nagpur
How can we prevent heart attack and what precautions we have to take to avoid heart attack?
Dear in your age just need not worry of heart attack, don't get phobia, unless a very strong history in family, or any underlying known disease to develop heart attack. To prevent it -good balanced diet, regular physical fittness, stress free, fear free, controlled weight, no smoking, be positive confident, bold, smiling personality yearly check up of bp, blood sugar, lipids, is enough. My dear enjoy life with family, friends.
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Hi Dr. I am 26 years old female. My blood pressure level was 130/90 in last month of my pregnancy. Now 4 months has completed of my delivery. But still my bp level is 130/90. But before pregnancy and in 1st 8 mnths my bp was normal. Now bp level is 130/90. Is it normal or not?

M.S. Genral
General Surgeon, Pune
You are stressed more now, though still for your age -your bp is higher on diastolic. So take rest -especially after the lunch-take less of salt in diet, and bland diet for 1 week and update me. For more queries consult me in private.
3 people found this helpful
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I am 70. Taking BP medicines Arkamin 3 times, cilacar10 2 times, betacard 50 once. I am diagnosed with accelerated hypertension. Occasionally palpitation increases to 100-110. Please advice.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am 70. Taking BP medicines Arkamin 3 times, cilacar10 2 times, betacard 50 once. I am diagnosed with accelerated hy...
You might have to increase the betacard to twice a day. You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.
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I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I am 65 years old. I walk about 2 kms in the morning and i. I/2 kms in the evening. I also feel wetness in my feet and some times cramps in by right feet. Is there any remedy?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I ...
You might be suffering from an entity called lumbar canal stenosis, for the confirmation of which we might need to do an mri. Thank you.
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I am 27 years old and I have to ask one question that I have heart problem called merphonoid so please give me any solutions for it. I feel chest pain since 2 years ago. Please reply thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 27 years old and I have to ask one question that I have heart problem called merphonoid so please give me any so...
Marfan syndrome is a genetic disorder that affects the body’s connective tissue. Connective tissue holds all the body’s cells, organs and tissue together. Because connective tissue is found throughout the body, Marfan syndrome can affect many different parts of the body, as well. Features of the disorder are most often found in the heart, blood vessels, bones, joints, and eyes. it doesnot require treatment for the syndrome itselfbut the complications of heart valves etc if problematic can be cured by surgery
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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Know Your Cholesterol: Good Vs Bad

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Know Your Cholesterol: Good Vs Bad
Know Your Cholesterol

Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. The term cholesterol is often directly related to a heart condition. But the truth is that not all types of cholesterols are harmful for your body. It is important that one knows about the different types of cholesterol, having healthy levels of both types of lipoproteins is important, deal with them appropriately and lower the chances of having a stroke or getting a heart disease. Bad cholesterol levels can be high in people irrespective of them being thin, if it is genetic or if they are smokers.

Types of Cholesterol.

The Bad One:

LDL cholesterol sometimes is called “bad” cholesterol. A high LDL level leads to a buildup of cholesterol in your arteries. Lowering your cholesterol may slow down, reduce, or even stop the buildup of plaque in your arteries. It also may reduce the risk of plaque rupturing and causing dangerous blood clots.

The Good One:

HDL cholesterol sometimes is called “good” cholesterol. This is because it carries cholesterol from other parts of your body back to your liver. Your liver removes the cholesterol from your body and is important for the body as it reduces the risk of heart attack, disease and strokes.

Cholesterol count of the body is counted by adding the two types of cholesterols (LDL and HDL) along with body's triglyceride level. Triglycerides are a type of fat found in your blood. Too much of this type of fat may raise the risk of coronary artery disease.

The level of your cholesterol shows the level of risk your body is in, to have a stroke or a heart condition. Other factors which determine the risk are whether the person is a smoker, diabetic, has high blood pressure along with their age, sex and race.

Cholesterol levels are affected by:

1. Genetics: Genetics have a direct effect on your cholesterol level. If the levels have been high in the previous generations, you are automatically at higher risk of this condition.An inherited condition called familial hypercholesterolemia causes very high LDL cholesterol.

2. Age and Weight: Once we cross the age of 20, our cholesterol level starts to rise. Being overweight however is also a high risk factor of increased levels of bad cholesterol in the body as well as developing heart disease.

3. Lifestyle: Less or no exercise is another reason which reduces the good cholesterol in the body, as does being overweight. Regular exercise however reduces LDL and increases HDL in the body. Also a diet rich in saturated fats makes your LDL levels shoot up and puts you to higher risk.

If you would like to consult with me privately, please click on 'Consult'.
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Dear Sir, Some one refer use coconut oil for food and cooking does it helps to reduce weight. Its true or not. And it helps for sugar patient and high blood pressure patients.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Dear Sir,
Some one refer use coconut oil for food and cooking does it helps to reduce weight. Its true or not. And it...
Use of coconut oil is certainly good for fat loss in many people. But making such single change in your diet is not the effective way to tackling weight issue. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some lifestyle medicine expert who can help you in this over extended period of time.
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I am suffer to high blood pressure for last six months. Bp is 90/165. But I am normal at present. I have no issue related my bp nor my hody react for high bp. What should I do? Please guide.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffer to high blood pressure for last six months. Bp is 90/165. But I am normal at present. I have no issue rel...
BP is called silent killer , meaning it will not usually show any signs and you are hypertensive and need medication and lifestyle changes like avoiding slat and do mild - moderate exercises .Do not smoke or drink
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I have filing tiredness. Before three month my total cholesterol is 268. And ldl is 208. Then I start the exercise and now total cholesterol is 218 and ldl is 140. And Hdl is 53. All other report are normal as like blood test, thyroid, sugar, echocardiography and tmt. But now l m filling tiredness. Please suggest what should I do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have filing tiredness. Before three month my total cholesterol is 268. And ldl is 208. Then I start the exercise an...
Eat healthy foods small amount more frequently.Avoid sugar,sweetened juice,fast foods,junk foods.Eat plenty of whole fruits,vegetables.Use unprocessed foods.Eat fish,egg white,lentil,lean meat,mushroom,tofu,cottage cheese,soy milk,soybean,soy product.Use olive oil,canola,coconut oil,refined vegetable oil in small amount.Use nuts,seeds.Avoid smoking,alcohol.Drink lots of water.Do exercise like swimming,skipping,push ups,sit ups,plank,squat.These will help you.
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Sir mera chest me inpiction tha oh thik ho gya 1 year phale mean 3 year medicin khahi phir thik ho gya fir bhi fill ho tha h chest me.

MBBS
General Physician, Delhi
Sir mera chest me inpiction tha oh thik ho gya 1 year phale mean 3 year medicin khahi phir thik ho gya fir bhi fill h...
Repeated therapeutic thoracentesis might be considered in such patients who do not require frequent drainage and are not on systematic anticoagulation therapy. However, patients are at increased risk of procedure complications and require frequent hospital or clinic visits. Thoracoscopic or chest tube pleurodesis have been considered an alternative option in patients requiring frequent drainage. Dietary sodium restriction, diuretic therapy, after load reduction and inotropes if needed.
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Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?
Hello, avoid white products, pickles, spicy n oily food minimize common salt use n relapse with raw salt drink carrot home made juice daily do not panic, do some exercise n meditation. Stay healthy - naturally.
2 people found this helpful
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HELLO SIR, YESTERDAY I DONE TEST'S THE FOLLOWING ARE effected. Please provide suggestions . Lipid Profile, HDL Cholesterol: 32 HDL Cholesterol :47.6 Triglycerides: 238 CHOL / HDL Ratio :5.6 Fasting Plasma Glucose: 135 MG/DL Total RBC Count: 5.76 MILL/CUMM MCH: 23.7.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
HELLO SIR, YESTERDAY I DONE TEST'S THE FOLLOWING ARE effected. Please provide suggestions . Lipid Profile, HDL Choles...
Thanks for the query. Please tell me whether you are on treatment for diabetes ?Why was the test done? The information is not really correct and complee. Because HDL & TGL numbers look ok. But Total Cholesterol (47.6 mg) looks to be incorrect. HDL 32 is lower than expected. TGL is high. Fasting glucose is suggestive of presence of diabetes. It is better if full lipid profile and diabetic profile is done. That is Fasting, Pp blood glucose, HbA1c%, & Total cholesterol, LDL, VLDL, HDL & TGL. Plus give details of your weight and height.
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