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Dr. Ms. Vasundhra Singh Thakur

Psychiatrist, Delhi

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Dr. Ms. Vasundhra Singh Thakur Psychiatrist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Vasundhra Singh Thakur
Dr. Ms. Vasundhra Singh Thakur is a popular Psychiatrist in Greater Kailash, Delhi. He is currently associated with CCAW in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ms. Vasundhra Singh Thakur on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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CCAW

Greater Kailash Part 1, DelhiDelhi Get Directions
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I am 35 years old male and married. I always fear of everything and especially in the work premises. I am working in tech Mahindra, Bangalore as SAP consultant. I got married this Jan 28th. I studied in Telugu medium till 12th and I could not complete B.E and pursued degree in correspondence. I never have confidence on me. I fear of everything. My communication skills are poor and never mingle with anyone due to so much hesitation and fear. I fear of sounds and traffic also. I'm cool at home and native. Normally I'm very silent and calm. I never convince anyone and I am technically good. I forget everything easily. I started smoking cigarettes about 6 in a day. I am trying to quit but I could not. I'm very honest and dedicative. Due to hesitation, I discuss very less with colleagues and getting some problems. Please help me overcome Al these and grow up on my own feet to achieve the best I can. I feel to commit suicide, but no option since I'm married.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 35 years old male and married. I always fear of everything and especially in the work premises. I am working in ...
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1 person found this helpful
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I am mentally stressed last 1 year. Now I have tachycardia. How does tachycardia effect brain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am mentally stressed last 1 year. Now I have tachycardia. How does tachycardia effect brain?
Dear lybrate-user. Tachycardia do not directly affect brain. Brain could be affected due to stress and anxiety associated with tachycardia. I think your tachycardia is due to stress and anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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Hello doctor I am getting depressed day by day. Unable to move on and lacking my interest to do anything just to spend time alone. Living a life getting tough day by day.

M.B.B.S., D.N.B. (Psychiatry)
Psychiatrist, Panchkula
Hello doctor I am getting depressed day by day. Unable to move on and lacking my interest to do anything just to spen...
Hello lybrate-user Avoid staying alone, talk to your dear ones, talking about your problem will help you overcome it, try to involve in activities you used to like earlier, try to sleep for fix hours and not more than that, go for walk, eat healthy food. Seek help from a psychiatrist. You may require medication after a detailed evaluation. For any queries you can message me. Take care.
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I am very stressed up with my studies. Please suggest me something so that I can relax.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am very stressed up with my studies. Please suggest me something so that I can relax.
Stress is common in studies. Without stress nothing is possible. But too much stress is very big problem. I think you are not following plan of studies. If you have good plan then there is no need of stress. Relax middle of the studies. Make a good plan. Based on that follow systematically. Solve the problems slowly. Then you feel confident. Business man has every day plan what is the profit today. How much loss today. Like that you plan yourself. How much I study today. What are the pending chapters. How many days it will take. You have a plan on book. It will helps to you. About your status on your studies. Based on the load of the studies. Plan it and prepare well. As per your capacity. Then defenetely you solve it. In this stage you never feel tension and stress. Middle of the talk with your friends. Be share all your feelings with your friends and family members. Be sociable and be friendly with others. Practice meditation and yoga. It will helps to you very much. Ok all the best.
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My mom has minor ocd and keeps on cleaning frequently I feel depressed what should I do for her.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Obsessive compulsive disorder is very distressing for the patient, and can be worrisome for the relatives. With the right medication, her symptoms may come under control. Along with medication, behavioral therapy is also important. There is lot of anxiety associated with OCD. You should take her to a psychiatrist for proper management. You can consult me if required.
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Borderline Personality Disorder - Can Emotional Instability Be A Sign Of It?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Borderline Personality Disorder - Can Emotional Instability Be A Sign Of It?

Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-harm behaviour. It is very difficult to lead a normal life with these varied psychological issues.

People suffering from BPD fear abandonment and loneliness. Yet, they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life. It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of BPD:

  1. Disturbed self-image: People have self-esteem issues, they sometimes love or hate themselves or see themselves as evil. They have unclear goals, views, beliefs and often end up changing their friends, lovers, jobs, sexual identity frequently.
  2. Emotional instability: Intense feelings of rage, sorrow, anger, guilt and emptiness or loneliness are experienced by some sufferers of BPD. Extreme mood swings, lasting for a short span of time, are common in BPD. They may also have issues with their self-image where they cannot place themselves and don't know what they feel about themselves or who they are.
  3. Dysfunctional relationships: It is very difficult to maintain a normal relationship for people with personality disorder. They tend to have quick short-lived relationships and get put off very easily which leads to a lot of heartbreak. Suicidal tendencies and frequent self-harm behaviour like cutting skin using blades/ sharp objects are common. Drugs and alcohol abuse, eating disorders and sexual promiscuity are other forms of self-destructive behaviour commonly encountered in this population. 

Causes for BPD:

  1. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.
  2. Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis for BPD:

There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Love and support from family and friends are crucial for patients suffering from this disease. Prolonged counseling sessions, therapies and the effort to break away from the chronic gloomy thoughts will definitely lead one to a better life. In case you have a concern or query you can always consult an expert & get answers to your questions!

4534 people found this helpful

Sir I am feeling down. And fear of unknown places which I had never gone before. I am feeling nervous maximum in a day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I am feeling down. And fear of unknown places which I had never gone before. I am feeling nervous maximum in a day.
This may be phobia and can be effectively treated with proper homoeopathic medicine... better consult with more details...
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Internet And Gedget Addiction

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
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The present generation of the teens is leading, more or less, a robotic life. They are the slaves to the electronic gadgets.It may lead to obesity,aggression,depression and a disturbed routine. So its suggested to reduce the time spent on surfing internet.

5351 people found this helpful

I am OCD and Serious depression Disorder treatment my doctor suggest me amisulpride 100 mg and escitalopram & clonazepam per day I want to know is this rite combination of medicine or any other best medicine to be suggest in my disease?

MBBS, DPM
Psychiatrist, Bangalore
Dear Arun, There is nothing like right combination or the best medicine for OCD. Whatever relieves you of your symptoms are the best medicines. It differs from person to person. Please follow your doctor's advice. She/he has added amisulpride after assessing less improvement with other tablets.
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I' m taking 100mg seralift regularly morning and evening and 25 mg lonazep so so from last 12 year' s I feel good not better please tell side effects of medicine or other suggestions thanks

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, do not worry. There are no known significant side effects to these medicines. You should work with your psychiatrist to get the better treatment. Please do not self diagnosis and self treat. Depression is usually treated with a combination of psychotherapy, medicines, exercise and meditation. You are already happy with the medicines. I suggest psychotherapy and other methods. If you are willing to start treatment on these aspects, let me know. Take care.
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