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Dr. Ms. Vandana Datta

Alternative Medicine Specialist, Delhi

Dr. Ms. Vandana Datta Alternative Medicine Specialist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ms. Vandana Datta
Dr. Ms. Vandana Datta is an experienced Alternative Medicine Specialist in Ganga Ram Hospital, Delhi. He is currently associated with Sir Ganga Ram Hospital - Rajendar Nagar in Ganga Ram Hospital, Delhi. Book an appointment online with Dr. Ms. Vandana Datta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir Ganga Ram Hospital - Rajendar Nagar

Sir Ganga Ram Hospital RD, Old Rajinder Nagar. Landmark: NR Karol Bagh Metro Station, DelhiDelhi Get Directions
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MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Acne vulgaris (pimples) is very common in teenagers.
(age around 15 to 20 years both males and females can b affected by pimples.)
It may be due to hormonal imbalances ; improper dietary habits or extra stress.
Ayurveda has very excellent results in acne vulgaris.
Important thing is continuous and long term (2 to 6 months) use of herbal medicine and diet charts to complete cure is necessary.
Drink plenty of water.
Eat fresh green vegetables and fruits.
Sleep 6 to 8 hours at night.
Stay away from stress.
Do yoga and meditation.
Use our herbal medicine.

Hello sir i, m 26 years old, my name is umer height is 5.10 I have an problem about my health, few days ago my blood pressure is 120/160 and normal is 110 /140 whats is the solution to maintain blood pressure?

DHMS (Hons.)
Homeopath, Patna
Hi, r you taking any medicine for hypertension under supervision of a physician? avoid, junk food, fried, spicy, irritant junk food, this will raise the cholesterol level to raise bp level. Go for a brisk walk in d morning. Go for meditation to calm down your stress level to ease bp. Take balanced, simple, easily digestible diet on time, maintaining calorie value from 1300-1600. Homoeo medicine: @ rauwalfiaq 10 drops, thrice with little water. @ arjuna q10 drops, thrice with little water. All d best.
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I have high cholesterol problem? What should I do to control cholesterol and what should in high bp?

BHMS
Homeopath, Faridabad
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
1 person found this helpful
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I m suffering from asthma (when mousam change there is difficulty in inhaling, use asthalin inhaler. Can this problem be treated permanently. If yes please suggest.

MBBS
General Physician, Mumbai
Few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
1 person found this helpful
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Raebareli
Take rhus tox 200 - at an interval of every 2 hours now. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. For further queries get back to me.
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I have many pimples on my face which makes me look ugly. I think this from 1 year help me out of these pimples I don't have any allergies.

BAMS
Ayurveda, Ambala
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum (oily secretion) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am 20 years old and have serious head aches and leg pain every day and having it from almost a year. What should I do?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I am 54 years old with normal body structure 5.10 height and 76 kg weight have little high BP problem with increase cholesterol taking Telma 40 and Aztor 40 once a day. I am very active in sex and like the most but from few months I have less sex drive and getting wight gain on my lower abdomen area what to do.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Raised cholesterol level indicates problem at two levels. First the level of dietary discrepancies’ were the cholesterol is raised because of excess intake of the food which are high in cholesterol, LDL, and low intake of HDL that is good cholesterol. Second problem may be disturbed lipid metabolism were you are eating right quantity of lipids, but the bodily metabolism is disturbed. So finally if you want to cure high cholesterol in the blood you have to approach two way, first by improving your diet, and second by curing the problem of metabolism.
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How To Identify Day-To-Day Stress?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai

Many of us may feel stressed out in our daily lives without knowing why, actually the real problem is the stressful situation is that we are enduring, either in our minds or in reality.
Identifying stressors is not easily done for most people, while some of us can point to different stress factors that have occurred recently in our lives, others have no idea why we are stressed.
If you are feeling" stressed out" sit down with a pen and paper and try to identify the causes of your stress. In most cases, it will be more than one different problem that is causing stress.
Keeping a journal of your day to day activities and how you feel periodically throughout the day is also a great idea. Think about the different people with whom you interact and how you feel about each interaction.
Once you have identified the source of your stress, you can then make a determination on how you can handle the stress that is affecting your daily life.
Need to understand that some of the stressors you will be able to control, others you will not be able to do anything about. But in order to help yourself you are going to have to know what are the causes of your stress. Often we don't realize that we are in control because we feel so out of control at the time of stress, but the tools are there, you just have to use them.

Anti-Bacterial, Anti-Viral- Neem Leaves.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Anti-Bacterial, Anti-Viral- Neem Leaves.

Neem leaves stimulates the immune system, improves liver functionality, detoxifies the blood and promotes a healthy respiratory and digestive system.

It is famous as a malaria treatment and works for diabetes well. Neem leaves enhance biological functions by strengthening the immune system.

Due to its anti-viral activity, neem leaves are boiled and are used for bathing especially for those who are suffering from skin ailments. This provides respite to conditions such as eczema, cold sores and warts. It soothes inflammation by soothing itching and irritation.

Neem leaves also helps to remove intestinal parasites and restores healthy functioning of the intestine.

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I am 18, I have acne all over my face. I have tried every treatment out there including cosmetic treatment such as la rose possay nad aloe vera/cinnamon/oils/lemon but they do not seem to work. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
2 people found this helpful
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Iam a 17 yr old male teenager and my headache in continuing from 2 days. please suggest me any immediate solution.

BHMS
Homeopath, Faridabad
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I have acne on my face so what should I do and my skin is also oily so please provide me some medicines.

BHMS
Homeopath, Delhi
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
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I am 36 Yrs old male I have head ache in work tension, due to this tension in some times my heart beat gets low and I had chest pain in night. How can I recover from these.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
the work pressure will be bringing some changes in the body, get yourself examined for blood pressure and get investigated for cholesterol etc., meanwhile one better way to reduce tension is practice yoga and meditation. take timely meals and sufficient sleep. do not working or on tv for late hours. early to sleep is always ideal. avoid late night parties including alcohol/smoking etc.,
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Hi, myself anuradha dey, I'm suffering from hig fever from last 3 months. Due to this I'm feeling very week. Please prefer me a suitable medicine.

BHMS
Homeopath, Thane
FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine *AF Tabs (SBL) 4tabs to be chewed thrice a day , for 30days
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Having throat infection, consulted with many ENT doctors, they suggested me to do not take cooling foods and don't expose itself in winter like that, but its very difficult, throat pain will starts when cold starts. What should be correct treatment.

MBBS
General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
1 person found this helpful
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I want to make my face plain without pores as I have had Acne in the past. Kindly advise. thank you.

BHMS
Homeopath, Faridabad
Hi, Use lemon and honey if you have dry skin, use lemon and cucumber if you have oily skin. you will only be applying it for 15 minutes and then washing off. Revert me with feedback.
4 people found this helpful
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I have huge hair loss from 2 years due to dandruff problem. Now my hair is very less. No hereditary problem in my family. Is it possible to regrow my hair.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Although dandruff can sometimes be caused by a fungal infection or other skin disease, in most cases it is produced when the scalp doesn’t receive a sufficient supply of blood. Consequently there is a lack of protein in the skin, which becomes dry and flaky. Dandruff may also be due to a deficiency of vitamin B-6, or to an excess of vata dosha, which also makes the skin dry. You can try the following home remedies to get rid of dandruff and prevent hair fall: NEEM OIL: To improve circulation to the scalp, massage for a few minutes daily with neem oil (in a sesame oil base). If a fungal infection of the skin is causing the dandruff, the neem oil, which has disinfectant properties, will help heal this also. EGGWHITES: Another option is to use some eggwhite mixed with lime juice. Put two eggwhites in a small jar or container with the fresh juice of one lime, mix together, and apply to your hair. Let it stay in your hair for a half hour, then wash the hair with neem soap. The egg-white will provide the scalp with the lacking protein, and the dandruff will soon disappear. FENUGREEK: Soak 2 tablespoons of fenugreek (Methi) seeds in water overnight. Grind it to make a paste and apply it on the scalp. After 20 minutes wash it off with shikakai or any other herbal shampoo. This is one of the oldest and most effective remedy in treating dandruff. ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. Hope this helps.
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1. I am 49 2. I have diabetese mellitus type-ii 3. My bp remains 155/95 range 4. I take medicine for bp and diabetese 5. My ecg shows lad. 6. Tmt and echo tets are normal. 7. Shall I go for any further check up in relation with ecg abnormalities. What shall I do ?

C.S.C, D.C.H, M.B.B.S
General Physician,
No need for any test now as emergency.Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch. www.lybrate.com/drsajeev
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I was top in my company. Due to silly mistake I have come to bottom. This incident hurts me badly. It is almost one year I am feeling sad. At present my brain is not working properly. A fear of job less comes to mind. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , human being makes mistakes. In your case, such a mistake cost you your top position in your company. There is nothing to worry about that. If you try again you can reach more than that. Don' t loose hope and carry the right attitude. Take care.
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