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Dr. Ms. Vandana Datta

Alternative Medicine Specialist, Delhi

Dr. Ms. Vandana Datta Alternative Medicine Specialist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ms. Vandana Datta
Dr. Ms. Vandana Datta is an experienced Alternative Medicine Specialist in Ganga Ram Hospital, Delhi. He is currently associated with Sir Ganga Ram Hospital - Rajendar Nagar in Ganga Ram Hospital, Delhi. Book an appointment online with Dr. Ms. Vandana Datta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 39 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hospital RD, Old Rajinder Nagar. Landmark: NR Karol Bagh Metro Station, DelhiDelhi Get Directions
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Suffering from headache and body is paining at morning and evening. I think it is cervical. Please help me.

M.D.Homeopathy
Homeopath, Lucknow
Suffering from headache and body is paining at morning and evening. I think it is cervical. Please help me.
Regular exercise is must along with any treatment. Better if you can avoid pain killers. Homeopathy is best in treatment of spondyltis.
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I am suffering from split ends, dandruff and hair fall of my hair please tell us what can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from split ends, dandruff and hair fall of my hair please tell us what can I do.
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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Hi I wanted to identify my girl is organ or not. How can I judge? Is any way to identify? Who I check organ test?

MD - General Medicine
Sexologist, Nashik
Have faith in relationship. And any doubt ask her, no test can satisfy you, if you do not have faith.
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I have dandruff, from long years, how to clear it?

Advanced Aesthetics
Ayurveda,
Switch up shampoos you find that one shampoo that one anti-dandruff shampoo that finally works. Deep down, you know it's the shampoo for you. Then, without any warning, it just quits on you. The dandruff starts coming back, and it? s time to realize that you have to move on if you want to shake the flake. This isn't uncommon-people often build up a tolerance to a shampoo and its active ingredient. If yours stops working abruptly this may be the case, so switch as soon as you can. To keep this from happening, switch up what you're using every month or so. Find 3 different kinds of anti-dandruff shampoo, each with a different formulation, and rotate them to prevent them from becoming ineffective. Treat your scalp to neem leaves neem leaves (also an indian herb) make a great all-natural home remedy for your dandruff. Their properties not only relieve itching, they act as an antifungal as well, inhibiting the over-growth of dandruff causing fungus. Be aware that some people find its smell to be overwhelming. You will need -at least 2 handfuls of neem leaves -4-5 cups of hot water directions add two handfuls of neem leaves to 4 or 5 cups of hot water. Let it stand overnight. The next morning strain the liquid and use it to rinse your hair. You can also try making a paste out of leaves, applying it to your scalp, and letting it sit for about an hour before washing it off with water. Veggies: green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (not iceberg) to add to your diet. Fish oils: fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean proteins: to minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
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बुखार (Fever)

Diploma in Naturopathy & Yogic Science (DNYS), Associate Bachelor in A A & H S
Acupressurist, Muzaffarpur
बुखार (Fever)
बुखार (Fever)

परिचय:-
मनुष्य के शरीर का सामान्य तापमान 98.4 डिग्री फारेनहाइट से 36.4 डिग्री सेल्सियस तक होता है। जब तापमान इससे अधिक बढ़ जाता है तो उसे बुखार कहा जाता है। यह इस बात की पुष्टि करता है कि शरीर विजातीय द्रव्यों को जलाकर अपने कार्य तंत्र की सफाई करता है और उसे दुबारा से सक्रियता प्रदान करता है। लेकिन बहुत से लोग इस स्थिति से जल्दी ही डर जाते हैं और एंटीबायोटिक औषधियों से उपचार कराने लगते हैं जिसके कारण उनके शरीर की रोग प्रतिरोधक क्षमता कम हो जाती है। जिससे दूसरी अन्य बीमारियों को पनपने का मौका मिल जाता है।
बुखार से एक बात का और संकेत मिलता है कि शरीर के अन्दर कोई न कोई गड़बड़ी हो गई है।

बुखार कई प्रकार का होता है जो इस प्रकार हैं-

• इन्फलुएंजा (फ्लू)
• न्यूमोनिया
• टाइफाईड
• मलेरिया

बुखार होने के लक्षण:-

• जब किसी व्यक्ति को बुखार होता है तो उसका शरीर सामान्य से अधिक गर्म हो जाता है।
• कभी-कभी तो बुखार बहुत अधिक तेज हो जाता है जिसके कारण शरीर गर्म हो जाता है।
• बुखार के साथ-साथ रोगी के पूरे शरीर में दर्द भी रहता है।
• बुखार के कारण रोगी व्यक्ति के मुंह का स्वाद बिगड़ जाता है।
• बुखार के कारण रोगी को बेचैनी तथा थकान सी महसूस होने लगती है।
• बुखार हो जाने के कारण रोगी व्यक्ति कमजोर भी हो जाता है।
• बुखार में ठंड लगती है और सिर तथा अन्य मांसपेशियों में दर्द होता है।
• बुखार के कारण व्यक्ति की नाक तथा गले में कभी-कभी सूजन आ जाती है।
• बुखार के कारण रोगी की नाक तथा आंख से पानी भी आने लगता है।
• बुखार कभी-कभी तो 2-3 दिन तक रहता है लेकिन यह कभी-कभी तो 4-5 दिनों तक भी रहता है।
• न्यूमोनिया बुखार हो जाने पर व्यक्ति को बुखार के साथ सांस लेने में परेशानी तथा छाती में तेज दर्द होने लगता है।
• टाइफाईड बुखार रहने पर व्यक्ति को सुबह के समय में तो बुखार कम रहता है लेकिन शाम के समय में बुखार तेज हो जाता है और यह बुखार व्यक्ति को कई दिनों तक रहता है।
• टाइफाईड बुखार से पीड़ित रोगी को भूख भी कम लगती है, रोगी की जीभ लाल हो जाती है, रोगी की पीठ, कमर, टखने तथा सिर में दर्द रहता है और इस रोग के कारण व्यक्ति की तिल्ली (प्लीहा) तथा जिगर बढ़ जाते हैं। कभी-कभी तो रोगी की आंतों से खून भी निकलने लगता है।
• मलेरिया बुखार के कारण रोगी व्यक्ति को ठंड लगकर बुखार होता है तथा सिर में दर्द तथा पैरों में दर्द होता रहता है। इसके कुछ समय बाद रोगी को पसीना आकर बुखार तेज हो जाता है।

बुखार होने के कारण:-

• गलत तरीके के खान-पान (भोजन खाने का तरीका) से शरीर में विजातीय द्रव्य बहुत अधिक बढ़ जाते हैं जिसके कारण मनुष्य की रोग प्रतिरोधक क्षमता कम हो जाती है और शरीर में बैक्टीरिया, कीटाणु तथा वायरस आदि पनपने लगते हैं जिसके कारण व्यक्ति को बुखार हो जाता है।
• बुखार कई प्रकार के कीटाणुओं के संक्रमण के कारण भी हो सकता है।
• जिस किसी मनुष्य में रोग प्रतिरोधक क्षमता कम होती है। उस व्यक्ति को यदि किसी प्रकार से सूजन या चोट लग जाए तो उसे बुखार हो सकता है।
• मलेरिया बुखार एनोफिलीज नामक एक विशेष प्रकार के मच्छर के काटने से हो जाता है।

बुखार का प्राकृतिक चिकित्सा से उपचार:-

• बुखार को ठीक करने के लिए सबसे पहले रोगी व्यक्ति को तब तक उपवास रखना चाहिए जब तक कि उसके बुखार के लक्षण दूर न हो जाए। फिर इसके बाद दालचीनी के काढ़े में कालीमिर्च और शहद मिलाकर खुराक के रूप में लेना चाहिए। इससे रोगी को बहुत अधिक लाभ मिलता है।
• अगर किसी व्यक्ति को न्यूमोनिया बुखार है तो उसे लहसुन का काढ़ा बनाकर पिलाना चाहिए।
• रोगी को उपवास रखने के बाद धीरे-धीरे फल खाने शुरू करने चाहिए तथा इसके बाद सामान्य भोजन सलाद, फल तथा अंकुरित दाल को भोजन के रूप में लेना चाहिए।
• बुखार रोग से पीड़ित रोगी के बुखार को ठीक करने के लिए प्रतिदिन रोगी को गुनगुने पानी का एनिमा देना चाहिए तथा इसके बाद उसके पेट पर मिट्टी की गीली पट्टी लगानी चाहिए और फिर आवश्यकतानुसार गर्म या ठंडा कटिस्नान तथा जलनेति क्रिया भी करानी चाहिए।
• यदि बुखार बहुत तेज हो तो रोगी के माथे पर ठंडी गीली पट्टी रखनी चाहिए तथा उसके शरीर पर स्पंज, गीली चादर लपेटनी चाहिए और फिर इसके बाद गर्म पाद स्नान क्रिया करानी चाहिए।
• जिस समय बुखार तेज न हो उस समय रोगी से कुंजल क्रिया करानी चाहिए। इससे रोगी को बहुत अधिक लाभ मिलता है।
• यदि रोगी व्यक्ति को बुखार के कारण ठंड लग रही हो तो उसके पास में गर्म पानी की बोतल रखकर उसे कम्बल ओढ़ा देना चाहिए। इससे रोगी को बहुत अधिक लाभ मिलता है।
• रोगी के शरीर पर घर्षण क्रिया करने से बुखार बहुत जल्दी ठीक हो जाता है।
• इस रोग से पीड़ित रोगी को पूर्ण रूप से विश्राम करना चाहिए तथा इसके बाद रोगी को अपना इलाज प्राकृतिक चिकित्सा से कराना चाहिए।
• बुखार से पीड़ित रोगी को सूर्यतप्त नीली बोतल का पानी 2-2 घंटे पर पिलाने से बुखार जल्दी ठीक हो जाता है।
• शीतकारी प्राणायाम, शीतली, शवासन तथा योगध्यान करने से भी रोगी को बहुत अधिक लाभ मिलता है।
• रोगी व्यक्ति को ठंडा स्पंज स्नान या ठंडा फ्रिक्शन स्नान कराने से शरीर में फुर्ती पैदा होती है और बुखार भी उतरने लगता है।
• रोगी की रीढ़ की हड्डी पर बर्फ की मालिश करने से बुखार कम हो जाता है।
• इस रोग से पीड़ित रोगी को खुले हवादार कमरे में रहना चाहिए, हलके आरामदायक वस्त्र पहनने चाहिए तथा पर्याप्त आराम करना चाहिए।
• जब रोगी व्यक्ति का बुखार उतर जाता है और उसकी जीभ की सफेदी कम हो जाती है तो उसे फलों का ताजा रस पीकर उपवास तोड़ देना चाहिए और इसके बाद रोगी को कच्चे सलाद, अंकुरित दालों व सूप का सेवन करना चाहिए। ऐसा करने से दुबारा बुखार नहीं होता है।
• इस रोग से पीड़ित रोगी को संतरे का रस दिन में 2 बार पीना चाहिए इससे बुखार जल्दी ही ठीक हो जाता है।
• इस रोग से पीड़ित रोगी को तुलसी के पत्तों का सेवन करने से बहुत अधिक लाभ मिलता है।
• तुलसी की पत्तियों को उबालकर उसमें कालीमिर्च पाउडर और थोड़ी चीनी मिलाकर पीने से आराम मिलता है।
• बुखार से पीड़ित रोगी को दूध नहीं पीना चाहिए लेकिन यदि दूध पीने की इच्छा हो तो इसमें पानी मिलाकर हल्का कर लेना चाहिए तथा इसमें 1 चम्मच शहद मिलाकर पीना चाहिए। ध्यान रहे कि इसमें चीनी बिल्कुल भी नहीं मिलानी चाहिए।
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After washing my hair I found some liquid come from my head and again cause dandruff or fungus infection on my head what I have to do.

DHMS (Hons.)
Homeopath, Patna
After washing my hair I found some liquid come from my head and again cause dandruff or fungus infection on my head w...
Hello, Lybrate user You are suffering from scalp psoriasis with formation of crust of dandruff. Tk, plenty of water to moisten your scalp. Your diet b simple, non-irritant, easily digestible on small intervals. Tk, apples,carrots, beet,spinach, kale,papaya, banana,zinger, to get, vit A, C,E, K,calcium, magnesium, Tk homoeo medicine: @ Graphitis 200-6 pills, wkly. Avoid, caffiene,nicotine, alcohol,dust, smoke,pizza, burger,cookies. Report, wkly. Your feedback is solicited. Tk care.
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I am 20 year old male. I have acne since last 1 month and also I have dark circles under eyes. please tell me how 2 cure this?

BHMS
Homeopath, Solan
I am 20 year old male. I have acne since last 1 month and also I have dark circles under eyes. please tell me how 2 c...
Hi, please take homeopathic medicine hepar sulph 200, berbaquifolium 200 six pills twice a day and apply aquiplus homeopathic cream. Take china q 5 drops in few luke water twice a day. And report back after 15 days. Drink plenty of water, healthy nutritious diet and avoid oily, fatty food.
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I'm 21 years old and wanted to reduce pimples on face.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I'm 21 years old and wanted to reduce pimples on face.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I feel very bored by this vacation. My mom compel me to came with her to her house but here I have no friends. Can you suggest me some ways to avoid boring.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I feel very bored by this vacation. My mom compel me to came with her to her house but here I have no friends. Can yo...
Hello, yes at this age, it is little hard for you to stay somewhere you do not have friends. You could take this as an opportunity (or a personal challenge to do your best in a given situation!) and try following things. 1. Try and make new friends (i am sure there will be people around). They doesn't need to your age - little older or younger will do as well. Hey, it is better than not having friend at all. 2. Go for a long bicycle rides and explore the new place. 3. Don't have bicycle - may be go for a long walk or even better long runs. 4. If you are into reading - best time to grab a book and spend your time reading it - there won't be anyone to disturb you or break your link! if you are not into reading. Then try reading something in an area of your interest. For example adventure, science fiction or whatever sounds interesting. Make sure to grab a thinner book though! 5. If you are into building things. Grab paper, wood, wood chips, stones whatever sparkles your eyes and start building. And if you are not into it. Try something anyway - you never know it might become your new hobby the bottom line is instead of staying in a victim zone where you keep blaming the situation and passing every minute as if it is a life time (a little exaggeration here.) take charge, stand up, go out, do something. Replace the word boredom with curiosity. That will give you new eyes to look around and I am sure once that happens - you could turn this into one of the best vacations ever and your friends back home will be so jealous of you. Remember it is always - it is all how you look at it! make your vacations the grand one. Enjoy and do share your experience. Best wishes,
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I have pimples and scars on my face, I have used many creams but there is no use please help me.

BAMS
Ayurveda, Ambala
I have pimples and scars on my face, I have used many creams but there is no use please help me.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Why are my headchea

General Physician,
Why are my headchea
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I have red pimples on my face and i'm 23yrs old male what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have red pimples on my face and i'm 23yrs old male what should I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello. Firstly get your eyesight checked up as soon as possible. Make sure you have your head in the south or east direction while sleeping. It really helps to grab a sound sleep. The most effective remedy for any kind of headache is" cow ghee" take 1 spoon of cow ghee and warm it. With the help of a dropper. Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It makes your head nerves lighter and healthier that too without any side effects. You can even attain a desired healthy body with some natural and so easy remedies I can suggest you some of them. Thanks:)
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I have a skin allergy due to summer. Lots of pimples in my face, neck and I having a sweating problem. How to cure it?

BHMS
Homeopath,
I have a skin allergy due to summer. Lots of pimples in my face, neck and I having a sweating problem. How to cure it?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have stomach pain and fever from last 3 days. What should I do.

BHMS
Homeopath,
You should take bryonia200/2drops and eupatorium200/2drops every two hourly alternately and avoid icecream, coldrinks.
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I have pimples on my face how to do clean and clear and how its possible ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have pimples on my face how to do clean and clear and how its possible ?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately. please upload its photo.
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How to decrease head pain

General Physician,
How to decrease head pain
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
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My question is about Acne scars, I used many acne removals and medicines as directed by skin doctors and also used home pathic medicines from last 3 years but I didn't get good result. What should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My question is about Acne scars, I used many acne removals and medicines as directed by skin doctors and also used ho...
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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