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Weight Loss Treatment
Management of Underweight & Malabsorption Disorder
Treatment of Diet
Treatment of Underweight & Malabsorption Disorders
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Treatment of Vitamin D Deficiency
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
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Patient Review Highlights
I always think that DIET means starving. But after meeting Dr Divaya. I understand diet means eating nutritional food at proper time. I reduced lot of with the help of dr Divaya diet and doing very less exercise. She cured many of my other problems also. Now I am eating everything according to diet like cheese, shakes, dry fruits. Earlier I was afraid of having these things as I thought it increases weight. I'm very much thankful to her.she is very intelligent and experienced
Wonderful experience. No dieting only healthy eating. She is so hardworking and dedicated to the clients. Also have a check on my diet. Great results only in 3 weeks. Undoubtedly , she is the best dietician in west delhi
This was a really pleasant experience. Consulting was helpful doctor is geniune and interactive.The regime had a emence effect positive result could be see and were visible within the matter of week.
Ravi Pratap Singh
I found the answers provided by the Dt. Divya Chadha to be very helpful. Mam height 5"9inch weight 49kg
Being over weight is a very common health problem. Although most people confuse weight with appearance, it is important to clear certain points. The way a person looks has nothing to do with weight; it all rests upon self confidence and self respect. However, weight can have major impact on the health of individuals.
A number of serious issues like diabetes, high blood pressure, gynaecological disorders tend to develop, which make lives nothing, but difficult. Given that we have a single life, why not enjoy the world without facing health issues. Here are some tips that could help individuals lose weight fast.
- Eating food items that would speed up the fat burning process can be a great beginning. Beans, walnuts, apples, spices, oats, ginger, green tea are certain food products, which help in increasing metabolism, thereby, helping in breaking down the food into energy faster, without much sugar storage (which could change into fats eventually).
- Weight loss without exercise would be a slow process and might at times even be ineffective. Running, cycling, boot camping, zumba and body combats are certain ways that help lose weight faster. Also cardio is an important part of exercise that enormously helps in weight loss. Jogging, swimming, circuit training, cross-trainer etc. are certain examples of cardio exercises.
- Another great method for losing weight sooner is weight training. This not only helps in losing weight efficiently, but also helps in staying fit over the years. With proper weight training, the muscles can be made stronger, thereby improving metabolism because muscles help burn calories very efficiently.
- One major mistake people make in the spur of losing weight is cutting off meals. That is the worst one could do as not only does it not help in weight loss, but also at times causes just the reverse. It is important to have small yet frequent meals throughout the day.
- A proper sleep cycle is absolutely necessary for losing weight. Improper sleep would make us tired and prevent us from working efficiently and also indirectly cause our body to crave for sugar.
- Eating a proper, healthy and full breakfast that would include high fibre and protein would make individuals have a lot of energy throughout the day and also help avoid unnecessary munching.
- Walking everyday is a great way to lose weight. Walking for 30 minutes every day prevents gaining weight, however, walking 45 minutes promotes weight loss.
- Eating fruits vegetables and avoiding complex carbs is another advice for losing weight faster.
In case you have a concern or query you can always consult an expert & get answers to your questions!