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Dr. Mrs. Anuja R Gaur

BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition, Post Graduate Diplo...

Dietitian/Nutritionist, Delhi

33 Years Experience  ·  0 at clinic
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Dr. Mrs. Anuja R Gaur BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition,... Dietitian/Nutritionist, Delhi
33 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mrs. Anuja R Gaur
Dr. Mrs. Anuja R Gaur is an experienced Dietitian/Nutritionist in Dwarka, Delhi. Doctor has been a practicing Dietitian/Nutritionist for 33 years. Doctor has completed BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition, Post Graduate Diploma in Educational Planning and Management . You can visit him/her at Kalpavriksh Super Speciality Center in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Mrs. Anuja R Gaur on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSc - Dietitics / Nutrition - SNDT Women's University, Mumbai - 1985
MSc - Dietitics / Nutrition - SNDT Women's University, Mumbai - 1987
Post Graduate Diploma in Educational Planning and Management - Amity Institute of Education, Saket - 2003
Awards and Recognitions
Member of IDA
Professional Memberships
Indian Dietetic Association

Location

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Kalpavriksh Super Speciality Center

Plot Number 66, Sector 12A, Landmark : Behind HDFC Bank, DelhiDelhi Get Directions
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Aakash Health Care

4, Aakash Tower, Ground Floor, Sector-11. Landmark : Near Ashirwad Chowk.Delhi Get Directions
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What are the signs of ovulation for ladies? What is the time frame for the highest chances of pregnancies? Days particularly after 15 days of the period with considering the first day as bleeding? The best time to have sex for My wife's getting pregnant would be after 10 days of periods with first day of bleeding included? Please suggest. Thanks in advance. I am much confused. I get news answers from every doctors. And yah my wife's periods are irregular. It extends up to 5-10 days. It keeps on changing. Please advise me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
What are the signs of ovulation for ladies? What is the time frame for the highest chances of pregnancies? Days parti...
If she has 28days of regular cycle then her fertile period is 12-16days. How to calculate is suppose her first day of period is 5march then her fertile period will let from 16-20. If she has 32 days of cycle then she ovulat from 14days before her date. Example 5march she will be due on 10th april then ovulation will be 28 march.
4 people found this helpful
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Please suggest. How to gain weight when I have ibs? I am underweight. I want to gain weight but it seems next to impossible. As my bowel irritates.

DHMS (Hons.)
Homeopath, Patna
Please suggest. How to gain weight when I have ibs?
I am underweight. I want to gain weight but it seems next to impo...
Hello, •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by  improving your stamina. •Tk,  plenty of water to hydrate your body regulating your metabolism. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful
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I am a student and my weight goes up from 60 kg to 70 kg. I want to loose weight. Please help.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am a student and my weight goes up from 60 kg to 70 kg. I want to loose weight. Please help.
Hi, lybrate-user there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements which helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet -- daily after breakfast cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
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I am 52 year old, suffering from mds from last year, is there any solution you have. Confirmed by cmc vellore, they told me to cell transplantation.

PDDM, MHA, MBBS
General Physician, Nashik
Yes. It is a vital option. Pls mention your ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist
3 people found this helpful
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MPT
Physiotherapist, Mumbai
Using aides such as canes or walkers for walking and balancing will prevent you from falling.

Tell me healthy foods, fruits, juices, vegetables to over come the summer season because my body is heat body I will get pain in lower abdomen often.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Tell me healthy foods, fruits, juices, vegetables to over come the summer season because my body is heat body I will ...
Dear Deena, Most easily available summer fruit would watermelon which is quite juicy, watery and antioxidant role would help to fight against your summer problem All can have all fresh vegetables, fish.
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I am suffering from high sugar and I feel so weak. When I walk after sometimes I feel so tired and I take roti in breakfast, lunch dinner and I take glimestar 1 Twice a day before eat. Please suggest me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am suffering from high sugar and I feel so weak. When I walk  after sometimes I feel so tired and I take roti in br...
please give me all the details like your weight, height, physical activity, waist circumference, fasting and pp sugar levels and dietary habits. You must be aware to control blood sugar apart from taking medication one has to take a restricted diet, matching his caloric needs in relation to ideal body weight and sugar levels.
1 person found this helpful
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I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?
You should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Include low calorie, normal protein, normal vitamin and mineral, liberalfluid, high fibre diet. Eat salad before meals. Take frequent meals instead of 3 big meals.
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Hi, I am 26 years old, M, IT Professional. My weight is 87 kg. I want to loose weight by at least 10-15 kg. Please suggest me a diet for the same.

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.
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