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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am having back pain for the last 1 month. I have already consulted a doctor but still pain. What should I do.
Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. But I didn't. Now after more than a 1 and half year. I don't fell any. Kind of pain in my knee. And I am efficiently able to. Do. All the exercise like. Earlier. I did. So. Still. There is chance to have a surgery. Rather dt any other. Kind. Of exercises I have to do. please suggest me.
I play football 1 month ago o started to have pain in my right knee, I used spray and balm. Now my pain is gone, but when I move my foot backwards and put bring it back down, I feel a locking under the knee cap and both the sides of the knee cap. When I do sqats it pains a little while moving upwards. Please help I want to play football.
Mere hath or pairon main dard rahata h lagta h jaise in main se jaan hi nikal gayi ho koi bhi kam karnein ka man nahin karta aalas bhara rahta h. please suggest?
I have thyroid problem from 1 year. Almost 1 year back I got pain in my left leg knee and I was unable to sit on ground floor at the same time got pain in my left hand. I used medication 4-5 months but not reduced pain completely. Later on it reduced, but after words I used to get pain in my left hand again even now I am suffering from pain in my left hand. My heart beat is also increased in such a way that I can here it. My BP is varying from some times 130/90 to sometimes 140/100. please give suggestion to which specialist I can consult. And I have headache problem Which starts from my eyes. Once it comes it increases slowly. And I have to use medication compulsory to reduce it.
I am 24 years old boy and right I have pain in my right shoulder while lifting up for last four years. Suggest me.
Is there any medicene for chronic knee joints pain of a lady of 64 years, other than joint replacement operation?
I am 25 year old. From last 1 year suffering from pain over foot hill and cough muscle. Firstly I had tested uric acid. Then its result was 5. Bt after taken doctor advise it becomes normal. Bt that problem still suffered. After taken rest for long time while ready to step, it pain really hard. What should I do?
Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.
A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.
Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:
- To reduce pain in the shoulder
- To increase the flexibility and strength of the shoulder
- To enhance movement of the shoulder.
- To increase endurance of the muscles
Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:
- Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
- Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
- Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a physiotherapist.