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Dr. Mridul Maheshwari

Orthopedist, Delhi

300 at clinic
Dr. Mridul Maheshwari Orthopedist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mridul Maheshwari
Dr. Mridul Maheshwari is an experienced Orthopedist in Pitampura, Delhi. You can meet Dr. Mridul Maheshwari personally at Maheshwari Hospital in Pitampura, Delhi. Save your time and book an appointment online with Dr. Mridul Maheshwari on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#F-1u/41,Nr Income Tax Colony, Pitampura. Landmark: Near HDFC Bank, DelhiDelhi Get Directions
300 at clinic
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I have cervical spondylitis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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Dear Dr. I am 47 years old. Pain remains in my right foot just upper side of ankle. Plzz suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear Dr. I am 47 years old. Pain remains in my right foot just upper side of ankle. Plzz suggest.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 22 years old male, I have a bit sprain in my shoulders (most probably due to sleep in a lousy posture last night), I do pushups in the evening (but I dont think it would have any significant impact). I applied some volini, but still I need to study for tomorrows exam, any suggestions?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, apply ice for 20 min at your pain area. 3-4 times a day. Stop pushups till pain subsides. Take care.
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I had a major vehicle accident 3 years ago and I fractured my right shoulder, so they have put an implant inside and I was under going physiotherapy for one year, now I feel very very close to normal, according to me I have 98% range and flexibility, now my question is, can I go a head and do strong workouts? Is it recommended to get the implant removed? If yes how will it help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing after implant removal is 7-10 days. If fracture has united, go out for work outs but increase your stamina gradually.
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My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please help.

MBBS, D.P.H
General Physician, Gurgaon
My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please ...
It is called Anonychia. It may be congenital Ichthyosis Due to allergic contact dermatitis Due to fungal infection take calcium and vitamin d3 For pain below knee.
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A pain on my neck last 2 weeks.

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help.
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First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile period. Few days later I started developing lower back ache leg cramps joint pain especially during night. Since last few days frequent urination and constipation. Probably these are pregnancy symptoms. Today on 28 Feb I took a pregnancy test since I missed my period too. But the result was negative. So what I am supposed to do now?

BHMS, MD - Acupuncture
Sexologist, Faridabad
First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile perio...
Hello, Mrs.Swapna,first you known fertile period first day of mens to 20 th day are fertile period.and last 10 day are safe .your problems sign are urine infectionand leucohorrea not a pregnancy.if your period almost delay or irregular share .present you take some medicine. NUX VOMICA 30 (4 Globules 3 times day ).for a week.then share me .
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I am a 22 years old guy having back pain since a month. Please solvr this query as soon as possible. Thanku.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT
Physiotherapist, Kota
I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedie...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have joint pains from past month I am not using medicine I am doing physical exercise it is good or it is necessary to use medicine.

BPTh/BPT
Physiotherapist, Bangalore
I have joint pains from past month I am not using medicine I am doing physical exercise it is good or it is necessary...
If you finding relief from exercises then you should definitely continue, but if not then I will suggest you to go for your blood check up. Sometimes deficiency or excess of certain minerals causes joint pain. So through reports you will find out the root cause. Once the cause is known, treatment becomes easy. Regards!
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Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very upset and It makes me rest less and entered into depression. Doctor I need your suggestion how to come out from this depression. Please kindly reply me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very...
You need to verify this with a reliable source. If you can't, then you could be becoming paranoid. If it is true, then you must find out the truth behind why people are backbiting about you in particular. When you find out the details, then work on those issues. If there is any truth, you must inform the HR Department and have them take some action of investigation. In terms of depression you could do some of the following: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can please help me with this. thanks.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I was not slept properly so my back bone paining so what can I do? Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was not slept properly so my back bone paining so what can I do? Please advise.
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes.....take sarpgandha vati twice a day 1-1 tab...pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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I yake tension for silly reason n my bp gets rise up n I have a very killing pain in my left hand so wht should I do.

BHMS
Homeopath, Pune
I yake tension for silly reason n my bp gets rise up n I have a very killing pain in my left hand so wht should I do.
Hello. Please practice deep breathing. Please do meditation regularly. Take arnica 30 / 4 globules for 4 times for 8 days. Please revert back if needed. Thanks.
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My age is 23 young boy but when I do some bending type work my back start paining what yo do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 23 young boy but when I do some bending type work my back start paining what yo do.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have pain in my both of the knees very badly from last 2 months so what you suggest for me to relief permanently thanks please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my both of the knees very badly from last 2 months so what you suggest for me to relief permanently th...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I always have a pain in my neck what should I do can you please suggest me anything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I stepped on a stone about 4 - 5 months back, since then, there is pain in foot just like some one poking with a sharp object. This pain is not constant at one place of foot. What should I do.

BHMS
Homeopath, Moradabad
I stepped on a stone about 4 - 5 months back, since then, there is pain in foot just like some one poking with a shar...
Pour foot in warm water for 20 minutes after that apply any pain ointment over it in night for 1 week.
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Sir mere back me pain hota hai. Mere back me pain continue nahi hota hai par kabhi kabhi hota hai.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir   mere back me pain hota hai. Mere back me pain continue nahi hota hai par kabhi kabhi hota hai.
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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I am a old lady, In every morning at the time of wakeup time leg was very painful, soo doctor may advice about that.

Homeopath, Noida
I am a old lady, In every morning at the time of wakeup time leg was very painful, soo doctor may advice about that.
Pain in the leg at old age may be due degeneration of bone, arthritis, or gout other various reson for it. You should have high calcium diet like milk, egg to strengthen your bones. Don't have high protein which causes gout. Try to do little exercise everyday so that your joint does not become stiff. Homeopathic medicine will help repot back with your reports.
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