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Dr. Mradulika

MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

5 Years Experience  ·  500 at clinic
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Dr. Mradulika MS - Obstetrics and Gynaecology Gynaecologist, Delhi
5 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mradulika
Dr. Mradulika is a renowned Gynaecologist in Rohini, Delhi. Doctor has helped numerous patients in his/her 5 years of experience as a Gynaecologist. Doctor has done MS - Obstetrics and Gynaecology . You can meet Dr. Mradulika personally at Dr. Baba Saheb Ambedkar Hospital in Rohini, Delhi. Book an appointment online with Dr. Mradulika and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Obstetrics and Gynaecology - Jawaharlal Nehru Medical College, Ajmer - 2012

Location

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Dr. Baba Saheb Ambedkar Hospital

Bhagawan Mahavir Marg, Sector 6.Delhi Get Directions
500 at clinic
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4239 people found this helpful

Hi, I am 27 years old married woman, I got married last year may 10. I am trying for pregnancy. Gynecologists suggested me sustain 300 mg. To take through the vegan. On 14th day of my period I have to take. Should I take susten tab before intercourse or after intercourse. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I am 27 years old married woman, I got married last year may 10. I am trying for pregnancy. Gynecologists suggest...
Susten is progesterone which is secreted by pregnancy to maintain it. As it is naturally secreted then there is no need to take progesterone. Progesterone tablets have become fashion and a source of income these days for the doctors. There is no need to take any medicines except folic acid.
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I'm 14 weeks pregnant. How can I maintain a healthy diet? What all I can eat and what all I shouldn't eat? Please help me with this. I need the baby healthy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 14 weeks pregnant. How can I maintain a healthy diet? What all I can eat and what all I shouldn't eat? Please hel...
A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Hello sir/madam, My wife has delivery done before 9 months but MC not start yet. Before pregnancy also same problem. please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello sir/madam, My wife has delivery done before 9 months but MC not start yet. Before pregnancy also same problem. ...
Hello some times the lady does not get periods during lactation, but she should not have unprotected sex as she can get pregnant. She can take contraceptive pills for period regulation and to prevent pregnancy.
1 person found this helpful
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My period usually comes on 11th. I had an unprotected sex on 8th july (just before 3-4 days early from my next period). I took unwanted 72 after some hrs. But, my period is missing from 2 weeks. I took pregnancy check from prega news 2 times in last three days. Every times two different colours appears. I am pregnant or not? Now, what should I do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My period usually comes on 11th.
I had an unprotected sex on 8th july (just before 3-4 days early from my next period...
If you mean to say you are seing two lines one lighter and other darker its a sign of pregnancy test positive.
1 person found this helpful
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Learn how consuming tomato can really help in various conditions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn how consuming tomato can really help in various conditions.

Health ‎benefits? of ?‎tomato:

  • Aids in ‎digestion?
  • Improves ?‎vision?
  • Prevents ?‎gallstones?
  • Lowers ‎hypertension?
  • Good source of ‎antioxidants?
  • Prevents ?‎urinary? ?‎tract? ?‎infections?
  • Reduces ?‎cholesterol? & protects ‎heart?
  • Counters bad effects of ?cigarette? ?‎smoke?
  • Reduces ?‎oxidative? ?‎stress? of type 2 d‎iabetes
     

Hello I have done intercourse 2 time last night in one hour and now in morning pain in my penis and blood come with urine ? What I do ? Why blood come in urine ? Is it serious problem ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello I have done intercourse 2 time last night in one hour and now in morning pain in my penis and blood come with u...
Hello- you were suffering from premature ejaculation in the past which suggests that your penis was not in its full potential. Due to excessive exhaustion of sexual organ it has lead towards bleeding in urine. It will cause a permanent damage to your fertility if not treated quickly. Ayurvedic medicines can help you.
6 people found this helpful
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I tested positive for pregnancy with home test kit. However upon blood test the hcg levels were very low only 13. Next day I bleed heavily with dark brown discharge. I thought it to be biochemical pregnancy which git aborted. I even had periods like cramps. However doctor got my beta hcg tested again after two days of bleeding and it has rose to level of 40. Scan is not possible with this level. A week later em still getting a positive result with home urine test. Are there any procedures or test which need to be done. Can I still be pregnant? If yes, is there any fate of such pregnancy with hormone levels of 40 at start of 5th week.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
I tested positive for pregnancy with home test kit. However upon blood test the hcg levels were very low only 13. Nex...
Dear Ms. Lybrate-user the best way to check is repeat your bhcg levels, if it is falling then great. But if not then you will have to repeat the same, very rarely it may be a normal pregnancy but ectopic or a pregnancy of unknown location has to be ruled out and whether wait for spontaneous resolution or medical management is needed will depend all on values and symptoms. Apart from this you need no tests needed at present. Please do not stress youself with the home pregnancy kit daily, it will increase your stress and nothing else. Follow it with bhcg as they are the most reliable.
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Preserving Your Fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
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Hi I am Dr. Parul Katiyar. I am a senior IVF specialist in Max Hospital Delhi and in Max Gurgaon. So my interest is basically into preserving fertility and this is what i will be talking of in today’s discussion.

So what is fertility preservation? Fertility preservation is a process of preserving one’s eggs, sperms or any other reproductive tissue, which can be used for child bearing later on in life. It is a very important tool for preserving fertility for individual’s or persons where in child bearing is not likely to happen in near future however they would like to preserve their option of having a biological child in future. People who benefit from fertility preservation are people suffering from cancer because treatment for cancer is toxic to the eggs and sperms and therefore may lead to a permanent damage in one’s reproductive organs. Such people once they are cured would like to have their own biological child and therefore if they undertake fertility preservation before embarking for a cancer therapy, it is very useful for them. It is also helpful for women who want to delay their child bearing because of social reasons, career prospects or because they have not been able to find out the right partner as of now.

Women undergo biological aging and as the age advances the chance or the probability of becoming pregnant with one’s eggs will decline. Therefore, a woman who has frozen her eggs would be able to use those eggs later in life once she is ready to have her own child. People suffering from certain genetic diseases and immune disorders like LUPUS will also benefit from fertility preservation because genetic diseases may lead to a decline in one’s fertility at an accelerated rate and treatment of lupus and other immune disorders may again be toxic to one’s reproductive organs.

How do we preserve fertility? The various tools that are being used to preserve fertility in men are, most importantly, is the sperm cryopreservation or Sperm freezing. In this procedure what happens is that the man will have to ejaculate and produce a sperm sample in a laboratory and that sample is then processed and frozen in liquid nitrogen at -190 degree centigrade and preserved for whatever time they want to keep it. Freezing the sperms or any reproductive tissue has come out in a big way and it is very safe and with very good outcomes whenever those sperm samples or reproductive tissues are thought back and used for fertility.

The other important tool that is used in men is called Gonadal sparing, where in in individuals who need radiation therapy, the radiation is directed in such a manner that the organs that produce the sperm i.e. the testicles are spared in such a manner that there is testicular sparing, and therefore the spermatogenesis is not as badly effected as it would be if we do not take care of that. The tools for preserving fertility in women are first, embryo cryo-preservation; this is one of the most standardized technique for preserving one’s fertility.

In embryo cryopreservation, we inject the women with hormones so that they are able to produce multiple eggs and then those eggs are extracted and then fertilized with husband’s or partner’s sperm and then these embryos are cryo-preserved. However, in women who do not have a partner, they can undergo an oocyte cryopreservation as well. In oocyte cryopreservation, the same process is followed; however, as there is no partner, the eggs are frozen without even fertilization, which has become one of the most successful therapies for women who are undergoing cancer therapy at a young age or women who are not ready to have a child. Another technique that is being used is ovarian cryo-preservation or ovarian tissue cryo- preservation. The purpose of ovarian tissue cryo-preservation is that the entire ovary is taken out and then it is cut into slices and that ovarian cortical l tissue is then frozen in liquid nitrogen so that it can be re-implanted into the body of the women once she is ready to have the baby.

So these are various techniques, it’s an ever evolving field and we will have more and more of fertility preservation techniques that will come and help people conceive at a later stage in life. It is very aware that all of us make ourselves aware. As this is a very interesting field and has got a huge scope for a lot of people, it is very aware that all of us make ourselves aware of such technologies that exists.

Any woman or a man who is wanting to preserve their fertility can consult me, I am available at Max Hospital on all days and you can contact my on Lybrate, you can contact me through an SMS, you can chat, you can video call or you can even visit me at my clinic at Max hospital.



 

3661 people found this helpful

Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first day. Bleeding happens only overnight. So please confirm wen should the test be taken.

DHMS (Hons.)
Homeopath, Patna
Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Hello I am female single not attached with physical sexual 2 months passed my periods didn't came I taken deviry 10 mg tablet for 5 days twice a day and now my nipples are paining allot why it is happening I am stressed up. please do help me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Hello I am female single not attached with physical sexual 2 months passed my periods didn't came I taken deviry 10 m...
Hi lybrate-user, it seems you r a patient of pcos and in such cases period r delayed by 40-45 days, and as you r taking deviry to induce periods bloating and breast tenderness is a side effect of this drug.
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Wanted to ask whether we can have a child. Husband is HIV infected since Five years, CD4 report is good like 1200, 1400 1700. Please tell can we have a child with unprotected sex, and that too a normal child without any infection of HIV. Please advise.

MBBS
General Physician, Faridabad
Wanted to ask whether we can have a child. Husband is HIV infected since Five years, CD4 report is good like 1200, 14...
As you are HIV negative, the baby will be HIV negative. Will my baby be at risk? Your baby can be at risk if you become HIV positive whilst pregnant and your viral load is very high. Returning to using condoms every time you have sex after you become pregnant is essential. You are at higher risk of catching HIV during pregnancy. A high viral load is one of the main risk factors for transmission. Transmission to the baby can occur at 3 stages. During pregnancy At the time of delivery Through breast-feeding. However, there are interventions to reduce the risk of transmission to the baby during pregnancy and birth. These include: Taking treatment from the second trimester in order to ensure that you have an undetectable viral load by the time of delivery Not breastfeeding and giving baby a course of treatment for the first 4 weeks of life.
1 person found this helpful
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Hi Doctors, I am writing here for my girlfriend related problem. During first to third day of her periods she faces severe pain in stomach, back n legs and also feel laziness. The flow is too much for first 3 days. She is divorced n having 1 girl child. I request you kindly consult me the treatment for her.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi Doctors, I am writing here for my girlfriend related problem. During first to third day of her periods she faces s...
Pain during period is v common problem. Most of people respond to simple pain killer at time of period. Get her usg lower abdomen. To see any fibroid or any other problem. If us is normal she can take oral cotraceptive pill cyclically.
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I am 32 years old. Recently I hv a c section delivered a baby. After that I used some ayurvedic mefic to keep body heat. So now am getting excess dehydration. My total body is burning. Unable to feed baby also am getting fatigue, tired really feeling discomfort. What should I do.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Please stop this medicine. Continue with your iron and calcium supplements. Drink plenty of fluids like water, coconut water, lassi, milk, soups, fresh juices etc to keep yourself hydrated. If this does not relieve your problems, then you would need to get some blood tests like cbc, tsh etc and meet a gynaecologist.
1 person found this helpful
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I got miscarriage what should I do to get pregnant can you say an how to do sex for fast pregnant.

DHMS (Hons.)
Homeopath, Patna
I got miscarriage what should I do to get pregnant can you say an how to do sex for fast pregnant.
Hello, Lybrate user, during pregnancy it' becomes an alarming  question what to eat or what to avoid to save pregnancy to refrain miscarriages. Apart from medication, you need to carry on the under lying food elements to carry on your pregnancy safely and faster, even. Banana, brown bread & rice, mackerel, salmon, tofu ,eggs, lemon, orange, almonds, ashpargus,  kidney bean, milk, cheese. Go for meditation to overcome your stress of miss carriage. Tk, plenty of water to hydrate your body eliminating toxins. Your diet be easily digestible on small intervals. Report, fortnightly. Tk, care.
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I had sex with my girlfriend today evening. Before I could cum in her, I withdrew my penis from her vagina and ejaculated outside. But as we both were not sure if I have ejaculated in her, I gave her an I-pill to consume. This is after 10 mins of sex. Her last period ended on 30th may. The problem is now she is feeling vomiting sensation n tiredness. Pls let me know what is the cause of it. Urgent.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I had sex with my girlfriend today evening.
Before I could cum in her, I withdrew my penis from her vagina and ejacul...
This is probably because of side effects of I pill. Fo not get panic, as chance of pregnancy is extremely low. Wait for next period to come and if delayed, consult doctor.
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I am 30 years old female on 19/07/16 I got periods ,but again periods started on 09/08/16 but still now not yet bleeding stopped it has taken more than 1 week , what may be the problem will you pls suggest me.

BHMS
Homeopath, Faridabad
I am 30 years old female on 19/07/16 I got periods ,but again periods started on 09/08/16 but still now not yet bleed...
Hello, take miliflium q. 10 drops with water twice daily and after the stopage of bleeding get an ultrasound abdomen test done. Share the reports. Take care.
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Hi there, my wife has delivery few days ago .it was a normal delivery but at area of virginal part are some stitches. After some days there was swelling on the stitches is there anything wrong with it or its just normal healing process.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi there, my wife has delivery few days ago .it was a normal delivery but at area of virginal part are some stitches....
Swelling around the episiotomy stitch line indicates inflammation which could be due to infection caused due to urine outflow or vaginal discharge, which in turn can delay the healing process and cause pain and discomfort. Suggest give her some antiinflammatory Medicines combined with Antibiotics to help her to heal amicably and quickly.
3 people found this helpful
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Hypothyroidism and Pregnancy - What You Need to Know?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Hypothyroidism and Pregnancy - What You Need to Know?

The thyroid gland within the body plays an important role in regulating your metabolism among many other functions. This is a butterfly-shaped gland located in your neck and plays an important role within your body. However, a common condition that may afflict it is hypothyroidism or an underactive thyroid gland. It is even more of a problem if you are pregnant as it may affect your baby’s development in the womb. It has also been noticed that pregnancy in itself may cause hypothyroidism.

Symptoms of Hypothyroidism-

Pregnant women may also exhibit symptoms common to other patients who are suffering from hypothyroidism. These may include:

  1. Fatigue along with lethargy.

  2. Mild to significant weight gain.

  3. Constipation.

  4. Feeling cold with severe chills

The thyroid gland produces the T4 hormone responsible for regulating many mechanisms within the body such as metabolism. With hypothyroidism, the production of this hormone decreases or stops altogether. This is important as disruption in the production of the hormone may disrupt the normal development of your baby.

Effects of Hypothyroidism on your baby-

Hypothyroidism during pregnancy can affect your child’s developmental abilities. Many studies in this field have shown that such children tend to have learning difficulties and may even display lower IQ scores during tests. It was noticed that sometimes, hypothyroidism during pregnancy wasn’t diagnosed correctly as the pregnant mother did not show much apparent symptoms. This is also a major issue in the early diagnosis of the problem. Hence, it is absolutely imperative to test for thyroid problems early during pregnancy.

Prevention is the Best Cure-

It is thus very important that mothers be screened properly for thyroid issues even before they are pregnant and while they are pregnant. Some of the medically recommended steps that should be taken are –

  1. Screening before pregnancy as this can help to devise a solution for this condition.

  2. Women with goiter or enlarged thyroid should most certainly be screened.

  3. Women with a family history of hypothyroidism should be screened.

Treatments for Hypothyroidism During Pregnancy-

The doctors may suggest thyroid hormone replacement therapy wherein artificial T4 hormone is introduced into the body. This helps to maintain a constant rate of the thyroid hormone within the body. This can be done even before pregnancy as the developing fetus is completely dependent on the mother for its thyroid hormone until at least 12 weeks when the baby’s body can start producing it on its own. Also, the levels of this hormone should be regularly checked within the body through the TSH or the thyroid stimulating hormone tests to ensure that the levels are at a safe minimum. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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