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Dr. Monu Singh

Orthopedist, Delhi

0 - 400 at clinic
Dr. Monu Singh Orthopedist, Delhi
0 - 400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Monu Singh
Dr. Monu Singh is a popular Orthopedist in Paschim Vihar, Delhi. You can consult Dr. Monu Singh at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Monu Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Max Superspeciality Hospital

#FC-50, C & D Block, Landmark : Landmark: Near Haidurpur Ground Village, DelhiDelhi Get Directions
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Mata Chanan Devi Hospital

Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
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My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand without any problem. His knee joint paining continuously but when he stand after sitting then the pain is increase. Tell me the solution to reduce his pain.

COMT, MPTh/MPT
Physiotherapist, Surat
My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand w...
I understand your concern for your father. As per your complains it seems he is suffering from knee arthritis which is very common at this age. I would advise you to please go for proper investigation like xray, uric acid, calcium etc blood tests so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. At home you can ask him to start treatment along with some prescribed calcium tablets. 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using thumb ask him to massage the knee painful area gently. Relax for 5 minutes. 3. And then ask him to start doing knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening when pain is decreased in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give him pain relief and discomfort. If possible please contact any physio who will study his daily routine, symptoms, degree of pain etc and accordingly will give him the best treatment plan. Along with it give our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Best regards.
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My wife is 52 yrs old and have serious problem in both knees. She is not able fold it completely and sitting on the ground and getting up is very difficult on its own. Pls suggest some remedy ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your wife has developed osteoarthritis of both knees. That's the most probable diagnosis at the moment. Dr Prashant Parate.
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I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was the problem in me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was ...
Hi Which site is pain. You take it Acupressure treatment. Take Biochemic no.-19 4tab thrice a day with warm water.
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Hi my mother is suffering from arthritis from the last 20 years and her problem is not curing. Now she got lever infection also. Please help to get some cure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me all reports of blood, urine etc. X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days
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I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell m...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 31 years old guy and suffering from back & neck pain. What should I do to get rid off problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 31 years old guy and suffering from back & neck pain.
What should I do to get rid off problem.
apply volini gel on back and neck. do warm fomentation. do back and neck exercises . avoid high pillow, use firm bed . avoid soft bed. avoid forward bending. it will help you.
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I am 16 years old and I want to ask you about growing pains I have pain in calf muscles, joints & ankles of both of my legs but all doctors says that you are normal. My pain is worse at early in the morning and the pain keeps on going for the whole day and it gets less for 2-3hrs. In the evening and the PAIN start again. Sometimes it is intolerable. My all BLOOD REPORTS are normal. Cbc, alp, crp, ra factor, anticcp, vitamin&B12, hlab27 are all NORMAL. Is it growing pain, is it normal for me. If it is growing pain why don't I feel it b/w 11 to 14 yrs. Because my height rapidly grows at that time but why now it is paining. Please help me I have changed more than 8Doctors Please help me.

BHMS
Homeopath, Faridabad
I am 16 years old and I want to ask you about growing pains

I have pain in calf muscles, joints & ankles of both of ...
Hi. The basic reports are normal and there is no problem with it as such. Growing pains do cause pain anywhere in the body, so consume a healthy diet, avoid oily, fried, unhealthy, junk food totally. Take more of milk and milk products, fruits, vegetables, pulses, legumes, nuts, cereals. Drink plenty of water (10-12 glasses a day). Medication: take homoeopathic medicines - five phos and alfaalfa tonic - both thrice a day daily for one month.
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I give the observations of lumbosacral spine mri with the request to advice me in the matter. End plate fatty marrow changes are seen at inferior endplace of l5 and superior end plate of s1 vertebra. Diffuse disk bulge pre dominently lateralised to right side is seen at l5-s1 level causing narrowing of bilateral lateral recesses, compression over bilateral traversing and left existing nerve roots. Ligamentatum flavum hypertrope, bilateral interfacet joint hypertropexy and diffuse disk bulge is seen at level l4-5 causing indentation over interior tsecalsac, plumping and crowding of nerve fibres of cauda equina, narrowing of bilateral neural foramina, compression over bilateral exiting and traversing nerve roots. Bilateral interfacet joint hypertrophy and diffuse disk bulge is seen at l 3-4 level causing indentation over interior thecal sac, clumping and crowding of nerve fibres of cauda equina, narrowing of bilateral lateral recesses and compression over bilateral traversing nerve roots. I shall thank you if you could go throw the findings of the mri and would physio/medicines help. I am aged 57 and in a sitting job in a bank from 9.00 to 7.00 pm. How much rest can be helpful as I am suffering from acute pain in my lower back and unable to sit as I feel pain in the tail also, thanks and regards

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Mri findings suggest you have a nerve compression issue but what is your symptoms answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises have you taken any x ray / mri if so upload the pictures.
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My brother 26 years old n 6 days ago her right leg was fracture at joint knee .after surgery and all procedure done .now give me some instructions what I do .like vitamin .merits demerits.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do knee isometrics exercise twice a day Do static quadriceps exercise Provide proper positioning, prevent rotations
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I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Just started having pain in my entire leg starting from the lower back towards thecentre traveling down to the back of my leg down to my ankle. Which I presume and am sure is sciatica pain .would like to be suggested a homeopathic cure or precaution to prevent it from growing worse and relief pls.

BHMS
Homeopath, Raebareli
Just started having pain in my entire leg starting from the lower back towards thecentre traveling down to the back o...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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How to reduce uric acid, my age is 29. I have a knee pain left leg, uric acid is the reason for my knee pain? I have a doubt.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
How to reduce uric acid, my age is 29. I have a knee pain left leg, uric acid is the reason for my knee pain? I have ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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Hi, m 35 years, doing regular exercise however there is regularly pain in my both legs which makes me tied whole day, even if I sit for half an hour my legs starts paining, kindly advice as how I will get rid of this prob.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, m 35 years, doing regular exercise however there is regularly pain in my both legs which makes me tied whole day,...
Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have wrist pain from 2years my age 38years please find me a parchment solution.

COMT, MPTh/MPT
Physiotherapist, Surat
I have wrist pain from 2years my age 38years please find me a parchment solution.
Mostly pain in wrist is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in wrist occurs so to rule out the exact cause you need to go for proper investigation. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like us, ift etc to cure the pain. Along with it we have a special program designed like pnf, hold relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear wrist band to rest your muscles. 5. Avoid bending your wrist into positions that cause the symptoms. Treatment: 1. Give rest to your wrist. If severe pain you can use sling/band to avoid gravity pressure. 2. Take alum in hot water and take fermentation with that water thrice a day for 15-20 minutes. While your hand is in water do some exercises like close hand, open hand, making circle from indivisual fingers etc. 3. Massage using your 2 fingers over the painful area. 4. Exercises: start the exercise once your pain is decreased atleast 50-60% a) palm lifting b) wrist up and down in gravity eliminated position c) strengthening of wrist muscles. D) strenthening of all finger muscles. E) making fist and then open hand. For any query please contact me right away. Good luck and get well soon.
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Hi I am 26 years old I got delivery last 2 years back and did sisserian now I having back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 26 years old I got delivery last 2 years back and did sisserian now I having back pain.
do hot fermentation and stretching exercise of back otherwise physiotherapy treatment for better relief
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I am 22 year old male and have slight muscle and arteries pain. And slight pain in joint also. It feels when I climbing stairs. And some dizziness also. Please provide solution for this and Is it any things to worry about?

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
I am 22 year old male and have slight muscle and arteries pain. And slight pain in joint also. It feels when I climbi...
Press each palm front, back for 10 minutes daily, after that rub your hands together till they are warm within 15 days the pain will become less.
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