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Dr. Monu Singh

Orthopedist, Delhi

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Dr. Monu Singh Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monu Singh
Dr. Monu Singh is a popular Orthopedist in Paschim Vihar, Delhi. You can consult Dr. Monu Singh at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Monu Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 54 year old. I am having knee pain. Doctors advice for knee operation. Should I go for operation

MSPT (Master of Physical Therapy)
Physiotherapist
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If your problem is very severe and u have a grade 3 arthritis then u have to go for knee replacement. And start doing knee muscle strengthening exercises that will help u. Thanks and regards Dr. Ritesh Kharnal

Hi, I am 22 years old and met with accident on 17 May, due to which I broke both the bones of my right leg and got operated. Now m having 2 plates in my leg and lot of staples. I am worried about removing the staples. Also what to eat so that I will not get any infection in that.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Skin staples are removed easily in the outpatients department. Its not as painful as the fracture you had in the first place anyway. As far as diet is concerned eat a balanced healthy diet rich in calcium. Diet does not cause any infection. Smoking and alcohol should be avoided at all costs.

My Legs are swollen .What could be the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can actually be many reasons for swelling from just being dependent edema, protein deficiency, deranged liver, kidney function tests, cardiac causes, hypothyroidism, infections and vascular etc, I normally ask my patients to get a few blood tests done empty stomach: cbc, esr, crp, thyroid profile, lft, kft, serum vitamin d levels. Also it is useful to have less intake of salt in diet, do regular exercises and elevate your leg over heart level, wear compression stockings etc but let me know the investigation reports and maybe we can take your case from there. Do not hesitate to contact me if you need any further assistance.

I am 19 years old boy I have backache give me some pricosions.

masters in physiotherapy
Physiotherapist
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Dear mantain good posture in sitting/standing/walking. Do back stretching and strengthening exercises. Go for jog and swimming take care.

Got a fabulous set of bad knees - tissue damage around the patella. It's been years and I'd like some rehabilitation advice.

BPTh/BPT
Physiotherapist
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Got a fabulous set of bad knees -  tissue damage around the patella.  It's been years and I'd like some rehabilitatio...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my shoulders.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.

I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particular points besides the spinal cord.

MBBS, MS - Orthopaedics
Orthopedist
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I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particu...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.
Lybrate-user maintain your posture. I think your posture is not right. Use hot /cold comoression on paraspunal muscle. Avoid heavy weight lifting from ground or carrying. This is the inintial step for low back.

I am a 25 years old. I have back ache. Please tellme.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. Not able to sit. Whenever I pressured my lower back while sitting or walking the pain has increased. Not able to make sit or stand (more than 2 mins). I am lying down from morning. May I know why it's happening suddenly? Please advise me ASAP. Thanks. Siva.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. N...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am feeling sever pain in my left leg muscle since 4.5 days due to a morning run. Which I done 5 days before.

BPT, BPTh/BPT
Physiotherapist
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I am feeling sever pain in my left leg muscle since 4.5 days due to a morning run. Which I done 5 days before.
this called as delayed onset muscle soreness. It will 7 to 10 days to recover. start hot saline fomentation followed by volini gel and continue your exercises.

Hi I am 22 years old. I feel a problem in my eyes and backbone . Whenever I keep study a long time feeling problems in eyes and started backbone pain. What I do now?

MS - Ophthalmology
Ophthalmologist
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Hi I am 22 years old. I feel a problem in my eyes and backbone . Whenever I keep study a long time feeling problems i...
Small amount of refractive errors need to be corrected. Proper posture and visual hygiene to be followed for backache

I have a problem in my knees, some time I feel there is no knee pain while seating for toilet, problem to sit down, I am 35 year male

MSPT (Master of Physical Therapy)
Physiotherapist
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Stop using indian toilet and do knee muscle strengthening exercise. Thanks and regards Dr. Ritesh kharnal

I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for day long. Kindly help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for d...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help.

Jab me morning jagta hu to jamin par feet rakhte hi mere left feet ki ankle me slow pain hoti hai. 15 minutes ke liye. What is the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many reasons for such kind of pain but let me know whether you have a previous history of any injury to the affected ankle? also have you got any investigation like esr, crp, serum uric acid and vitamin d levels done? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help
You take bio chemic nat. Phos 12x 4 tab thrice a day. With warm water. You treat acupressure treatment.

I have very much pain in legs at night and in the morning the pain is not there?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have very much pain in legs at night and in the morning the pain is not there?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

Doctor I usewelly suffered by back and muscle pain now it is starting at joints also Spl. At fingar joints.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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What is your age have you taken any x ray take some diclofenac gel apply it and then give hot water fomentation i can help you with some exercises consult privately to have a detailed discussion to solve your problem.

I seem to have injured my right knee. I feel very slight pain when I sit cross legged. Ironically there is no pain when I do squats lunges or even when I run walk or climb stairs. The pain sort of feels similar to when one stretches an unprepared muscle.

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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I seem to have injured my right knee. I feel very slight pain when I sit cross legged. Ironically there is no pain wh...
Hi good evening lybrate-user, if you are having pain sitting cross legged especially on ground it could be because of strain of lateral structures of the knee or could be because of meniscal injury it has to be clinically evaluated and treated accordingly followed by strengthening exercises of knee, thank you.
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