Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment
Get Help
Reviews
Services
Feed

About

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

Location

Photos (5)

Dr. Monga Medi Clinic Image 1
Dr. Monga Medi Clinic Image 2
Dr. Monga Medi Clinic Image 3
Dr. Monga Medi Clinic Image 4
Dr. Monga Medi Clinic Image 5

Videos (9)

Generally pre-diabetes, diabetes, hypertension, overweight of all lives and disorders we know tha...

Generally pre-diabetes, diabetes, hypertension, overweight of all lives and disorders we know that so some of the risk factors are common for all these issues like for pre-diabetes or hypertension but I'm downward pre-diabetes. But I have this is similar like. We start with higher age 30, 40 plus male sex. Male patient are more prone to be 3 times more. You're condition of fat if you have fat percentage is more than 20%, 30% especially waist fat. The belly fat if your waist size is more than 40 inches in males, more than 35 inches in females, the likelihood of developing the diabetes is more. Moving on to family history of diabetes if a guy has a sister and father diabetic. And a lady has his mother and father diabetic would never take this factor for depth. Then coming to other specific a female having polycystic ovarian disease. She's more prone to have it happens im females in pregnancy having high blood sugar or diabetes called jason emilys'. She's likely to be ended up adopting rage or diabetic rage. Then patients having typical symptoms of metabolic syndrome which are having high blood pressure, high cholesterol or high triglycerides levels and overweight or hypertension. So metabolic syndrome have a high belly waist. I take this right hypertension.

These are having high propensity to become adaptability you measure them sugar levels. They be generally in productive age. That is a point alarmic state where patient should take care of. For diabetes we've many known symptoms like thirst, fatigue, lot of hunger but in pre-diabetes may not be there symptoms shall it is not less but there's some. Strangely there is some science when high blood sugar especially the skin, something all skin tags like I've this skin tag and targeting of the skin in the neck area. It is called necrobures acanthosis negricans, darkening of the skin in the neck, armpits, elbows. This is one of the sign and having as I you 40 inches waist what we guys and also skin. These are not some triglycerides are very high abnormal triglycerides. So these are some symptoms of that and high insulin levels. These are also signs there conditions can be having to adapt. Prevention and treatment of diabetes is similar except medication. So many patient may not require medication but preventing diabetes or managing a diet is same as weight exercise. Exercise is must for management decreasing carbohydrates in the night like chapattis, breads is important. Number 3 if you're sedentary start moving, number 4 reduce the sleep on time. Don't awake in the night and take proper rest. So food exercise and lifestyle management. So they'll prevent any diabetes wonderfully.

read more
Welcome back viewers, <br/><br/>We were talking about pre-diabetes  and in this video we are goin...

Welcome back viewers,

We were talking about pre-diabetes  and in this video we are going to talk about reversal of pre-diabetes. And how Dr. Monga Medi Clinic is helping people in reversing pre-diabetes stage. So, my question to you Dr. Yuvraj Monga would be how do we help people manage pre-diabetes stage? Our focus on diabetes has been there since years. And recently we have started program on pre-diabetes reversal. So, we believe that if we catch the patient early before it becomes or develop diabetes, is focused to reverse the pre-diabetes stage which is easy and more meaningful and decreases the long term morbidity of diabetes, complications of diabetes and cost and time and lifestyle quality is improved.

So, it’s a initiative which will help many many patients. As I said 10% of in India polputaion is pre-diabetics. So, prevention is better than cure. We all know that. So, this is what we are trying to achieve. Prevent patients of pre-diabetes to become diabetic. So, what we are doing is, we meet patients who are coming attendance, relatives of the patients or sometimes we are doing routine check-ups to find blood sugar or fasting level are higher towards under 10, under 16 and 20. And HbA1c is around 6, 6.2, 6.3. So, we counsel those patients to tell and that you are becoming diabetics. Your blood sugar is more than 100/26, fasting after 10 hours and HbA1c is more than 6/4. And you will become diabetic. So, we tell them that this is the stage where you are prone to become diabetic. Please put effort on you and we’ll help you.

So, we put them on the 90 days program. There we take the detailed history, their lifestyle history, their daily recall of the lifestyle. No. 2: we tell them the dietary modifications required. So, a dietitian is allocated to them. So, we plan their 7 visits on 0 day, 7 day, 15 day, 30th day, 45th day, 60the day and 90th day. So, 90 days food a lot is maintained. So we maintain their food habits. So, we tease them to reduce carbohydrates. We ask them to stop junk and maida and oily food like breads, biscuits, momos and you know butter naans, bhaturas, idaly, sambar or parathas, and reduce the carbohydrate by 70% and increase protein intake by 200%-300%. Increase protein by 300% or 3 times like increase eggs, curd, yoghurt, daal, chicken breast.

So, focus is on their food habits and monitoring sugar. At least once in 10 days, or 1 to 2 weeks. So, bring down sugar less than 10/100. And doing their HbA1c after 90 days and also focusing on lifestyle. We request them to sleep early. Waking up till 11 PM, 1 AM or 2 AM or sleep before 10:30. And thirdly, most important focus is exercise. Ask them to walk 45-60 mins per day. So, if their food habits are improved, their exercises are improved, thirdly, if their food are maintained and they are exercising, they will improve. Their sugar levels will come down. And if require we add some ayurvedic drugs. Like chadrmabhatti, madhunashtanibhatti, madhurakshak powder. So, in 90 days, we bring down their sugar levels by 122 less than 900. Target is 90 blood sugar level.

As you see less than 5.7. So, if we achieve that we are saving them from becoming diabetics. It’s a huge reduction of disease burden in the country. And we hope that the government bodies, schools, institutes and othe medical institutes focus on this. So, we can decrease the diabetic load from the country. Thank you so much. Thank you so much Dr. Yuvraj. So, we have seen that pre-diabetes can be a wake up call for you. So, get your test done ad if you think that, if the test tell that you are going to be a diabetics soon, take measure steps and come to Dr. Monga Clinic where we have patients who have reversed their pre-diabetics stage. Thank you so much. Be with us.

read more
Hello Viewers,<br/><br/>In India we are very fortunate enough that we have more than one medical ...

Hello Viewers,

In India we are very fortunate enough that we have more than one medical system to treat the elements of human body which are Ayurveda, allopath and homeopath. More often than not some diseases take not only one approach of treatment but combination of all these medical system can come hand in treating these kind of elements. We have Dr. Yuvraj Monga from Dr. Monga Clinic with us today to through more light on this subject. Welcome Dr. Monga. And my question would be, what are integrative medicines? Hello, Prashant. As you mentioned there are many pathies approved are available in the country in India apart from allopath system. Ayush and government health and wellness approved system like Ayurveda, homeopath and naturopath. They are legal statuary approved systems of treating patients.

They are totally 3 different, approach is different. And yes, medical colleges, medical schools, doctors practicing these pathies separately. In India recently, there is a boon practice of Ayurveda and naturopath. I am not talking about products, I am talking about ayurvedic treatments. So, in many hospitals in the country very famous hospital, they have separate department also. Modern allopathic system and ayurveda system. Moolchand in Delhi, Medanta in Gurgaon, hey have separate departments where patients are being treated. So, if the treatment is not being managed by ayurvedic physician, he/she should refer to allopath. Or if the they are not treated by allopath, they can take the help of ayurvedic physician.

So, the patient can have both the treatments together simultaneously which will not affect the original part and it should not interfere with the results. In fact, improve the outcomes. So, combining 2 pathies for a patient, I think this approach is better integrative medicines. You can have 2 0r 3 things, even yoga and meditation can be taken as treatment. So, it can integrate this system and one or other pathy should encourage the treatment. So, at Dr. Monga Medi Clinic, what is your approach in practising integrated medicines? There are 2 aspects: 1 is referring. If patient is coming to our clinic, and suppose the patient is of severe cervical disorder or lumbar spinal disorder or there is the buldge in the spine or spondylosis and disorder which needs neurological or neuro surgery, so we refer the patient to neurosurgeon. It needs surgery.

It cannot be managed with medicines or exercise. So, referring the patient is very important. Maybe it is coming for modern guy like MBBS or MD and being a ayurvedic doctor, if we are not able to help them with yoga or some oil or some ayurvedic drugs and if it requires surgical interventions, we refer the patient. We don’t hesitate. If the patient is living with severe cardiac arrest, coming with severe epilepsy, we can’t treat it. We tell them, please go to a neurologist. Or a disease which we cannot manage by ourself to referring (no.1). No.2 we give doctors like patient comes to me or some surgeons referring to us, a piles patient with bleeding piles is not suitable for surgery.

He can be given for ayurvedic treatment for piles. Patient is suffering from constipation, he is struggling. He can be managed with diet. He can be managed by ayurvedic treatment like trifala, abhirishta. So, I refer my patients of constipation, piles to my wife. Please treat or give your opinion. In diabetes, patients want some allopathic drugs, or they are taking metformin, they want to reduce the dose or they want to get rid of medicines. So, we give them dietary guidance. We put them on ayurvedic drugs like darbabhatti, mudhunashtanibhatti but that is done by my ayurvedic doctors. So, in monga clinic we have combines allopathic doctors, and ayurvedic doctors.

Both are sitting separate. And same patient can have both the treatment together. So, they can have the benefit of both. The side effects of modern medicines are reduced. Dose can be reduced. The blood level can be examined. Piles can be treated. And in 2-3 months patient is total of the symptoms. No pain, no bleeding, nothing. So if an ayurvedic doctor is not able to manage the patient, should refer to allopath doctors. What is the harm if allopathic doctors prescribe him isabghol, trifala, and sending him to an ayurvedic physician for treating diseases like skin diseases, or diabetes, piles, chronic cold and cough which can be managed well with Ayurveda. So, the harmony for all the pathis together can be used for the benefits of mankind.

That should be done. I think that should be encouraged. And the ministeries, the doctors should try to find a platform where this can be encouraged in a legal manner. This is what my objective is. Thank you Dr. Monga. So, viewers you just have listened to Dr. Monga about integrated medicines. And what a wonderful thought it is that the whole idea behind the integrated medicines is to pass on the maximum benefits to the patient. And that is what doctors are all about. So, we will see you next time with the more informative videos.

Thank you so much for being with us.

read more
Hello Viewers,<br/><br/>Today we have Dr. Yuvraj Monga from Dr. Monga Ayurvedic Medi Clinic and w...

Hello Viewers,

Today we have Dr. Yuvraj Monga from Dr. Monga Ayurvedic Medi Clinic and we are going to talk about pre-diabetes and diabetes in a detailed manner. So, my first question to you doctor is what is exactly pre-diabetes? Recently this term pre-diabetes becoming very popular in terms of awareness. So, it has both good thing and the bad thing that people are getting aware of it, so they conscious. So, we can prevent patients from becoming full prone diabetics. So, pre-diabetes is a stage where if we don’t control the situation, person the man / woman, boy / girl will become diabetic. And diabetes has its own consequences as I have discussed in my earlier sessions.

So, pre-diabetes is a stage earlier than diabetes. So, how it is different from regular diabetes. It depends on the blood sugar levels of your glucose, blood glucose levels. So, it has 3 ways of measuring it. 1 is normal blood glucose measuring level. So, if we have a fasting sugar of less than 100, person is non-diabetic. If the blood sugar is more than 125 of fasting 10-12 hours, it is diabetic. The people with blood sugar level in the range of 100-200 are the one who falls under pre-diabetic range. Also, it can be checked by oral glucose tolerance test or after food test. After the food, blood sugar level should be less than 140. But if your levels after oral glucose test of 82.5 grab of glucose and we measure the blood glucose after the 2 hours, it is between 140-199, the patient is pre-diabetic.

If more than 200mm, it is diabetic. So, there is a subset of population which is call as pre-diabetic. Another way of measuring is or identifying the patient is HbA1c levels. Which is again less than 5.7, a person is normal. He doesn’t have diabetes. More than 6.4, the patient is diabetic. 5.7 to 6.4 is population which is pre-diabetics which uncontrolled patient with 37-50% will become diabetic. And these are the ways of telling a person is pre-diabetic. Are there any other systems where we can diagnose pre-diabetics patient? These tests are sufficient. And what is the prevalence of pre-diabetes in India? Prevalence is the numbers are alarming.

Not only in India, globally. Like in US, in 2012, they were 80 million. 8 crores pre-diabetics the. In India the rate has come into 2017 June, which I have mentioned earlier also that we know that 70% or around 8-9%, people are diabetics. But I see the study of 2017 of 15 states, should at 10.3 persons are pre-diabetics calling to the fasting glucose level and oral glucose tolerance test. And this population will become diabetics in near future. So, it is a very big figure. In 120-130 crores population are at alarming. The patients should be aware, government should interfere and school level, college level and general public level, the awareness of diabetes, pre-diabetes, risk factors should be done. And how to prevent, it should be circulated. Thank you so much. Thank you so much Dr. Yuvraj. This was all this video for pre-diabetes. We are soon going to meet you on the systems and the signs of pre-diabetes.

Thank you very much.

read more
Hello Viewers, <br/><br/>We are again here on the topic of diabetes. I have Dr. Yuvraj Arora with...

 

Hello Viewers,

We are again here on the topic of diabetes. I have Dr. Yuvraj Arora with me to talk on, talk more on the subject and today we will be talking about the role of exercise in diabetes. Welcome Dr. Yuvraj Arora.

There are studies which show that as much as, or as less as 39% only people get into exercises, even if they know that exercises are very very beneficial in diabetes, but why they do not follow the regime or are there any easy exercise to do control diabetes and in short, what is the role of exercise in diabetes.

Thank you so much Mr. Prabhat.

As you know diabetes, we have already discussed is a mismanagement of your metabolism which sugar levels are high and you know, you proteins are bit lost and fat accumulation is there, imbalance of fat and metabolism so it is as I said to manage these is very simple. Realization. First people should know what does that mean. They don’t know it and they want to get rid of it, that is the issue. They want to get rid of it, everybody knows diet and exercise have a very important role apart from the medication and doctor which they need to go. We will talk about the diet in another program as we discussed we will talk what exercise today, what do you mean by exercise. Exercise means rahanp krna. Ek to routine m hm kam krty hn ghr k. office jaty hn. Upper jaty hn, nechy jaty hn, us m hm 500, kch calories burn krty hn, but exercise ka matlb hai kch ek dedicated time 30 minutes, 40 miutes, 1 hour, jo hamari energy or extra calories burn kary. Wo burn krny sy exercise krny sy j bap ki muscle moment hoti hai. Us main ap ka glucose use hota hai. Apka blood sugar level nechy ata hai. Insulin resistance kam hoti hai. Glucose uptake barhta hai. To jb tk ye information patient ko nai jaye gi to wo nai kary ga. Diabetes ko maintain krny k lye exercise ka utna e matlb hai jitna diet or medicine ka hai. To ap k hisab say kaunsi, kuchh easy exercises hain jo aap suggest karenge diabetes k patient ko? Ye exercise bht hai. 3, 4, 5 naam lijiye. Walk, chalna chahye, logon ko diabetes hoti q h? chalty nai hn. Chalein gy to thek ho jain gy. Chalny ka matlb ye nai h k main nechy tk car tk chala gya. Metro tk chaly. Upper steps py chaly. Nechy utry. Atleast 6km of walk per day. Wo ek ghanty k brabar hai. Kafi jaga py liha hai. Waisy to brisk walk, aerobic exercise, aerobics exercise wo hoti hai jis main heart rate barhy. Heart ki efficiency barhy.

To brisk walk is number 1. Data will show, man articles will show, doctors will speak which are many, you know authority on these things k 30-40 minutes, 3-4 times a week. That is 150 minutes a week. I differ some times. Ask people to walk every day. 40 minutes a day. Or 1 hour a day. Tb ja k us ki average 40 minute nikly gi. So one option is exercise, walk.

Number 2, cycling, same thing. Atleast 30 minute cycling ya, 40 minute cycling per day. Agr thori c apki privileges zyada hn to next step.

3rd on is swimming. Swimming India main abi b itni popular nai hai. Or na hi, its not easy, it is not simple. Hamary jo different temperatures hn different areas main. Or kai bar ye costly b hota hai. To swimming is another option. Then we have, ek Bharat main b chal ra hai, or hamary apny Bharat ka hai, or Mr.Modi ny b bht is ko bola hai, yoga. Aj k din, aj jo main lecture dy rah n ye h 16 june 2017, or new delhi main international yoga day, 3 sal, uski anniversary mania ja rai hai. M wahan py gya tha. To yoga sy acha to kch b nai hai. Or pura world isy introduce kr ra h, yoga sy apka fat loss hota hai. Muscle tone barhti hai. Insulin uptake barhti hai. To yoga is another alternative we have. Then something called thai chai in china. Slow movements of the body. Wo b adha ghanta kia ja skta hai. Ap youtube kr k dekh skty haink thai chai kya hota hai. To 40 minutes. To mian to bolun ga koi b exercise 40-60 minutes adopt kr skty hn. Adha ghanta brisk walk, adha ghanta yoga. Adha ghanta swimming, adha ghanta yoga. To koi b combination use kr skty hn. Weight exercise recommended hain diabetes patients ko? Very important, us k lye ap chahy hafty main 2 bar b kr lijiye. Quki jo energy use krni hai, glucose use krna hai wo muscle ny krna hai. Muscle strong nai hoga to ap chal b nai pain gy zyada apka stamina nai barhy ga. To weight training or resistance exercises or core exercises of the body. Core exercises hoti hamary jaisy jo squat hota h, sit up hoty hn. Push up hoty hn. Sirf 5 sy 10 min. weight training 15 minute hafty main 2 bar. Main exercises jo hoti hn, bicep, chest, abdomen, legs. Thighs. Is ko ap standard kr ln apki capacity waiys e barh jati hai. And your stamina to do other exercises and activities increase, and when you do any of these things 40-60 minutes of any regulated exercise or combination of that, combined with 30 minutes of weight training is the best. That’s all.

And any precaution that diabetic patient need to get before? Can he discuss with his doctor. He can carry a carbohydrate candy or sugar, ya koi chocolate agr us ka blood level nechy ho jaye to. Starting main exercise jo hai shuru 10, walk krni 2 km, exercise 10 minute 20 minutes sy shuru krn. Slowly slowly is ko barhain, that’s all. That’s my msg. Or kn c exercise ya kb usko exercise bnd kr deni chahye? Sari zindage krni chahye. Apko koi muscle strain ho jaye. Koi sprain barh jaye to consult kr lo physiotherapist. That’s all. Exercise is must. Great, thank you so much Dr. Yuvraj. It was pleasure talking to you. And we conclude this session with this wonder full tip from Dr. Yuvraj Arora. See you again next time.

Take care, be happy!

Thank you.

read more
Causes, Symptoms and Treatment for Diabetes

Causes, Symptoms and Treatment for Diabetes

read more
Hello viewers. My name is Prashant from Dr Monga's health world and today we have doctor Yuvraj A...

Hello viewers. My name is Prashant from Dr Monga's health world and today we have doctor Yuvraj Arora director and consultant , at dr monga’s ayuvedic medi clinic and today I am going to interact with dr monga about diabetes and other related issues which cause diabetes.So welcome to our show dr yuvraj monga:

Hello, my first question to you would be what is the major concern in Indian society which is associated with diabetes? a

As you all know in this modern world, digital world India is having a big threat of diabetes. India is having the largest diabetic population in the world in 2015 WHO and Indian diabetic Federation found out that 6.91 crore people are there in India who are diabetic. In next 2-3 years there will be 12 crores diabetic, every 9 person is diabetic in India. That’s an alarming figure.

Why is that this disease called diabetes is not easily managed?

This can be divided into 2 factors: patient factor and doctor factor.

Doctor factor is that we have very good doctors and physicians in India but good doctors are very busy they are having 20-30-40-60 patients a day so they are not being able to give sufficient time to patients, there is a study in USA that biggest issue amongst doctors patient relationship is that poor communication poor time given by the doctor to the patient that is lacking so doctor could not provide information, pura jankari nahi de pata patient ko usko kya kya chaiye because diabetes bohot badi issue hai. Usme lifestyle changes chaiye, diet ka role chaiye, exercise ka role chaiye aur manage ho nahi paati hai so 80-90 % patients ka blood sugar manage nhi ho pata. Ye bohot bada issue hai toh isko control karna bohot zada zaruri hai , toh patient mein kya hota hai patient ek toh darai mein rehta hai mujhe bimari kese hogayi no 2 ignorence ki keise hogayi kyun hogayi keise thik karu toh knowledge hota nhi hai aur doctor k pass time nehi hai samjhane ka teesra fear k abb kya hoga thik hoga nehi hoga aur isike wajah se complies kharab ho jata hai means wo doctor ka prescription follow hi karta test thik se nhi karta manage hota nhi hai aur wo door to door doctor prescription change karna dawai change karna toh pareshan rehta hai patient aur kabhibi diabetes sugar manage nhi ho paati hai toh patient ko ek regime follow karna chaiye ek strict regime aur doctors k sath bethna chaiye aur discuss karna chaiye ki mein apni diabetes ko keise thik kar sakta hoon.

Ok we have also heard that diabetes never come alone so what are the other complications associated with diabetes? diabetes agar kaafi saal uncontrolled rahe toh cholesterol ki abnormalities ho jati hai , lipids kharab ho jatein hai cholesterol jamm jate hai apke blood vassals mein aur cardiovascular diseases , hyper tension long term mein kidney failure , erecting mein problem pet mein azma nhi rehta kabzi hoti hai aur aankhon ka parda aur aankhon ki roshni jaa sakti hai so ye haar major aang ko kharab kar sakti hai , bohot bada issue hai .

And how do you compare Ayurveda with modern medical practices? My wife is an Ayurvedic consultant and I am practicing modern medicine so we try to combine modern medicine with Ayurvedic. So the evicasy of modern medicine is maintained and patients can tolerate them very well so Ayurveda mein bohot classical drugs aati hai jo prescription mein milti hai jaise triphala hai lasan adibati hai jo sugar level ko niche rakh sakta hai , aur neem aur jamun aur karela ka sevan se bhi kamm rehta hai particular matra mein lena chaiye doctor k prescription k upar lena chaiye toh inse jo modern medicine hai uske side effect bhi kamm rehta hai aur control bhi badiya rehta hai . aur hum ye yahan pe practice karte hai ki modern medicine aur Ayurveda ka mishran patients k liye kaafi suitable rehta hai .

So finally I would like to ask one final question what is going to be your massage to our viewers what is the key o get the long lasting relief from diabetes. dawaiyon se zada exercise aur diet , ek ghanta exercise daily aur diet k baare mein kya bolna kaam khana , anaj roti bread biscuit aur zada protein , protein ka matlab hota hai zada daahi eggs chicken protein ki matra zada honi chaiye aur carbohydrate ki matra kamm honi chaiye din mein 2 katori salad honi chaiye 3-4 faal honi chaiye diet ki taraf jaiye khub sara exersice kijiye tabb dawaiyan bhi assar karegi tabb aapka long term maintain tabhi hosakta hai changes lifelong honi chaiye dhanyabad bohot bohot shukriya dr yuvraj and it was pleasure talking to you dr monga see you next time until then thank you and take care

read more
Knowing Erectile Dysfunction. Part 1: Don't Get Carried Away By Misconceptions<br/><br/>What is E...

Knowing Erectile Dysfunction. Part 1: Don't Get Carried Away By Misconceptions

What is Erectile Dysfunction (ED)?

A person having erectile dysfunction (ED) is not able to achieve and/or maintain an erection of the penis sufficient for sexual activity. So, penis do not get hard at all or not enough for doing sex. 

ED is responsible for great deal of stress and anxiety as well as low self-confidence in men. Mostly its occasional, when you cannot get an erection and it is only temporary. Normally after emotional or physical stimulation there is an increased filling of blood in sponge like tissue of penis and decreased blood flow out of penis, so blood remain trapped in penis and it becomes hard and erect.

Your ability to have erection is dependent of multiple factors like our emotions, hormones, nerves, blood vessels and cells of penis itself. A problem with any of these elements can cause ed. It can occur at any age, but becomes more common with increasing age. In the older adult male, it is a major problem affecting more than 75% of men.

Common Causes of ED

Physical causes indicate you have problems with penile structure itself or any bodily disease affecting it. Diseases include less blood flow to the penis or injury of the nerves going to the penis (for example, multiple sclerosis, a stroke, parkinson's disease, spinal injury etc.).

Lifestyle disorders like high blood pressure (bp), obesity (high body weight than normal for our height and age), diabetes (high blood sugar).

Also lack of male sexual hormone called testosterone, alcohol and drug abuse, clogged blood vessels (atherosclerosis) and side effects of some medications causes ed. Sometimes psychological issues like anxiety, stress due to work or home environment, depression, relationship difficulties leads to ed.

Myths Associated with ED

Myth 1: ED is part and parcel of your body's aging process

Contrary to popular belief, ED is not a normal part of the aging process. If you're having difficulty in getting an erection, the underlying cause can be medical in nature such as undiagnosed or diagnosed cardiovascular disease, high blood pressure or diabetes.

Myth 2: ED can't be reversed

Through the right treatment and certain lifestyle changes, most of the cases of ED can be reversed to almost normal. It is said that sexual health and erectile performance can be enhanced when you improve the health of your heart. Exercising to bring about weight loss and quitting smoking are ways that experts advocate for improving the health of your heart.

Myth 3: You are the only person to suffer from this problem

The common belief that ed affects only a few men is not true. Scientific studies show that ed strikes about 5% of men aged 40 years and between 15-25% of men aged 65 years.

Myth 4: It's completely in your head

This isn't true at all. The source of the problem could be certain parts of your body. In most cases, the cause is usually certain physiological problems such as heart disease, clogged arteries, high cholesterol, and parkinson's diseases etc

Myth 5: Only drugs and surgery can help you remove the problem

ED can be treated using a number of treatment options. Apart from pills and surgery, simple lifestyle changes can help to provide respite from the problem. Decreasing the consumption of alcohol, losing weight and even quitting smoking can improve your sexual health. Moreover, since the problem can also be due to an underlying medical condition such as high blood pressure; treating the underlying cause can help in easing your erection problems.

'consult'.

read more
View All Videos

Amenities

Parking
Reception
Pharmacy

Network Hospital

Dr Monga Medi Clinic - Lajpat Nagar

20, National Park Rd, Lajpat Nagar IV, Lajpat Nagar 4Delhi Get Directions
  4.5  (1411 ratings)
1 Doctor
1 Speciality
...more

Dr. Monga Medi Clinic - Gurgaon

Premises Number 332, Galleria Tower, Landmark: Near Galleria MarketGurgaon Get Directions
  4.5  (1411 ratings)
1 Doctor
...more

Dr. Monga Medi Clinic - Rajouri Garden

J 3/ 16 Ground Floor Near Tikona Park Rajouri Garden 110027Delhi Get Directions
  4.5  (1411 ratings)
1 Doctor
...more
View All

Doctor in Dr. Monga Medi Clinic

Dr. Yuvraj Arora Monga

MD-Pharmacology, MBBS
Sexologist
91%  (1373 ratings)
20 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:30 PM
View All
View All

Specialities

Sexology

Sexology

An interdisciplinary field, which deals with sex therapy and counselling
View All Specialities

Services

Treatment Of Male Sexual Problems

Get Cost Estimate

Treatment Of Female Sexual Problems

Get Cost Estimate

Weight Loss Treatment

Get Cost Estimate

Premarital Counselling

Get Cost Estimate

Hair Treatment

Get Cost Estimate

Adult Diabetes Treatment

Get Cost Estimate

Treatment Of Erectile Dysfunction

Get Cost Estimate

Treatment Of Male Sexual Problems

Get Cost Estimate

Men'S Health

Get Cost Estimate

Pre -Marital Counselling

Get Cost Estimate

Vasectomy Surgery

Get Cost Estimate
View All Services

Patient Review Highlights

"Very helpful" 19 reviews "knowledgeable" 8 reviews "Practical" 1 review "Professional" 3 reviews "Helped me impr..." 1 review "Well-reasoned" 2 reviews "Inspiring" 1 review "Thorough" 1 review "Sensible" 1 review "Caring" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

I am 25 years old. I am suffering from ED from a month. I would not face this earlier but due to my personal and professional life I started smoking and would take a lot of stress.

Sexologist Clinic
Sexologist, Delhi
I am 25 years old. I am suffering from ED from a month. I would not face this earlier but due to my personal and prof...
The good thing is that you already know about the cause of your problem. However, you should get a checkup done for your Testosterone level.
1 person found this helpful
Submit FeedbackFeedback

I ejaculate during sex within 2-3 sec. And have problems with erections, also erection does not last long. Please help me.

Sexologist Clinic
Sexologist, Delhi
I ejaculate during sex within 2-3 sec. And have problems with erections, also erection does not last long. Please hel...
You seem to be suffering from Premature Ejaculation plus Erectile Dysfunction issues. This is treatable. We have thousands of patients who have benefited from our treatment that include Ayurvedic medicines, simple exercises and diet plan. Patients generally see good results within 30-45 days. Connect with me in person for further details.
Submit FeedbackFeedback

Risk Factors Associated With Prediabetes

MD-Pharmacology, MBBS
Sexologist, Delhi
Play video

Generally pre-diabetes, diabetes, hypertension, overweight of all lives and disorders we know that so some of the risk factors are common for all these issues like for pre-diabetes or hypertension but I'm downward pre-diabetes. But I have this is similar like. We start with higher age 30, 40 plus male sex. Male patient are more prone to be 3 times more. You're condition of fat if you have fat percentage is more than 20%, 30% especially waist fat. The belly fat if your waist size is more than 40 inches in males, more than 35 inches in females, the likelihood of developing the diabetes is more. Moving on to family history of diabetes if a guy has a sister and father diabetic. And a lady has his mother and father diabetic would never take this factor for depth. Then coming to other specific a female having polycystic ovarian disease. She's more prone to have it happens im females in pregnancy having high blood sugar or diabetes called jason emilys'. She's likely to be ended up adopting rage or diabetic rage. Then patients having typical symptoms of metabolic syndrome which are having high blood pressure, high cholesterol or high triglycerides levels and overweight or hypertension. So metabolic syndrome have a high belly waist. I take this right hypertension.

These are having high propensity to become adaptability you measure them sugar levels. They be generally in productive age. That is a point alarmic state where patient should take care of. For diabetes we've many known symptoms like thirst, fatigue, lot of hunger but in pre-diabetes may not be there symptoms shall it is not less but there's some. Strangely there is some science when high blood sugar especially the skin, something all skin tags like I've this skin tag and targeting of the skin in the neck area. It is called necrobures acanthosis negricans, darkening of the skin in the neck, armpits, elbows. This is one of the sign and having as I you 40 inches waist what we guys and also skin. These are not some triglycerides are very high abnormal triglycerides. So these are some symptoms of that and high insulin levels. These are also signs there conditions can be having to adapt. Prevention and treatment of diabetes is similar except medication. So many patient may not require medication but preventing diabetes or managing a diet is same as weight exercise. Exercise is must for management decreasing carbohydrates in the night like chapattis, breads is important. Number 3 if you're sedentary start moving, number 4 reduce the sleep on time. Don't awake in the night and take proper rest. So food exercise and lifestyle management. So they'll prevent any diabetes wonderfully.

8054 people found this helpful

How to Protect Yourself Against Diabetes?

MD-Pharmacology, MBBS
Sexologist, Delhi
Play video

Welcome back viewers,

We were talking about pre-diabetes  and in this video we are going to talk about reversal of pre-diabetes. And how Dr. Monga Medi Clinic is helping people in reversing pre-diabetes stage. So, my question to you Dr. Yuvraj Monga would be how do we help people manage pre-diabetes stage? Our focus on diabetes has been there since years. And recently we have started program on pre-diabetes reversal. So, we believe that if we catch the patient early before it becomes or develop diabetes, is focused to reverse the pre-diabetes stage which is easy and more meaningful and decreases the long term morbidity of diabetes, complications of diabetes and cost and time and lifestyle quality is improved.

So, it’s a initiative which will help many many patients. As I said 10% of in India polputaion is pre-diabetics. So, prevention is better than cure. We all know that. So, this is what we are trying to achieve. Prevent patients of pre-diabetes to become diabetic. So, what we are doing is, we meet patients who are coming attendance, relatives of the patients or sometimes we are doing routine check-ups to find blood sugar or fasting level are higher towards under 10, under 16 and 20. And HbA1c is around 6, 6.2, 6.3. So, we counsel those patients to tell and that you are becoming diabetics. Your blood sugar is more than 100/26, fasting after 10 hours and HbA1c is more than 6/4. And you will become diabetic. So, we tell them that this is the stage where you are prone to become diabetic. Please put effort on you and we’ll help you.

So, we put them on the 90 days program. There we take the detailed history, their lifestyle history, their daily recall of the lifestyle. No. 2: we tell them the dietary modifications required. So, a dietitian is allocated to them. So, we plan their 7 visits on 0 day, 7 day, 15 day, 30th day, 45th day, 60the day and 90th day. So, 90 days food a lot is maintained. So we maintain their food habits. So, we tease them to reduce carbohydrates. We ask them to stop junk and maida and oily food like breads, biscuits, momos and you know butter naans, bhaturas, idaly, sambar or parathas, and reduce the carbohydrate by 70% and increase protein intake by 200%-300%. Increase protein by 300% or 3 times like increase eggs, curd, yoghurt, daal, chicken breast.

So, focus is on their food habits and monitoring sugar. At least once in 10 days, or 1 to 2 weeks. So, bring down sugar less than 10/100. And doing their HbA1c after 90 days and also focusing on lifestyle. We request them to sleep early. Waking up till 11 PM, 1 AM or 2 AM or sleep before 10:30. And thirdly, most important focus is exercise. Ask them to walk 45-60 mins per day. So, if their food habits are improved, their exercises are improved, thirdly, if their food are maintained and they are exercising, they will improve. Their sugar levels will come down. And if require we add some ayurvedic drugs. Like chadrmabhatti, madhunashtanibhatti, madhurakshak powder. So, in 90 days, we bring down their sugar levels by 122 less than 900. Target is 90 blood sugar level.

As you see less than 5.7. So, if we achieve that we are saving them from becoming diabetics. It’s a huge reduction of disease burden in the country. And we hope that the government bodies, schools, institutes and othe medical institutes focus on this. So, we can decrease the diabetic load from the country. Thank you so much. Thank you so much Dr. Yuvraj. So, we have seen that pre-diabetes can be a wake up call for you. So, get your test done ad if you think that, if the test tell that you are going to be a diabetics soon, take measure steps and come to Dr. Monga Clinic where we have patients who have reversed their pre-diabetics stage. Thank you so much. Be with us.

9091 people found this helpful

Integrative Medicines: What You Need To Know?

MD-Pharmacology, MBBS
Sexologist, Delhi
Play video

Hello Viewers,

In India we are very fortunate enough that we have more than one medical system to treat the elements of human body which are Ayurveda, allopath and homeopath. More often than not some diseases take not only one approach of treatment but combination of all these medical system can come hand in treating these kind of elements. We have Dr. Yuvraj Monga from Dr. Monga Clinic with us today to through more light on this subject. Welcome Dr. Monga. And my question would be, what are integrative medicines? Hello, Prashant. As you mentioned there are many pathies approved are available in the country in India apart from allopath system. Ayush and government health and wellness approved system like Ayurveda, homeopath and naturopath. They are legal statuary approved systems of treating patients.

They are totally 3 different, approach is different. And yes, medical colleges, medical schools, doctors practicing these pathies separately. In India recently, there is a boon practice of Ayurveda and naturopath. I am not talking about products, I am talking about ayurvedic treatments. So, in many hospitals in the country very famous hospital, they have separate department also. Modern allopathic system and ayurveda system. Moolchand in Delhi, Medanta in Gurgaon, hey have separate departments where patients are being treated. So, if the treatment is not being managed by ayurvedic physician, he/she should refer to allopath. Or if the they are not treated by allopath, they can take the help of ayurvedic physician.

So, the patient can have both the treatments together simultaneously which will not affect the original part and it should not interfere with the results. In fact, improve the outcomes. So, combining 2 pathies for a patient, I think this approach is better integrative medicines. You can have 2 0r 3 things, even yoga and meditation can be taken as treatment. So, it can integrate this system and one or other pathy should encourage the treatment. So, at Dr. Monga Medi Clinic, what is your approach in practising integrated medicines? There are 2 aspects: 1 is referring. If patient is coming to our clinic, and suppose the patient is of severe cervical disorder or lumbar spinal disorder or there is the buldge in the spine or spondylosis and disorder which needs neurological or neuro surgery, so we refer the patient to neurosurgeon. It needs surgery.

It cannot be managed with medicines or exercise. So, referring the patient is very important. Maybe it is coming for modern guy like MBBS or MD and being a ayurvedic doctor, if we are not able to help them with yoga or some oil or some ayurvedic drugs and if it requires surgical interventions, we refer the patient. We don’t hesitate. If the patient is living with severe cardiac arrest, coming with severe epilepsy, we can’t treat it. We tell them, please go to a neurologist. Or a disease which we cannot manage by ourself to referring (no.1). No.2 we give doctors like patient comes to me or some surgeons referring to us, a piles patient with bleeding piles is not suitable for surgery.

He can be given for ayurvedic treatment for piles. Patient is suffering from constipation, he is struggling. He can be managed with diet. He can be managed by ayurvedic treatment like trifala, abhirishta. So, I refer my patients of constipation, piles to my wife. Please treat or give your opinion. In diabetes, patients want some allopathic drugs, or they are taking metformin, they want to reduce the dose or they want to get rid of medicines. So, we give them dietary guidance. We put them on ayurvedic drugs like darbabhatti, mudhunashtanibhatti but that is done by my ayurvedic doctors. So, in monga clinic we have combines allopathic doctors, and ayurvedic doctors.

Both are sitting separate. And same patient can have both the treatment together. So, they can have the benefit of both. The side effects of modern medicines are reduced. Dose can be reduced. The blood level can be examined. Piles can be treated. And in 2-3 months patient is total of the symptoms. No pain, no bleeding, nothing. So if an ayurvedic doctor is not able to manage the patient, should refer to allopath doctors. What is the harm if allopathic doctors prescribe him isabghol, trifala, and sending him to an ayurvedic physician for treating diseases like skin diseases, or diabetes, piles, chronic cold and cough which can be managed well with Ayurveda. So, the harmony for all the pathis together can be used for the benefits of mankind.

That should be done. I think that should be encouraged. And the ministeries, the doctors should try to find a platform where this can be encouraged in a legal manner. This is what my objective is. Thank you Dr. Monga. So, viewers you just have listened to Dr. Monga about integrated medicines. And what a wonderful thought it is that the whole idea behind the integrated medicines is to pass on the maximum benefits to the patient. And that is what doctors are all about. So, we will see you next time with the more informative videos.

Thank you so much for being with us.

8900 people found this helpful

Prediabetes And Diabetes In Detail

MD-Pharmacology, MBBS
Sexologist, Delhi
Play video

Hello Viewers,

Today we have Dr. Yuvraj Monga from Dr. Monga Ayurvedic Medi Clinic and we are going to talk about pre-diabetes and diabetes in a detailed manner. So, my first question to you doctor is what is exactly pre-diabetes? Recently this term pre-diabetes becoming very popular in terms of awareness. So, it has both good thing and the bad thing that people are getting aware of it, so they conscious. So, we can prevent patients from becoming full prone diabetics. So, pre-diabetes is a stage where if we don’t control the situation, person the man / woman, boy / girl will become diabetic. And diabetes has its own consequences as I have discussed in my earlier sessions.

So, pre-diabetes is a stage earlier than diabetes. So, how it is different from regular diabetes. It depends on the blood sugar levels of your glucose, blood glucose levels. So, it has 3 ways of measuring it. 1 is normal blood glucose measuring level. So, if we have a fasting sugar of less than 100, person is non-diabetic. If the blood sugar is more than 125 of fasting 10-12 hours, it is diabetic. The people with blood sugar level in the range of 100-200 are the one who falls under pre-diabetic range. Also, it can be checked by oral glucose tolerance test or after food test. After the food, blood sugar level should be less than 140. But if your levels after oral glucose test of 82.5 grab of glucose and we measure the blood glucose after the 2 hours, it is between 140-199, the patient is pre-diabetic.

If more than 200mm, it is diabetic. So, there is a subset of population which is call as pre-diabetic. Another way of measuring is or identifying the patient is HbA1c levels. Which is again less than 5.7, a person is normal. He doesn’t have diabetes. More than 6.4, the patient is diabetic. 5.7 to 6.4 is population which is pre-diabetics which uncontrolled patient with 37-50% will become diabetic. And these are the ways of telling a person is pre-diabetic. Are there any other systems where we can diagnose pre-diabetics patient? These tests are sufficient. And what is the prevalence of pre-diabetes in India? Prevalence is the numbers are alarming.

Not only in India, globally. Like in US, in 2012, they were 80 million. 8 crores pre-diabetics the. In India the rate has come into 2017 June, which I have mentioned earlier also that we know that 70% or around 8-9%, people are diabetics. But I see the study of 2017 of 15 states, should at 10.3 persons are pre-diabetics calling to the fasting glucose level and oral glucose tolerance test. And this population will become diabetics in near future. So, it is a very big figure. In 120-130 crores population are at alarming. The patients should be aware, government should interfere and school level, college level and general public level, the awareness of diabetes, pre-diabetes, risk factors should be done. And how to prevent, it should be circulated. Thank you so much. Thank you so much Dr. Yuvraj. This was all this video for pre-diabetes. We are soon going to meet you on the systems and the signs of pre-diabetes.

Thank you very much.

7024 people found this helpful

Sir l am 27 years old aur meri problem hai ki jab sex KARNE ke bad jab sperm out hota hai tu maza NAHI aata phehle aata tha ab NAHI kiya problem hosakthi hai Ling (penis) ki nassien kamsoor hai.

MD-Pharmacology, MBBS
Sexologist, Delhi
Sir l am 27 years old aur meri problem hai ki jab sex KARNE ke bad jab sperm out hota hai tu maza NAHI aata phehle aa...
Dear Lybrate user. You are suffering from Erectile Dysfunction and Premature Ejaculation. PE, ED and are fully treatable. With the help of proper guidance It can be easily treated through 1. Proper Counseling. 2. Exercise/techniques. 3. Ayurvedic Medicine. It can be easily treated within 4-6 weeks. You may have to get some lab tests done for your blood and hormonal profile. For more details kindly consult.
8 people found this helpful
Submit FeedbackFeedback

My problem is my penis is small and thin I want to grow up 6-9 inches how can I grow and I want to do sex more time.

Sexologist Clinic
Sexologist, Delhi
My problem is my penis is small and thin I want to grow up 6-9 inches how can I grow and I want to do sex more time.
Dear Lybrate user. The concern you had is known as Premature Ejaculation this is fully treatable. With the help of proper guidance It can be easily treated through 1. Proper Counseling. 2. Exercise/techniques. 3. Ayurvedic Medicine. It can be easily treatable within 4-6 weeks. You may have to get some lab tests done for your blood and hormonal profile. For more details kindly consult.
3 people found this helpful
Submit FeedbackFeedback

Penis not increasing (Erectile dysfunction) and didn't get the sperm (Ejaculation problem) please can you help me for that.

MD-Pharmacology, MBBS
Sexologist, Delhi
Penis not increasing (Erectile dysfunction) and didn't get the sperm (Ejaculation problem) please can you help me for...
Dear Lybrate user. Erectile Dysfunction and Premature Ejaculation are fully treatable. With the help of proper guidance It can be easily treated through 1. Proper Counseling. 2. Exercise/techniques. 3. Ayurvedic Medicine. It can be easily treated within 4-6 weeks. You may have to get some lab tests done for your blood and hormonal profile. For more details kindly consult.
Submit FeedbackFeedback

Hello sir I have a small and thin penis And I have discharge in 40 second please tell me about it's solution.

MD-Pharmacology, MBBS
Sexologist, Delhi
Hello sir
I have a small and thin penis
And I have discharge in 40 second please tell me about it's solution.
Dear lybrate-user. Early discharge known Premature Ejaculation. Premature Ejaculation (shigrapatan) is fully treatable. With the help of proper guidance It can be easily treated through 1. Proper Counseling. 2. Exercise/techniques. 3. Ayurvedic Medicine. It can be easily treated within 4-6 weeks. You may have to get some lab tests done for your blood and hormonal profile. For more details please consult.
1 person found this helpful
Submit FeedbackFeedback
View All Feed