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Dr. Mona Gupta

Gynaecologist, Delhi

400 at clinic
Dr. Mona Gupta Gynaecologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mona Gupta
Dr. Mona Gupta is a popular Gynaecologist in Vasant Kunj, Delhi. She is currently practising at Marg day Care Center in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Mona Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-9, 9132, LIG flats, Vasant Kunj. Landmark: Near Masoodpur Main RoadDelhi Get Directions
400 at clinic
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

4 people found this helpful

I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continues. My doctor gave tranexamic acid.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continue...
Hello it sometimes causes irregular shedding and bleeding for 1-2 cycles after copper -t placement and tranexamic acid has been rightly advocated as treatment to stop bleeding.
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I got married one year back. From last five months onwards we are planning for baby but no use. And last month we consulted gynecologist. She suggested some primary priscription tablets. Some tests also she wrote to take. But we did not. Is those tests are required?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got married one year back. From last five months onwards we are planning for baby but no use. And last month we con...
Dear, sometimes it is important check with some test, so that the problem is solved early. You must be very much aware about the lifestyle disease that is growing at a very early stage. So its better if you can come and consult and the case can be studied in detail. Regards, Dr. Rita bakshi international fertility centre.
1 person found this helpful
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We want to conceive a baby and trying since 6 month but nothing happened, s he is also getting periods but 3 days late.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
We want to conceive a baby and trying since 6 month but nothing happened, s he is also getting periods but 3 days late.
don't get worried. since periods r slightly delayed it is better to consult a gynaecologist. else u can try intercourse Alternate days from 10 th to 20 th day of cycles for another 6 more mths.
1 person found this helpful
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BHMS
Homeopath, Solan
You found this helpful

Afrezza (Insulin Inhalation)

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Afrezza (Insulin Inhalation)

Afrezza - the only inhaled insulin for diabetes.

Afrezza® is an inhaled human insulin indicated to help improve glycemic control in adults with diabetes mellitus.

 

Afrezza is a rapid-acting, inhaled insulin used to control high blood sugar in adults with type 1 and type 2 diabetes. The product consists of a dry formulation of human insulin delivered from a small and portable inhaler. 

Administered at the beginning of a meal, afrezza dissolves rapidly upon inhalation to the lung and delivers insulin quickly to the bloodstream. Peak insulin levels are achieved within 12–15 minutes of administration. Afrezza is available in 4-unit and 8-unit single dose cartridges of insulin powder that can be used, as prescribed by a health care professional, in combination with other diabetes medications to achieve target blood sugar levels. For afrezza doses exceeding 8 units, patients may use a combination of 4 unit and 8 unit cartridges. Other sizes of cartridges are being considered. The disposable inhaler can be used for up to 15 days, should be kept in a clean, dry place with the mouthpiece cover on and may be wiped with a clean, dry cloth if needed.

Limitations of use

Do not use afrezza as a substitute for long-acting insulin; 

Afrezza must be used in combination with long-acting insulin in patients with type 1 diabetes.

Do not use afrezza to treat diabetic ketoacidosis. Afrezza is not recommended in patients who smoke or who have recently stopped smoking.

Important safety information for afrezza

Warning: risk of acute bronchospasm in patients with chronic lung disease

 

Acute bronchospasm has been observed in patients with asthma and COPD using afrezza. Afrezza is contraindicated in patients with chronic lung disease such as asthma or copd. Before initiating afrezza, perform a detailed medical history, physical examination, and spirometry (FEV1) to identify potential lung disease in all patients.

Do not use afrezza if you have problems with your lungs, such as asthma or COPD. Do not use afrezza during a low blood sugar reaction (hypoglycemia). If you are allergic to any of the ingredients in afrezza, do not use afrezza as this may cause a significant and severe allergic reaction. 

 

Resources:-

Afrezza patient starter kit

5 people found this helpful

Can a patient go home same day after hymenolasty? If yes, after how long. How is the procedure conducted and is it painful? Does it tighten the vagina as well or just repair the hymen. Would it affect fertility in anyway? As I heard that there are chances of infection. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes patient can go back the same day after two hours ,it tightens the vagina as well if you want that to be done too, and you can opt for general anaesthesia to have a painless procedure. No it doesn't affect fertlity at all ,as there is no chance of any infection, reason being ,not only do we observe all antiseptic measures during procedure, but also give a proper Antibiotic course post it is done. Moreover there is nothing done beyond hymen and vaginal wall, so don't worry, you will stay fertile.
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Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill to avoid any unwanted pregnancy, as we haven't planned for it now. Early response would be appreciated and thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill ...
No pregnancy chances on 5th day of menses. And avoid unwanted 72 as much as possible as it is extremely harmfull for your hormones.
4 people found this helpful
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I am 35 years old. Dear sir/ madam my fsh levels are 64 and tsh 2.2. My hormone levels r high and my doctor has said that fsh levels r too high that have gone to menopause stage. My periods r irregular. For 2 to 3 months. I had one child of 6 years old. But now I am interested for getting second child. So give me any suggestion to have a child naturally. Thank you sir/madam.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 35 years old. Dear sir/ madam  my fsh levels are 64 and tsh  2.2. My hormone levels r high and my doctor has sai...
Fsh 64 usually indicates menopause- which is too early for you but can happen. You need detailed investigation to detect the cause of it and then we can proceed further.
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Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I now confirm she is pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I ...
Do urine pregnancy test by using kit available in market. It will confirm that the pregnancy is positive or either negative.
3 people found this helpful
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Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.

MBBS
General Physician, Chandigarh
Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.
These symptoms happen because of hormonal changes in the body notjing to be fone for that except for symptomatic treatment like painkillers etc and for your weight you will have to make some effort to reduce it cut down on your calory intake and increase your activity and exercise routine so that you burn more calories than you consume.
2 people found this helpful
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Simple Tips for a Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Play video

Simple Ayurvedic tips to maintain a good health

3139 people found this helpful

Sir Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di Phr usi din 1 hour sex kya Phr n8 ma usi din kya sex unprotected? Muje Kaise PTA chalega ki medicine Na work kya hai GA nhi uski date 22 may ko aati h Kya uski date jaldi AA jayegi Ya phr 22 may Ko Muje pls btaye Ki agr ma Again sex kro Kch Prblm to nhi hogi Na Aur use medicine Do ya Na pls muje solution da jaldi se.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir
Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di
Phr usi din 1 hour sex kya
Phr n8 ma ...
Pahle vo samjo ki unwanted 72 wo family planning method nahi kabhi emergency me jarur pade to hi hai. Aapko family planning ka samajna jaruri hai. Period jaldi aa sakta hai, agar period nahi aaya badme urine test se pregnancy ka pata chal sakta hai.
1 person found this helpful
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I stopped my mother feedings before six months now my baby girl is 1 and half year she had no strength in her body shall I give it again it's good or bad I stopped my mother feed using tablets it will come again is there any solution for this if it is possible to give again kindly reply soon as possible mam/sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I stopped my mother feedings before six months now my baby girl is 1 and half year she had no strength in her body 
s...
Once stopped after 1 and half year there is no point in bringing it back as it won't be sufficient quantity let's get on with what you r giving now. By putting baby repeatedly it can come back but won't be good quantity.
1 person found this helpful
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In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I can feel safe after that period of time, as I have done cystoscopy? Thanks.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I ca...
Stricture does not occur always after cystoscopy. It only occurs after about 1-2 months if the procedure has been difficult.
2 people found this helpful
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I am suffering 4m pcos and my period is irregular. Hw will b conceive in pcos problem.

DGO
Gynaecologist, Pune
I am suffering 4m pcos and my period is irregular. Hw will b  conceive in pcos problem.
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms -  missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same.
2 people found this helpful
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My period date is 10th march but today 14th march. I have safe sex to my bf in 3rd march. Have a chance to pregnancy? If I am pregnant so which medicine take this time?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My period date is 10th march but today 14th march. I have safe sex to my bf in 3rd march. Have a chance to pregnancy?...
Hello if you are sure of safe sex, nothing is required, otherwise do a pregnancy test after 3-4 days to rule it out. Archana gupta.
1 person found this helpful
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Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
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