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Dr. Minni Thukral

Homeopath, Delhi

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Dr. Minni Thukral Homeopath, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Minni Thukral
Dr. Minni Thukral is a trusted Homeopath in Patel Nagar, Delhi. You can consult Dr. Minni Thukral at Homeopathy Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. Minni Thukral and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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K-47, West Patel Nagar, DelhiDelhi Get Directions
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Depression (?????? in HINDI)?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Depression (?????? in HINDI)?
Please read this article, learn to recognize these tell-tale warning signs of depression & consult a psychiatrist.
2 people found this helpful

How many times having a masturbation in a week is normal and has no bad effects on sexual life for 18 years boy.

MBBS
General Physician, Chandigarh
How many times having a masturbation in a week is normal and has no bad effects on sexual life for 18 years boy.
There are no such defined rules once or twice a week is good enough too much indulgence in it can distract you from your other important responsibilities.
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How to reduce fat, suggest me about diet control and regarding any type of exercises.

MBBS
General Physician, Mumbai
How to reduce fat, suggest me about diet control and regarding any type of exercises.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I am 25 year old. Which is the best protien food is better for me I want to build my body.

Vaidya Visharad
Sexologist, Narnaul
I am 25 year old. Which is the best protien food is better for me I want to build my body.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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I am 45 years old I have a mole on my right hand. I used many home remedies for the treatment but I don't get rid of it. I am suffering for last 2 months. I am afraid to operate it please suggest me that what should I do. Is operation is the last option? Suggest some effective home remedies for moles.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
2 people found this helpful
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Hello My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the crural of left leg and it is looking damm frightening. And she is feeling pain there at particular area and from there to the end of leg. What can be the problem, please let me know.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello
My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the cru...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Often I got irritated on small things. I too become angry very quickly. M I in depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
Often I got irritated on small things. I too become angry very quickly. M I in depression?
Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning to deal with frustration.
2 people found this helpful
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I am 22 yes old, if I travel in noon time my head start paining. Pls. Give me suggestion.

MBBS
General Physician, Cuttack
I am 22 yes old, if I travel in noon time my head start paining. Pls. Give me suggestion.
Take paracetamol 500mg sos after food, drink plenty of water and take rest. Check for refractive error, BP and sinusitis. Consult doctor
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I am suffering from chicken gunia and I suffer from 6 days which precautions I can do we take jaldi rest.

MBBS
General Physician, Mumbai
I am suffering  from chicken gunia and I suffer from 6 days which precautions I can do we take jaldi rest.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and plan for symptomatic treatment.
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Is 4 hours sleep sufficient for a normal student of age 16? And what are the problems we face, if any?

BHMS
Homeopath, Sindhudurg
Is 4 hours sleep sufficient for a normal student of age 16? And what are the problems we face, if any?
No.. Sleepiness Causes Accidents. ...Sleep Loss Dumbs You Down. ...Sleep Deprivation Can Lead to Serious Health Problems ...Sleepiness Is Depressing. ...Lack of Sleep Ages Your Skin. ...Sleepiness Makes You Forgetful.
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My 23 year old son developed two corns in the bottom of-a foot. Please tell me what medication we use to get rid of these corns.

MD, MBBS
Dermatologist, Chennai
Use s 20 ointment along with the following medicine. Please send photos for better diagnosis and treatment.
13 people found this helpful
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Hello sir mere paro ki naso mai vibrations ho raha hai lekin dard bilkul bhi nhi iska kya mtlb hai.

DHMS (Hons.)
Homeopath, Patna
Hello sir mere paro ki naso mai vibrations ho raha hai lekin dard bilkul bhi nhi iska kya mtlb hai.
Namaskar, aap ki koi nas kamar ke pas, she dab rahi hai. Local Dr. She miliye. However, tk homoe meditation: @ hypericum 200-6 pills, thrice. Tk care.
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I want to lose my weight I do exercise also bt not losing my weight I also dnt eat any junk food what should I do.

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I want to lose my weight I do exercise also bt not losing my weight I also dnt eat any junk food what should I do.
Hi lybrate-user, along with the diet it is important to have activity. To maintain your weight, your intake of calories should be equal to your output. But to lose weight you should burn more calories than your intake. Start with any activity like brisk walk/cycling/cardio/power yoga etc. Daily for min 30-45 minutes. Have small frequent meals. Increase your water intake min 3-5 liters per day. Cut down on fast foods, excess salt, aerated drinks, sweets. Start with 1 change per day and eventually you will start seeing the desired changes. All the best. Stay focused, stay motivated, stay healthy.
2 people found this helpful
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Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.

MBBS
General Physician, Mumbai
Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.
Dear lybrateuser, -Some pain may occur after a bypass surgery, if you are doing some exercise involving the shoulder & left arm then take a break for sometime for it or see the position when you are sleeping if weight is there on it or it is in a strained position then also it can pain -take a mild analgesic & apply a analgesic gel 3-4 times in a day -if not much relief then get x-ray shoulder done & consult doctor.
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I am 24 years old boy and right I have pain in my right shoulder while lifting up for last four years. Suggest me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I am 24 years old boy and right I have pain in my right shoulder while lifting up for last four years.
Suggest me.
U have injured your rotator cuff musckes of shoulder probably get physiotherapy laser ultrasonic and exercises will help.
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I AM DIABETIC PATIENT WITH PANCRECTIC PROBLEM, & HAVE STUNT IN MY PANCREAS DUCTING LAST 10 , & AFTER THAT SUFFERING FROM DIABITIES UP TO 320 45 YEAR OLD?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men, but let me know the Blood report ie Sugar,fasting, PP, HbA1c.
4 people found this helpful
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My wife is suffering from foot corn/calluses on the bottom surface of the foot and it is paining while walking, whom should I consult, Ortho or podiatry.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My wife is suffering from foot corn/calluses on the bottom surface of the foot and it is paining while walking, whom ...
Corns and painful callosity are usually advised to get it cut of, but they tend to reappears. Therefore most important way of managing them is applying corn cap wearing soft and comfortable footwear, and homoeopathy has got a very good medicine which has got ability to cure the existing corns but also it can cure it's tendency as well.
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Dear lybrate user. Back pain can be due to multipe reasons, from simple muscular spasm to complicated disc herniation or spine joints arthritis. My advise would be to consult a specialist for proper examination & treatment further than indulging in pain medication for symtomatic relief. Idea is to treat the disease if any & not the symptom.
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I am having sex 3 times a week but having problem of premature ejaculation can shilajit capsules will be helpful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having sex 3 times a week but having problem of premature ejaculation can shilajit capsules will be helpful.
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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I am trying to eat vegetarian diet. How can I get the protein that I need? Is there any side effect for body?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am trying to eat vegetarian diet. How can I get the protein that I need? Is there any side effect for body?
If you are trying to get protein from vegetable then have mushroom, tofu, soy milk, soybean, soy product, cottage cheese, peas, peanut butter, almond, yogurt. You can use whey protein as a protein source. Animal protein is good protein source but there is no side effects if you use vegetable protein source.
1 person found this helpful
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