Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Milab

Orthopedist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Milab Orthopedist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Milab
Dr. Milab is a renowned Orthopedist in Patel Nagar, Delhi. Doctor is currently associated with Anand Nursing Home in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Milab on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Anand Nursing Home

#34/5a, West Patel Nagar. Landmark: Near Govt Boy School, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Milab

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have tell the about arm and legs pain and this problem increasing day by day but not relief .I have gone through clinic tests but not relief please tell me solution of this problem.

BHMS, MD HOM.
Homeopath, Mumbai
I have tell the about arm and legs pain and this problem increasing day by day but not relief .I have gone through cl...
Start with Homoeopathic remedies:-- 1. Rhus tox 30 2. Arnica 30 4 pills each medicine x 3 times x 30 days.
Submit FeedbackFeedback

I am a male and I had a pain in back from 2 months. I had tried many medicines but do not get any good result. What shout I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a male and I had a pain in back from 2 months. I had tried many medicines but do not get any good result. What s...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
Submit FeedbackFeedback

I am 30 years and I am working as a software engg from the past 5 years and suffering from backpain and sharp pain at the back side of my rib cage, please suggest me to reduce the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is work on computer related problem? Do some general exercises as well. It could be due to lumbar spondylosis This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
3 people found this helpful
Submit FeedbackFeedback

I am 44 (female) having sedentary job, suffering from coccydania due to falling on staircases. Presently using air round cushion while sitting. But it pains even when sleeping in straight position. How to lessen the pain?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear coccygodynia is difficult to treat and patients do suffer for a long time. I have treated coccygodynia successfully with eswt.
1 person found this helpful
Submit FeedbackFeedback

I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everything shows normal. Suggest what should I do.

BHMS
Homeopath, Faridabad
I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everythin...
Hello, take Bryonia 30 , 3 drops twice daily and BC No, 19 5 tabs thrice daily. REvert after 7 days.
1 person found this helpful
Submit FeedbackFeedback

Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.

BHMS
Homeopath, Raebareli
Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.
Please take rhus tox 200 - twice daily for next 3 days. Do not sleep under direct fan/ac. Take rest. Consult me for homeopathic treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.In morning I feel very much pain. Should I take these medicines? If yes, from where these medicines will buy. Now I am taking treatment for gall bladder stone in Allopathy.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints...
Do contrast bath therapy for hands & feet For back & legs apply hot fomentation Avoid long standing & bending forward activities Do straight leg raising exercise Do isometric exercise of back & knees Do stretching of quadriceps, hamstrings & calf muscles Do ankle pumps
Submit FeedbackFeedback

My mother age 40 and she is a heart patient. She has pain in her left arm right now. What to do? Please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
My mother age 40 and she is a heart patient. She has pain in her left arm right now. What to do? Please help.
1 if she is taking heart tablets let her continue. 2. If she is having continous pain inspite of taking drugs then you should consult your doctor - because blood flow may be intermitent to the heart.
Submit FeedbackFeedback

Back Pain Precaution

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Back Pain Precaution

Back Pain Precaution

3 people found this helpful

I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine please tell me sir I am disturbed about that problem please give me a valid suggestion thanking you.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine pl...
Mr. Lybrate-user, continuous posture of any will build pressure over that paeticular part like the spine also. You try to change posture while studying&if possible lean to soft back/use any pillow, r keep a small cushion under the neck. Try to change postures often. Practice few asanas in yoga which help to relieve the back pain&tone up the spine.&also practice breathing exercises n pranayama which will relieve you from stress. Try to lie on back without pillow while sleeping.
1 person found this helpful
Submit FeedbackFeedback

How to increase the gap between the both legs of knees. When it bring close in defence field medical test?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to increase the gap between the both legs of knees. When it bring close in defence field medical test?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Submit FeedbackFeedback

I do frequent gyming and I do have a pain on my right shoulder. So, what will I do?

BPTh/BPT
Physiotherapist, Mumbai
I do frequent gyming and I do have a pain on my right shoulder. So, what will I do?
Hi I can understand your problem. Stop gym workout till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. I can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
Submit FeedbackFeedback

Every morning I wake up with back pain. Different place every time. It subsides after some time only appears when sleep in night. It had made my countless nights not sleep worthy. What should I do?

MPTh/MPT
Physiotherapist, Indore
The pain that you're feeling every morning may be attributed to the lifestyle or the type of work that you do. However try taking the stretches of back muscles before going to bed and repeat the same before getting off from bed. You'll be much more relaxed. You can also go for hot fomentation with hot water bottle. Though you've given very little information about your pain and you haven't written anything about the work that you do. But this will definitely help.
2 people found this helpful
Submit FeedbackFeedback

Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfactory treatment. In mri report the impression shows grade two tear in right knee while the left is normal. But the pain is in both knees, the vitamin d level is 13. What should I do know. As having been suffering from last eight months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfa...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. You have also mentioned a grade 2 tear, is it a meniscus tear or a ligament tear that you are talking about? if there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. Also kindly let me know about any instability which you may feel in your knee region and can you kindly send me mri report as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
Submit FeedbackFeedback

Hi, When I standup after sitting on the floor, I can't stand straight for 2 to 3 mins. I have to stand bent and then I can stand properly. This happens when I sit on floor and stand up only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,
When I standup after sitting on the floor, I can't stand straight for 2 to 3 mins. I have to stand bent and then ...
Dear user. this phenomenon is normal. Dizziness or light-headedness when standing up occurs as a result of abnormal blood pressure regulation. Normally, when people stand, gravity causes blood to pool in the veins of the legs and trunk. This pooling lowers the blood pressure and the amount of blood the heart pumps to the brain. Take care.
1 person found this helpful
Submit FeedbackFeedback

Writer?s Cramp

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Writer?s Cramp

Writer's cramp is a focal dystonia of the fingers, hand, and/or forearm. Symptoms usually appear when a person is trying to do a task that requires fine motor movements, such as writing or playing a musical instrument. Clumsiness and painful tightness in the hand

and forearm occur during writing or playing, and abnormal tension

and strange posturing of hand develops.  

It has a strong psycological over lay. A patient hearing of the complaints of the patient  & reassuring him of recovery helps him a great deal.Tranqulizers  & anti oxydents give relief.

Local Botulinum toxin injection produces temporary relief.

Retraining and learning new techniques help some patients. But the outlook is poor  in some cases and may lead to the end of musical careers.

90 people found this helpful

Hi I have acute pain in the portion between thighs and knees. Looks as if the area has become very stiff. Please advise.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
You may be developing knee arthritis. Please check whether you get pain while climbing up or down the stairs? Is it difficult to get up from the floor? Do you hear any sounds from your knee?
1 person found this helpful
Submit FeedbackFeedback

I am a 52 years old women suffering from rheumatic arthritics by hereditary my left knee always paining any chance to recover this sick ?

DM - Rheumatology
Rheumatologist, Chennai
Left knee pain might be due to rheumatoid arthritis itself or secondary osteoarthritis. First check with your rheumatologist whether your disease activity is under control and whether folitrax is enough. X ray of knee has to be taken to see the severity of damage. After ascertaining the cause for your pain and gauging the severity then we have to decide on type of treatment. Please consult your rheumatologist for further guidance.
Submit FeedbackFeedback
View All Feed