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Dr. Meeta Sharma - Psychologist, Delhi

Dr. Meeta Sharma

93 (88 ratings)
M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology

Psychologist, Delhi

8 Years Experience  ·  2500 at clinic  ·  ₹300 online
Dr. Meeta Sharma 93% (88 ratings) M.Sc- psychology, Masters in Clinical Psychology, M.Sc Co... Psychologist, Delhi
8 Years Experience  ·  2500 at clinic  ·  ₹300 online
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Hi, my name is Dr Meeta Sharma and I am a Psychologist, hypnotherapist and a holistic healing. To...

Hi, my name is Dr Meeta Sharma and I am a Psychologist, hypnotherapist and a holistic healing. Today I am going to speak to you about Energy Psychology and Energy Medicines. I have expertise in these two areas.

Energy Psychology and Energy Medicines are basically two believes that are western and eastern combined. Combining western practices of medicines and eastern philosophy and practice.

It is relatable by understanding the power of sub conscious mind and the unconscious mind. Combining those belives with the Indian tradition believes of CHakras, Energy centres and the Aura.

What I practice with the session or what I do with the patient is that I work from the inside out. I help the patient understand that the mind, the body, the soul spirit and the heart, all need healing. IN my sessions, I combine the inner work with the outer work.

If you would like to book a session like this, you are welcome to visit my clinic through Lybrate.

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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meeta Sharma
Dr. Meeta Sharma is a popular Psychologist in Defence Colony, Delhi. She has been a successful Psychologist for the last 11 years. She has completed M.Sc- psychology, Masters in Clinical Psychology. She is currently practising at Infinitum in Defence Colony, Delhi. Book an appointment online with Dr. Meeta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. Find the best Psychologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc- psychology - University of Stirling - 2016
Masters in Clinical Psychology - Ignou - 2013
M.Sc Counselling Psychology - Ignou - 2009
Past Experience
Counsellor at 2014 - 2015 Fortis Escorts
Counsellor at 2011 - 2014 The Clinic, South City Polyclinic
Psychologist at 2006 - 2017 Infinitum
Languages spoken
English
Awards and Recognitions
M.Sc Psychology
Professional Memberships
Indian Board of Alternative Medicine
British Psychological Society BPS
International HYpon

Location

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Infinitum

Defence ColonyDelhi Get Directions
  4.7  (88 ratings)
2500 at clinic
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60 minutes call duration ₹2500 online
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Patient Review Highlights

"Nurturing" 2 reviews "Inspiring" 6 reviews "Caring" 5 reviews "knowledgeable" 13 reviews "Very helpful" 16 reviews "Practical" 4 reviews "Professional" 5 reviews "Well-reasoned" 6 reviews "Prompt" 1 review "Sensible" 1 review "Helped me impr..." 2 reviews "Saved my life" 2 reviews "Thorough" 1 review

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Hi I am 25 years old. Dis days I am totally into depression. Reason is that I have been through 4 relationships before but they dint work out for different reasons. Even I have been physically with dem bt the only thing is I dint have sex still with any of dem before. Now it's like I go on thinking dat no one will marry me. I am a loser. And I am not perfect for anyone. I have lost my life totally. I have give up totally. Can't handle wats going with me anymore. I just go on thinking n cry. I don't feel like doing anything. Sumtyms I think n get too angry n remove my whole anger at parents too. I think things won't get btr anymore. Pls help me.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi I am 25 years old. Dis days I am totally into depression. Reason is that I have been through 4 relationships befor...
Dear lybrate-user, Break ups are part of life, getting your heart broken is not easy I can understand but time is a big healer. I want you to know that you were not responsible for the break ups so don’t blame yourself. You cannot change the past, you can however create a beautiful future for yourself. Someone who is worthy of you will find you and love again. You just need to gather yourself, find yourself again. Firstly, get out of bed, shower, eat and get into a routine again. Make a list of all the things that you like to do that make you happy, meeting friends, painting, dancing, music etc. Get out of the house, you must get some exercise- yoga, waking, gym. I would suggest Counselling and speaking with someone. Hope you feel better soon.
2 people found this helpful
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I am 35 years old. Since last 20 years I am suffering from depression, anxiety,panic attacks. Lost career. Relationships.everything. Tried many treatments, no one suggested me to see psychiatrist. After divorce have been sexually harassed by so many people, everyone approaching me just for sex, when I refuse they abuse me verbally. Most of them are my school friends, people I knew for many years. Because I am divorcee, and I am so much emotionally and mentally disturb they are trying to take advantage of my situation. I have blocked everyone. I have stopped receiving calls. I have stopped going out. I am so afraid to go out as I can not handle this sexual harassment anymore. I am rape victim. I do not know how I am going to spend rest of my life. There is any way that I can live normal life ever again.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am 35 years old. Since last 20 years I am suffering from depression, anxiety,panic attacks. Lost career. Relationsh...
Dear lybrate-user, Am so sorry to hear about what all you have been through, I am sure it has not been easy but you're a tough woman! I want you to understand that you are not alone and there is help available for you. The depression, panic, anxiety and all other symptoms and life situations have their root in the trauma you have faced, this includes the sexual harassment. I understand why you have isolated yourself but this will lead to loneliness. I want you to know that you're a strong woman and you can change your life situation. You just need to stay strong and focus your mind towards a better future. I strongly recommend clinical hypnotherapy to help you with your fears and anxiety and for the trauma, counselling with a good psychologist or counsellor. In the mean time, Pls start rebuilding your life again, start by stepping out of the house, going for long walks to clear your mind and practising some yoga and meditation. In am available to help you here as well. Hope you feel better soon.
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I am suffering from some sort of depression and anxiety. I always try to meet and talk new people but whenever I come across with new pals I feels some sort of anxiety while in conversation my heart rate goes high something like I am giving an interviews. This things get me into depression. I am not a people person this makes me more introvert. I sometime keep on thinking about this and it makes me feels dull n disappointed. I am trying this to overcome this but nothing is going good.in recent months this seclusion makes me to talk with myself .something like talking with me in brain. This is one of the real trouble.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am suffering from some sort of depression and anxiety. I always try to meet and talk new people but whenever I come...
Hi, I can understand how you feel. What you are expecting sounds like social anxiety though you would need a formal diagnosis from a psychiatrist. When you are socially anxious, you don't feel comfortable in the company of people and social social situations can become uncomfortable. This is possibly what is making you aloof and lonely. If you are an introvert then that also can be part of the reason for the lack of connection with people. I would suggest that you try some hypnotherapy for this. Also, writing down how you feel in a daily journal or diary will really help. Having a conversation with yourself in your mind is just a by product of all the thoughts you have, the anxiety you feel, this is also part of the social anxiety bit. Pls try some deep breathing and consulting a counsellor or psychologist. You can connect with me as well. Hope you feel better soon.
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I am feeling depressed and alone all time. I am noy finding any pleasure in any work nor in studies. And also when I attend my college I too get frustrated, I done want to talk with any one there. I just want to relax myself now, now here is lot of burden of studies, and I seriously done want to cover that right now. I just want some break. please help out.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am feeling depressed and alone all time. I am noy finding any pleasure in any work nor in studies. And also when I ...
Dear lybrate-user, Take a nice big deep breath, clear your mind. You have a lot of thoughts going on in your mind right now. There are a lot of things you are feeling, write them down one by one, you're feeling depressed, alone, unhappy, frustrated etc. All this is leading to lack of concentration. I would suggest that you try to seek help from a counsellor and practise some deep breathing. A good run should also clear your head. Talking with someone who is unbiased will help to find answers that are simple and can help your current situation. Let me know if I can help in any way. Good luck.
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My husband now caught over whattsap having an extramarital affair. He says its only from last 4 months since he felt I am avoiding him, but he was really happy with me and I found the chats only last week since the phone is always locked by fingerprint, accidentally I found and only few chats which want deleted were seen. Our marriage was on may 2016. He was continuing chat with her ex who was also married even after our marriage. Since I found those beyond limits I stopped it. But now another. What I have to do now.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
My husband now caught over whattsap having an extramarital affair. He says its only from last 4 months since he felt ...
Dear lybrate-user, I hope you are doing ok. I am sorry that your husband is having an affair, I can only imagine how you must be feeling. But pls remember that it's not your fault so don't blame yourself. People are unfaithful because of various reasons. The decision to go outside ones marriage is purely our own, we have to take responsibility for that. Having said that, how is he behaving now? Has he admitted to the affair? I would suggest that you have an honest conversation with him, about what this woman means to him, is she is the only woman he has been involved with post marriage etc? I would also suggest couples counselling, this will help you and him reach a decision about the marriage and help you resolve a lot of the things that may not be working in the marriage if you decide to stay together. For now, pls compose yourself, stay calm, deep breathe and think with a clear head. Instead of getting angry and focusing on the problem, focus on the solution. Hope things work out for you. All the best!
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Energy Psychology and Energy Medicine

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Play video

Hi, my name is Dr Meeta Sharma and I am a Psychologist, hypnotherapist and a holistic healing. Today I am going to speak to you about Energy Psychology and Energy Medicines. I have expertise in these two areas.

Energy Psychology and Energy Medicines are basically two believes that are western and eastern combined. Combining western practices of medicines and eastern philosophy and practice.

It is relatable by understanding the power of sub conscious mind and the unconscious mind. Combining those belives with the Indian tradition believes of CHakras, Energy centres and the Aura.

What I practice with the session or what I do with the patient is that I work from the inside out. I help the patient understand that the mind, the body, the soul spirit and the heart, all need healing. IN my sessions, I combine the inner work with the outer work.

If you would like to book a session like this, you are welcome to visit my clinic through Lybrate.

3 people found this helpful

My husband is 30. He gets angry very easily and it's hard for him to control his temper. He shouts at the peak of his voice. Sometimes he holds me shakes my hands or head in anger. He attacked my neck few times that too in anger. Later he realizes that he has done wrong and he apologizes. Do you think he is suffering from some mental illness and how can this be cured? Or I should divorce him? Instead of mocking over the problem please give some suggestion.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Dear lybrate-user, I can only imagine what you May be going through. Your husband seems to have anger and aggression issues, he definitely needs to seek help. Getting angry and being abusive towards your partner, then apologising later is not a solution. The behaviour pattern is constantly repeating, it will become a habit. Pls understand that this is a serious problem and needs to be handled accordingly. Its is not a personality trait that he gets angry and goes out of control and is voilet and physically abusive, he definitely needs to see a psychiatrist and a neurologist if the psychiatrist advises, it would be good to run some tests. He will need medication and counselling for anger/ aggression management. Pls take a firm stan that he needs to seek help. Don't run away from the situation, deal with it. Divorce can be looked at an option if he refuses treatment but that is your perrogrative, you are the best judge of the situation. Physical abuse is a criminal offence, Pls be very careful with how you manage this and let me know if I can help further. Pls take care.
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My friend studying third year. When she was alone in her home, her neighborhood boy two years younger than her was seduce her and doing intercourse more than one year. She lost her virginity with him. How can handle this problem?Now she is in depression.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
My friend studying third year. When she was alone in her home, her neighborhood boy two years younger than her was se...
Dear lybrate-user, Sexual relationships should be mutual between two consenting adults. If she was seduced by this man and they were involved for more than a year then it was probably consensual. But I would not like to assume that. I would like to understand more from you and your friend. Is she feeling guilty about losing her virginity to a man before marriage or it is that they have broken up and are no longer in a relationship that is bothering her? Either way, from what you have mentioned it seems that she had been traumatised or is being unable to cope with the current situation. I would strongly recommend counselling, a good psychologist or counsellor can help her. You can advise her to expressively write all her feelings down on paper and let the emotions she is feeling be expressed. Not to bottle up her emotions. Also, I would be happy to help if she would like an online consult. Hope she feels better soon.
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I am a physically handicapped and suffering with anxiety and depression since 2 years. When I am using medicines clonazepam and sertrax I am ok if discontinued it is coming again. What I have to do.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am a physically handicapped and suffering with anxiety and depression since 2 years. When I am using medicines clon...
Dear lybrate-user, Its can be very upsetting if you have anxiety and depression, I can understand how you maybe feeling. Anxiety and depression medication are helpful in healing you cope but you would need support in the form of counselling and therapy. I would even suggest clinical hypnotherapy for your condition. Its important to get to the core issue, where tgis began and why. Pls try to practise deep breathing and praṇayam till then. I Hope you feel better soon.
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Ok so i'm a 25 year old unmarried girl- singer and fashion blogger. In relationship with a divorced man (2 broken engagements earlier) with a 6 year old son. We fell in love and got engaged within a month. It's 2 years now and These days I'm full of negative thoughts and guilt and all tears. It was my birthday, and in his child's school a Mother's Day.(His parents and child live in Bangalore) we had made a 2 day holiday plan as relationship was getting worse each passing day. He chose to go visit son and spend time with him rather so he doesn't feel left out. I was thinking of first sorting things between us and then take step ahead. On my 25th birthday I was alone. He made me feel guilty that I don't care about child's emotions, I feel abandoned. Was my decision of not going without sorting our personal issues right? Or was it wrong on my part? Did he do the right thing by prioritising child over my emotions? I feel so lost n broken.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Dear lybrate-user, Firstly, a big hug for you. Relationships can be hard sometimes. Especially so if your partner has children, one has to keep juggling priorities. I feel that you both were right in your respective spaces. His child became the priority and for your resolving your personal issues became yours, it was a catch 22 situation. But all that is in the past. You are young, you have a wonderful life ahead of you. If you have chosen to be with this man then give it your best, accept him with his family, love them like your own. Things will start to change for the better. He has not abandoned you, birthdays are important but sometimes we cannot be together, that's life, you'll have more birthdays together. But be sure that he is the one for you, don't be in a hurry to marry, take your time. Try to resolve your issues first. Also, I feel individual and couples therapy is something that you both would benefit from. You can reach me here and we can set up a session if you feel that you're ready to resolve this and would like some support. Hope things work out for you. God bless.
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