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Dr. Meera Goel

Gynaecologist, New Delhi

Dr. Meera Goel Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meera Goel
Dr. Meera Goel is an experienced Gynaecologist in Ashok Vihar, Delhi. She is currently associated with Dr Meera Goel's Clinic in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meera Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If normal period occurs then my Next MC will be on 30july but it doesn't. Still Today (16August) my period not occurs. My MC date was on 30july but extra 16 days gone still I am not in MC period and I suffering from several abdominal pain and stomach pain. In the 30 june to 8august I had sex with protection (condom. I had done Pregnancy test twice but it was negative. Can I get proper advice on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If n...
You have created a mess of hormones within your body! now please don't take any hormones for the time being. 1st do hot water therapy. 2nd.- take t. Drotin thrice a day for two days. 3rd. Take Syp amycordial 2 tsf thrice daily. You may consult me further in case bleeding doesn't start.
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Family Planning - 5 Factors To Consider

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Family Planning - 5 Factors To Consider

Most couples dream of holding their first-born in their arms. But there are others who also dread the prospect of taking such a responsibility. Some are not sure and some cannot wait. It's important to know the fact that life certainly changes forever the moment a small bundle of joy enters your life. And there are many factors involved.

If you wish to know if you and your partner are ready to have a baby, check for these points:

1. You're excited
The first sign that you need to look out for, and which points out that you're ready to start a family of your own is you're eager and excited to welcome the newest addition. Reading baby books and blogs, thinking of ideas on how to decorate the room for your baby, or keeping yourself up-to-date on the latest parenting news may be certain signs that indicate your eagerness to have a baby of your own.

2. You're financially ready
Another indication that you may be ready to welcome a baby in your family is when you have every financial aspect sorted out, including investments and savings. The ideal financial plan should be such that you're able to add to your savings as well as build up a retirement corpus while still being able to sustain the lifestyle that you and your partner would like. Most importantly, sticking to the financial plan is as important as coming up with one.

3. You can empathise
A quality that every would-be parent needs to have is empathy. The ability to put yourself in another person's shoes is vital before you can bring another human being into the world. You and your partner may have different empathy levels, which you need to know beforehand as parenting also involves empathising with your child's pain fears, needs, and worries and so on.

4. You're ready to make a professional sacrifice
Having a baby also calls for making a professional sacrifice as looking after a baby is not an easy task. You or your partner may have to take a long break from work. It's, therefore, vital to see where you and your partner stand in your careers.

5. You have support
Having experienced people around you or people you can trust can help ease the days that usually follow on the arrival of this newest visitor. Your support could be in the form of your parents or in-laws who can look after your child while you go for work or take rest. Other support systems that you can consider are day care.

Above all, you need to be the best version of yourself before taking on this additional responsibility. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2895 people found this helpful

We had unprotected sex, and she took ipill within 8 hours and now after 7 days she is getting little bleeding. Is she pregnant? Is dat continue for NXT days ?and her normal periods dat was 17 ,can we expect the next period date. please help us.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had unprotected sex, and she took ipill within 8 hours and now after 7 days she is getting little bleeding. Is she...
The erratic bleeding is due to the side effect of i-pill. Her next periods should start on time. If delayed by more than 2 weeks please do a urine pregnancy test. Also use a protection like condoms for the remaining of this cycle.
1 person found this helpful
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Tips for increased uric acid levels and gout

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
Tips for increased uric acid levels and gout
Watch your weight. If you are obese then try to lose weight by regular exercise.

Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.

Enjoy low-fat milk and dairy products daily.

Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil.

Uric acid diet should be relatively high in carbohydrates, moderate in protein and low in fat. Complex carbohydrates like whole grain cereals, fruits and vegetables contain fiber that can help in proper digestion of the foods and assimilation of the nutrients.

Eat no more than 100 gm of meat, sausages, fish and poultry a day.

Say no to alcohol and sweetened cold drinks.

Fresh fruits like apples, bananas, oranges and lime are beneficial. Black cherries are considered to be beneficial in reducing uric acid levels.

Drink at least two liters of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.

Please note that normal uric acid levels in our body.

Men 3.5 to 7.0 mg/dl
Women 2.5 to 5.7 mg/dl
3 people found this helpful

My period date was on 14 Dec but I didn't get periods yet. I want to get periods within 2 days for that which tablet should I take. I want to travel from 20 Dec to 24 Dec. So I want periods to come before that. I am not married.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period date was on 14 Dec but I didn't get periods yet. I want to get periods within 2 days for that which tablet ...
Hello, If you are not sexually active then you may opt for a withdrawal bleed with progesterones but the course itself is 5 days long and then bleeding shall occur in next 5-7 days post finishing the med course.
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I am 5 month pregnant. Its my first time and do not know anything about that what I have to do what I have to eat what excess I have to do can you suggest me something for my baby health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 5 month pregnant. Its my first time and do not know anything about that what I have to do what I have to eat wha...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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My wife did ca 125 Ca 125 are substance that can often be detected in higher than normal amounts in blood, urine or body tissue of some people with certain type of malignant Malignant condition ovarian Endometrial pancreatic Lung Brest Colon Is it normal or something wrong help me?

International Academy of Classical Homeopathy, BHMS
Homeopath,
My wife did ca 125 Ca 125 are substance that can often be detected in higher than normal amounts in blood, urine or b...
Hi Take Sulph3c alternate with Cal carb 3c alternate with Lyco3c 2hrly for WK Than Thuja 1m single dose Cantharis 12c 3hrly for5 days
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Hi. Me and my gf have go through an unprotected sex on 13.05.17. And on 16.05.17 take an unwanted 72 for safety delayed but before 72 hrs. Her period cycle date is also 13.05.17. But till now she doesn't have their periods. I am worried now what to do. Please hlp me.

MBBS
General Physician, Cuttack
Hi. Me and my gf have go through an unprotected sex on 13.05.17. And on 16.05.17 take an unwanted 72 for safety delay...
Risk of pregnancy is less since she had taken I pill. Period may be irregular for 1-2 cycles after taking I pill. Do a pregnancy test 28 days after taking I Pill if her period is missed to exclude pregnancy.
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Sir/madam Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,

BHMS
Homeopath, Faridabad
Sir/madam
Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,
Hi, there is problem having sexual intercourse during menstruation, but need to maintain a good hygiene and the chances of getting infection are pretty high! it's also a understanding between both the partners and their comfort zone.
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My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from someone that PCOS patient did not give birth is is right. And I am 30 year old and suffering from hypothyroidism from last 2 years. And I am taking thyroxine 25mg/day. What will be the affect of Pcos and hypothyroidism to my baby? Me and my wife have fear that we we are not able to give birth.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from...
Your hypothyroidism won't affect baby. Pcos patients have difficulty in conceiving. But most of them do conceive with medicines or other procedures. Once conception takes place, pcos doesn't harm baby.
4 people found this helpful
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I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.
Hi I understand your concern. If you cycles got delayed you should get urine pregnancy test done then only we can be sure about reports. Conclusively can be said then only.
1 person found this helpful
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I am 7 week pregnant but doctor ask this time she can not listen heartbeat of my baby so in which normally baby heart grow nd than I listen his heartbeat.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 7 week pregnant but doctor ask this time she can not listen heartbeat of my baby so in which normally baby heart...
wait for a week and if heart beat is not seen at 8 weeks it's confirmed that the pregnancy is not viable and it's a blighted ovum syndrome needing a minor procedure in opportunity ot. wishful thinking for you, hope you are able to see the heart beat do share the good news with all of us here
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I and my gf want to have sex. We are fearing about pregnancy. Other than condom what contraceptive should we use.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I and my gf want to have sex. We are fearing about pregnancy. Other than condom what contraceptive should we use.
She can be put on oral contraceptive pills. It has very less failure rate. But does not protect against sexually transmitted infections.
1 person found this helpful
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Does cervical Polyp prevent conceiving? Is it required to be removed? And how does D.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Does cervical Polyp prevent conceiving? Is it required to be removed? And how does D.
cervical polyp may interfere with conception and it should be removed. because during pregnancy some time they bleed and create problems. cervical polyp removal is an OPD procedure and doesn't require anaesthesia. very simple procedure.
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Know the benefits of Mint for Hair, Skin and Face

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Know the benefits of Mint for Hair, Skin and Face

You want to know the Health benefits of Mint?

Well my guess is YES
! - As you are now on this page.

Mint or pudina is an herb that is synonymous to freshness. Use it for seasoning your salad, adding it to your cup of tea or grind it finely to cook 'pudina ki chutney', mint can bring that extra zing and unique flavour to almost anything you cook.

Mint has been a mainstay of cooking for a long time. Like all herbs, mint is better if it's fresh rather than dried. If you're going to be juicing with mint, it will have to be fresh for you to get any juice out of it.

Humans have known about the health benefits of mint leaves for a long time. In the past, mint has been used to treat a variety of illnesses. It is especially effective in treating stomach and chest pains. During the Middle Ages, people used mint to whiten their teeth!

Health Benefits Of Mint Leaves

  1. Boost Digestion - One of the main mint health benefits is that it aids digestion and helps to remove stomach pains. Mint is a great appetizer and due to its soft aroma, it soothes the stomach. The aroma triggers the mouth to produce more saliva and more digestive enzymes. As you can imagine, this aids digestion tremendously.
  2. Strengthen Your Liver - When your liver is chugging along slowly, you're going to be feeling pretty dismal. A poorly functioning liver is an energy sap. Thankfully, one of the great mint nutritional benefits is that it is a powerful liver booster. The health benefits of beetroot are also fantastic for the liver.
  3. Cool Your Body - Mint is a cooling herb. Consuming mint causes your body to slightly lower its temperature. This is one reason that mint goes great in fruity, summery drinks.
  4. Relieve Asthma - Many people have found that consuming mint produces positive relief for asthma symptoms. Scientists believe that regular use of mint is super beneficial for asthma patients. However, don't go too crazy as too much mint may cause irritation.
  5. Take Care Of Your Teeth - Why do you think toothpaste is minty? It's because one of the health benefits of mint leaves is that they are good for dental hygiene. First, mint freshens up your breath. This is awesome, especially if you have just eaten a big plate of garlic. Mint also packs a load of germ defense. Mint inhibits the growth of bacteria in the mouth and cleans the teeth and tongue.
  6. Stop Farting - I know it's an embarrassing subject, but hey, we all do it from time to time. One of the interesting mint nutritional benefits is that it will help us stop farting. Since it eases digestion, the body makes less gas. The benefits of lemon juice are also great for this.
  7. Defeat Cancer - Like all edible plant food, mint is believed to have potent cancer-fighting powers. This health benefit of mint leaves is probably due to the variety of enzymes that mint contains. Pretty awesome, huh!
  8. Kick out Acne - Mint juice is great if you're juicing for acne. Why? It cleans the skin like it's a jewel. It's beats infection, soothes the skin and it works like magic when it comes to removing pimples. It's also powerful in reducing wrinkles. If you want to look younger for longer, rub mint juice into your skin once or twice a day.


There is no denying that mint tastes great. While not specifically one of the health benefits of mint leaves, whether you use it in food, juice, toothpaste or something else, mint is pleasant to the tastebuds.

4 people found this helpful

I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose weight. Regardless of what I do. Plus, I've been having a lot of hair fall too. What do I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose we...
Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Get your bloosd sugar and lipid profile try for 30 days and repeat test for medicine good luck.
3 people found this helpful
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