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Dr. Meena Sethi

Gynaecologist, Delhi

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Dr. Meena Sethi Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meena Sethi
Dr. Meena Sethi is a trusted Gynaecologist in Fatehpur Beri, Delhi. She is currently practising at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Save your time and book an appointment online with Dr. Meena Sethi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
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Hi ,I don't know what is my weight after my post pregnancy my belly increase and even weight now my baby is 2 month so can you suggest me any tablet or something good please help me I am very much scared.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi ,I don't know what is my weight after my post pregnancy my belly increase and even weight now my baby is 2 month s...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods.
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My wife check her pregnancy test from prega news pregnancy test kit. The result show negative. But she feel weakness last 2 days she period also not come what reason she miss period. Weakness or pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife check her pregnancy test from prega news pregnancy test kit. The result show negative. But she feel weakness ...
Occasionally periods can be delayed because of stress, physical exertion etc. I would advice she does a blood test for pregnancy i.e serum b-Hcg to be doubly sure and if negative she can have progesterone tablets to initiate a bleed.
1 person found this helpful
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Me and my wife are planning for a kid from 3 months. BT she is nt conceiving wht shall we do. please help me out.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Me and my wife are planning for a kid from 3 months. BT she is nt conceiving wht shall we do. please help me out.
In one month of regular and timely trying, chance of success is only 15%. So do not get disheartened if no pregnancy within 3 months. Try for 6 months and if no luck, please consult doctor to find out the cause and treat it.
73 people found this helpful
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Hi, What is maturation Cycle occur in female and how to get to chances of conceive.Please suggest something for that.

MBBS
General Physician, Mumbai
Hi, What is maturation Cycle occur in female and how to get to chances of conceive.Please suggest something for that.
If her menstrual cycle is of 28 day than she should ovulate on 14 th day and so two days before and after to do sexual activity for conception
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Calcium in your child's diet

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Calcium in your child's diet
Calcium is crucial for good health and development.Calcium is vital for building strong bones and teeth, promoting nerve and muscle function, helping blood clot, and activating the enzymes that convert food into energy. About 99 percent of the body's calcium is stored in the teeth and bones. And because children are growing new bone all the time, they need a steady supply of calcium to support healthy growth.

How much calcium does your child need?

Ages 1 to 3 years: 700 milligrams (mg) per day

Ages 4 to 8 years: 1,000 mg per day

Your child doesn't have to get the recommended amount of calcium every day. Instead, aim for that amount as an average over the course of a few days or a week.

The best sources of calcium

Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but you'll also find it in some unexpected places. Here are some calcium-rich foods to try:

1/4 cup raw tofu prepared with calcium sulfate: 217 mg (The calcium content of tofu varies, depending on how it's processed. Check the label.)
1/2 cup plain yogurt: 207 mg
1 tablespoon blackstrap molasses: 172 mg
1/2 cup fruit yogurt: 122 to 192 mg
1/2 cup calcium-fortified orange juice: 133 to 250 mg
1/4 cup ricotta cheese: 167 mg
1/2 cup milk: 150 mg
1/2 cup chocolate milk: 144 mg
1/2 ounce Swiss cheese: 112 mg
1/2 cup vanilla frozen yogurt, soft-serve: 102 mg
1/2 ounce cheddar cheese: 102 mg
1 slice whole grain bread: 24 mg
1/2 ounce mozzarella cheese: 103 mg
1/4 cup collard greens: 66 mg
1/4 cup homemade pudding (from mix or scratch): 76 mg
1 tablespoon tahini (sesame seed butter): 64 mg
1/4 cup turnip greens: 50 mg
1/4 cup cooked spinach: 60 mg
1/2 cup calcium-fortified cereal (ready to eat): 51 mg
1/2 cup calcium-fortified soy beverage: 40 to 250 mg
The amount of calcium a food contains varies somewhat, depending on the brand, the size of the fruit or vegetable, and so on. Kids may eat more or less than the amounts shown, depending on their age and appetite. Estimate the nutrient content accordingly.

Calcium content isn't affected by fat, but the dietary fat in dairy products plays an important role in your child's development. Children younger than 2 need to get half their calories from fat for healthy growth and brain development, so they should eat only full-fat dairy products. But unless your doctor advises otherwise, children older than 2 need to get fewer calories from fat, so they should eat low-fat or nonfat dairy products to maintain a healthy weight.

Tips for maximizing your child's calcium intake

Some experts believe that many children are falling short of their calcium requirement. This could be partly because juice and other nondairy drinks are so popular that kids are drinking less milk. Here are some simple steps you can take to make sure your child gets enough calcium:

Use milk instead of water when preparing cereal, hot cocoa, and soup.
Use evaporated milk in place of regular milk in recipes – it has twice the calcium of regular milk.
Add yogurt to fruit salads; nonfat milk powder to pancake batter, sauces, and smoothies; and cheese to vegetables, sauces, and mashed potatoes.
Buy calcium-fortified juice, bread, and cereal.
Vitamin D helps the body absorb calcium, so make sure your child gets enough vitamin D – about 600 international units (IU) per day.
Can your child get too much calcium?

An extremely high level of calcium in the blood is usually due to an underlying medical condition rather than consuming too much calcium in food and supplements. The Institute of Medicine recommends that kids age 1 to 8 get no more than 2,500 mg of calcium daily – that's roughly the equivalent of eight 8-ounce glasses of milk. While it's a good idea to keep an eye on how much calcium your child gets from her diet, it's unlikely that she will get too much calcium from food alone.

Calcium supplements, on the other hand, can sometimes be a problem. For instance, taking excess calcium supplements has been linked to a higher risk of kidney stones.


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I have hormonal imbalance problem since almost 4 years. I got married an year ago. Still the problem persists. I have been to gynaecologist and she asked me to have contraceptive pills. I have very irregular periods. And when I get, it's like it never stops. blood clots and I feel lumps fall from my body when I have this problem. I am planning for kids. Please suggest me what care can be taken and I can plan to conceive. Thanks.

MBBS
General Physician, Jalgaon
I have hormonal imbalance problem since almost 4 years. I got married an year ago. Still the problem persists. I have...
Please Allopathic treatment for pcod is very complicated, don't have perfact results Instead. Try naturally. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice Avoid oily spicy and fast food, non veg food, processed food, rice Take Cap evecare by Himalaya 2 2 for 12 months Lohasav 10 ml twice a day for 12 months Ashokarishta 20 ml twice a day for 12 months Tab raj pravartini Vati 2 2 for 5 days for periods if needed.
1 person found this helpful
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Could I be missing my period if I bleed one time around the time I'm suppose to have my period during sexual intercourse and my period still haven't came?

BHMS
Homeopath, Secunderabad
Could I be missing my period if I bleed one time around the time I'm suppose to have my period
during sexual intercou...
You have to wait and see. The delay or absence of periods may imply either menstrual irregularity (may be due to pills or hormonal imbalance) or due to pregnancy. It's better to observe the pattern over the time and decide. In case of doubt about pregnancy, check urine pregnancy test. Maintain an ideal weight and eat healthy food and exercise every day. Mental relaxation is equally important to maintain regular menstrual periods. Check with your gynecologist (regular check up as a preventive health measure at least once a year ).
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Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi,  my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is the...
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.
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I am 27 years married women having irregular periods from last 5 months that is 1 period in 2 months please guide.

BSc
Ayurveda, Ujjain
you take asholsy 2 spoon end 1 to 2 tab more and night with cup of milk after meals for 3 month if period start do not stop during period.
4 people found this helpful
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