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Dr. Matrej

Ophthalmologist, Delhi

200 at clinic
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Dr. Matrej Ophthalmologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Matrej
Dr. Matrej is one of the best Ophthalmologists in Uttam Nagar, Delhi. You can consult Dr. Matrej at Mata Roop Rani Maggo Hospital in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. Matrej on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mata Roop Rani Maggo Hospital

C-9,Om Vihar, Uttam Nagar. Landmark: Opposite Metro Pillar No-709, DelhiDelhi Get Directions
200 at clinic
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1) does acquired nystagmus cause eye strain eye pain or headache? 2) is there any very common phenomenon which cause involuntary eye moments and eye strain/ headache and vertigo except nystagmus?

M.Optom, D.Opt
Optometrist, Noida
1) does acquired nystagmus cause eye strain eye pain or headache? 2) is there any very common phenomenon which cause ...
Acquired nystagmus in combination with headache and eye strain could be an indication to serious problems related to brain but the same symptoms are sometimes associated with excessive alcohol consumption. Get a proper health check up done
1 person found this helpful

I have red eye over 3days what should I do? And also black spots on face how to remove it?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eye over 3days what should I do? And also black spots on face how to remove it?
Use a good lubricating eye drop 3 times a day n do cold compresses with ice pack 3 times a day get your eyesight checked for glasses.

I have blur vision only 20 percent. Doctor suggested me Lasik. Can it improve my vision. How does it cost.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have blur vision only 20 percent.
Doctor suggested me Lasik.
Can it improve my vision.
How does it cost.
Hello 1. Lasik is very good surgery to get rid of glasses 2. It can improve your eyesight 3. Cost depends on type of lasik. Ranging from 25k to 1.10 rupees.

I have a problem in my eye. I am suffering from short sightedness. When I ride bikes water comes out of my eye. What can I do to stop it.

M.Optom, D.Opt
Optometrist, Noida
I have a problem in my eye. I am suffering from short sightedness. When I ride bikes water comes out of my eye. What ...
Watering of eyes while riding a bike is normal, try wrap arround glasses while riding a bike to prevent direct air and dust hitting your eyes. Since you are myopic, you may search for prescription biker glasses.

Ebooks Or Paperbacks - Which Can Affect Your Eyes?

MD - Ophthalmology, MBBS
Ophthalmologist, Navi Mumbai
Ebooks Or Paperbacks - Which Can Affect Your Eyes?

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health.

- Does not involve light-emission- The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.

- Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.

- Proximity to device not required- The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.

- Does not induce disrupted winking- Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.

4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.

5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.

4216 people found this helpful

I have week eye sight what should air what could I do for that is there any cure for that.

BHMS
Homeopath, Faridabad
I have week eye sight what should air what could I do for that is there any cure for that.
Hello Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

I have red eyes for more than 5 days and also I have flu which almost killing me. What should I do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for more than 5 days and also I have flu which almost killing me. What should I do now.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I am 25 years old . I have a eye problem (strabismus) Any solution fo eye problem (Strabismus. Why it occurs .Is it dangerous or not.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old . I have a eye problem (strabismus) Any solution fo eye problem (Strabismus. Why it occurs .Is it d...
Causes of strabismus can include nerve injury or dysfunction of the muscles controlling the eye. Gelsimum 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me courier med available from me for just rs 500 per month includes 9 consultations (4 text 4 audio 1 video)
1 person found this helpful
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