Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Marya

Orthopedist, Delhi

600 at clinic
Book Appointment
Call Doctor
Dr. Marya Orthopedist, Delhi
600 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Marya
Dr. Marya is an experienced Orthopedist in Daryaganj, Delhi. You can meet Dr. Marya personally at Sanjeevan Medical Research Centre PVT LTD in Daryaganj, Delhi. Book an appointment online with Dr. Marya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sanjeevan Medical Research Centre PVT LTD

24, Ansari Road, Darya Ganj, Daryaganj, Landmark: Near Daryaganj Police Station, DelhiDelhi Get Directions
600 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Marya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I bent my knees it makes crunching sound. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I be...
Platelet count can vary from time to time. But since your is on the lower side I would recommend that you get all your blood tests done to see the cause of low platelet count. I would like to know if there is any pain in your knee. I would suggest you get your x ray of both the knees done for further treatment.
Submit FeedbackFeedback

She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. Sir please tell me solutions for this problems and medicine name also. I hope you will tell me perfect solution and perfect medicine for this problem. Thanking you Your faithfully Harishankar.

B.H.M.S,
Homeopath, Muzaffarpur
She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. ...
Hello lybrate-user, you are requested to give homoeopathic medicine as per direction----------- 1. Rhus tox 1 m one drop once at night during bed time. 2. Mag phos 6x 4 tablet 03 times in a day with worn water medicine cotinue for a week and report.
2 people found this helpful
Submit FeedbackFeedback

Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
4 people found this helpful
Submit FeedbackFeedback

I am 53 yrs male. Feeling left foot left side pain since quite some time. Previously it used to come only during winters. Please guide solution.

BPTh/BPT
Physiotherapist, Mumbai
I am 53 yrs male. Feeling left foot left side pain since quite some time. Previously it used to come only during wint...
Hi Self-management may include using ice, stretching, wearing proper footwear and altering training (exercise) methods. Ice should be applied prior for approximately 20 minutes. Try using a frozen bottle of water and gently rolling it under the arch and heel.
Submit FeedbackFeedback

I am vidyadhar[age 36] and I am suffering of foot numbness. I am using pragacip capsules, my doctor telling that was blood circulation problem. Can you tell me some good medicines for blood circulation and for ed problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am vidyadhar[age 36] and I am suffering of foot numbness. I am using pragacip capsules, my doctor telling that was ...
The problem of numbness can be due to lack of vit B12 in your body. Get a report to confirm whether it is normal or not. As for lack of Blood circulation, you can take Ferrum Phos 6x 4 pills daily. But for ED, consult a homeopath for proper treatment.
Submit FeedbackFeedback

I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain. please help me by some suggestion Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width
Submit FeedbackFeedback

I am 30 years old female, suffering from romatoid arthritis since my 15 years old age, with deformation in both hands. Please suggest me the best treatment for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I am having pain in my knee joints from last one week while climbing up or down the stairs. I do not what could have caused that. What should I do to improve my knees?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my knee joints from last one week while climbing up or down the stairs. I do not what could have ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

I am soo weak I can ate as proper diet and much as possible but after before I am weak and pain in muscles and bones give me a treatment for this.

BPTh/BPT
Physiotherapist, Kota
Dear you can do Joints pain k liyyye………………. Jumping into a workout without first warming up your muscles can increase joint pain, especially after age 40, says David Kruse, MD, a board certified sports medicine specialist with Hoag Orthopedic Institute in Irvine, CA" Joints hurt more when muscles and tendons are stiff. As we age, our joint mobility and tissue flexibility decline; a thorough warm-up helps accommodate these changes. It doesn’t have to be long and it doesn’t have to complicated: Five minutes of light movement, like an easy walk, is all you need to get that blood flowing, warm up your muscles, and get them ready for the task at hand. Use a foam roller. Joint pain can feel worse when your fascia (the elastic, weblike matrix of fibrous connective tissue that supports, binds, or separates your other tissues, joints, and organs), becomes dry and brittle—something that happens as we age. Ideally, your fascia acts a cushion for your joints, and helps to protect them from impact during exercise, says Sue Hitzmann, an exercise physiologist and creator of The Melt Method. The more hydrated your fascia, the more cushion you get. Creating gentle compression with a soft foam roller helps rehydrate your fascia by stimulating its cells and helping fluid move back into that tissue, says Hitzmann. While research shows that foam rolling before or after your workout can minimize discomfort, Hitzmann says that even doing it three times a week can reduce joint pain by about half. Get started with these 4 foam rolling exercises. 3. Shake things up. If you want to avoid overuse injuries—not to mention burnout and boredom—you know it’s not a great idea to do the same routine every single day. But mixing up your workouts is even more important if you have achy joints or arthritis, says Kruse. Muscles are involved in the control and function of joints; when they’re weak from overuse, your joint is forced to take on more impact. (So if you’re pushing through a run with overworked quads, for instance, you’re likely to feel it in your knees.) Instead, mix up high-impact activities, like running, with something a little more gentle—think swimming, biking, yoga, or Pilates—once or twice a week. I hope you will fittt and fine thnx dear……………………
1 person found this helpful
Submit FeedbackFeedback

My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.

BPTh/BPT
Physiotherapist, Mumbai
Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
Submit FeedbackFeedback

Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis Dr. ko dekhau please.

BPTh/BPT
Physiotherapist, Delhi
Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis  Dr. ko dekhau please.
Take physiotherapy treatment and learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin for one month.
Submit FeedbackFeedback

I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can not relief. How to over come from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 53 years old and suffering from stiffness at neck (may be ankylosing) since last 4 years. What may be the reason and what are remedies?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, stiffness at neck could be due to disc herniation, facet joints arthritis, trapezitis & as you mentioned ankylosing spondylitis. Each disease is different & hence treatment is different. Reason for all are different aswell. If you have confirmed hla b27 positive then only its ank spond & the reason is autoimmune.
Submit FeedbackFeedback

I FEEL NUMBNESS IN MY HAND FINGERS AND PALM SOME DAYS WHILE I WAKE UP FROM SLEEP. WHAT IS THE REMEDY I HAVE PLEASE SUGGEST.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
It shows you have cervical spine related problem. What is your age? If you use very high pillow reduce that do regular simple exercise for whole body or yoga daily Nothing to worry. If your problem not reducing please consult a physiotherapist.
Submit FeedbackFeedback

I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution...
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
Submit FeedbackFeedback

Hi, I am suffering from back pain in right side from last 2, 3 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am suffering from back pain in right side from last 2, 3 days.
What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback

I am 23 yrs old I have very high pain in upper leg before 1 yr what should I do I can't explain how I suffer from this pain but no treatment would help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 23 yrs old I have very high pain in upper leg before 1 yr what should I do I can't explain how I suffer from thi...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful
Submit FeedbackFeedback

From last 20-25 days, I feel pain in lower back and numbness in right leg foot and it does irritated me all the time. Sometime in numbness area I feel burning. I could not able to walk properly. Please suggest.

BAMS
Ayurveda, Chennai
From last 20-25 days, I feel pain in lower back and numbness in right leg foot and it does irritated me all the time....
Apply sahacharadi thilam warmly in back portion and in both legs daily. Mixig with karpooradi thilam give pain relief. Try for one month and give feedback.
Submit FeedbackFeedback
View All Feed