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Dr. Manju Shree

Gynaecologist, Delhi

100 at clinic
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Dr. Manju Shree Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manju Shree
Dr. Manju Shree is a trusted Gynaecologist in Nangloi, Delhi. You can consult Dr. Manju Shree at Bimal Hospital Pvt Ltd in Nangloi, Delhi. Save your time and book an appointment online with Dr. Manju Shree on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Bimal Hospital Pvt Ltd

Plot No 17/1, Rohtak Road, Nangloi, DelhiDelhi Get Directions
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Super Fact of the Day: At birth, an x-ray would show no kneecaps!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super Fact of the Day: At birth, an x-ray would show no kneecaps!
Your knee caps didn’t appear until you reached 2 to 6 years of age. Technically newborns do have kneecaps, but because they’re not ossified, or bony they don’t show up on x-ray very well.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
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Am 33 aged -suffering problem of over weight-inspite of my planned diet-there is no result-i dont have thyroid but taking treatment for PCOS but under control as per latest reports-plz suggesting the way to over come my problem

General Physician, Mumbai
Exercise is the only solution and as far as diet is concerned eat your dinner before 8 pm And don't apply ghee or oil to chappati And one katori rice is enough for both timings
3 people found this helpful
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Hello mam my age is 25 I am girl and my weight is around 70 kg my breast is lifted down my body shape is not good because of it. please suggest me simple exercise or home remedies.

Homeopath, Bareilly
Hello mam my age is 25 I am girl and my weight is around 70 kg my breast is lifted down my body shape is not good bec...
Massage your breast in circular motion from down to up with olive oil, spend 15 minutes on each breast. Do exercise to strengthen your pectoral muscles. Take high protien diet.
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Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

I am got pregnant today can you please tell me the best healthy diet plan like food, fruit and healthy supplement?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I am got pregnant today can you please tell me the best healthy diet plan like food, fruit and healthy supplement?
Hi, congratulations! Considering height and weight, you should gain around 9-11 kg in your Pregnancy. Best diet plan is eat whatever you like. First trimester you may feel lot of vomiting sensation. So better to have dry diet at morning. Second trimester onwards you can eat whavever you like. Do little exercises like walks. Supplements are dry fruits, fruits, as far as possible natural ways. Have milk and milk products. If possible consume 0.5-1litre milk per day, that gives you required calcium supplement. Get your tests done with your obstetrician and after your first three months are over meet dietician.
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I had abortion last 3 months ago of 7 weeks torch test I had cmv igg 1.87&rubella igg is 2.30.cmv igm &rubella igm is negative. But my doctor consult me to take injection for rubella. Is it right.

Homeopath, Vadodara
Hello, It is advisable for all females after the age of 15 to take rubella vaccination. As the upcoming child may be a victim if she get infection during pregnancy. So if you had not taken Rubella vaccination then its advisable. If Yor going to take Rubella vaccination don't plan your pregnancy for 3-6 months. Take care.
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I got dermoid cyst surgery 15 days before. My left ovary has been removed due to twisted ovarian cyst. There are any problems in future due to the removal of ovary?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is another ovary which is still there and single ovary is competent enough to manage all the needs of women. As the ovary was twisted that part of your body was dead and that is why it was removed.
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Hi, I am gaining weight continue approx. 12 kg and i am not eating something like fast food so much but still i am gaining weight, And this month my periods get delay for 1 week. So can it be thyroid. Am facing pain in my knee, hair fall and face swelling, so tell me what it is?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am gaining weight continue approx. 12 kg and i am not eating something like fast food so much but still i am ga...
Hye. Thankyou for your query. Chances are that your excess fat can cause hypothyroidism and that could further cause weight gain. You can get your hormonal tests done. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I am 30 years female with infertility problem and also suffering from vaginal burning micturition.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
First of all get all these tests done for you i. E. Amh lh fsh tsh prolactin hplc rbs and usg antral follicle count done & husband semen analysis. Tell us do you have a regular cycle. And get back with the reports. Till then drink lots of fluid and water as you might be having uti.
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Last month I had my periods on Feb 19 but this month still my periods have not come and I had my sexual at Feb 28 will this leads to pregnancy ?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hello Dr. M 30 year old and I got married in Jan 16 i'm planing for baby I tried 2 months but couldn't workmy period date are below: 9th Jul'16 14th Aug'16 19th Sep'16 24th Oct'16 23rd Nov'16 im taking folic acid 5 mg per tablet daily I have 6 days period please confirm the period cycle days and ovulation time also suggest best time to intercourse and what to do to conceive fast. M getting tensed month by month please help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hello Dr. M 30 year old and I got married in Jan 16 i'm planing for baby I tried 2 months but couldn't workmy period ...
Dear Lybrate user, You have had delayed menstrual periods of 35 days interval except the last one. If further periods are regular then ovulation time can be calculated. There are many aspects to be considered before advising for conception. Consult Gynaecologist and take advice.
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Dear sir Konse time me sex karne se pregnancy ka chance rheta he. Means MC cycle me konse din sex krnese pregnancy rheta he. Please give me detail in hindi in brief. Thank you.

Gynaecologist, Mumbai
Dear sir
Konse time me sex karne se pregnancy ka chance rheta he. Means MC cycle me konse din sex krnese pregnancy rh...
agar regular cycle hai toh cycle k bich me MATLAB 14th day around plus 2_3days means11_18days ..counting bleeding ka as first day we...chances of pregnancy high rehta hai.
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She is feeling severe pain as if iron rod is inserting and also burning sensation in intercourse and not allowing to insert deep. That too particularly only inside to her right side .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, it could be due dry vagina or may be due to fear, anxiety of sex. please make her comfortable. as it could be vagismus also. you can try different positions as per comfort, use lubricant gel will reduce pain.
2 people found this helpful
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Your Body Is Burning Calories Even If You Are Not Working Out

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Your Body Is Burning Calories Even If You Are Not Working Out

Did you know your body is constantly burning calories, even when you're not working out? And that watching television can actually lower your metabolism?

The body converts fat into energy, to fuel its functions and the calories stored in the body provide us with this energy. The level of fat-burning depends upon the type of activity being done. You burn more calories running around than just working at a desk, like taking stairs instead of lift, walking while taking on phone.

Nonetheless, the body is like a machine which needs an inexhaustible source of energy to run. So even when you’re at rest, you’re still burning calories.

So don't be lazy bumps. Even if you have a desk job or watching tv. Get up at frequent intervals for water break. Gear up. Keep your metabolism going.

6 people found this helpful

All About Renal Hypertension

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist, Ghaziabad
All About Renal Hypertension

Renal hypertension is a disorder, which is characterized by a rise in the blood pressure that results from kidney disease. The blood flow to the kidney is impaired due to the narrowing of the arteries and this leads to renovascular hypertension. 

The various symptoms of renal hypertension are: 

  1. You may experience symptoms of high blood pressure.
  2. Your kidneys may not function properly due to the impaired supply of blood
  3. It may lead to presence of blood in your urine
  4. You may be affected by pulmonary edema that results in accumulation of fluid in the lungs
  5. It may result in severe headaches and confusion
  6. You may experience blurred vision
  7. You may have nosebleeds
  8. The impaired kidney function may also lead to chronic kidney damage. 

The various causes of renal hypertension are: 

  1. Accumulation of cholesterol in the body may lead to blockage of the artery due to plaque buildup
  2. Smoking may increase your chances of getting affected by narrow arteries

The narrowing of the arteries causes a reduction in the blood supply to the kidneys. This results in the kidneys to release various hormones that instruct the body to hold on to water and sodium. This causes the fluid to accumulate in the blood vessels, thus resulting in high blood pressure. 
The various risk factors renal hypertension are: 

  1. Excessive alcohol consumption
  2. Substance abuse
  3. Diabetes
  4. High blood pressure
  5. High cholesterol
  6. Aging

Medications used to treat high blood pressure are used to treat renal hypertension. It is important that you get your blood pressure levels checked on a regular basis. You need to make certain lifestyle changes such as: 

  1. Exercise on a regular basis to keep your heart and body healthy
  2. Limit consumption of alcohol and reduce smoking
  3. Eat well balanced meals to keep obesity at bay
  4. Keep your mind free of stress
  5. Restrict consumption of salt
  6. Maintain optimal weight levels
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Guideline Steps for Breast Examine by Patient


Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.

Here's what you should look for:

Breasts that are their usual size, shape, and color

Breasts that are evenly shaped without visible distortion or swelling

If you see any of the following changes, bring them to your doctor's attention:

Dimpling, puckering, or bulging of the skin

A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)

Redness, soreness, rash, or swelling

Step 2: now, raise your arms and look for the same changes.


Step 3: while you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood).

Step 4: next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter.


Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage.


Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage.

Step 5: finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in step 4.

1 person found this helpful

Benefits of Beet Juice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Beet Juice

Benefits of beet juice

Reverses chronic diseases

The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:

Heart disease
Kidney stones
Eye problems
Varicose veins
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.

Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)

The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.

Reliefs skin problems

Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.

Prevents cancer

One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.

Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.

There has been researching and success with leukemia, colon, lung and skin, liver, and spleen, breast, prostate and testicular cancer. This seems to be the case, even at a very low dose. 

Prevents birth defects

100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.

Eye health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.


The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))

Liver health

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).

More benefits of beet juice

Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.

2 people found this helpful
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