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Dr. Manju K Mali

Gynaecologist, Delhi

800 at clinic
Dr. Manju K Mali Gynaecologist, Delhi
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manju K Mali
Dr. Manju K Mali is one of the best Gynaecologists in Saket, Delhi. She is currently associated with G.M.Modi Hospital in Saket, Delhi. Save your time and book an appointment online with Dr. Manju K Mali on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mandir Marg, Press Enclave Marg, Saket, DelhiDelhi Get Directions
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I am having bleeding for more 16 days now. I delivered my first baby in April 2014, since then I got spotting 7 periods on dec 2014 for quiet a long time or a month. Then I got my periods in July2015 it continued till 14 days. And now I am getting periods in Dec 4 continued till now its heavy flow. I feel weak as I am still nursing my baby of 20 months old. Can you suggest any remedy for regularizing the periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having bleeding for more 16 days now. I delivered my first baby in April 2014, since then I got spotting 7 perio...
Take homoeopathic medicines for 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Kegel exercises

DGO
Gynaecologist, Pune
Kegel exercises

You've probably read about kegel exercises a million times before. Perhaps you even clench and release your pelvic floor muscles each time you come across an article like this one. But if you haven't made them a daily habit yet, and aren't sure whether or not you need to--here's some help.

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1. They can keep incontinence at bay
As you grow older, your pelvic floor muscles--responsible for giving you control over your bladder and bowels--get weaker. Which means every time you sneeze or laugh or cough on a full bladder, chances are a little urine will leak out. Doing kegel exercises can strengthen these muscles, and make sure you are always in control.

2. They can help your body cope with childbirth
Pregnancy can wreak havoc on your body--especially the pelvic floor muscles, making incontinence a reality much before age catches up. Moreover, many women also complain of lessened sexual arousal after childbirth. Enter: kegels. Practice them before and after you give birth to keep incontinence at bay and well. Enjoy sex much like before.

3. They can give you stronger orgasms
Did you know: kegels can help you get a better grip on your partner's member during intercourse? they can also help you achieve coveted multiple orgasmsm, and tone those much-needed vaginal muscles.

How do I know I am doing them right?
Clenching is not the problem; finding the right muscle to clench, however, is.

So, begin by identifying the muscles in question. The next time you're on the pot, try to stop urinating mid-way. Those muscles that helped you do just that are the ones to work on. (keep in mind that kegels should be done on an empty bladder, and that stopping the urine flow too often can lead to urinary tract infections.)

Now, lie on your back on the floor, knees bent--legs hip-width apart--and flex the muscles for 3 to 5 second, and release them for 3 to 5 seconds. Do 3 reps of 10 seconds each day. Once you're comfortable and confident, you can practice the kegel exercise while sitting at your desk or standing in the metro train.

So what are you waiting for? let the kegels begin!
47 people found this helpful

Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in 34 weeks ? And what's should minimum week to birth a child ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in...
34 weeks baby is premature, needs an incubator to keep warm & avoid infection, feeding by tube and medicines to improve lung fungtions including oxygen to be given under special care. 40 weeks + is healthy baby and needs no artificial care unless some specific defects are detected at birth. 36 weeks baby is mature, 4 weeks time is given by nature, means 36-40 weeks is normal. Beyond 40 weeks we wait for 10 days before induction is done to deliver baby with the help of medicines.
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Sir, My wife is pregnant and 7th month is running. She is suffering from cough, feels some sound comes in her throat, tiredness and not interested to take food. This is happening since last one week. Doctor had prescribed Grilinctus syrup and pan 40 tablet. Is it safe the suggested medicine? Please suggest.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Sir, My wife is pregnant and 7th month is running. She is suffering from cough, feels some sound comes in her throat,...
Gralinctus syrup is category c (risk not ruled out) but such drugs are prescribed for short period and for limited duration when required and has shown not to cause any adverse effects.
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Symptoms and Treatment of Agoraphobia

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Symptoms and Treatment of Agoraphobia

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia. 

Agoraphobia affects more women than men. It usually affects people under the age of 35, but can sometimes affect older people as well. Having a relative in the immediate family circle that suffers from this condition can also increase a person's risk of suffering from it as well. Additionally, the death of a parent or loved one or domestic abuse could also trigger such behavior. Depression and alcohol or drug abuse could also increase a person's risk of suffering from this psychological disorder.

This phobia usually develops after a person experiences panic attacks or goes through an extremely stressful experience. Some typical symptoms of Agoraphobia include:

  1. The fear of being alone
  2. Fear of crowded places
  3. Fear of being in locked places from where you cannot escape
  4. Fear of losing control of one's actions
  5. Inability to leave the house alone
  6. Helplessness
  7. Being overly dependent on others

You may also experience symptoms similar to those of a panic attack, such as excessive sweating, breathing difficulty, dizziness, diarrhea and chest pain.

An in depth interview with a counselor or doctor can help diagnose such a condition. A physical examination can also help rule out other health conditions that could be triggering such a reaction. To be diagnosed with Agoraphobia the patient needs to present at least two of the below symptoms:

  1. Severe fear of public transportation
  2. Fear of being in an open space such as a parking lot or mall
  3. Fear of being in closed spaces such as movie halls or elevators
  4. Fear of standing in line
  5. Fear of being in a crowd
  6. Fear of leaving home alone

Treatment for such a condition involves medication and psychotherapy. Anti depressants and anti anxiety medications are commonly used to treat such disorders. There are a number of different types of such medication and you may need to experiment with them before finding one that suits you. Psychotherapy or talk therapy focuses on cognitive behavioral therapy that reduces anxiety symptoms and teaches patients how to deal with fears. If you fear leaving the home alone, you could take someone along with you or consult a therapist who can offer you telephonic advice, through email or meet you at your home. 

2509 people found this helpful

I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour. Am having irregular periods, is this will be reason? What will be the remedy for this. Am over weight too for my height.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour....
Dear Ms. Lybrate-user, I suggest that you should consult a gynecologist for your irregular periods. It could be polycystic ovary syndrome. The dark colour of the skin on your neck and face could be what we call as acanthosis nigricans which is quite common in patients suffering from pcos, your weight gain may also be linked to the same. I hope this answers your query!
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Super Fact of the Day: 7 octillion atoms make up your body!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: 7 octillion atoms make up your body!
Did you know that your body is made up of 7, 000, 000, 000, 000, 000, 000, 000, 000, 000 atoms? well that is 7 octillion atoms. To bring it in perspective, our galaxy, the milky way, is made up of only a measly 300, 000, 000, 000 i. E. 300 billion stars.

Would you like to share this interesting fact with family or friends? go ahead and share!
355 people found this helpful

I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pregnant naturally. By God's grace. Is there anything I should be worried about. Do I need complete bed rest? I am given Duphaston, folic acid, all9 and gestofit. Pls do reply. It will be great help.

MBBS
General Physician,
I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pre...
You should be very careful about the pregnancy you should always take the advise of the treating physician or gynecologist because there are chances of abortion sometimes duevto pcod pts restbiscsvmust and regularly checked up this is precious pregnancy have the treatment continuously. Do not worry much lead a normal healthy lifestyle it will be alright.
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I had my period on 23 march. And it ended up on 25. After then I had an intercourse on 29 march. My husband is not sure that whether the sperm he put it inside or not. What to do. Don't want to get pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had my period on 23 march. And it ended up on 25. After then I had an intercourse on 29 march. My husband is not su...
Although it is too late to do anything, chances are that your egg was probably not yet formed so early in the cycle (6th day). So it is unlikely that you will get pregnant.
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I am married this month. We are not planning for baby. .but we want to continue our love as sex. .so tell me safe time for sex before & after menstruation cycle..

DGO, MBBS
Gynaecologist, Thrissur
I am married this month. We are not planning for baby. .but we want to continue our love as sex. .so tell me safe tim...
If first day of her period is taken as 1 then first ten days and last ten days are safe if her menstrual cycle is of 30 days. If you want least failure rate better to opt for oral contraceptive pills after consulting a gynaecologist.
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I'm 28 years old female. I think i'm facing problem of white discharge. How'll I confirm that and what medicine have to take ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can go to a gynaecologist and get vaginal swabs done and then depending on the results be started on a course of antibiotics. In the meantime use lacatcyd/ intiwash 15minutes before a bath around your vulva and vagina and see if that makes a difference.
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Hi last year in December due to recurring ovarian cysts I got my right ovary removed. I already have 5 year old daughter, planning for my second child. Yesterday was my 9th day of menstrual cycle. I got follicular monitoring done and report is 6 mm follicle. Please advise what I need to do next.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi last year in December due to recurring ovarian cysts I got my right ovary removed. I already have 5 year old daugh...
hello, u need to go in for follicular monitoring every alternate day to look at growth of the follicle...!
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Frozen Shoulder

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Frozen Shoulder

Health Tip - Frozen Shoulder

Frozen shoulder is a condition in which the shoulder is painful to move and movement is often completely restricted. In painful are the patient is able to move the arm away from the body up to a point at which pain starts and continues as the arm is moved further out. As soon as the arm moves out of the painful range the pain disappears and the arm can be moved normally until the arm is above the head.

Though the pain reduces over a period of 6 to 9 months the stiffness in the joint gradually increases. The characteristic features of frozen shoulder is that the pain subsides but the stiffness remains. It is because of the inflammation of the lining of the shoulder joint.

Treatment for frozen shoulder consists of pain 
Killers physiotherapy and shoulder strengthening exercises, in cases with severe pain intra articular injection that is within the joint mainly done in the theatre, of injections of steroids gives instant relief but only to recur after some time. Arthroscopic surgery is another alternative when other methods fail to give adequate relief.

9 people found this helpful

I am a 26 Years Female, and I have PCOS Condition, I have kept my weight in check and have a hard time keeping weight in control. Periods are regular most of the time. But want to find a more permanent solution.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
If you have confirmed pcos through blood test and ultrasound, then the better cure for it is weight loss, diet management along with hormonal treatment at least for 9 months to one year. Either one alone does not work. So I advise you to consult your gynaecologist and start medicines.
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I had sex with my wife without condom in the mid of her month and before I cum I pull outside my penis and eject all cum on floor is there chance of pregnant.please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my wife without condom in the mid of her month and before I cum I pull outside my penis and eject all ...
Hi Navdeep. Unprotected sex even if you need ejaculate inside her can lead to pregnancy specially mid cycle. Even the precum has sperms which is enough to make a woman pregnant. Hope this information has been helpful.
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I am having vaginal burning since 10 -12 days, what is d reason behind dis. And hw to get rid of dis?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Ms. Lybrate-user your personal problems in vaginal infection and white discharge avoid the alcohol and fast food and porn movie and stop regular basis masturbation use only herbal remedies and home remedies for dahi lemon juice mixed 1 rasayan kalap powder one tea spon 2 l 7 cap 2 bd 3 norflox 400 mg tab one bd 4 locally use for fitkire powder with water dosh the vagina.
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I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.
Not really, these ipills are merely effective in cases where you are already pregnant, rather we advise you to wait until your due date and only if you miss your period date should you go for termination pills after you have tested positive in your urine pregnancy test.
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Ultrasound - How it is Beneficial over Other Imaging Techniques?

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
Ultrasound - How it is Beneficial over Other Imaging Techniques?

Ultra sound is commonly known as sonography. It is a process of reproducing ultrasound images of soft tissues of a particular body part and other organs on the computer screen with the help of the echoes of the sound waves produced by the transducer, a high-frequency generating instrument.
Ultra sound is commonly used during the different stages of pregnancy to denote the foetal health, date of delivery, birth defects etc. However, in recent times, the ultra sound has also been associated with the diagnosis of other body parts such as the eyes, heart, gall bladder, liver, ovary, uterus, kidney, uterus, testicles, and ovaries. Ultra sound has also been useful in conducting biopsies for suspecting cancer patients, although not all of the cancers are detected by this imaging process. 3D & 4D ultrasound imaging are useful for looking at a particular body portion with much more precision and in slow motion respectively.

The advantages of ultra sound are:
1. The process of ultrasound imaging is a painless and a fast one. It does not require any insertion of needles or similar objects to denote the problems of the concerned body part.
2. The process is more convenient as compared to other similar imaging processes like MRI, mammogram and x-rays as they can capture images of the soft tissues, blood flow & cysts more clearly than the other processes.
3. The process is free of any harmful effects as there are no chances of exposure to radiation as compared to similar processes such as CT scans or X-rays. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4891 people found this helpful

Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Vaidya Visharad
Sexologist, Narnaul
Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Ayurveda, which is an age old medicinal practice and has its own influence on the very important and intimate aspect of one's life that is the sex life of a person. Vajikarna, better known as ‘vishwachikitsa’, is one of the specialities in the field of Ayurveda that deals with aphrodisiacs and virility leading to good physique and freedom from impotency. The various herbs of Ayurveda help in curing major sexual problems, such as penile dysfunction, premature ejaculation and sexual exhaustion.

Here are a few reasons why Ayurvedic treatments should be preferred over conventional ones:

  1. The base of Ayurvedic treatments is all natural: The base of Ayurvedic treatments consists of herbs, plants, fruits and all vegetation growing around you. The usage of all natural elements for treatment of sexual diseases is more promising as they do not cause any side-effects as opposed to usage of supplements loaded with chemicals which might throw off the hormonal balance of your body.
  2. Ayurveda stresses on curing the ‘doshas’: The three ‘doshas’ in the body are ‘kapha’, ‘vata’ and ‘pitta’ and Ayurveda focuses on removing these ‘doshas’ along with curing the diseases. Removing these doshas while curing sex diseases is a major benefit of using Ayurveda because it helps you attain a better orgasm.
  3. Use of Ayurvedic herbs: 
    • All the medicinal plants used in Ayurveda are devoid of any side effect and help in reversing the side effects of over masturbation by strengthening the nervous system and increasing the blood flow to the penile area.
    • Ashwagandha: This herb not only helps in getting rid of the side-effects but also prevents them from resurfacing. As an additional benefit, it helps in increasing the flow of libido, thus, reducing sexual exhaustion.
  4. Focus on overall well-being: Ayurveda is concerned with the overall physical well-being of the patient across all spheres that is physical, psychological, spiritual and is beneficial to social wellness as well while allopathic treatments rely solely on bio-chemistry and focus on fixing only one sexual problem at a time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hii doctor, I got intimated with my husband on 19th, 21st,23rd, 27th and 28th march. As my period date was 14th. Was it a right time to conceive a baby. And please tell me can I check my pregnancy today through a kit?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor, I got intimated with my husband on 19th, 21st,23rd, 27th and 28th march. As my period date was 14th. Was ...
If you have a regular cycle the middle part of the period is good pfr pregnancy Example in a 28 day cycle 24 th day is good and add 3 days before and after also be sure.
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