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Dr. Manju Jain  - Gynaecologist, Delhi

Dr. Manju Jain

Gynaecologist, Delhi

100 at clinic
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Dr. Manju Jain Gynaecologist, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manju Jain
Dr. Manju Jain is a renowned Gynaecologist in Narela, Delhi. She is currently practising at Smt Kaushlya Jain Memorial Healtcare Centre in Narela, Delhi. Book an appointment online with Dr. Manju Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smt Kaushlya Jain Memorial Healtcare Centre

2361-T, Bawana Road, Narela .Landmark: Near Hanuman Mandir, DelhiDelhi Get Directions
100 at clinic
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Dear sir, We are married couple and we have baby boy of years. Now we are interested for next baby at least next 2 years so please tell us which one are the best protection for protected sex. Like condom , Unwanted 72 , or any other medicine or anything else.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Dear sir,
We are married couple and we have baby boy of years. Now we are interested for next baby at least next 2 ye...
Barrier contraception is the best one. Since it not only prevent pregnancy but also sexually transmitted diseases.
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I have been suffering from fungal infection near my private parts from the past one year and I have consulted many doctors during this period but no one seems to get the nerve of this disease. What should I do now?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have been suffering from fungal infection near my private parts from the past one year and I have consulted many do...
Yes, this is a stubborn infection, keep patience. Maintain hygiene as well as dryness in the area. Avoid spicy and sour taste (except amla) eatable things. Ayurveda treatment has a excellent control in this condition.
3 people found this helpful
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I have a unprotected sex and bow I have little bit rashes on my body but its not reddish colour and I have a hand pain a week ago is this a symptoms of aid.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have a unprotected sex and bow I have little bit rashes on my body but its not reddish colour and I have a hand pai...
It does not look like any std disease symptoms if it persist you should have check up with dermarologist.
2 people found this helpful
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Hi, Mai 3 month ki pregnancy hai mujhe kl raat halki si bleeding hui hai or uske bad nahi hui kya mera baby thik hai mere doctor ne mujhe injection bhi lgaya hai or unho ne bedrest kaha hai kya mera baby thik hai please tell me I am worried about this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, Mai 3 month ki pregnancy hai mujhe kl raat halki si bleeding hui hai or uske bad nahi hui kya mera baby thik hai ...
Dear lybrate-user. I can understand. Aapki doctor or gynecologist ne aapko bleeding ke baad check kiya hoga or ultra sound test kiya hoga. Uske baad hi aapko injection lagaaya gaya hoga. Isi wajah se mujhe lagtha hai ki aapki bachcha bilkul theek hai or aapko pareshaan hone ki zaroorat nahi hai. Injection se aapki bachcha aur acha ho jayega. Ane gynecologist se baath karein. Take care.
1 person found this helpful
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EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

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1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

2 people found this helpful

Can I marry a girl who is divorced? Is there any problem in marring her? Will there be any problem in our sexual life and pregnancy? I am in a relationship with her & she wants to have intercourse with her often?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Can I marry a girl who is divorced?
Is there any problem in marring her?
Will there be any problem in our sexual life...
Hello Anumpam... if she has no infection and she is healthy then it should not be a problem... If you are in planning to have intercourse then it is safe to use a condom until you are sure of moving further...
1 person found this helpful
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Mera question h ki Kya garbhpat se yoni ke andr gath bhi bn skta h aur agar bn skta h to ye kitna harmful hai.

DHMS (Hons.)
Homeopath, Patna
Mera question h ki Kya garbhpat se yoni ke andr gath bhi bn skta h aur agar bn skta h to ye kitna harmful hai.
Hello, Abortions cause damage to the uterus and the cervix, premature delivery becomes a highly possible scenario in the future but abortion may not affect possibility of conception. However, all damages be repaired in the long run. Tk, care.
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I had unprotected sex with my gf on 19th of may and the last day of her bleeding was 17th may. She took Emergency contraceptive pill after that. Her regular cycle is of 28 days. The periods are still awaited and it's already been 12 days past of her due date. The home Pregnancy test has been done for once and it shows negative. Is it possible that periods will get delay for this long after taking Plan B? Are there any chance of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I had unprotected sex with my gf on 19th of may and the last day of her bleeding was 17th may. She took Emergency con...
With contraceptive pills its common to shif cycle however 12 daya looks more cycle might shifted due to higher stress. Do not worry. Tell her to eat raw papaya. I do not think chance of pregnancy is there.
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Harmful Effects Of Self Dieting!

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Harmful Effects Of Self Dieting!

Weight loss has become a challenging aspect of human life. As we have adopted the modern lifestyle the threat of gaining weight looms over our head even more than the previous generations. Finding ways to shed some weight is very common, but deciding on the diet part without knowing or understanding the basics of nutrition science is dangerous. Here are some of the harmful effects of self dieting:

Starvation mode:

Most of the people think that if they eat less they will lose weight which is a myth. You have to eat enough to survive through the day. Once less calories are consumed the body starts getting into starvation mode and it keeps storing essential nutrients more than usual making you look bulky. Slowed metabolism will bring back all the lost weight as you start eating normally.

Muscle atrophy:

Starvation diets make you loose muscles and all the weight that you lose is only water weight. Losing muscles is the biggest loss of body. Because muscles give tone to the body. Once there is muscle atrophy, your body will look saggy. Even if you look leaner, without toning the body, you will look older. This is one of the major side effects of doing self dieting.

Loss of menstrual cycle:

If women go on starvation diet, it may result in the loss of menstrual cycle. hair Loss, osteoporosis and other major physical problems.

Lack of awareness:

It is so important to understand the difference between good and bad carbohydrates. Less carbohydrates lead to less energy and weakness. Only professional intervention for nutrition will result in appropriate weight loss.

Fibre Intake:

The intake of fibre is very essential for smooth bowel movement. Sometimes in self dieting you may deprive yourself of fibre, resulting in constipation.

 

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