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Dr. Manju

MBBS

Gynaecologist, Delhi

0 - 650 at clinic
Dr. Manju MBBS Gynaecologist, Delhi
0 - 650 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manju
Dr. Manju is one of the best Gynaecologists in Lajpat Nagar, Delhi. Doctor is a qualified MBBS . Doctor is currently associated with Moolchand Medcity in Lajpat Nagar, Delhi. Book an appointment online with Dr. Manju and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Moolchand Medcity

Lajpat Nagar 3. Landmark:- Near Moolchand Metro Sation, DelhiDelhi Get Directions
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Moolchand Hospital

Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
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Her boobs were so small, she is 19 years old, she is trying to make her boobs big. Please give some exercise or some other tip to get big boobs.

MBBS
General Physician, Faridabad
Her boobs were so small, she is 19 years old, she is trying to make her boobs big. Please give some exercise or some ...
How you need to do it: Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). - See more at: http://www.searchhomeremedy.com/home-remedies-for-increasing-breast-size/#sthash.3Ndi0zsU.dpuf eat green vegetables, fruits.it will take time. for exercise you need to know the proper way
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Hi Unwanted hair on my face because of pcod. Overweight by 10kgs. Suggested diet plan and advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase my chances of conceiving, I want to have a child.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase m...
One way of increasing the chance of pregnancy is ovulation induction by medicines which result in multiple egg development in the cycle. Other way is by IVF.
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I am 31 years female my stomach size is very big like 8 months pregnant I want to reduce that so how it's possible please give any tips thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 years female my stomach size is very big like 8 months pregnant I want to reduce that so how it's possible pl...
Either get a abdominal-pelvic USG done or see a doctor to be sure that there is no pathology other than tummy fat
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I am 21 years female had my regular periods last month but its almost 32 days and I am not having my period. I had my last intercourse 50 days before. L want to know am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years female had my regular periods last month but its almost 32 days and I am not having my period. I had my...
HELLO, As YOU HAD SEX 50 DAYS BACK AND YOUR LAST MEnese were 32 days back, so unlikely that you are pregnant. The delay is likely to be stress induced.
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I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice and it shows negative. There's been spotting once but my periods hasn't come. We used protection and There are no signs of pregnancy as such, I don't want me to be pregnant and I'm under a lot of stress right now. Please help and clear up my mind.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice an...
U have to do a pregnancy test on your expected date. To detect early you can do a blood test of serum bhcg to confirm or rule out pregnancy but on your expected period date.
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How to Prepare for an Appendectomy (appendix surgery)

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
How to Prepare for an Appendectomy (appendix surgery)

How to prepare for an appendectomy

Appendectomy is the medical term for the surgery that is performed to remove the inflamed appendix (a condition that is known as appendicitis). This surgical treatment is mostly performed on an emergency basis.

But before you move on to know how to prepare for the surgery, it's important why it is important to get a surgery for appendicitis done?

What exactly is appendicitis?

Appendicitis is a medical condition in which the appendix (that is the worm-shaped projection which arises out of the beginning of the colon) gets inflamed.

The major cause of appendicitis is that the tissues of the appendix become infected with bacterial action that results in the formation of pus in the lumen (opening) of the appendix. Factors that can trigger bacterial infection are a hard stool, attack by a foreign body, and accumulation of thick mucus in the appendix tissues among others.

Appendicitis results in aching and acute pain in the abdominal region of the affected person. In many people, it is accompanied by complications like vomiting, nausea, fever, loss of appetite, constipation, abdominal swelling etc. In more severe cases, it is accompanied by diarrhoea.

Appendicitis usually requires an emergency surgery. However, there are some things you need to do before going for the surgery.

Preparations to undertake before surgery

In most cases, appendectomy is an emergency surgery so there are hardly any preparations that a patient can make. The most common preparatory measure that your surgeon may prescribe includes not eating anything up till a few hours before the surgery. Apart from that, certain medications may be prescribed to eliminate or at best reduce the symptoms of nausea and vomiting. There are no other preparations as such that you can undertake before appendectomy.

Recovery period

The recovery time is subjective as it depends on the type of procedure used for the surgery, the type of anaesthesia and the various complications associated with your condition. In general cases, the patients can recover within 12 hours of the surgery. However, it takes approximately 4-6 weeks for a person to resume a normal lifestyle after an appendectomy.

'consult'.

Tip: How to Know if You Need a Plastic Surgery or a Cosmetic Surgery?

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At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.
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My age 19 yrs. I'm facing menstrual problem during last 3 years . Menstrual cycle is not coming proper date I mean exact time. . It is coming 8 or 9 days later from the exact date and paining my abdomen first 2 or 3 days when period is start and coming bunch of blood from my vagina. . What I'll do. .Please give me some suggestions. Thank you!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My age 19 yrs. I'm facing menstrual problem during last 3 years . Menstrual cycle is not coming proper date I mean ex...
Hello, please rule out pcos, hypothyroidism and hyperprolactinemia and if ruled out then you may have to be placed on low dose oc pill for 3-6 months.
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I am suffering from polycystic ovaries syndrome for the last 8 years. I have consulted many doctors too. Now I have child of 3 years and I also had 3 abortions. I am vex of this. I want to know is there any home treatment or diet plan for pcos instead of regular allopathic treatment? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes pcos can be managed with lifestyle and dietary measures. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. Healthy lifestyle: if you are overweight, weight loss is the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting.
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What are the side effects of emergency contraceptive pills when we take it after 48 hours?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
1) Chance of failure is high 2) Taken any time little hormonal imbalance and some get side effects of hormones.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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Hi Doctor, Am married- me and wife trying to get baby, so we tried to have sex frequently last one week (alternative date). I ejaculate with sleeping position. Her periods date ends on 6th this month_ from the periods end till now I have ejaculate 7 to 8 times. When I ejaculate all my sperms coming out from hervagina. And she peeing urine in bathrooms and cleaning with water. Here my question this time will she get pregnancy? When shall I start seeing the symptoms?

DGO, MBBS
Gynaecologist, Bhavnagar
Hi Doctor, Am married- me and wife trying to get baby, so we tried to have sex frequently last one week (alternative ...
She should keep in lying down position for half an hour after intercourse so that sperms travel onside. She should put a pillow under her back during intercourse. Usually symptoms of pregnancy start after 2 days of missing periods.
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How can I calculate my pregnancy. I have my last period on 17th Feb 2017. This month I dnt have my periods yet. I have taken pregnancy test and it's positive but dnt know how to calculate. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I calculate my pregnancy. I have my last period on 17th Feb 2017. This month I dnt have my periods yet. I hav...
Your due date is calculated by subtracting 3 months from the 1st day of your last menstrual period (LMP), then adding 7 days — that's your due date the following year. For example, say your last period began on April 11. Count backward 3 months, which gets you to January, and then add 7 days.
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Hi I am 25 years female can you please tell me prepone periods medicine who doesnt have any side effect? because my marriage schedule next week can you help me early?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Please relaxed and do not go for any this kind of medications as they never come without side effects. You are already having hypothyroidism
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I have breast problem, that is loose n dark. Nd I wanna lift n fix in shape my breast. My vagina is too loose.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You need to take Pituitarinum 6C one dose daily for 5 days. Then start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which is better than going on a diet. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM to develop muscles tonicity. And I would frankly suggest you that, please do not go for any medications for this, when it can be just done by this simple supplements. Just inform me if you are not getting the powder. Take care. :)
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Dear doctor I would like to know from which food or things I get vitamins D. After 1year delivery my wife pain or little bit soiling in body she has 4.99% vitamin in her body she can not able to talk or do some thing. please told me what to do.

PDDM, MHA, MBBS
General Physician, Nashik
Dear doctor
I would like to know from which food or things I get vitamins D.
After 1year delivery my wife pain or lit...
Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver.
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

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