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Dr. Manju Barik

MBBS, DNB (Obstetrics and Gynecology)

Gynaecologist, Delhi

25 Years Experience  ·  300 at clinic
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Dr. Manju Barik MBBS, DNB (Obstetrics and Gynecology) Gynaecologist, Delhi
25 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Barik
Dr. Manju Barik is a trusted Gynaecologist in Vaibhav Khand, Ghaziabad. She has helped numerous patients in her 25 years of experience as a Gynaecologist. She has completed MBBS, DNB (Obstetrics and Gynecology) . You can visit her at Family Clinic in Vaibhav Khand, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Manju Barik on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1993
DNB (Obstetrics and Gynecology) - - 1996
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)

Location

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Family Clinic

#123, Rajan Plaza,Vaibhav Khand, Landmark:Near Aditya Mall, GhaziabadDelhi Get Directions
300 at clinic
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Fermicare Clinic

#3,Shree Ram Complex,Nayay Khand-1,Indrapuram, DelhiDelhi Get Directions
300 at clinic
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You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?
Benefits of apple cider vinegar

Apple cider vinegar has unparalleled health and beauty benefits although it is mostly viewed as a salad dressing or a preservative that can be used in pickles/sauces. In reality, it is a very useful ingredient for most of our health needs. In a medical perspective, apple cider vinegar is as essential as any medicine that is kept at home.

Checkout handful of its countless health benefits.

1. Prevents indigestion- having a spoonful of apple cider vinegar with a bit of honey just before a meal ensures that your digestion process is carried out quite easily. Having a bit of it in the morning decreases the chances of indigestion as well.
2. Reduces dandruff- a mixture of water and apple cider vinegar applied on your scalp prevents and reduces dandruff. Apple cider vinegar changes the ph level of your scalp causing it to harden and not allow dandruff to recur.
3. Reduces pimples/acne- apple cider vinegar is a natural skin toner and anti bacterial substance that changes the ph level of your skin reducing and preventing the occurrence of pimples and acne.
4. Treats bad breath- gargle your mouth with some apple cider vinegar to instantly kick out bad breath. Mixing the vinegar with water and gargling everyday effectively cures any chronic bad breath problems very quickly.
5. Treats hiccups- when water, candies and ginger fail in stopping your hiccups, gulp down a mixture of apple cider vinegar and warm water in equal quantities. Apple cider vinegar is said to soothe the nerves causing an instant halt in recurring hiccups.
6. Lowers cholesterol levels- several researches claim that the consumption of apple cider vinegar reduces the level of cholesterol. A person can continue the same diet but the mere inclusion of two tablespoons of this vinegar can help tacking high cholesterol effectively. It is highly recommended for heart patients.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5339 people found this helpful

My follicle size is 20 mm two days back means on29 sep. I had intercourse on 29 nd 30th. I want to knw at which day follicle raptures? How could I knw whether I am pregnant or nt.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My follicle size is 20 mm two days back means on29 sep. I had intercourse on 29 nd 30th. I want to knw at which day f...
you should go for sonography till the follicle rupture. sonography only tells that follicle has ruptured. if it doesnt rupture than you require injections.
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I am 20 years old and my husband is 33+ years old I had a hsg test and report is left tube is patent and right tube corneal blockage .what is the treatment I am very worried. My doctor give me a test hydrotubation for tube opening is it work? Please give me a satisfied answer doctor please. And thanks for give your valuable time have a great day.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 20 years old and my husband is 33+ years old I had a hsg test and report is left tube is patent and right tube c...
No hydrotubation does not work most of the time. If one of the tubes is open and normal it is sufficient for pregnancy. However Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal pain for 3 days. When we were in an intimate relationship I had this pain. Is it normal to have abdominal pain in that moment (though we had many times)?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal p...
Pain after sex is not normal, get an ultrasound of pelvis to rule out any inflammatory disease, report results on private chat for medicine and further advise. Advise-NO SEX BEFORE MARRIAGE.
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MY wife period missing on 25 oct but sir I check pregnant test today 11 nov but its show negative sir how many time gate to show test negative/ positive or sir how check its pregnant ya not any new test available so please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
MY wife period missing on 25 oct but sir I check pregnant test today 11 nov but its show negative sir how many time g...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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My mom is 40 year old and suffering from stomach ache during the periods time so is it safe to use meftal spas to cure it.

BHMS
Homeopath, Sindhudurg
My mom is 40 year old  and suffering from stomach ache during the periods time so is it safe to use meftal spas to cu...
Hi give her mag p 200x 4pills 3 times in warm water. Narayani syrup 1spoonful 3 times daily. Colo 200 4pills 3 times. You can consult me online for further help.
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Hi, I am 31 weeks pregnant I got a zap of electricity on my stomach from my charger wire I am really worried does it reach to the uterus and had harm the baby I went for a check Dr. said everything is fine baby heart beat and movement are fine but still worried please reply me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
Hi, I am  31 weeks pregnant I got a zap of electricity on my stomach from my charger wire I am really worried does it...
If movements and heart beat is normal then things should be fine but as a precaution you can take an Usg for placental condition.
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Best Post Workout Foods!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Best Post Workout Foods!

8 best post workout foods you should add to your diet regimen

Everyone wants to look good, which is why they sweat their body out in the gym every day. If you are a fitness freak you must have heard about the 70: 30 ratio, which revolves between your workout sessions and your diet. Nutrition experts say that it is your diet that plays 70% of the role in getting the results you desire while the rest 30% is of course played by the regular workouts you do in the gym. When you workout, you not only lose fat but a significant amount of muscle too. Losing the non-essential fat is what everyone wants, but muscle loss is something not advisable. In order to get optimal results, consuming the necessary macronutrients (proteins, carbohydrates, and good fats) after a workout session is important. When you exercise, your body consumes energy from the food you’ve eaten recently, and then it breaks down glycogen (the storage form of glucose in your body). Here are those eight essential foods that will help to complete your post-workout dietary requirements:

Here are some healthy and protein rich foods that will help to complete your post-workout dietary requirements:

1. High-protein oats

A mix of oats and whey protein has been considered the bodybuilding staple. Half a cup of rolled oats with 1 to 2 scoops of whey protein with some fruits, almonds, or natural sweetener makes a proper proportion of complex carbohydrates and proteins for those who are on building lean mass.

2. Protein shakes

Whey protein with some add-ons such as peanut butter, fruit, or skimmed milk is considered one of the essential post-workout meals especially for those who those lift weights.

3. Sandwich wraps

Sandwiches made with multigrain bread are loaded with wholesome carbohydrates. You can add whole grains like quinoa, brown rice, beans or pasta, etc. To these sandwiches to make them all the more tasty and nutritious.

4. Eggs

Eggs–scrambled, hard-boiled, half-boiled, or just raw– provide us with good amounts of protein that our body requires after a strenuous workout session.

5. Milk and banana

Milk and banana are rich in carbohydrates and proteins; the two essential macronutrients required by the body. Additionally, banana also consists of potassium that improves the blood circulation.

6. Grilled chicken breast with roasted vegetables

While grilled chicken breast gives you protein, vegetables such spinach, broccoli gives you fibre and carbohydrates.


7. Sweet potato with broccoli and cashews

If you are on a high-carb day, or your trainer has asked you to consume a good quantity of carbohydrates for a day, this meal is a perfect combination of complex carbohydrates for you.

8. Lentils and chickpeas

Who said only non-vegetarian food can give you the required amount of protein? a bowl full of boiled lentils and chickpeas is a treat for vegetarians. This vegan-friendly food offers the protein your muscles need.

2 people found this helpful

Hey I am 22 years old I had protected sex with my boyfriend but my periods are 23 days late and recently I had urine pregnancy test that is also negative I am also taking meprate twice from last 6 day but no results please help me or provide me any name of medicine.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
Hey I am 22 years old I had protected sex with my boyfriend but my periods are 23 days late and recently I had urine ...
If pregnancy test is negative and you are taking medication for withdrawal bleeding, you will get your menses after an interval of approximately 7 days after discontinuing meprate. Stop meprate now.
4 people found this helpful
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