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Dr. Maneesha Gupta

Gynaecologist, Moradadad

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Dr. Maneesha Gupta Gynaecologist, Moradadad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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C/O Mr R K Jain 39 Pachsheel Colony Civil Lines Near Company Garden, MoradabadMoradadad Get Directions
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Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But this time I got period on 40th day. Is there any particular reason for period delay.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But thi...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Magnesium Deficiency - How it Affects Your Body?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Magnesium Deficiency - How it Affects Your Body?

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of ‘master mineral’.

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. Like we all know, magnesium is anti-inflammatory. It helps in waiving conditions mentioned below:

  1. Arthritis
  2. Alzheimer’s disease
  3. High blood pressure
  4. Respiratory issues
  5. Diabetes

So magnesium deficiency can definitely cause numerous problems in the human body. This element works in our body at a cellular level. It is important to have a check up done with the doctor to ensure the magnesium level, however, a simple a blood test cannot determine the presence or absence of it. Here are a few signs that might suggest that an individual is suffering from magnesium deficiency.

  1. A lot of calcium deficiency which means brittle bones
  2. Very poor heart health
  3. A lot of unnecessary weakness
  4. Very frequent muscle cramps at unusual situations
  5. Tremors, nausea and unnecessary anxiety
  6. High blood pressure and type 2 diabetes
  7. Difficulty in swallowing the food
  8. Poor memory
  9. Lots and lots of useless confusion

Although individuals with magnesium deficiency suffer from these symptoms, it is not necessary that any individual suffering from such symptoms might have magnesium deficiency. So, the only way to improve magnesium amount in the body is by changing your diet and including magnesium rich foods or my supplementing your food with magnesium-based food products.

Magnesium overdose is close to impossible and so many would not check their magnesium intake. However, consuming too much of anything can never be a good idea. Excessive magnesium intake might end up causing the following issues:

  • Irregular heartbeats in individuals
  • Slow breathing
  • Diarrhoea

This excess amount of magnesium in the body might be due to the fact that not all supplements can be easily absorbed by the body. So it is a better idea to eat inexpensive food to keep the magnesium levels at par with the bodily requirements.

Here is a list of items that can relieve the deficiency symptoms of low magnesium.

  1. Seeds of pumpkin
  2. Seeds of sun flower
  3. Soya bean
  4. Black beans
  5. Sesame seeds
  6. Almond
  7. Spinach and many more 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7524 people found this helpful

Eat Slower To Lose Weight!

MBBS
General Physician, Chittorgarh
Eat Slower To Lose Weight!

There is a reason behind this. Eating slow and having smaller bites help you eat less and chewing it properly help in absorption of nutrients and help in healthy digestion.

Eating fast leads to more calorie intake which leads to weight gain. When we are eating fast we tend to gulp more food and by this one can face digestion problems and nutritional inadequacies. 

Slowing the speed of eating help you in lowering down your energy intake and it also suppress your hunger pangs. Slowing eating helps you enjoy your meal and enjoy the taste and flavors of food.

How to eat at the right pace:

  • Portion control: the portion size and obesity moves parallel. If you increase the portion size of your food simultaneously there will be inclination in your weight. Inclination in weight day by day leads to obesity. One of the biggest contributes to obesity is portion size. Don't sample everything on buffet table. The more you have the more you eat.
  • Frequent meals: try to have small and frequent meals in a gap of 2 to 3 hours every day, instead of having a few big ones as this regulates your blood sugar level and your metabolism. This will also keep your hormones balance, keeps your energy level high, improve digestion. If you’re eating healthy whole foods during those small meals, you will be less likely to experience hunger cravings and binges. 
  • Chew food: chewing food properly leads to proper absorption of nutrients.
  • Focus on food: don't watch t. V, use cell phones, etc while eating food. Focus on food so that you eat your food properly, slowly and chew it properly. While watching tv you don't chew food properly and you tend to eat more and sometime you overeat also.
  • Patience: if you have finished food, wait for some time till the body signals brain that it's enough for it. But at times we keep on eating when we are full and tends to overeat. Hence, overeating leads to weight gain.
6 people found this helpful

I had intercourse 4 days after periods and then after 3 days of sex I started ovulating can I be pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had intercourse 4 days after periods and then after 3 days of sex I started ovulating can I be pregnant.
Dear lybrate user, chances of conceiving are there in your case. Do urine pregnancy test if you miss the period.
7 people found this helpful
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I had my periods on 18th of this month dn aftr dat I had sex and I took an I pill jst aftr having sex and today I got little blood in my panty so is it fine?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had my periods on 18th of this month
dn aftr dat I had sex and I took an I pill jst aftr having sex
and today I got...
Hello, the withdrawal bleeding starts within 5-7 days after taking the ipill, so next 2 days your flow may increase and this shall ensure that you are pregnancy safe.
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i am 38 years .periods stopped or veryless.,but i am putting weight,joint pains,brest pain and other minor problems are there.please advice me

Vaidya Visharad
Sexologist, Narnaul
Hi you have constipation ? acidity ? test your thyroid cholestrol and vitiman d. www.malhotraayurveda.com
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My wife has 22 years, now she is pregnant of 4 months. In prenatal tests we found she has hbsag positive, after I too did that test but my result is hbsag negative. Can any help me how our life style should change from now onwards. How my wife cure from that disease.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Protection in sex, vaccination for you and child, follow up and treatment as required for your wife. Best is both of you should meet gastro-enterologist.
1 person found this helpful
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I am getting married soon, my wedding date and menstrual cycle is coinciding. I want to prepare my period by a week. Wedding is in march, I want to start medication in this month and alter the dates so that I needn't take pills in Feb. My last period was on Dec 1st. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am getting married soon, my wedding date and menstrual cycle is coinciding. I want to prepare my period by a week. ...
Hello, You can opt for postponement of menses ideally by starting progesterone pills from day 22 of your cycle and then continuing it till as long as you wish to delay your menses.
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8 Myths of Botox Are Debunked!

MD, MBBS
Dermatologist, Delhi
8 Myths of Botox Are Debunked!

Botox is a wrinkle treatment, but is used for treating a range of medical conditions. It has been in use for well over 18 years and is considered to be safe when performed under the guidance of a medical practitioner. Apart from aesthetics, a range of other facial, migraine and dermatological problems can be addressed by Botox.

Myth #1

Botox limits facial expression: The primary objective of a Botox treatment is to enhance the look of a person and not the contrary. When administered by a skilled physician, you can still smile and animate like before. Botox in no way affects the sensory nerve. The muscle beneath the point of injection gets relaxed and remains active. The apprehension of limited facial activity is baseless.

Myth #2

Botox travel through your body: This again is a myth. Botox diffuses not more than 1cm into the skin. Due to its localized nature, it does not affect any other parts of the body other than the intended area.

Myth #3

Botox has toxic content: Botox, like any other drug, is safe when taken under supervision. Like other drugs, it too gets scanned by the drug regulatory authorities. It is neither dangerous nor contains any toxic substance.

Myth #4

Dermal fillers involve intense pain: Dermal fillers are not as painful as advocated by many people out there. It does have its fair share of discomfort but a medical practitioner always uses a topical anesthetic and other anxiety related medications during the treatment.

Myth #5

Downtime for Botox is fairly long: Botox is known as the afternoon injection for its convenience and easy procedure. Botox procedure has no downtime at all. Doctors often suggest against lying down for a good 2-3 hours after the injection. Dermal fillers might result in minor swelling but there are medicines to counter that too.

Myth #6

Botox is permanent in nature: Botox effects lasts for 4-6months. For people who take Botox shots regularly, it tends to last longer. 

Myth #7

Dermal fillers and Botox are the same: While people these days use them interchangeably, they are not the same. For instance, Botox lessens the effect of wrinkles by relaxing the facial muscle whereas dermal fillers add volume to the tissue and restores the muscle.

Myth #8

Botox is applied only when Facial lines are visible: This is not necessarily true. If the family of an individual has a history of facial lines, it makes sense to start Botox for facial line prevention. This delays the actual facial line appearance and requires fewer Botox shots going forward.

3674 people found this helpful
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Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.

BHMS, DEMS
Homeopath, Pune
Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.
Both of your complaint are cured by homeopathic treatment. If you want complete cure then give complete history privately to prescribe suitable medicine for you. Take a treatment atleast 3 months to cure. Advise = daily exercise 30 min. Eat healthy. Drink water 8 glass / day ear green vegetable + fruits.
4 people found this helpful
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Is any hydroquinone cream damaged egg. Or using of hydroquinone cream damaged egg and low chances of pregnancy. Is dat true. Could use hydroquinone cream on belly to get spotless skin.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is any hydroquinone cream damaged egg. Or using of hydroquinone cream damaged egg and low chances of pregnancy. Is da...
Studies have also shown that long term hydroquinone use can cause exogenous ochronosis, which is when your skin turns a bluish and black color. Hydroquinone not only inhibits melanin production to help lighten skin, but long term use can actually damage your pigment cells
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I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a baby as soon as possible. Is there any other way to make it possible. And what is test tube baby.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a ...
If your sperm count is not increasing even after best treatment then try for IUI, if sample improves then good else most likely you ll need test tube baby with ICSI.
1 person found this helpful
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I have married 9 months ago I tried to anal relation with my wife but when I tried anal relation she was crying due to pain so how to do? Please advise.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex is unnatural, rather a perversion. It could be one sexual preference but it is advisable to avoid especially if the partner is unwilling. Anal sex has harmful effects like anal tear, fissures, urinary infections etc.
4 people found this helpful
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Is it necessary for a 16 year old to have checkup if she has suspected symptoms of pcod.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is it necessary for a 16 year old to have checkup if she has suspected symptoms of pcod.
Yes why not, if not a physical or internal examination, atleast an ultrasound and blood tests should certainly be done, apart from thyroid to rule out PCOd.
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My wife, 50 years of age having Fibroid in Womb, So how to deal with /cure it with out any surgery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Mere presence of fibroid does not need surgery always. Treatment depends on size and location of fibroid and whether she is having any problems or not.
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I have done my lower abdominal scan and the report says simple left ovarian cyst measuring 83 x 58 mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment or 3 months course of oc pills. If there is no pain you should repeat the scan after 3 months and also get thyroid tested.
1 person found this helpful
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I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregnancy I had cough and cold. Could it be because of the cough and cold that my baby had this defect?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregn...
The only way to link the cough and cold to the defects in the baby is to prove that it was due to rubella infection. You can go for torch igg and igm tests. Usually it also causes a rash starting behind the ears with swelling of glands in the neck. If you remember having those then you must do the test. Otherwise some chromosomal errors can also cause major heart defects in the baby. Fortunately, they are rare and not repeated. In next pregnancy you have to avoid drugs, food additives, toxic fumes and others smoking in the same room. Take folic acid regularly even before you conceive.
4 people found this helpful
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I am 39 week pregnant and now thick discharge is started for 3 days. What does it mean? And when labour will start?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 39 week pregnant and now thick discharge is started for 3 days. What does it mean? And when labour will start?
Thick white discharge is nothing but cervical mucus which is expelled first in the process of delivery. This means that any time your labor will start.
1 person found this helpful
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