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Dr. Mamtha Nagaraja

Ayurveda, Delhi

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Dr. Mamtha Nagaraja Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamtha Nagaraja
Dr. Mamtha Nagaraja is a trusted Ayurveda in Shalimar Bagh, Delhi. She is currently associated with Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Mamtha Nagaraja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Maharashi Ayurveda Hospital

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
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Respected doc. I am obese, and in April, I miss my cycle too. Doc prescribed me medroxyprogesterone acetate and it bleeds on 10 may to 15 may. Now, I do jogging, walking, running squatting regularly about 30 mins. I avoid junk food, soft drinks, sugars, chips, I eat only home food. I studied about thyroid effects on menses. Pls prescribe me way how to keep healthy thyroid. Do I avoid rice and potato too. Thankyou.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
Respected doc.
I am obese, and in April, I miss my cycle too. Doc prescribed me medroxyprogesterone acetate and it bl...
Firstly get urself checked for thyroid. Get t4 and tsh. It s blood test. If it deranged then medicine is started. If it is already normal you can relax. But there is nothing one could do to prevent it from not having in future.
2 people found this helpful
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Hello. I am getting itching inside my vagina and in anal. Itz Making me rub all the time. Is it any worm infestation or any reason. please suggest me wht to do. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, kindly get internal examination done with gynaecologist to rule out vaginal infection. Also check for blood sugar levels. Follow up with report for further guidance.
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I want to clean my teeth remove all dirt and plaque. Wanna do some filling in one tooth. Want to know how much it will cost?

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
I want to clean my teeth remove all dirt and plaque. Wanna do some filling in one tooth. Want to know how much it wil...
Sir tooth cleaning may cost between 1200-1500 rs. The filling may range from what kind of filling you pick as many clinics will have different materials to be used for filling.
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Whenever I drink alcohol (occasionally 1-2 time per month), after 2-3 hours I find red spots like rashes on my body and it stings so much especially in summer and when my body comes in contact to heat. What is the reason, solution. What should I do? should I quit drinking completely?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir it probably is urticaria. It may be due to alcohol. It could also be due to the side dishes like peanuts which are eaten along with it. You need to figure it out. When you have the rash take tablet recline 5 mg at bedtime and rantac tablet also. It may cause drowsiness so please avoid handling machinery.
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Does indoor cycling decrease the size of biceps and chest? M doing gym and having belly stomach.

MSc
Dietitian/Nutritionist, Hyderabad
Does indoor cycling decrease the size of biceps and chest? M doing gym and having belly stomach.
To reduce belly,bicepes and chest fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.and do suya namaskar 10 times daily
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What are the symptoms of dengue. I feel weak for 3 days. And suffering from fever too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What are the symptoms of dengue.
I feel weak for 3 days. And suffering from fever too.
Dengue is caused by different types of virus usually transmitted by an aedes mosquito that is infected with a dengue virus. It is a serious health hazard requiring hospitalisation. 2. Dengue is a communicable disease spread by mosquitoes from one human to another. 1. Dengue is a serious health hazard and needs immediate attention. Hospitalisation may also be needed. Symptoms, which usually begin four to six days after infection and may include • Sudden, high fever • Severe headaches • Pain behind the eyes • Severe joint and muscle pain • Fatigue • Nausea • Vomiting • Skin rash, which appears two to five days after the onset of fever • Mild bleeding (such a nose bleed, bleeding gums, or easy bruising) However, serious problems can develop. These include dengue haemorrhagic fever, a rare complication characterized by high fever Diagnosing Dengue Fever Your local doctor can diagnose dengue infection with a blood test to check for the virus or antibodies to it. Take his advice.
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She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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I'm 24 year old. I have lot of pus filled acne on my face and its been 4 years now that i'm having this problem. I just started with homeopathy treatment, just wanted to know which fruit or vegetables can help me to overcome this problem asap.

Vaidya Visharad
Sexologist, Narnaul
Dear, acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside. According ayurveda acne is known as yuvan pidika. This is found more often in adolescent when there is excessive secretion from the oil glands.
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I am losing my hair. I searched on a net. And I found that. This is because masturbation. I am masturbating regularly 1-4 times a day since. Last 7years. Is this true that I am losing my hair because of this?

Vaidya Visharad
Sexologist, Narnaul
I am losing my hair. I searched on a net. And I found that. This is because masturbation. I am masturbating regularly...
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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My relative has 33 years old nd she has pain from ear to neck she has consulted to many doctors but nobody is able to tell which problem should she have. She had suffering from this problem past 3-4 years when she takes medicine she is fine and when medicine becomes non affective the pain again starts. Please help us.

BHMS
Homeopath, Raebareli
My relative has 33 years old nd she has pain from ear to neck she has consulted to many doctors but nobody is able to...
This could be problem with the bones of mastication which is causing refering pain both ways. A chronic pharyngitis/trigeminal neuritis etc Give her Belladonna 30 - thrice daily 4 pills for next 7 days She needs to avoid cold in any form Avoid direct exposure of fan-air/AC Continue treatment.
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I am 33 years old. I have suffering hair problems. What's solution for healthy growth of hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 33 years old. I have suffering hair problems. What's solution for healthy growth of hairs.
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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My daughter is 5 years old from two days shes got high fever, stomach pain and headache. She vomits anything we feed her. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is 5 years old from two days shes got high fever, stomach pain and headache. She vomits anything we feed ...
avoid to feed her. give her syp. emeset 5 ml twice a day. syp. crocin 5 ml thrice a day. syp. meftal spas 5 ml twice a day. give her juice, coconut water, lassi for one day. feeding try on next day.
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I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th sept which was 6th day. N nw on 26th sept I'm seeing blood drops. What could be the reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th se...
Hello, This could an early onset of menses. However you may rule out pregnancy conclusively by a serum beta hcg test.
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I am 35 years old I have neck pain last two month and headache also pls tell treatment.

MBBS
General Physician, Cuttack
I am 35 years old I have neck pain last two month and headache also pls tell treatment.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Sir please send me a vegetarian diet chart for increase my weight naturally and fastly with any powder or tablets or supplements.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
Sir please send me a vegetarian diet chart for increase my weight naturally and fastly with any powder or tablets or ...
Take alfalfa malt and syrup. It's homeopathic medication. Natural. It's of SBL company very effective. Take dry fruits ,banana shake, rice potato and all protein diet. Like chole or rajma or paneer or pulses 70 gm daily. Moong sprouts in breakfast.
6 people found this helpful
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I am 66 years old woman ,my weight is 70 kg. only i want to loose my weight. . no sugar. no pressure problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should consults dietitian n take proper meal gudiance n do physical exercise like gym n yoga n fallow dis diets morning green tea n breakfast milk cornflakes n midmorning fruits juice n in lunch 2 Chapati+dal+ vegetables and salad n evening take tea n roasted channa n dinner same as lunch
1 person found this helpful
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I am feeling sleepy during office hours. Why is it so? I am in to a new country and getting proper sleep of more than 7 hours.

MBBS
General Physician, Cuttack
I am feeling sleepy during office hours. Why is it so? I am in to a new country and getting proper sleep of more than...
It could be due to change in climate and physical /mental strain in workiing in a different set up. You will get used to it after few days.Take good nourishing diet,drink plenty of water and avoid physical and mental strain.check your BP
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I'm a 17 years old teenage boy. My father is not bald, but i'm having hair fall for 2 weeks. I don't know why i'm scared? Please advise.

BHMS
Homeopath, Secunderabad
I'm a 17 years old teenage boy. My father is not bald, but i'm having hair fall for 2 weeks. I don't know why i'm sca...
Hereditary is one of the main causative factors for hair fall. Better to use homoeopathic jaborandi hair oil. It will helps to strengthen roots. Eat rich calcium and iron foods.
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I am suffering from back pain, I am struggling last five years, I was used English medicines, but still now am suffering, will you please give me better suggestion.

MBBS
General Physician, Hyderabad
I am suffering from back pain, I am struggling last five years, I was used English medicines, but still now am suffer...
Hi. Backpain is a common problem. It is mainly due to bad posture and activities like bad reading position, bad chairs n bad bed etc. Stand and walk upright without stooping. Sit in a proper chair. Take 5-10 min breaks every 2 hrs. Sleep on a flat bed. Do exercise daily. While sleeping keep a rolled towel under your knees. Back pain gets relieved by lifestyle modifications. Thank you.
1 person found this helpful
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What are the symptoms of viral fever and what are the precautions to ensure that fever?

MBBS
General Physician, Mumbai
What are the symptoms of viral fever and what are the precautions to ensure that fever?
Fever with body pain and joint pain are typical symptom of viral fever and Eat nutritious food and have adequate fluid intake and take physical rest
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