Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mamtha Nagaraja

Ayurveda, Delhi

Dr. Mamtha Nagaraja Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamtha Nagaraja
Dr. Mamtha Nagaraja is a trusted Ayurveda in Shalimar Bagh, Delhi. She is currently associated with Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Mamtha Nagaraja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mamtha Nagaraja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to reduce tummy fat in the body. Is exercise is enough to make it fit?

Vaidya Visharad
Ayurveda,
How to reduce tummy fat in the body. Is exercise is enough to make it fit?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
You found this helpful
Submit FeedbackFeedback

Please suggest the Solution for hair fall.

MD - Homeopathy
Homeopath,
Please suggest the Solution for hair fall.
Hairs needs protein diet. Strand of hairs are made up of proteins thus proteins are essential for hair growth. Beside diet, factors such as stress, medical illness, dandruff & some medications are conclusively known to cause hair fall. Excessive use of shampoo, hair products, hair sprays, styling gels containing chemicals causes scalp n hairs to become dry. Exposure to pollution, dust, rains, sun makes hairs lustre less regular oiling and washing helps in maintaining a healthy scalp n hairs. Don't change your shampoo frequently, shampoos containing sulphur is one of the reason for hairfall. You can use arnica hair oil as it helps in preventing hair fall. Consume diet rich in proteins and antioxidants, have plenty of water and fruits. As far as tanning is concerened, use good sunscreen of spf 20 and above. Apply sunscreen 20 mins before going in sun.
2 people found this helpful
Submit FeedbackFeedback

Myne weight is 82 kgs wt to do to become below 70 in 30 days can any one help me tht how to do diet and wt should I do for weight loss.

MBBS
General Physician, Mumbai
Myne weight is 82 kgs wt to do to become below 70 in 30 days can any one help me tht how to do diet and wt should I d...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity.
1 person found this helpful
Submit FeedbackFeedback

Hi, I have been suffering from hair fall from around an year now. I first consulted a doctor but the medication gave no proper results. He had given me some medicines and hairforU solution. Later I consulted another doctor in my hometown and he advised me the medicines I have mentioned below. My hairfall reduced a little but the hairline in the front left of scalp is still receding very fast. I am very worried, please suggest something.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi, I have been suffering from hair fall from around an year now. I first consulted a doctor but the medication gave ...
Ur developing baldness It can be stopped by anti balding lotions For the fall to stop mimum 3 months u have to use medicine Continue medicine for 1 year for the hair to grow which was lost
5 people found this helpful
Submit FeedbackFeedback

I am a student. I am too much short sighted man. In which way I can get my hight long.

BAMS
Ayurveda, Ambala
I am a student. I am too much short sighted man. In which way I can get my hight long.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
You found this helpful
Submit FeedbackFeedback

In left leg their is stitches, we want to remove that for beauty of legs. What should i do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In left leg their is stitches, we want to remove that for beauty of legs. What should i do for that?
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.
1 person found this helpful
Submit FeedbackFeedback

I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months. She told me that after 4 months your periods is regural n no problem. But still my date is 19th but missed this date. What should I do. Plsss tell me fast.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months...
in pcod pd r irregular. even if u get pd with 2-3 month with out medication it is ok. It is genetic problem .don't expect irradication of problem
You found this helpful
Submit FeedbackFeedback

I have been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but don't work, what to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but don't wor...
Sleep deprivation can cause headache and this will further aggravate your insomnia producing a vicious cycle. To break this cycle take over the counter available analgesics like paracetamol 650 mg three times a day. Get good sleep after headache is relieved. If problem persists consult again.
1 person found this helpful
Submit FeedbackFeedback

My son is 4 months old. He is having lose motion (greenish type) since last 4 days. My doctor has Rx Reflora plus sachet and zinc syp and digestive drop. But still is having same problem. How can I help my baby to recover fast. Pls answer. What should I add in his perception.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he is bottle feed you stop bottle and give breast milk and other milk if given give with a spoon. Medicines given are good if ther is no infection.
1 person found this helpful
Submit FeedbackFeedback

He is suffering from cold and running nose he has high fever and head ache Please tell me some way to get him cured.

BAMS, MD Ayurveda
Sexologist, Lonavala
He is suffering from cold and running nose he has high fever and head ache Please tell me some way to get him cured.
you can go for following remedy it will help you Natural home remedy using watermelon and sugar: 1. Take 1 glass of watermelon juice 2. Mix 1 tsp sugar in it 3. This relieves headaches caused by heat This will surely help you.
You found this helpful
Submit FeedbackFeedback

My father bp is always above 155/85. Earlier he was on cresar 40 in morning and amlovas 5 in evening. We increased the dose of cresar To 80 still even after 4 weeks the BP is either same or sometimes even more. He has hyponatremia so a diuretic I don't think should be added. Other tests are normal. Pls advise. Is Telma 80 a better choice than cresar.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My father bp is always above 155/85. Earlier he was on cresar 40 in morning and amlovas 5 in evening. We increased th...
Dear Shaban, Medicine is just one component of treatment. Lifestyle modification like exercise,wt management, low salt and low fat diet, stress management, regular sleep, etc are another important component which many people ignore. What your father needs is stringent lifestyle measures. If his BP is still high we can modify his medicines.
7 people found this helpful
Submit FeedbackFeedback

Dear sir I take a blood pressure tablet atenolol 50 mg once daily in morning please give ayurveda and homeopathy tablet instead of english medicine.

BHMS
Homeopath, Thane
Dear sir
I take a blood pressure tablet atenolol 50 mg once daily in morning please give ayurveda and homeopathy tabl...
Hi, take medicines adel 8 drops 5 drops in 1/4th cup of water, drink twice a day for 30 days revert back after 30 days.
1 person found this helpful
Submit FeedbackFeedback

Here is some Black marks on my face like sunburn my skin colour is bright but because of this sun burn it looks to messy please help me to get rid of this . And look Handsome Like previous time I looked like.

DHMS (Hons.)
Homeopath, Patna
Here is some Black marks on my face like sunburn my skin colour is bright but because of this sun burn it looks to me...
Hello, pimples, tenning, dark sheds under eyes. Are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply on your face, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
You found this helpful
Submit FeedbackFeedback

My skin is so black and. Please give me some suggestion, for this. please give me some suggestion for this givs me some natural solution in my home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is so black and. Please give me some suggestion, for this. please give me some suggestion for this givs me so...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. •Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
You found this helpful
Submit FeedbackFeedback

I am 49 yrs old. I am diebetic since last 10 years. Presently I am taking one tab xilia m2forte at morning and at night before food xilia m2 from emcure. Now I workout everymorning for 1, 1/2 hours. Now my diebetis under control. I want to change my drugs to a new generation drugs so that side effects can be minimised.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
Submit FeedbackFeedback

How to lose fat.

PGDD, RD
Dietitian/Nutritionist,
How  to  lose  fat.
Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
You found this helpful
Submit FeedbackFeedback

Want to lose weight. And develop muscle. Recommend proper diet (protein diet) and some exercise.

BHMS
Homeopath, Agra
Want to lose weight. And develop muscle.
Recommend proper diet (protein diet) and some exercise.
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice.
8 people found this helpful
Submit FeedbackFeedback

What basic measures to take in dengue fever.

MBBS
General Physician,
What basic measures to take in dengue fever.
wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre it will help. welcome
You found this helpful
Submit FeedbackFeedback

BDS, Certified Implantologist
Dentist, Delhi
1. Brush at an angle to the gums- brush in circular or elliptical fashion. When brushing. , point the bristles of the brush towards the gum line at 45° angle. Pay special attention to the area where the teeth meet your gums..
2. Brush the outer surface of each tooth, upper and lower, keeping the bristles angled against the gum line.
3. Use the same method on the inside surfaces of all your teeth.
4. In case you cannot follow the above do visit us for demonstration of correct brushing ..
8 people found this helpful

I am a 5 year old woman, had menopause 3. 5 yrs ago. Since then I am facing hormonal imbalance problem. Lots of hot flashes, knee pain and dry skin and hair. 2. 5 yrs ago suddenly my hair become dry and curly and also lost hair from my frontal area. Please advice how can I improve my hair texture and growth and also facial skin

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take thuja 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
1 person found this helpful
Submit FeedbackFeedback
View All Feed