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Dr. Mamtha Nagaraja

Ayurveda, Delhi

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Dr. Mamtha Nagaraja Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamtha Nagaraja
Dr. Mamtha Nagaraja is a trusted Ayurveda in Shalimar Bagh, Delhi. She is currently associated with Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Mamtha Nagaraja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Maharashi Ayurveda Hospital

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
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I am loosing hair so much, I tried many shampoo but no effect yet, lots of dandruff in my hair.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair so much, I tried many shampoo but no effect yet, lots of dandruff in my hair.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
8 people found this helpful
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I am 20 years old female suffering from dark circles from last 4 years so help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night suncare cream (bakson) apply before going in sunlight drink daily 6-8 glass extra water 2 glass milk daily green vegetables nd salad daily.
1 person found this helpful
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Repeatedly I have urinary infection. Urine always have yellow color and most times I have pain in my waist. What should I do?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Repeatedly I have urinary infection. Urine always have yellow color and most times I have pain in my waist. What shou...
Hi dear -u should take a regular course--2 months. Its package is available, if you want some permanent soln. -any how you can start with - homeo med ;-- -sulphur 30-- 3 time s a day --4 days and report me.
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In afternoon I am always get sleep and feels weakness because of this I am not able to to concentrate on my work please help me out for this.

MSc
Dietitian/Nutritionist, Hyderabad
In afternoon I am always get sleep and feels weakness because of this I am not able to to concentrate on my work plea...
Hi , there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
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I am 21 year old very pimples on my face. I used cosvate g cream after my face pimples free.

BHMS
Homeopath, Chennai
I am 21 year old very pimples on my face. I used cosvate g cream after my face pimples free.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Is it good to eat the mixing of banana powder and egg white in early morning? Doing this can we gain weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Is it good to eat the mixing of banana powder and egg white in early morning? Doing this can we gain weight.
Yes its good but to gain weight single thing will not be enough. Eat balanced diet with enough of good fat, carbs & protein in diet. Include high calorie foods in between your main meals such as dark chocolates, cakes, nuts, cheese, yoghurt. Avoid junk food. Help yourself with more of nuts & dairy products.
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I am 19 years old male. I have severe hairfall and I am looking like a 30 years old man. Is there any way to control both the hairfall and ageing? Thank You.

BHMS
Homeopath,
I am 19 years old male. I have severe hairfall and I am looking like a 30 years old man. Is there any way to control ...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I soo thin. And my skin become black and many black heads also there. How I free by those?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I soo thin. And my skin become black and many black heads also there. How I free by those?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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Sir I am suffering from fever and headache since last night please suggest me right medicine thank you.

BAMS
Ayurveda, Bangalore
Sir I am suffering from fever and headache since last night please suggest me right medicine thank you.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I am not gaining weight. I am just 48-50 kg since 16 years. I am having food a lot. I tried having a lot of junk food for fat gaining. But still Im nit gaining weight.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
I am not gaining weight. I am just 48-50 kg since 16 years. I am having food a lot. I tried having a lot of junk food...
Hello Lybrate user, Eating a lot of food does'nt help. Infact eating right amount and at appropriate time will help increase weight. You need to follow a diet rich in proteins, carbohydrate, good fat and also need to do some exercises that will increase muscle mass and also help increase weight. I am giving you a sample diet plan try to follow that- Early morning- banana + 10 almonds (exercise- running or aerobics for 30 mins) breakfast- 1 banana + 1 cup milk with sugar + 2 potato stuffed parantha/ plain parantha + vegetable/ 1 cup curd midmeal- 1 cup fruit salad+ handful nuts/ 1 cup fruit smoothie with nuts lunch- 2 cup vegetable + 2 chapati+ 1 cup curd + salad evening- 1 cup banana shake with nuts + any1 snack like cheese sandwich/vegetable wheat pasta dinner- 2 cup dal+ 2 chapati+ salad post dinner- 1 cup milk with sugar all the best!
2 people found this helpful
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