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Dr. Mamta Tyagi

Gynaecologist, Delhi

Dr. Mamta Tyagi Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamta Tyagi
Dr. Mamta Tyagi is one of the best Gynaecologists in Durgapuri, Delhi. She is currently practising at Jyoti Nursing Home in Durgapuri, Delhi. You can book an instant appointment online with Dr. Mamta Tyagi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jyoti Nursing Home

B 32, LONI RD, Durgapuri, East Krishna Nagar EAST JYOTI NGR Landmark: Near Koyal Medical Store, Delhi Delhi Get Directions
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Dear doctor, I am 33 years old widow and Every month I get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time ?

Homeopath, Kurnool
Try any one of the following. Get checked your blood test. If you are anemic may be the reason for Delayed periods - oligomenorrhea An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. 1. Ginger Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon Cinnamon contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. 3. Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods. 4. Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods. 5. Unripe Papaya Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.
2 people found this helpful

It is safe or not. I did sex during periods. I take I pill in 24 hours for stop pregnancy. Because I don't want to be.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is safe or not. I did sex during periods. I take I pill in 24 hours for stop pregnancy. Because I don't want to be.
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time. As you already took ipill, menses can come little irregular for some time.
1 person found this helpful
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DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath, Bangalore
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY
DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
28 people found this helpful

Pregnancy Diet Tips

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pregnancy Diet Tips

5 dietary precautions to take during pregnancy

1. Avoid food cooked outside home.
2. Focus on foods rich in proteins, minerals and vitamins
3. Eat everything in moderation
4. You do not have to eat for two people. 300 calorie extra and above your diet is required by most from 4th month onwards.
5. Learn about your body, thin women need more calories while obese will have to restrict their diet.

I am 26 year old. I have a period problem. My weight also 70 kg. That's why I am suffering many problems. please give me solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 year old. I have a period problem. My weight also 70 kg. That's why I am suffering many problems. please give...
Obesity is often linked with hormonal imbalance and polycystic ovaries; both of which can cause period irregularities. I would suggest you get the following tests done- TFT,FSH,LH,PROLACTIN and TESTOSTERONE as well as a Pelvic USG. Treatment will depend on these results but most important is to try a reduce weight by a combination of diet and exercise.
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Hi My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods starts?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi
My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods ...
Hi Mejabeen it could be the sign that you might be getting periods. Delayed period could be because stress or hormonal imbalance. If you don't see period in 4-5days then you need evaluation.
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Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

Is Breast Reduction Safe?

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Is Breast Reduction Safe?

While the complaint of being born flat chested is faced by a number of women, there are a few women who have heavy breasts. Over the time, large breasts have been linked with a number of health problems, such as backaches, neck pain, numbness in the fingers and shortness of breath. Thus it is not only for cosmetic reasons that many women choose to undergo breast reduction surgery. This involves the removal of tissues and skin from the breasts to reduce the size of the breasts and reshape them. Breast reduction is a very safe procedure,however, just like any other surgery, there is always a risk and hence the question arises, 'how safe is breast reduction surgery'.

Since the procedure involves making incisions in the skin and removing tissues, most women feel pain in the breasts for the first few days post surgery. This later transforms into a mild discomfort before which completely goes away after a few days. Pain medication and anti inflammatory drugs can help ease the pain. Swelling and bruising in the area is also a common effect of the surgery and may last for about a month or two. The patients are usually advised to wear a surgical bra all the time as it help in giving proper support which in turn helps ease the pain and reduce swelling.

Scarring is one of the most common risks associated with this surgery. To remove the tissue, a surgeon has to make an incision under the breast. This incision is usually positioned in line with the natural curves and creases of a woman's body in order to conceal them. However, it always leaves behind a scar. Scarring varies from person to person and also depends on the type of incision made. Typically, scars fade over time but for some women, they may remain noticeable for many years.

Fortunately, in most cases, the incisions can be restricted to areas covered by a bra or bikini. Some women complain loss of sensation in the breasts or nipples after such a procedure, but mainly this is a temporary side effect and resolves within a few months of the surgery. Depending on the type of procedure, some women may also find it difficult to breastfeed after the surgery.

On its own, breast reduction surgery is a fairly safe procedure as long as it is performed by a certified plastic surgeon on a healthy patient. Therefore, it is important to do plenty of research and go for a best possible surgeon. So, do not let your fear of surgery keep you from making life more comfortable for yourself!

3950 people found this helpful

My wife has been diagnosed with PCOS and she is having chrominat A for 4-5 months. For how long has she has to continue the medicine? Dose it has any side effects or not in long run? The doctor is telling to have a baby to stop the medicine. Will it affect the child or mother when pregnant? We want to have our baby later.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
better consult the physician who prescribe and every allopathic med. has side effect get ur PCOD treated for preg.
1 person found this helpful
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Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbing 3floors (100 stairs) would be harmful fr me. I am planning to take leave after completion of my 7 months. Please suggest on this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbin...
Yes 100 stairs everyday is tough with growing pregnancy, you take a call depending on quality of your pregnancy, you may climb slow with a pause for few minutes on every floor. You may use it as a part of light exercise. Take leave if you feel pain in abdomen and any other symptoms. Regular checkup with gynaec is the rule.
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I have been on yasmin on and off for 1 year reason pcod now after stopping no period. I have tsh past 4 months I am taking 50 mcg thyronorm. My weight has gained upto 3 kgs. And no period this month pls help.

PDDM, MHA, MBBS
General Physician, Nashik
I have been on yasmin on and off for 1 year reason pcod now after stopping no period. I have tsh past 4 months I am t...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I had sex with my gf and she is not having her period we consulted a gynaeco and its negative she had given some medicine is there still any fear.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I had sex with my gf and she is not having her period we consulted a gynaeco and its negative she had given some medi...
hello, if pregnancy test is negative it is unlikely that there wud be a chance of pregnancy! but it wud be certain once she gets her period after the meds..!
4 people found this helpful
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My husband and I are going for a holiday. It's during my ovulation period mostly. It's a week long holiday. How to avoid pregnancy? We can't afford a pregnancy right now as we just got married.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My husband and I are going for a holiday. It's during my ovulation period mostly. It's a week long holiday. How to av...
Hello, You should be starting yourself on daily low dose oral contraceptive pills from day 3 of your present cycle.
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I'm in final stage. Now everyday I get wet dreams and I Have lose all my sperms now. please help me out of these problems. And also loss of memory, nervous became weak, can't do any physical and mentally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm in final stage. Now everyday I get wet dreams and I Have lose all my sperms now. please help me out of these prob...
you need Ayurveda medications and correction in wrong habit & diet also follow complete bhramcharya strictly take vishatintuk vati 1-1 tab with edible gum after eating of food drink milk empty stomach daily take sarswatarishta 2 tsp + 2 tsp of water before sleeping in night time daily for more details consult privetly
1 person found this helpful
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I am 27 years female, got married before 7 months from past 2-3 months I am noticing white fluid discharge from vagina. I am worried bcoz this month I did not got my period. Pls help me.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
The white discharge is most probably infection and need to take treatment. As far as missing period is concerned please do a pregnancy test.
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Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frnds Kate hai ki agar hum period ke 7 din phele aur period ke 5 din ke baad sex kare toh hum pregnant ni hote aur ha period ka 5 din baad MATLAB including period days ya complete hone ke baad m really confused.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frn...
Period ke pehla din ko day 1 ginti kare to 7th-18 din fertile period hotey hai. Uske pehle ya baad relatively safe hotey hai, magar failure ho sakte bhi hai chance ovulation ke liye.
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What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I am 22 old and have 1 year kid as well. After delivery period is not coming like before always it is taking 40 days to 50 days time. Last time I had period on 27th sept and after that feom last 10 days I am feeling period pain but period is not coming. Please let me know what I can do. I tested pregnancy test aslo its showing negative.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 old and have 1 year kid as well. After delivery period is not coming like before always it is taking 40 days ...
Hello, If you are breast feeding then you must start to wean your child off breast feeding to get regular cycles now.
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We are newly married and my wife conceived within a month of our marriage. Now she is in her 7th or 8th day and we are going for oral abortion. Will that effect her future pregnancy by any chance? Or any other health related issues? We have to take this decision due to certain circumstances.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
We are newly married and my wife conceived within a month of our marriage. Now she is in her 7th or 8th day and we ar...
Using oral pills for abortion usually does not affect future pregnancies but may cause some disturbances in ovulatory cycles. For more details on the same consult a gynaecologist and choose an effective and safe method of termination of pregnancy as desired by both of you.
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