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Dr. Malvika Pandey  - Ayurveda, Delhi

Dr. Malvika Pandey

85 (10 ratings)
Bachelor of Ayurvedic Medicine & Surgery

Ayurveda, Delhi

6 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Malvika Pandey 85% (10 ratings) Bachelor of Ayurvedic Medicine & Surgery Ayurveda, Delhi
6 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Malvika Pandey
Dr. Malvika Pandey is an experienced Ayurveda in Mayur Vihar Phase 1, Delhi. She has had many happy patients in her 6 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurvedic Medicine & Surgery . You can visit her at bnch in Mayur Vihar Phase 1, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Malvika Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurvedic Medicine & Surgery - Hemwati Nandan Bahuguna Garhwal University - 2012
Languages spoken
English
Hindi

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BNCHY Wellness Medispa

Gandhi Nidhi, Mayur Vihar Phase - 1, New Delhi,Delhi Get Directions
  4.3  (517 ratings)
500 at clinic
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I use kera xl hair serum last 6 months but last three days I have no morning woods and toilet mai jalan bhi. I am in tension after reading on google. Please suggest what I do.

Masters in Clinical Psychology
Psychologist, Lucknow
I use kera xl hair serum last 6 months but last three days I have no morning woods and toilet mai jalan bhi. I am in ...
Don't worry it might be minor infection get it cured and do not trust everything you read on google.
7 people found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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I started with the gym and my trainer is asking me to start the protein powder (isolated) for the betterment of body. But I am confused because many people says that this can cause problems in future. So is it good to use protein powder or not ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I started with the gym and my trainer is asking me to start the protein powder (isolated) for the betterment of body....
Whey protein powder helps in muscle recovery after work out. It is not necessary to take an isolate, you can do a concentrate isolate as well. It has no side effects and it also helps in building up immunity. But one has to be careful with the dosage. So always take it with the consultation of a nutritionist.
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My hair fall is increasing day by day. How can I stop it? And how can I increase hair growth again?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My hair fall is increasing day by day. How can I stop it? And how can I increase hair growth again?
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
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I am so lean. Now my age 19 but my weight is 44.1 kg please help me to gain weight faster.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so lean. Now my age 19 but my weight is 44.1 kg please help me to gain weight faster.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
2 people found this helpful
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I am a boy of age 21. I have plenty curl hair. But its dull and split ends. I want it yo be thick and avoid split ends and look like fresh not dull. So suggest me.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am a boy of age 21. I have plenty curl hair. But its dull and split ends. I want it yo be thick and avoid split end...
Dear lybrate-user, Spit end and dull hair is sign of low nourishment. Add more leafy vegetables, Fruits and nuts in your diet. Have protein supplement and Iron supplement. Oil hair before every hair wash. Avoid hair spray or setting Gels. With best regards
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Madam, now Sr prolactin 0.50 All investigations done all report normal FH 2.63 LH 3.46 AMH 4.45 ultra sound pelvic Pl correlate for pcod what treatment and plan for pregnancy.

MBBS, DGO, FICOG, Master of Population Studies (MPS)
Gynaecologist, Ghaziabad
Madam, now Sr prolactin 0.50 All investigations done all report normal FH 2.63 LH 3.46 AMH 4.45 ultra sound pelvic Pl...
1. Exercise, lifestyle modification, small frequent meals. 2. Take medicine that decrease insulin resistance and are insulin sensitisers.
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My weight is increasing more and more. So give me a suggestion as soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My weight is increasing more and more. So give me a suggestion as soon as possible.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no shortcut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests
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I am feeling that my gums are loosening/ shrinking on teeth, the roots of teeth is slowly coming out of gums, although there is no sensation in the teeth. Any precaution or treatment? Please advice.

BDS
Dentist, Vadodara
I am feeling that my gums are loosening/ shrinking on teeth, the roots of teeth is slowly coming out of gums, althoug...
this are sign of gum infection due to accumulation of plaque on teeth. go for scaling and polishing of teeth. use mouthwash twice daily after brushing. maintain proper oral hygiene.
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Sir m kbhi kbhi chakkr se aane lgte hai apne aap ye koi bimari h kya doctor. Kyoki meri eyes bhi weak abhi one month pehle hi speaks lge h kbhi kbhi esa lgta h ki sir andar andar hi ghum rha h please help me?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Kota
Sir m kbhi kbhi chakkr se aane lgte hai apne aap ye koi bimari h kya doctor. Kyoki meri eyes bhi weak abhi one month ...
Naya no ka specs lene se shuru me aisa lagta hai. Agar 5-7 din baad bhi chakkar kam nahin hote to ek baar fir apni aankh ka no check karwaein.
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