Doctor in Malik Radix Health Care
I had problem of bleeding gums in my teeths. Firstly, I thought it’s happening because of not proper brushing. So, I started to do that but it didn’t give any relief. Because of this gum bleeding my mind was completely diverted from other work. I gone through gum bleeding treatment here , which really helped me lot to have had some relief.
Thanks to dr. Shruti who helped lot to get rid off smelling mouth. She advised me some tips and gave some medicines which were really great, she is very proficient in his skill and Dr. Shruti gives complete time to the patient and always give the answer of all questions very well.
Dr. Shruti gave treatment to my teeth and listened all my problems very well. her suggestion also helped me to calm down my pain. her treatment is very effective and help you lot to have some relief. She maintains lot of hygine while doing the treatment.
Decayed tooth bothered me lot and it gave lot of pain to my gums but dr. shruti's treatment is like a magic. She removed a decayed tooth and I didn.t feel any kind of problem during the treatment. Medicine and some advices are also very helpful.
So I met dr. Shruti and gone through treatment of bad breathing which let me to have a rid of smelling mouth. Thank u dr. Shruti , for helping me.
Cholesterol is a fatty substance made by the liver and distributed throughout the body. It plays an essential role and is an important ingredient in the various hormones. Most of the cholesterol is made by the liver, and only about 25% is received from the foods that are consumed.
Based on the density of the cholesterol molecules,
- High-density lipoprotein (HDL) which is the good cholesterol
- Low-density lipoprotein (LDL) which is the one to be worried about
- Very low-density lipoproteins (VLD) which is very bad for health
How it evolves:
Almost all the body systems are affected when there are increased amounts of cholesterol in circulation. Evolution is outlined below.
- Cholesterol circulates in the body normally, and because of its density, it moves sluggishly compared to the other components in the blood.
- Gradually, they settle down along the walls of the blood vessels. This is known as atherosclerosis or plaque formation.
- Over a period of time, this settled plaque accumulates more cholesterol molecules from circulation and continues to grow in size and volume.
- With time, minerals are also attracted and therefore there is a hardening of this mass. What also happens is these are along the blood vessels and therefore it becomes narrow, limiting the blood supply.
- When the target organs are vital ones like the brain, kidney, heart, etc., their functioning is affected.
- There could be reduced blood flow to the brain leading to stroke. There could be paralysis on one or both sides depending on which side and part of the brain is affected
- Reduced blood flow to the heart can cause a heart attack. They present with severe chest and jaw pain, profuse sweating, and nausea. If left untreated, this can lead to death.
Causes of increased cholesterol: High cholesterol levels can be detected by simple blood tests, which can also identify the type of cholesterol that is increased.
- Modified dietary patterns with increased amounts of saturated fat and sugars
- With obesity on the rise, more and more sugar is converted into fat, thereby increasing the cholesterol levels
- A sedentary lifestyle which has a combination of increased sugar and trans fat consumption with reduced physical activity leads to the accumulation of cholesterol
- Stress increases cholesterol as it induces poor eating habits
- Genetic predisposition is another reason for a person to develop high levels of cholesterol. Like obesity, high cholesterol also runs in families.
Treatment: Reducing weight, dietary monitoring, and medications is the way to go. This requires extreme commitment and determination from the individual, as it is not just about reducing it once but to maintain that optimal level going forward.
A very interesting thing, that most people would have noticed during their visit to the clinic is the white light that is used on the teeth. This is laser light, which is used extensively over the last couple of decades in dentistry for a variety of treatments. The following are some procedures where the laser is commonly used.
Caries: In some cases, laser light is used to remove the decayed portion of the tooth and shape the surrounding healthy tooth to receive the restorative material.
Restorations: When composite resins are used to fill the space left by tooth decay, the decayed portion is removed and the enamel etched to improve adhesion. The composite material is then filled in the tooth space to achieve the desired shape and then light-cured.
Veneers: Where a thin layer of the existing tooth is removed to provide a whiter tooth, then laser light is used. These chemicals are inactive and only become activated when exposed to laser light. In cases of both restorations and veneers, one big advantage is it gives sufficient working time for the dentist to shape the material to the desired form and then activate it.
Gingivitis: Laser is also used in gum diseases where bacteria are removed and the gums are reshaped. Using the laser on the root surfaces ensures better removal of the hardened calculus and promotes gum reattachment of the gums to the tooth surfaces.
Soft tissue biopsy or lesion removal: Biopsies of the lips, gums, and tongue can be done using laser light. If the lesions are too small and require removal, it can be done by laser, thereby avoiding the need for surgery
Results: In all the above procedures, the laser is more effective than the conventional method that it is replacing. Some advantages include:
Anesthesia not required
Avoids tooth drilling in some cases of very minor decay, so the patient is at ease
Reduces the amount of tooth removal during cavity preparation
Not all situations can be managed with a laser treatment though and conventional biopsies and drills will be required in some cases. As with all other dental situations, a detailed discussion with the dentist on the pros and cons and the patient condition will help make an informed decision.
Maintaining good oral hygiene is the key to enhanced gum and dental health. Tooth erosion is characterized by the decay of the outer and inner parts of the teeth. It occurs when certain sugar-containing foods such as milk, candy and cakes leave behind residual quantities, thus causing small food particles to get stuck to and remain in the teeth. These are then digested by the bacteria in the mouth and converted to acids. The acids in combination with saliva from a layer called plaque that causes tooth erosion.
- Regular flossing: Flossing is an often neglected aspect of dental hygiene. Flossing helps in removing food residues stuck between the teeth that your toothbrush cannot clean. Use proper technique while flossing as the improper technique can damage your gums.
- Brushing twice a day: You should brush at least twice a day with toothpaste that contains fluoride. If possible, brush regularly after eating a meal.
- Eat well-balanced meals: Eat well-balanced meals for your gums to receive proper nourishment. Include plenty of fruits and vegetables in your diet as they are rich in antioxidants and vitamins. These antioxidants and vitamins help maintain overall gum and dental health.
- Fluoridated water: Drink fluoridated water, as it helps in preventing tooth erosion.
- Use Mouthwash regularly: Use an antiseptic mouthwash to keep your mouth bacteria free. Bacteria in your mouth can lead to rapid tooth erosion.
- Rinse your mouth: Rinse your mouth with water after every meal. Rinsing helps in removing food particles from your mouth that may contribute to tooth erosion.
- Avoid junk food: Avoid snacking on junk foods as they contain hidden sugars that can increase your risks of tooth erosion. Avoid sugar-based drinks as they can harm your teeth and cause cavities.
- Dental sealants: A sealant is a coating that is applied to the tooth to prevent it from getting affected by plaque. They usually last for 8-10 years after which they need to be replaced.
- Visit the dentist regularly: Visit the dentist on a regular basis for check-ups as an underlying issue that can create potential problems in the future may need to be resolved.
Often we are caught by a piercing pain that shoots through the roots of our teeth right up to our cranial region, at fairly unsuspecting moments. The pain can either cause momentary discomfort or end up being excruciating and difficult to bear. Rushing to the dentist is usually the only recourse left for us to take at such times. Most of such complaints meet the same verdict, that of, ‘sensitive tooth’. The problem of the sensitive tooth has emerged as one of the most recurring and prevailing dental ailments.
Usually exposing the affected tooth to extreme tastes like sweet and sour or hot and cold food items can trigger off sensitivity in your teeth. Tooth sensitivity usually occurs when the nerve endings are exposed to food and other foreign particles due to a condition of gum pull back. This primarily takes place due to insufficient oral care which results in the decomposition of tooth enamel. This also makes one vulnerable to tooth decay and cavity formation. Inflammation of gums and persistent intake of acid inducing food products are among the other prominent factors leading to tooth sensitivity. The incidence of tooth sensitivity also increases with age. However, it is a fairly defeasible disease and one of the foremost steps to rectify the condition is meticulous and regular dental care.
Some of the steps to follow while dealing with sensitive tooth can be as follows.
1. Regular oral care: Maintaining oral hygiene is paramount to avoid the recurrence of tooth sensitivity. Use of a proper brush in the right technique at least twice a day is mandatory. For the best results and to avoid gum bleeding, dentists recommend the use of a soft bristled toothbrush. Over and above brushing, one must use fluoride and antiseptic mouthwash for rinsing purposes. Use of floss is also a good practice.
2. Using a proper toothpaste: The choice of toothpaste needs to be judicious. The best kind is a fluoridated toothpaste with a lesser proportion of tartar present in it. Regular use may substantially reduce the harm caused by tooth decay and work as a viable solution to a sensitive tooth.
3. Regular visits to the dentist: Prevention is better than cure. As such, it helps to make periodic visits to the dentist to check the condition of your teeth rather than making an SOS rush to her or his clinic when disaster strikes. Oral hygiene can be best maintained when abiding by the instructions given by the dentists.
Sugar is an all-pervasive substance that is found in most food items although specific ones such as candies, colas and sweet delicacies tend to have more of it. While it may taste great on the tongue, it may not be so good for your body as well as your teeth. Teeth are especially affected by sugar as an ingredient in all items of food.
Sugar from colas, sodas and other carbonated beverages: Sugar that gets into your body in the form of carbonated beverages is the worst in terms of the nooks and crannies that it gets into. As it is in liquid form, it can swirl around the toughest corner and deposit sugar there. This will encourage the growth of harmful bacteria, causing a host of problems.
Dissolving tooth enamel: Tooth enamel is the topmost layer of teeth. This is the layer which is visible to the naked eye and is white in color. Foods such as chewy candies can leave a hard lump of sugar lodged in your teeth which the saliva in your mouth will not be able to dissolve away. This will keep producing acids and result in the dissolving of the enamel. Enamel protects the nerves of the teeth and thus, will result in extreme pain and even tooth decay.
Encourages the growth of plaque: Plaque is an obstructive and sticky substance that forms on many parts of your body, including the teeth. Plaque is an ideal breeding ground for bacteria and these bacteria feed and grow on the sugar from the foods that you eat. These bacteria can cause cavities, gum infections, bad breath, destroy the enamel among causing other dental problems as well.
Some of the other related problems that can be caused by sugar on your dental health are:-
Reduction in the size of your back teeth due to erosion from acids formed from sugar.
Gum infections of various kinds which may end up requiring surgery.
Changes in the bite of a person i.e. the way upper and lower teeth come together.
Sugar may also affect the growth of bacteria in the mouth, which in turn may also cause digestion problems.
Causes bad breath due to the buildup of bacteria.
Hence, sugar must be a big no if you want to ensure a long-lasting smile.
Tooth decay is treated removing the damaged portion of your tooth and substituting it with ‘fillings’. Fillings can be made up of different materials such as silver amalgam, porcelain, gold or even plastic. Hence these plastic, tooth-colored, glass mixtures that are used to restore decayed teeth are known as composite fillings. Composites are also used for changing the color of or reshaping disfigured teeth.
How are they placed?
The dentist sets the composite in layers employing a specialized UV Laser light to harden each of the layers. After this, the dentist molds the composite to fit in your tooth. The composite is then polished to prevent premature staining or wearing out of the composite. Good shaping and polishing of the tooth to produce a virtually invisible restoration.
When are composite fillings used?
White fillings can be used for cosmetic options as well.
- Short or spaced out teeth: Composites are able to reshape any deformed teeth or add length to a tooth.
- Cracked or chipped teeth: It can fill in any chips or worn down teeth to appear healthy yet again.
- Smile Makeover: It does not require for healthy tooth structure to be removed unlike a veneer
Advantages of Composites:
- The shade of the composite filling is well suited to match the color of your existing teeth.
- They can chemically bond to your tooth structure, rendering additional support.
- Composite fillings are also used to mend broken or cracked teeth.
- With composite filling, not much of your tooth structure needs to be taken off as compared to amalgam fillings.
Precautions with Tooth-colored fillings
- Composite fillings wear faster as compared to silver fillings should be replaced within 3-7 years.
- Need regular follow up care or maintenance as they are subject to microleakage.
Teeth may be lost due to various reasons - decay, periodontal disease, age, trauma, etc. Whatever the reason, losing a tooth causes some side effects, as noted below:
1. Reduced chewing efficiency, thereby affecting nutrition
2. Aesthetics, more effect if front teeth are lost
3. Structural support to the face - puckering can happen
4. Overall nutrition affected
For someone who has lost a tooth or teeth, dentures are a boon. There are various options for people, and choice can be made based on economic, cosmetic, and overall health conditions.
Partial/complete: If only one or few teeth are being replaced, it is a partial denture. This can be fixed or removable. In the case of old age or trauma where all teeth are lost, a complete denture would be in order. In most cases, this is a removable denture.
Fixed dentures/Removable dentures: Depending on whether the denture is fixed in the mouth or can be removed when not in use.
Metal or ceramic or combination: In some cases, for aesthetic or economic reasons, the patient can decide to go for a metallic fixed partial denture. The fabricated crowns will have a metallic surface but are acceptable given the strength, especially in posterior teeth, which take a heavy mastication load.
In cases of front teeth loss, the denture should almost always be a ceramic one, especially for cosmetic reasons. If the person cannot afford, a removable denture can be done.
The optimal denture should be chosen based on a number of factors including functional and aesthetic expectations.
Caring for dentures: It depends on the types of dentures you choose.
Fixed dentures: This requires religious brushing, flossing or interdental brushing, and rinsing. The edges of the denture can put pressure on the gums and cause irritation, this needs to be watched for.
1. Clean the dentures after every meal
2. Be careful when handling them to avoid fall and breakage
3. Handle the clasps with care, altered clasps may not fit properly
4. Clean the bone and gums around the denture after each meal
5. Soak the dentures overnight in water or a denture-soaking solution
6. Avoid soaking it in hot water, can lead to warping of the denture plate
7. Avoid hard brushing of the dentures
With any denture in the mouth, visit the dentist regularly every 6 months to keep a constant vigil on your overall dental health. Ill-fitting dentures, especially, need to be corrected immediately as they can lead to irritation, ulcers, and even infections.
With these small precautions, the denture can function to its optimal level and serve as a good replacement of the lost tooth.
The problem of the morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly.
Some common factors causing this are:
- Mattress: Too soft or too hard a mattress might induce back ache after sleep. For people with waist and hips of equal proportion, a firmer mattress would do well. For those with narrower waist than their hips, a flexible and softer mattress that can move with the pelvic weight would be a perfect choice. Refrain from using old hardened mattresses.
- Pillow: The pillow you use must be able to render support to your neck naturally. Instead of using an excessively firm or soft pillow, try substituting it with memory foam pillows, refillable water pillows or cervical support pillows.
- Posture: Not changing your position while sleeping or sleeping on the belly exerts strain on the back muscles, causing pain. On the other hand, sleeping on the back or on the sides causes comparatively less strain on the spine.
- Other causes such as strenuous workouts or physical activities or sitting at a stretch during the day might cause pain while sleeping or after getting up from the bed.
Remedies for Morning Back Pain:
Fortunately, there are some home remedies to cure the morning back pain.
- Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it.
- For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning.
- Massage your back with pain-relieving creams and apply heat on it with a heating pad for quick relief.
- Specific spinal stretching exercises and Planks (a type of exercise) can greatly help in easing back pain if done on a regular basis.
- It is always recommended to CONSULT an Orthopaedic doctor if you suffer from morning back pain.