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Dr. Mala Kalia

Gynaecologist, New Delhi

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Dr. Mala Kalia Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mala Kalia
Dr. Mala Kalia is a trusted Gynaecologist in New Delhi, Delhi. You can consult Dr. Mala Kalia at Dr Mala Kalia's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Mala Kalia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Behavior Disorders in Teenagers

PhD Psychology
Psychologist, Bangalore
Behavior Disorders in Teenagers

INDIVIDUAL /GROUP THERAPY FOR REMEDYING THREE TYPES OF SKILLS DEFICITS   

Many adolescents lack important skills that are essential for their academic achievement, personal development andfor their  effective social adaptation. In my 25 years of practice as psychologist and particularly in my therapy sessions with teenagers, I have come across more evidence in support of the behavior deficit model. This model considers skills deficit as a major root cause of psychological disturbance and social mal-adjustment. Skills deficit in adolescents are found to fall under three distinct categories. These three categories account for the vast majority of behaviors usually included under the term behavior disorders. All three patterns are maladaptive ( socially or individually). Each of the following three patterns also involve inter-personal alienation.

AGGRESSIVE TEENAGERS:  They may be quarrelsome and generally irresponsible in their social interactions. They pick up fights easily and may disruptive and destructive in school or playground. They may be defiant of authority and lack feelings of guilt or remorse for wrong, unethical behavior.

WITHDRAWN TEENAGERS: Such teens may be generally overanxious and timid. They may get hurt easily and therefore very reluctant to interact with people. They may constantly complain of being victimized or teased. They lack self-esteem and self-confidence. They may go through feelings of depression and social anxiety and therefore may be seen as lonely and socially withdrawn.

IMMATURE TEENAGERS:   They may be clumsy in their behavior. Usually they go around with younger playmates who have lower level of social skills. They may have short attention span and may engage in day-dreaming or even self-talk. They are too passive and socially incompetent. This may result in more criticism and ridicule from the peers.  

Social skills deficit in a common cause of adjustment problems in teenagers and college youth. If your teenage son or daughter is found suddenly losing interest in studies and getting low marks or found to be generally quiet and withdrawn, it is a good idea to get him/her assessed by a psychologist so that necessary remedial and preventive steps can be taken to enhance their personal growth and wellbeing.

2 people found this helpful

Hot Lemon Water - Why You Must Start Your Day With It?

MD - Ayurveda
Ayurveda,
Hot Lemon Water - Why You Must Start Your Day With It?

National Institute of Nutrition in India (NIN), recently released a report on its foundation day, in which it was revealed that your gender will define whether or not are you at risk of suffering from hypertension. It was mentioned in the report that 31% men and 26% women in urban localities of India suffer from hypertension. The report also indicated that whatever you eat has a crucial impact on preventing and controlling hypertension and one such superfood is Lemon. It is helpful in lowering your blood pressure, as it can make blood vessel soft and flexible.

Ask any health conscious person for health hacks and one of the first things they would share with you is to begin the day with a glass of warm lime water. Those of you who have tried this are well aware of its benefits and in case, you haven't tried it so far and are wondering as to what this magical potion can do read on to know more.

  1. Digestive benefits: The food that we eat passes through the food pipe. When we wake up after a good night's sleep there could be remnants of food along the food pipe, and drinking warm water flushes out this and renders the food pipe clean for today’s meal. Warm water also helps in removing the oiliness, which is quite likely due to your present food habits.
  2. Improves immunity: The vitamin C and potassium in the lemon work wonders for the immunity. Also, because it is consumed on an empty stomach, the absorption is better and so the body derives the complete benefit.
  3. Weight loss aid: Touted as one of the best weight loss aids, hot lime water boosts metabolism and allows the body to burn fat, thereby, helping in weight control. Combined with other weight loss measures, it definitely can help you lose weight.
  4. Glowing skin: The vitamin C in the lime is essential for collagen formation, thus helps in keeping your skin healthy and radiant. Also, hydration is one of the key skin care essentials, and drinking warm water in the morning flushes out toxins and keeps your skin glowing and clear.
  5. Lively liver: The liver is the center of metabolism and drinking warm water in the morning helps keep the liver clean. The liver is active through the night and so drinking warm water in the morning helps restore its energy. This, in turn, boosts the flow of lymph and bile in the body.
  6. Promotes healing: For those who have had injuries, vitamin C present in the lemon helps with the production of collagen and aid in wound healing. It improves connective tissue formation including cartilage and bones.
  7. Mood enhancer: The smell of lemon juice is known to uplift your mood and so it is an interesting way to start your day. It also reduces anxiety and depression and can clear your mind of confusion.
  8. pH balance: The ascorbic and citric acid in the lime are easily digested and the result is an alkaline environment. Body diseases occur when the body pH is acidic. By keeping the environment alkaline, lime reduces the overall chance of body illness.

In case you have a concern or query you can always consult an expert & get answers to your questions!

11343 people found this helpful

I am a 24 old my problem is I am not coming in periods from 3 months and I am mot married what can I do. I had this problem before also I did medication bit no difference.

MBBS
Sexologist, Panchkula
I am a 24 old my problem is I am not coming in periods from 3 months and I am mot married what can I do. I had this p...
You didn't get your periods from three months. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. You are underweight and you should increase your weight to 55 kg which is normal weight for you. Follow this and give feedback.
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Hello Dr, im 5 months pregnant. I have 2 queries. 1. Im getting very bad cravings for potatoes so Can I have 1-2 potatoes daily. Will it harm my baby? 2. Can I eat muskmelon seeds?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Dr, im 5 months pregnant. I have 2 queries. 1. Im getting very bad cravings for potatoes so Can I have 1-2 pota...
Potatoes are rich sources of carbohydrates. As long as you do not have diabetes in pregnancy they can be safely taken Muskmelon seeds are extremely beneficial during pregnancy and provide the best of nutrients while catering to the taste buds. Moderate in calorie count and high in nutritional value, muskmelon is good for pregnant women. These are one of the to-be-eaten fruits for the growth and development of your baby.
8 people found this helpful
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Three months ago V had unprotected intercourse n My wife took ipill say 25 hours after that. She got little bleeding after a week on her due date itself. Next month she got less bleeding. Last month she got a little more than normal bleeding. Now she is getting few chin hair say 6-10. She is very worried. Is she pregnant? Or whats all this?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Three months ago V had unprotected intercourse n My wife took ipill say 25 hours after that. She got little bleeding ...
hi lybrate user, ipill is known for hormonal imbalance. please first rule out pregnancy. as ipill is not 100% in preventing pregnancy.
15 people found this helpful
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I had sex with my gf for 5 to 10 minutes without protection im worried for her pregnancy please let me know.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I had sex with my gf for 5 to 10 minutes without protection im worried for her pregnancy please let me know.
Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. When intercourse was done in relation with her ovulation period or if do not know give us LMP then we can calculate sir for you Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
1 person found this helpful
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Hi sir/ mam I am 24 years girl, I have less boobs I want to improve my breast size, so tell me the tips.

DGO, MBBS
Sexologist, Kolkata
Small breasts may be due to hormonal imbalance, genetic, poor nutrition, thyroid hormone problem. Take diet containing fats and soya products. Massage breast from below upwards and from side inwards using some coconut oil. Change your posture by standing straight and pushing your chest forward will make your breasts look bigger. Exercising the muscles beneath your breasts will make them appear more rounded, it can be done by push-ups done daily for few times increasing gradually. In case you want a medicine suggestion from me now then ask at private question.
1 person found this helpful
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Which exercise are suitable for a cesarian delivery? And after how many month can she continue her physical relation with her husband?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which exercise are suitable for a cesarian delivery? And after how many month can she continue her physical relation ...
No exercise for first 3 months except routine baby work, simple walk after 3 months but no jogging or swimming. You can get massage done on arms and legs and back, 1 month after delivery when you are lactating the baby, eating well and by now there is no risk of infection to internal stiches (take 2-3 months to heal)
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I am std infected and I have pain in my leg and my Uric is 6.9 normal. Please tell me what should i do to cure?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
lybrate-user uric acid 6.9 is not normal. You should decrease it by avoiding protein rich diet. Avoid dal, rajma,gram, soyabean, pea paneer and eggs. Use exercises. Etc.
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