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Dr. Mala Kalia

Gynaecologist, New Delhi

Dr. Mala Kalia Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mala Kalia
Dr. Mala Kalia is a trusted Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Mala Kalia at Dr Mala Kalia's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Mala Kalia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Treatment of Treatment of Breast Cancer

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Management of Abortion

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I am 35 years old, I am late married, is there any difficulty to get pregnant. Usually after 28 years or 30 years it is difficult to become pregnant. Suggest me in correct way to born healthy baby what I should do at this age. What are the nutritious I should follow. What kind of yoga, meditation I should do ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age there may be difficulty in conceiving and pregnancy is also high-risk. But don't be afraid. Try for 6 months. If no pregnancy by this time, both the partners should consult doctor.
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I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt if they take ipill tablet will they bleed.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt i...
Hello, After ipill, bleeding generally starts in next 5-7 days and if bleeding occurs then indirectly it indicates that she is pregnancy safe.
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Hi I am 21 yrs old and am 74 kgs and my height is 5.6 . I have irregular periods.Please help me to reduce my weight and am having hypothyroidism since 6 months.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, in thyroid apart from the medication it is important to follow a personalized diet plan and do activities/exercise as per the body frame. Your diet counselling would involve taking into account your thyroid malfunction and avoiding certain goitrogens from the diet. For personalised diet consultation do get in touch with me privately on lybrate.
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I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Had ipill bleeding till 27th Jan. My periods haven't come yet. Are there chances of me being pregnant. How can I resolve it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Ha...
Do not worry, you are not pregnant----------you will get your periods within next 4-5 days but one thing I want to make clear, who was at the receiving end in all this episode,---------------so enjoy your life but not at the sake of your health and such pills are very dangerous for you in future----------this was just an advise not for you only but for all the girls at your age -----sorry if I have hurt you----------------
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I am 26 mother of a child feel difficult to breath when I wear bra if I do not wear feel free my breast is soft n thin how to increase my breast? I feel like asthma which type of bra s comfortable?

DHMS (Hons.)
Homeopath, Patna
I am 26 mother of a child feel difficult to breath when I wear bra if I do not wear feel free my breast is soft n thi...
Hello, Lybrate user, you should wear a loose bra to avoid pressure on chest to ease laboured breathing. Go ,for meditation to ease your stress, strengthening your lungs to increase Oxygen retention capacity to ease your breathing. Your diet be regular ,easily digestible diet avoiding gastric disorder which might cause laboured breathing. Avoid dust, smoke, junk food. Tk care.
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Cyst in both overy. Endometrium 4. 8mm 14th day. What medicine take for this. Kb concive kr paungi?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read carefully below. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, yet from abov symptoms I suggest you take thuja 3c 2 hrly for 9 days. Take care. Thnks.
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After 4 month of my marriage now my wife is pregnant but the problem is now whenever we are having sex she got pain, soreness,and bleeding she never enjoy sex that much every time she says its painful and burning inside but now after she got pregnant now from last 2 time whenever we have sex she start bleeding very minor but why this happen Pls help me I am so affair of it pls help is there any serious problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate. User,it is normal have spotting. After intercourse in pregnancy. Ideally you should Avoid intercourse for first 3 month as it can lead to abortion. During intial period difficulties in sex could be due to narrow interrotus.
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Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural miscarriage on 19 June I was 1 & half month pregnant and had my D&C on 21 June .my period still haven't come .what should I do doctor ?is there any thing serious?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural m...
hi yes D&c is necessary after natural miscarriage if you are having retained products. if you haven't got period since 2 month than please rule out pregnancy first. if it comes negative than nothing to worry I will give medicine to get periods thanks
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I am getting bored of sex, please let me know what I can do for getting interest in sex. I am 24 year old and married 9 month ago. And I want a family planning. What other ways are there except copper T, condoms and pills. Your help is highly appreciated.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am getting bored of sex, please let me know what I can do for getting interest in sex.
I am 24 year old and married...
For getting bored of sex meet Sexologist. There are many family planning methods so to learn about all with advantages and disadvantages and to choose from them meet Gynaecologist.
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I am 30 year old lady, I have white hair and white discharge problem.What can i do?

BHMS
Homeopath, Bahadurgarh
I am 30 year old lady, I have white hair and white discharge problem.What can i do?
White discharge is caused either by a) infection such as bacterial, fungal etc b.) non- infective causes due to past weakness or deficiency in the body you need to get into the root of the cause and than only you can get rid of it
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Exercises for a Strong core

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Exercises for a Strong core
Few exercises for a strong core:
1: the off-balance workout
Looking for a toned stomach? these are two good reasons to turn your workout into a balancing act. A controlled wobble activates deep core muscles to help tighten the midsection and prepare athletes for that quick turn or lunge.
2: engage your abs
Before each move in our workout, first engage your abdominal by tightening them -- without holding your breath -- as if preparing to take a punch. You'll activate the core muscles surrounding your spine and tone your entire abdominal area. Engaged abs also help prevent injury when lifting. If you have a medical condition, be sure to check with your doctor before this or any new fitness program.
3: one-legged balance
Start with this beginning move, keeping a stable chair or a wall within arms' reach. With feet together, pick up one foot -- knee facing forward or to the side. Hold the position with eyes open, then closed. Switch feet and repeat for four reps on each foot. If any move feels wrong or unsafe to you, stop and check with a trainer. Depending on your health and physical condition, some exercises may not be recommended.
4: leg swings
Stand on your right leg and raise the left leg 3-6 inches off the floor. With arms at your sides, swing your left leg forward and backward, touching the floor for balance, while keeping your torso erect. Now, repeat the moves, but don't allow your foot to touch the ground. And finally, swing your left foot to the left side, holding your right arm out. Switch legs and repeat.
5: one-legged clock with arms
Balance on one leg, torso straight, head up, and hands on the hips. Visualize a clock and point your arm straight overhead to 12, then to the side (3), and then circle low and around to 9 o'clock without losing your balance. Increase the challenge by having a partner call out the different times to you. Switch to the opposite arm and leg and repeat.
6: one-legged clock with legs
Balance on one leg, torso straight, head up, and hands on your hips. Straighten the other leg to the front, and imagine yourself as the center of a clock. Point that foot to 12, 9, and then cross over to 3 o'clock while holding your balance. Increase the challenge by having a partner shout out the different times to you. Switch to the opposite leg and repeat.
7: one-legged squat
Stand with your feet hip-width apart. Point your left foot out front, just barely touching the floor for balance and push your hips back and down into this challenging one-legged squat position. Your right knee is bent, chest upright, eyes forward, and your arms out front. Slowly push up to return to starting position. Switch feet.
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Why has your wife turned frigid?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath,
Why has your wife turned frigid?

Frigidity is commonly referred to as low sex drive in women. But it is often emotionally mistaken as on Non-responsiveness to partner's sexual advances. It is often considered as the psychological problem in person's subconscious mind. This has to be addressed at the earliest. 

It has been differentiated into two types:

  1. One is the condition where the women fail to respond .
  2. The other is the condition where the women may have difficulty in being aroused. This causes feeling of pain and discomfort. 

CAUSES OF FRIGIDITY: 

Most common causes are menopause-related hormonal changes. Few other causes are : 

Emotional Causes of Frigidity: 

  1. Past traumatic sexual experiences such as sexual assault or rape.
  2. Fear of pregnancy or sexually transmitted diseases.
  3. Emotional distance from the partner.
  4. Emotions like depression, anxiety or boredom in a relationship.
  5. Communication problems like an unresolved emotional issue that takes place between partners.
  6. Lack of confidence or low self-esteem.

Physical Causes of Frigidity: 

  1. Discomfort or pain during intercourse. 
  2. Lack of foreplay. 
  3. Poor sexual performance in male. 
  4. Fatigue or Exhaustion, Insomnia and Vaginal dryness.
  5. Effects of prescribed medications, alcohol abuse.
  6. Hormonal imbalance 
  7. Menopause.

TREATMENT AND MANAGEMENT:

(I) Natural Treatment 

  1. Intake of avocados, eggs, oysters, olive oil, soy, sesame oil, pumpkin seeds, nuts, sprouts chocolates, Zinc rich food and Vitamin E in your diet. 
  2. Include Herbs such as Siberia Ginseng, Chive, Damiana, Kava, Muira Pauma, Wild Yam, Ginger root, Sarsaparilla.
  3. Dong Quai are very effective in curing women frigidity. 
  4. Regular yoga and exercises boost overall sexual health. 
  5. Read erotic books or watch erotic movies along with your partner. 
  6. Quality sleeps and de-stress spas and body massage. 
  7. Avoid sugary food items, red meat and poultry. 

(II) Seeking professional help

  1. Eradicating relationship issues with the help of counseling. 
  2. Psychotherapy in order to get rid of your hidden fears. 
  3. If required, do see a gynaecologist for proper examination and assessment. 

(III) How can your rekindle her lost passion

Here are pointers as to how to help a woman know she is loved. From this will flow astounding benefits, including bringing her to the peak of her sexuality.

  1. Praise her. Regularly find things you like about her physical appearance, her character and her abilities, and verbalize your admiration. Appreciate all that she does for you and freely express your gratitude.
  2. Be loyal to her. Don’t say negative things about her behind her back. Defend her if anyone speaks negatively about her. Don?t undermine her authority in front of the children.
  3. If you use humor that puts her down, be extremely careful. She might, laugh but at times your words could be damaging her. Try to wean yourself off such humor.
  4. Seek to discover her inner feelings. Try to be sensitive to her needs. This is a huge challenge for most men.
  5. Giver her time: Recognize and make allowances for times when she is tired or upset or not her usual self.
  6. Respect her opinions. You might not always agree with her, but try to. Thoughtfully consider her views. Never rubbish them.
  7. Consult your wife before making decisions. Share your plans and dreams with her. Be open and honest with her about every aspect of your life
  8. Regularly ask her such things as:
    • What can I do to make you feel more loved?
    • What can I do to boost your confidence and help you feel good about yourself?
    • What can we do to make sex more exciting and fulfilling for you?

Perhaps you are scared to ask such questions for fear she will say something like, “Help more around the house”. Be brave! If this really is high on her priorities for feeling loved, then it is important. More is at stake than a bit of housework. It touches her emotional well-being and your entire marriage. Only she knows the critical elements in making her feel loved.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hello. I and my girl friend want to do sex. She has regular cycles for every 27 days. Which days are safest for sex in order to prevent pregnancy.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hello. I and my girl friend want to do sex.
She has regular cycles for every 27 days. Which days are safest for sex i...
Hi lybrate user, if her cycles r 27 days then day 9 to day 17 r not safe, taking 1st day of her period as day 1, rest all days r safe.
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I am 21 year old female I have left breast pain in yesterday night onwards to today. But I have no abscess.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. For pain you can take paracetamol tablets, also wearing a well fitting bra may help.
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I am 28 years old. I am having heavy bleeding and heavy clots for past 20 days. I need to know the reason for this. Please do help me on this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound. Heavy menses can be treated with 3 months course of medicines.
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If pregnancy is more than 3 months, than abortion is possible. if yes than without surgery its happened and how much time taken in hospital to do this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Possible but not without surgery, require at least form few hours to 1 day stay, depending on patient.
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My wife 3 months pregnant please give me a better tips for her.

MBBS
Sexologist,
My wife 3 months pregnant please give me a better tips for her.
Your wife is pregnant. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg.
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IVF ISCI, what is the success ratio and what precautions the patient should take

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Success rate of IVF is 30-50%, depending on the cause of infertility. ICSI has good success rate (near 50% if used for male infertility. In other case, the results are like IVF (ICSI is a modified IVF). Precautions are followed as advised by your doctor.
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Can I travel by train, bus, car or flight with pregnancy?

Advanced Aesthetics
Ayurveda,
Can I travel by train, bus, car or flight with pregnancy?
By train is the best for in pregnency over 50km long distance for near 10-15 km best for car and avoid speed breaker.
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