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Dr. Mala Kalia

Gynaecologist, New Delhi

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Dr. Mala Kalia Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mala Kalia
Dr. Mala Kalia is a trusted Gynaecologist in New Delhi, Delhi. You can consult Dr. Mala Kalia at Dr Mala Kalia's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Mala Kalia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am very foodie .I always think about my food I mean while eating breakfast I think about lunch when I will eat lunch like that .I eat food without chewing and daily I eat snacks such as kurkure ,puffs, oily and junk food .because of this my weight increased and now I am 80 kg in 17 years only.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
I am very foodie  .I always think about my food I mean while eating breakfast I think about lunch when I will eat lun...
Hi lybrate-user, Its sad to know that she's come under the category of juvenile diabetics. She is requested to continue her medications. Taking care of her diet is equally important. Please follow some simple steps: 1. Regulate the meal timings. 2. Include more if whole grains, veggies and fibrous foods in the diet. 3. Some physical activity is necessary to step up the metabolism. 4. She should be avoiding processed and junk foods at all costs.
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Whitening of teeth

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whitening of teeth
Stained or yellow teeth are very common. You may clean the teeth by scrub made if strawberry, baking soda and salt.
Apply a paste of lemon juice and baking soda for whitening of teeth.
Apply alumin powder at night on your teeth for two to three minutes, hold it, and clean it with water daily for five minutes at night. Your teeth will shine.
1 person found this helpful

We are couple. We had sex every night. But not get pregnant from last six month. Any suggestion?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
We are couple. We had sex every night. But not get pregnant from last six month. Any suggestion?
Its good that you are having sex daily. At sex, the man generally ejaculates at all times, and thus provide sperms for the pregnancy. But the same is not the case with ovum formation for pregnancy to occur sperm and ovum must meet. But the ovulation happens" independent" of sex and it can happen or may not happen in a monthly cycle. So even if you are having regular cycles and also regular sex, the ovum may not be produced, and this could be a cause due to which pregnancy has not happened till now. Usually most couples conceive in 1 year of unprotected sexual relations. Some get pregnant in few attempts but some may take time. So continue your efforts and if pregnant the lady partner's periods may be missed. This is a sign of pregnancy. If you wish to enhance your efforts at baby making, - have sex regularly. - stay healthy - eat nourishing food stuffs - exercise regularly - avoid tobacco and alcohol - after sex, the lady partner must lie in bed for a good 1-2 hours, preferably with a pillow below her buttocks to keep the semen in the vagina and allow the entry of sperms into the uterus. - avoid getting up from bed just after sex, as it will make the semen trail off from the vagina. - avoid contact of vagina with water, while cleaning up after sex, as water is spermicidal - if you are using any oils, or jelly for lubrication, these can kill the sperms too, so avoid using them.
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Sir I'm 25 years old male. I saw urine in red color 4days back and I have drunk plenty of water and coconut water and it came to normal. And today morning I saw same color again in my urine. N after drinking water n coconut water n it came to normal. Im having burning sensation in my stomach. Soo much. What is the problem. Please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Stomach burning can be due to acidity. Cold milk is good for you as tea/ coffee may worsen. Blood in urine or haematuria as we doctors call it may be due to a bad urine infection, renal stones or other kidney ailments too. Please get a scan to get kidneys visualised, any stone. Get a detailed urine routine microscopic culture sensitivity test too.
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My wife got pregnant from two months. But she is not feeling well, she does not sleeps, does not eat well, symptoms like vomiting, low blood pressure. What should I do?

DGO, MBBS
Gynaecologist, Pune
My wife got pregnant from two months. But she is not feeling well, she does not sleeps, does not eat well, symptoms l...
these r routine symptoms of pregnancy.. u need medical, emotional and physical support to be given!!
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Abdominal pain after taking potatoes

BHMS
Homeopath, Raebareli
Abdominal pain after taking potatoes
Potatoes contain the alkaloid, solanine which is extremely toxic. The ingestion of the potato can produce gastrointestinal pain and symptoms of diarrhea, bloating, gas, stomach cramps, headache, and dizziness. Solanine in potatoes can also cause hallucinations, loss of feeling and/or tingling in the body’s extremities, heart and liver damage, and small, itchy blisters on the skin. As the body metabolizes solanine from potatoes, it can produce amilic alcohol, which is a very toxic substance.
Some people have potato toxicity misidentified as “I B S” ( Irritable Bowel Syndrome), as they both have common manifestations of the effects on the gut. Some cases of potato toxicity have even been diagnosed as Crohn’s disease.
1 person found this helpful

Best Ways To Deal With Premenstrual Syndrome!

MBBS, MS -Gynaecologist
IVF Specialist, Varanasi
Best Ways To Deal With Premenstrual Syndrome!

Oh, it is that time of the month again! There are a lot of women (and men who deal with the women) who would have repeatedly said this when they are experiencing the premenstrual syndrome. Most women (and men!) get used to it and know how to deal with it. As the adage goes, this too shall pass!

The female body and mind are controlled by a whole lot of female hormones which affect her health. During the premenstrual phase, when there is a surge in the hormone levels, there are a set of symptoms which any woman dreads. These include increased mood swings, irritability, abdominal cramps, migraines, breast tenderness, food binging, and back pain to name a few. About 80% of the woman experience these, so it is common, yet easily manageable. Some of the best ways to deal with the PMS are listed below.

  1. Stay active: Moving in any way to keep the body in motion and energy flowing is the key to managing PMS. Whether aerobic exercise, dancing, jogging, swimming, or walking, whatever works for you, go ahead and take your pick. Getting at least 30 minutes of physical activity can help get rid of the anxiety and manage stress.
  2. Deep breathing: This is not just a way to give your body more oxygen and therefore energy, it also helps manage the abdominal bloating that is commonly seen during PMS. Deep breaths help in releasing the held up air, which causes the belly to soften.
  3. Quit smoking: Smoking women are twice as likely to experience PMS symptoms as nonsmokers. Period. Reason enough to quit smoking??!!
  4. Soak in the sun: The sun not just gives vitamin D, it also relieves PMS by soothing the effect of the hormones.
  5. Get creative: The reproductive organs are the ‘creators’ in you, so when the hormone levels are higher, your creative energies are higher too. Check out for yourself and you will find that you will be extra-good at drawing, singing, writing and painting during these days. They also take your mind off the stress and symptoms of PMS and make you feel good.
  6. Yoga: Yoga does wonders for PMS symptoms, and staying upside down works wonders for the woman’s body.
  7. Healthy diet: Eat clean, green foods during your cycles. Whole grains, leafy vegetables, fresh fruits, legumes and nuts should find their way into your plates. Reduce the whites – sugar, salt, white rice, and even dairy if possible. Drink loads of water and keep above-average hydration levels.
  8. Limit alcohol and caffeine: They may boost your feeling temporarily, but do a lot of harm, so avoid them.

So, while PMS is not rare, there are simple effective ways to manage it too. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 3 days overdue of my periods. Today morning I took pregnancy test. It doesn't worked out for me. But I am having small amount of light yellow color discharge. Is it a sign to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 3 days overdue of my periods. Today morning I took pregnancy test. It doesn't worked out for me. But I am having...
Hello, To rule out pregnancy before 8 days post missed periods, serum beta hcg test should be used. Once ruled out then you can safely wait for your menses to start for a week.
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I have chest tumor in nipple very hard. This is not pain but I have in very depression this about. What is treatment.

MS - General Surgery
General Surgeon, Kanpur
If you r of 19 years age then a nodule in breast most probably is gynecomastia. You may get a fnac done of that nodule to confirm the diagnosis. If it is indeed gynecomastia then no need to worry about although for cosmetic reasons it may be removed surgically.
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I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.
Stop oily, sweets, sugary, fast food totally walk 90mnts daily, drink 4l of water, do vajrasan 3minutes don't eat after. 8pm weight will start coming down.
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