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Dr. Major Ajay Kumar Verma

General Physician, Delhi

Dr. Major Ajay Kumar Verma General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Major Ajay Kumar Verma
Dr. Major Ajay Kumar Verma is one of the best General Physicians in Bapa Nagar, Delhi. You can visit him at Dr Ajay Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Major Ajay Kumar Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 5, Radha Krishna Mandir Shopping Cplx, Leela Ram Mkt, Ndse, DelhiDelhi Get Directions
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I am suffering from cold and headache from 2 days. Please suggest medicine for it.

MBBS, cc USG
General Physician, Noida
I am suffering from cold and headache from 2 days. Please suggest medicine for it.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
As you all must already know, a good night's sleep is of paramount importance everyday for adequate relaxation of your body and to maintain normal health. Sleep is the time when your body repairs itself and prepares yourself for the next day. Lack of sleep or inadequate sleep for a prolonged period can cause a bunch of health issues such as high blood pressure, anxiety, psychiatric problems and even death. In this fast moving schedule that most of us have, we forget or are even unable to find enough time for a good rest in the form of sleep. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help realxed and de-stressed. Sleep well live healthy and live longer.
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The last two days I do not erect penis is sometimes. I'm sick of this, please help me I am married and I am 23 years old, and I'm not a drunk. Plzz sir/mam give me suggestions What can we do.

BAMS
Sexologist, Nashik
The last two days I do not erect penis is sometimes. I'm sick of this, please help me I am married and I am 23 years ...
If your penis is not having proper erection then considering your age you should take treatment as early as possible. Their r many Ayurvedic herbs which acts directly on penis erection. U should consume these herbs which r suitable for your problem. Stress, Tension, Anxiety, Weakness physical and mental etc. Are many reasons behind it. Consult and take medicines for better results.
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I got a nasal polyp due to which I feel difficulty in breathing while sleeping and I also had sinus problem. I do not want it to get operated.

BHMS
Homeopath, Raebareli
Please note that if the polyps are big enough its better to get operated. If it is small it can be treated by Homeopathic medicines. Take Ammon Carb 30 daily before going to sleep for next 2 weeks. Get back to me after that
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I have a mouth ulcer what I do?

MD - Internal Medicine, MBBS
Endocrinologist,
use mouth gel zytee 1 to 2 drop in to mouth thrice a day.take cap. vit.B once a day for 7 days. drink cold fresh water. eat green veg.,gargle with gargle liquid i.e. betadine 5 ml in to 1 glass of water. avoid spicy foods, fast foods. avoid constipation, eat fresh foods and fruits only. eat vit.-B12 and iron rich meals. if symptoms persist then do tests CBC, VIT.-B, and consult again . get well soon. with best complements.
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I am suffering frm pre ejaculatory fluid coming frm my penis nd my inner getting we when excited. please advise how it can be treated nd stopped. Is it something serious. Do reply.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering frm pre ejaculatory fluid coming frm my penis nd my inner getting we when excited. please advise how i...
The white sticky discharge you get even with slight excitement is nothing but a secretion of periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through urethra during ejaculation. This is excessive in your case. It will settle down itself once you get used to normal sexual life.
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These days I have hypersensitivity reactions on my skin. Just for normal pressure on my skin. I can see swelling and inflammation. For small mosquito bites I can see big swollen rashes. May I know the reason.

DDV, MBBS
Dermatologist, Mumbai
These days I have hypersensitivity reactions on my skin. Just for normal pressure on my skin. I can see swelling and ...
Thus us called urticaria. Take antihistaminice for relief. You need to get some tests done to find the cause. Do visit a dermatologist.
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How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and unable to breath.

MBBS, cc USG
General Physician, Noida
How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and ...
Anxiety is a problem not safety alway rather it create false feeling of unsafety in mind This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost) There are centre in big Rajyoga Meditation centre in Hyderabad, you can contact there
5 people found this helpful
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I am 28 year old male, the sperm quantity is really small when I ejaculate. I doubt if I have sperm count issue how and what type of test could help me confirm this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, there is sperm count test known as" serum analysis and serum culture. Go for test and come back with report for analysis and further guidance. We have good ayurvedic treatment to improve quality and quantity as per healthy person requirement.
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Tell me some tips to avoid migraine.

MBBS
General Physician,
Hello, I am giving some health tips for Migraine headache 1.You can turn off light for some time 2.Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles. 3.Warm showers or baths may have a similar effect. 4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. Your eating habits can influence your migraines. Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines. Avoid foods that trigger migraines. like cheese
1 person found this helpful
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My friend najash who is 19 years old is suffering from intense stomach ache. He need s treat ment please suggest any method for his treatment scanning report is available.

MBBS
General Physician, Mumbai
My friend najash who is 19 years old is suffering from intense stomach ache. He need s treat ment please suggest any ...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and give us details of the reports
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What is the cure for premature ejaculation while having sex? Bcoz after 1 down or shot, penis do not react to stand properly, this reduces the confidence, what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the cure for premature ejaculation while having sex? Bcoz after 1 down or shot, penis do not react to stand p...
Dear Lybrate user. I can understand. Please don’t panic. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one minute or sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Are you married? Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. I suggest online sex therapy. Take care.
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I have digestion problem since last year. When my food quality changes I suffer a lot. So what should I do?

BAMS
Ayurveda, Ambala
I have digestion problem since last year. When my food quality changes I suffer a lot. So what should I do?
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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I am 19 years old, I would masturbate 2-3 times a day from last 4-5 years and now I have less than 2 cm pennis when flaccid and less than 14 cm when erected in black color. I want to increase size girth and strength. Please advice me and from now I will stop please.

MD - Psychiatry
Psychiatrist, Chennai
I am 19 years old, I would masturbate 2-3 times a day from last 4-5 years and now I have less than 2 cm pennis when f...
U need not stop masturbation, size is perfectly fine for Indian standards. In fact masturbation makes u sexually active for long years, but dont over indulge or go for compulsive masturbation. All the best
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Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried Ayurvedic medicines. By using tat one black spots occur so please tell the medicines I had to use.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried A...
Anti fungal ointements and oral medication is used to relieve fungal infection. You should also be careful for the prevention of the infection. There are many kinds of fungal infections. They would keep recurring if proper care is not taken. If you can send a picture, please do, for a proper prescription that will actually help you. Or, it is time to see a good skin specialist to diagonose the type of infection and finding a proper treatment.
1 person found this helpful
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What are the symptoms of diabetes, How can we treat the diabetes what should we eat after having diabetes?

MSc
Dietitian/Nutritionist, Chandigarh
What are the symptoms of diabetes, How can we treat the diabetes what should we eat after having diabetes?
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
1 person found this helpful
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My son is suffering with bipolar mood disorder has been ob volporic acid but suffered with acute pancreatitis due to its high dose. But since last one year he is on oxcarbazpine so called oxitrol but he is facing concentration problem and not getting proper sleep. please advice.?

psychologist
Psychologist, Mohali
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further. Regards Dr.Harry's Counselor's Café Counseling Therapies Treatment
1 person found this helpful
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Hi sir I am suffering from fever from 3 days plzz suggest me what can I do.

MBBS
General Physician,
Hi sir I am suffering from fever from 3 days plzz suggest me what can I do.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Learn about some stomach diseases

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn about some stomach diseases
There are many diseases which are directly or indirectly related to stomach. Or you say every next disease originates from human stomach. The origination of various severe diseases can be in form of following disease, which may be small but if not treated then can lead to various severe diseases.

- Gastritis
- Gastroesophageal Reflux Disease (GERD), or acid reflux
- Gastroparesis – A common complication of Diabetes
- Heartburn
- Dyspepsia – Upset Stomach

Search for ssohm on Google for more detailed information.
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