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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi I am 27 weeks pregnant, I have pain in my back I know its normal during pregnancy. I just want to know if pain relief spray (volini) is fine to use during pregnancy. Or Is there any harm to my baby for this?
I am suffering from vomiting, nausea from 5 days, I got my periods last month 07th, why I am getting vomiting, feeling tired, still period also not happened (for yesterday 1 month, Please reply me. Will it happen during pregnancy.
I am a nursing tutor I am married age 27 and marital life 6 months, I have a complaint of amenorrhea for 3 months, during this period 2times did preg test but I got negative results, actually I am thyroid problem since 2years, all my thyroid values are normal, we are waiting for conceiving, please tell us a solution for my problem.
I have face vaginal bleeding with some tissue. I have done sex 1week ago and I take an ipill for precaution. What m I going through?
What should be the do's and don't s for a girl during periods? Is there any food that should be avoided or something that should be taken? For somebody on dieting can it be a cheat day?
I have one question for gynac what is the uses of Clomipure 50 tablet and Alivher Es 2 mg tablet. Please tell me. Thank you.
One lady of my relation aged 30 year old is suffering from fibroid in uterus, what is the best solution for this?
Health benefits of garlic:
1. Garlic contains a compound called allicin, which has potent medicinal properties. Garlic is a plant in the allium (onion) family. It is closely related to onions, shallots, and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Its use was well documented by all the major civilizations including the Egyptians, Babylonians, greeks, Romans and the Chinese.
Garlic bulbs and cloves
The entire “head” is called a garlic bulb while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take.
We now know that most of the health effects are caused by one of the sulfur compounds formed when a garlic clove is chopped, crushed or chewed.
This compound is known as allicin and is also responsible for the distinct garlic smell. Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects (which we’ll get to in a bit).
Bottom line: garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called allicin, which is believed to bring most of the health benefits.
2. Garlic is highly nutritious but has very few calories. Calorie for calorie, garlic is incredibly nutritious.
A 1 ounce (28 grams) serving of garlic contains (3):
- Manganese: 23% of the RDA.
- Vitamin b6: 17% of the RDA.
- Vitamin c: 15% of the RDA.
- Selenium: 6% of the RDA.
- Fiber: 1 gram.
- Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin b1.
- Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need.
This is coming with 42 calories, with 1.8 grams of protein and 9 grams of carbs.
Bottom line: garlic is low in calories and very rich in vitamin c, vitamin b6 and manganese. It also contains trace amounts of various other nutrients.
3. Garlic can combat sickness, including the common cold. Garlic supplementation is known to boost the function of the immune system. According to a study, the average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group.
Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61%.
If you often get colds, then adding garlic to your diet could be incredibly helpful.
Bottom line: garlic supplementation helps to prevent and reduce the severity of common illnesses like the flu and common cold.
4. The active compounds in garlic can reduce blood pressure. Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases.
Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure. In one study, aged garlic extract at doses of 600-1, 500 mg was just as effective as the drug atenolol at reducing blood pressure over a 24 week period.
Supplement doses must be fairly high to have these desired effects. The amount of allicin needed is equivalent to about four cloves of garlic per day.
Bottom line: high doses of garlic appear to improve blood pressure of those with known high blood pressure (hypertension). In some instances, supplementation can be as effective as regular medications.
5. Garlic improves cholesterol levels, which may lower the risk of heart disease. For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15%. Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL. Garlic does not appear to lower triglyceride levels, another known risk factor for heart disease.
Bottom line: garlic supplementation seems to reduce total and ldl cholesterol, particularly in those who have high cholesterol. Hdl cholesterol and triglycerides do not seem to be affected.
6. Garlic contains antioxidants that may help prevent Alzheimer's disease and dementia. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. High doses of garlic supplementation have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure
The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may help prevent common brain diseases like Alzheimer's disease and dementia.
Bottom line: garlic contains antioxidants that protect against cell damage and aging. It may reduce the risk of Alzheimer's disease and dementia.
7. Garlic may help you live longer. Effects on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors like blood pressure, it makes sense that garlic could help you live longer.
The fact that it can fight infectious disease is also an important factor because these are common causes of death, especially in the elderly or people with dysfunctional immune systems.
Bottom line: garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer.
8. Athletic performance can be improved with garlic supplementation. It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers.
Rodent studies have shown that garlic helps with exercise performance, but very few human studies have been done.
Subjects with heart disease that took garlic oil for 6 weeks had a reduction in peak heart rate of 12% and improved their exercise capacity. Other studies suggest that exercise-induced fatigue may be reduced with garlic.
Bottom line: garlic can improve physical performance in lab animals and people with heart disease. Benefits in healthy people are not yet conclusive.
9. Eating garlic can help detoxify heavy metals in the body. At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.
A four-week study in employees of a car battery plant (excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure.
Three doses of garlic each day even outperformed the drug d-penicillamine in symptom reduction.
Bottom line: garlic was shown to significantly reduce lead toxicity and related symptoms in one study.
10. Garlic may improve bone health. No human trials have measured the effects of garlic on bone loss.
Rodent studies have shown that it can minimize bone loss by increasing estrogen in females.
One study in menopausal women found that a daily dose of dry garlic extract (equal to 2 grams of raw garlic) significantly decreased a marker of estrogen deficiency. This suggests that this garlic may have beneficial effects on bone health in women.
Foods like garlic and onions have also been shown to have beneficial effects on osteoarthritis.
Bottom line: garlic appears to have some benefits for bone health by increasing estrogen levels in females, but more human studies are needed.
11. Garlic is easy to include in your diet and tastes absolutely delicious. The last one is not a health benefit, but still important. It is the fact that it is very easy (and delicious) to include garlic in your current diet. It complements most savory dishes, particularly soups and sauces. The strong taste of garlic can also add a punch to otherwise bland recipes.
Garlic comes in several forms, from whole cloves and smooth pastes to powders and supplements like garlic extract and garlic oil. The minimum effective dose for therapeutic effects is one clove eaten with meals, two or three times a day.
However, keep in mind that there are some downsides to garlic, such as bad breath. There are also some people who are allergic to it.
If you have a bleeding disorder or are taking blood-thinning medications, then talk to your doctor before increasing your garlic consumption.
The active compound allicin only forms when garlic is crushed or cleaved when it is raw. If you cook it before crushing it, then it won’t have the same health effects.
I had a miscarriage in Oct 2015. Trying since February 2016 again. This cycle I took Siphene 100 mg and was on follicular testing. Ovulation was proper. I also took duphaston twice a day for 14 days. I had developed a dry cough since a week and cough very violently at night. I can feel the pressure in my pelvic region. Could this affect chances of conception and implantation?
I am 42 years old, I am suffer from black spots under eyes and pains in hands and feet. When the periods starts, I feel very in comfort. From last four months my periods are last for 15 days. If one month periods is less and then next month it is very high. What are the remedies, and medicines should I follow to reduce these problems. Please suggest. Thank you.
Hello doc, I am carrying now 6 month's running. During this period how train journey is safe nd in monthly once m travelling in train for 460 kms. Nd in next month also I have to do journey twice. So is it safe or not for me. As I am doing twice time train journey? please suggest.
She was involved in an unprotected sex with a single guy for 3 years. Now they have broken up. Can she go ahead and marry a other guy and ensure no risk?
I am 20 years old my period date was 26 april but it didn't come on the day so on the same day I had unprotected sex and next day I took pills but my period is not come so what I do suggest me.
My Sister (35years) has continuous periods from past two months, she got the scan done and everything is fine. They gave her tablets for hormonal changes. Till she took tablets it was fine but bleeding stated again when she stopped the tablets. Is it because of strain because she has to travel to different places in india due to the nature of her work.
Dear sir /mam agar mera private part mere bf k private part s only touch ktaa hai too isse pregnancy ho skte hai? Jb tak sperm vagina mai ni jata tb tk pregnancy ho skte hai ya nhi please reply doctor in hindi.
Mam, I had safe sex on 9th july . My date is on 20th july . But on 17th july it occurred a little bleeding not as a regular. Is it a serious problem. I do not wanna pregnancy. Please tell me something.
tips about LASIK laser corneal refractive surgery
The basic principal of corneal refractive surgery is to induce a change in curvature of the cornea to correct the preexisting refractive error.
Method of surgery:-
Epithelial-stromal flap created by sharp microkeratome or a femtosecond laser, then underlying stroma is ablated with eximer laser to correct refractive error. The corneal flap is repositioned over stroma without sutures.
Typical refractive limitations:-
Spherical range -10.0d to +4.0d,
Cylindrical range up to 4.0 d (glass power: in diaopter)
Advantage of LASIK laser surgery:-
* minimum pain
* rapid visual recovery
* minimum corneal haze
Contraindication to LASIK laser:-
* no ideal for thin cornea
* corneal dystrophy
* severe dry eye
* in glaucoma
Complications of LASIK:
* corneal flap dislocation
* corneal ulcer
* corneal haze
* decrease or increase of refractive error
* dry eye syndrome