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Dr. M.L Monga

Orthopedist, Delhi

300 at clinic
Dr. M.L Monga Orthopedist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M.L Monga
Dr. M.L Monga is a popular Orthopedist in Palam, Delhi. You can visit him at Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. M.L Monga on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, DelhiDelhi Get Directions
300 at clinic
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My husband is 28 years old. He has pain and inflammation in heels, ankles and sometimes knees. Doctor has stated in report as spa axial. So I wanna know what is it exactly. Oa or ra? as per his blood test reports. Crp-65. 7, esr-135, creat-0. 95 sgpt-48, haemoglobin - 9, plt-3. 4, tlc-10000.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
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I am 33 years old and I have backache from last 7/8 years.PLease do help

MS - Orthopaedics, MBBS
Orthopedist,
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Swelling of Legs if you keep the legs down for long time. Eg. Travelling, working on Computer etc.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Swelling of Legs if you keep the legs down for long time. Eg. Travelling, working on Computer etc.
Dear lybrate-user, Namaskar, This is quite common at this age and could be due to multiple types of causes. Related to Heart, kidney,varicosities etc. You must be personally examined by a Consulting physian for proper assessment and management. Take care.
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I am 25 years old I have back pain last 3 weeks, I used ointment but not effective on my body, what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old I have back pain last 3 weeks, I used ointment but not effective on my body, what should I do now.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.

BHMS
Homeopath, Faridabad
I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.
Hi, Take homoeopathic medicines - Rhus tox. 200/ tds and apply Schwabe's Topi-MP ointment in a circular motion over the area.
1 person found this helpful
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I am a 42 year male suffering from hypothyroidism since 2 years. Now I am taking 150 microgram thyroxin. At times I feel joint pain, speech trouble and back pain. Is there a cure for it or not. What would be the diet, precaution and measures to be taken.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Hypothyroidism can lead to a wide spectrum of issues like myalgia, fatigue, weight gain etc. For your joint pain, initially you can start with anti inflammatory medications, start with intensive physical therapy, take adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do. More over I am 70 years old and my body weight is100 kg. Please help me it will be your kindness. Than you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do....
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi My Name is Shahrukh Alam, and My Age is 23 Year's. My Problem is Very Big Pain of Right Leg.

BHMS
Homeopath, Amritsar
Hi My Name is Shahrukh Alam, and My Age is 23 Year's. My Problem is Very Big Pain of Right Leg.
Take lasa carticare and glucosamine 1-1capsule twice together with milk take world best suppliment lasa spiruline 1-1 tablet twice daily
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I m 25 some time I don' t feel my legs or arms its like they are not part of my body this things happening from last 5-6 years initially it was for short term like 5-6 sec but now it' s for like 10-12 sec or unless I given pressure on that.

MPTh/MPT
Physiotherapist,
Kindly visit fitness centres and do workouts for your entire body it might be due to lack of vitamin c in your body. Take fruit juices daily.
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I had a sprain knee injury from last week. How to get treatment and how much time it will take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a sprain knee injury from last week. How to get treatment and how much time it will take.
It must be investigated. Get a MRI of the knee. Patient would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results.
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I have severe headache since last 3 days. Also I can feel a lot of pain in my neck. I have no tension or migraine related problem. I can feel my nerves are not relaxed when I touch them.

MBBS, cc USG
General Physician, Noida
I have severe headache since last 3 days. Also I can feel a lot of pain in my neck. I have no tension or migraine rel...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have back pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am from indore and sometimes my body starts paining without any activity.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. There is no reason why you should have constant pain in your body . I think get your vitamin D levels evaluated. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.
Do the cat/cow Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Apply Hot Fomentation twice daily. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 Years old. I have severe pain in my back after having a half marathon yesterday. Please tell me how can I get relieved.

BHMS
Homeopath, Faridabad
I am 25 Years old. I have severe pain in my back after having a half marathon yesterday. Please tell me how can I get...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have sharp pain in my right knee in movements that involve opening my legs out. I feel a shearing force on the side facing the left leg, accompanied by pain. All other movements are ok. What could be the problem with my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x- rays of your both knee it could be oa/obesity do hot fomentation. Do knee exercises any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
1 person found this helpful
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I am a mother of 1 year old kid. My back near tail bone is swallowen and become slight reddish and I have pain. I didn't fall down or got hurted.Kindly advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi It is usually due to an inflammatory condition called as Coccydynia. But if it is swollen and getting red and warm, then i will advise you to get some tests done to establish a diagnosis and see an Orthopaedic surgeon personally. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?

BHMS
Homeopath, Sindhudurg
I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?
Homoeopathic ferrum phos 6x + calc fluor 6x 4 pills 3 times rhus tox 30 4 pills 3 times for 10 days and revert back.
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