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Dr. M. Khera

Gynaecologist, Delhi

Dr. M. Khera Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M. Khera
Dr. M. Khera is a renowned Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. M. Khera and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Does releasing fluid from vagina makes its loose means normal fluid secretion when I am siting standing sleeping.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- any kind of discharge from vagina without any reasons can cause health problems. Generally females experience discharge during/before menses, during sexual excitement, during pregnancy, during lactation and some times during excessive work load and as a result of infection of the uterus. Discharge apart from that can cause back ache, body ache, vertigo, pain during sex. >start consuming shesham tree bark powder with milk daily,
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Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer a day. Is this okay. I am worried?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer ...
Hello, Its perfectly fine to take a pain killer in denomination of just 1 or 2 pills a day during menses. Its not addictive at all.
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My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. N gave me medicine on 6 sept my next menstrual cycle was started till 12 sept n she gave me medicine for 21 days isLEVONORGESTREL & ETHINYL ESTRADIOL TAB I daily takes it. On 14sep I saw urine color was change but I ignored. Yesterday there were red color urine n I also had fever so I take medicine. Why urine color is red? recently ultrasound checkup also exist bt Dr. Said there were nthg wrong.

BHMS
Homeopath, Secunderabad
My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. ...
The symptoms may not be related. You just have to keep observing and repeat some tests like urine routine and CBC. Review with the doctor. Adopt a very healthy life style which will help not only your menstrual cycles but also overall health. Exercising (maintaining an ideal weight) will keep you fit and energetic and will keep many problems at bay.
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I am suffering from stomach ache since few days, It's been 2 months I have missed my periods also the urine test goes negative every time I am not sure what to do next.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from stomach ache since few days,
It's been 2 months I have missed my periods also the urine test goes...
Hi Babita, their are multiple reasons for pain in abdomen, to know exact cause please share details like period pattern, area of pain, any trauma, aggrevating and releivating factors. So that I can guide in best possible way.
2 people found this helpful
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She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her unwanted 72 now its to get get period but she did not is there any chances to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her u...
Hello, If she has had withdrawal bleeding after 7 days then her next menses shall be a month post the start of withdrawal bleed.
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I got married one year back and I'm studying. It found to be pcod 8 months back I took medicine for 6 months but dint cure and it dint make my irregular periods regular and now we are planning for pregnancy so how can I proceed.

MD -Internal Medicine
Ayurveda, Pune
I got married one year back and I'm studying. It found to be pcod 8 months back I took medicine for 6 months but dint...
Hi lybrate-user U hv to take proper treatment den you will b able 2 solve d problem! Only answers will not cure!
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An woman is in menstrual cycle for 7 days. So when she is bleeding, is that the time for safe sex according to the answer given above. Or is it after the 7th day that is considered as safe to have sex.

MBBS
General Physician, Cuttack
An woman is in menstrual cycle for 7 days. So when she is bleeding, is that the time for safe sex according to the an...
Ist week and last week of Menstrual cycle starting from 1st day of period is the safe period for sex to avoid pregnancy
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Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

किसी भी कार्य-छेत्र में सफलता हेतु सबसे ज़रूरी है अपने बॉस व सहकर्मियों पर एक अच्छा प्रभाव बनाना। हालांकि यह एक व्यक्ति के आचरण पर बहुत हद तक निर्भर करता है कि वो कैसी छवि बना पाता है, परंतु सत्य यह भी है कि शारीरिक गठन व वेशभूषा ही प्रथम आकर्षण होता है। इसी प्रभाव को बनाने के लिये आज भारी मात्रा में लोग जिम् जाना चाहते हैं और एक सुडौल शरीर बनाना चाहते हैं। पर बॉडी बनाते वक़्त सबसे ज़्यादा ज़रूरी यह नहीं होता की आज आपने कितना भार उठाया। बल्कि उसके बारे में सटीक जानकारी, किसी भी प्रकार के चोट से सुरक्षा के नियम इत्यादि का ज्ञान होना अनिवार्य है। यहाँ आपको ऐसे ही कुछ छोटे छोटे नियम बताये जा रहे हैं जो काफी काम आ सकते हैं।

 1. किसी भी शारीरिक कार्य में शामिल होने से पहले डॉक्टर की सलाह अवश्य लें।
अलग अलग लोगों की मांसपेशियाँ अलग अलग भारउत्तोलन के लिए बनी होती हैं। ऐसे में सही यही है कि डॉक्टर से जांच करा ली जाए व अपनी क्षमता के अनुरूप ही कसरत की जाए।

 2. साँसों पर नियंत्रण रखें।
इसका ये अर्थ नहीं है कि आप साँसों को रोकें। परंतु एक्सरसाइज करते वक़्त सही समय पर साँस लेना भी एक सही शरीर के निर्माण में सहायक होता है।

 3. संतुलित भोजन करें।
शरीर के विकास में सबसे बड़ा योगदान खाने का ही होता है, इसलिए ज़रूरी है कि आप एक्सरसाइज के साथ साथ अपने खानपान का भी विशेष ध्यान रखें जिससे कि वजन में अधिक वृद्धि न हो, शरीर में चर्बी न जमें व पर्याप्त शक्ति बनी रहे।

 4. पानी भी पर्याप्त मात्रा में पियें।
भोजन और पेय साथ साथ चलने वाले पदार्थ हैं। इसलिए आवश्यक है कि दिन में तीन से चार लीटर पानी अवश्य पियें, ताकि शरीर में मेटाबोलिज्म की गति भी सही रहे और शरीर पर एक तेज़ बना रहे।

 5. अपने पसंद अनुकूल ही जिम पसंद करें।
जिम के ट्रेनर व सारे साधनों के साथ साथ ये भी देखें कि आपका जिम एक अच्छे जगह पर स्थित है जहाँ का माहौल खुशनुमा है। इससे आपके शरीर को भी मेहनत करने की ऊर्जा मिलेगी और आप अपने एक्सरसाइजेज भलीभाँति कर पाएंगे।

 6. मांसपेशियों में मज़बूती लाएँ।
अधिक एक्सरसाइज कर दबाव या टान पड़ने से बचें और इतनी कसरत भी न करें कि चोट लग जाए। कम से ज़्यादा की ओर जाते हुए भार उठाने की आदत डालें और मांसपेशियों में मज़बूती लाएं।

 7. किसी संगी के साथ कसरत करने की आदत डालें।
किसी के साथ कसरत करने के अनेक फ़ायदे हो सकते हैं। पहला तो आप कभी भी अपने काम से ऊबेंगे नहीं। दूसरा, आपको एक कड़ी टक्कर मिलेगी जिससे स्वतः ही आप कसरत सही प्रकार से करने में चूकेंगे नहीं।

 8. अपने शरीर की ज़रूरतों को जानें।
आपसे बेहतर आपके शरीर को आख़िर कौन जानता है? इसलिए आप खुद ही उसकी जरूरतों को समझें। अगर लगता है कि उसे एक दिन आराम की ज़रुरत है तो अवश्य ही आराम करें। परंतु हाँ, इसे रोज़ की आदत भी न बनने दें।

 9.  अपने एक्सरसाइजेज को अपने हिसाब से तय करवाएं।
उतनी ही कसरत करें जितने में आपके शरीर को कोई नुकसान या कष्ट न हो। अपने ट्रेनर को तुरंत बताएं अगर कोई भी ऐसी परेशानी आपको किसी भी एक्सरसाइज से महसूस हो। अपने दिनचर्या में स्ट्रेचिंग को स्थान अवश्य दें। इससे मांसपेशियां खुल सी जाती हैं।

10. अधिक विश्राम के बाद अचानक काफी एक्सरसाइज न करें।एक बार लंबे विश्राम के बाद शरीर को पुनः अभ्यस्त होने में वक़्त लगता है। इसलिये, एक बार में कोई कठिन कार्य न चुनें। सरल कसरत के शुरुआत करने की चेष्टा करें।

11. योगासन को दें जगह।
सिर्फ जिम जा कर एक्सरसाइज ही न करें बल्कि योगासन को भी अपनी दिनचर्या में शामिल करें। इस से न केवल आपके स्वास्थ्य में बेहतरी होगी, बल्कि आपकी शरीर गठन में भी मदद मिलेगी।

3 people found this helpful

Age 38 years female, trying to conceive for last six months but unsuccessful. My gynaecologist gave me clofert and anosam tablets to eat after 5 days of periods. I did it bt still could not conceive. Prolactin is 27.8 and AMH is 6.89, thyroid normal.

BAM
Ayurveda,
Age 38 years female, trying to conceive for last six months but unsuccessful. My gynaecologist gave me clofert and an...
Please try phalasarpis two teaspoon twice daily after food, swrnabhasmam 50 mg twice daily with honey, and I recommend you please try panchakarma treatment fo21 days.
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We have married since last 2 year. I was taking Yasmin contraceptive to stop pregnancy. Now from last 2 moths I was stop taking because we are planning for baby now. We had intercourse also in last two moths but seems no result yet. My periods are now 45 days longer after stopping Yasmin bf4 it was 28-30 days. Last period date was 10th may and stop on 17th may. So can you please suggest on which day should we intercourse to get quick conceived.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
We have married since last 2 year. I was taking Yasmin contraceptive to stop pregnancy. Now from last 2 moths I was s...
From your 10th day of periods to 22nd of periods is time of ovulation ova is mature that time. You will have more chance of pregnancy. You can wait atleast 5-6 month for carrying pregnancy, if after that you have problem for conceiving then visit to doctor.
3 people found this helpful
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She is very thin and during sex in her vagina and some rushes outside her vaginal skin. please suggest some medicines and how she gain weight and little bit fatter . Her weight is approximately 32 Kg. We had a one year old daughter.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
She is very thin and during sex in her vagina and some rushes outside her vaginal skin. please suggest some medicines...
Do a complete health check up. If there is no problem then don't worry about the et. She can apply candid v cream
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Hi. Doctor, if girls can pregnant, without losing there virgins? I mean my friend was had sex with her gf, they didn't had properly sex but she is now pregnant is that possible doctor?? She is virgin and blood didn't come vagina pls tell ke answer doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,a girlcan gt pregnant without losing her virginity because during partial intercourse also if ejaculated inside,and girl is in her ovulation phase ,there is a strong possibility that ssperm can enter vagina through pores in hymen of a virgin girl resulting in fertilization and hence pregnancy.
2 people found this helpful
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Can a A (+ve) Blood Group Man Marry With an O (-ve) Blood Group Woman & Spend a Happy Married Life in Terms of Family Planning? What Types of Obstacles Can Be Face? Any Overcome Remedy?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No problems will come except an injection may be given at the time of delivery, rest you can marry and no future big dangers.
1 person found this helpful
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Is it possible to know she is virgin or not. If possible then how can we make it out.

MBBS
Sexologist, Panchkula
Is it possible to know she is virgin or not. If possible then how can we make it out.
Yes, hymen is intact in virgin girls and can be examined by gynaecologist after internal examination.
1 person found this helpful
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We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods days are increasing i. E March I got periods at the day 30. April at the day of 32 and the month of may I got periods at 35th day. I got periods on may 5 Now that is may 14 is my 10th day of my period. Now which is the right time to get a baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods day...
Hello, you should be in your fertile period between day 15-day 22 of this cycle, so practice intercourse during this time increasing your chances of pregnancy.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The power of workout
Exercise of any kind whether it is brisk walking running or weight training if done for 30 minutes or so five days a week offers tremendous benefits both physical and mental. Several studies have proven that working out can reduce stress and boost the body's ability to deal with existing mental tension and anxiety

I take unwanted 72 after 60 hours of unprotected sex but there is no blood or periods will come after taking this in 2 , 3 days what does it mean ? M pregnant or not ?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear lybrate user, the periods will come at the scheduled time if you are not pregnant. You will miss the period if you get pregnant. Confirmation to be done with urine pregnancy test.
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I am suffering with irregular period since last three months along with too much bleeding Give me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Take Tab..M2Tone 2 B.D.This will solve your almost Gynac. Problems.For further assi.you may Mail.me...ayudrdinesh@gmail.com.
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Types of Contraceptive Methods

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
Play video

Here are some effective contraceptive methods

3112 people found this helpful

I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy periods n had a severe lower back pain what you suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy per...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate that ur dealing but pcos patients do encounter such heavy menses. Plz note its life style issue it demands ur transformation in every aspect. Routine, Diet, Drink, Exercise DETOX n Rasayan Therapy will make u fit n fine
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