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Dr. Lovleen Johri

Gynaecologist, New Delhi

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Dr. Lovleen Johri Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lovleen Johri
Dr. Lovleen Johri is a trusted Gynaecologist in Vasant Kunj, Delhi. She is currently associated with Dr Lovleen Johri's Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Lovleen Johri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Whey Protein - Do You Really Need It?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Whey Protein - Do You Really Need It?

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.

Need for whey protein in the body

  • The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
  • The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
  • Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.

Why intake of whey protein is necessary?

You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.

  • Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
  • Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
  • Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
  • Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
  • You can purchase whey protein supplements or powder from online stores.
  • Whey protein is a 100% original and authentic product.
  • Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
5369 people found this helpful

She is 29 yr. Old had 2 kids last kid girl age is 6 months problem is not having proper menstrual cycle. During this cycle she is not having proper menstrual bleed but only one or two drops. Please guide and advice a permanent treatment to correct irregular menstrual cycle.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
She is 29 yr. Old had 2 kids 
last kid girl age is 6 months
problem is not having proper menstrual cycle. During this...
Anyone who is breast feeding may not get periods or may get scanty periods or irregular periods which is normal. First confirm whether breast feeding is still on or not.
2 people found this helpful
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Hi Meri normal delivery huyi hai. Par thora sa stitch pari hai. Udhar bohut pain ho raha hai. please help me. Ke pain thora jaldi thik ho jaye.

MBBS
General Physician, Cuttack
Hi Meri normal delivery huyi hai. Par thora sa stitch pari hai. Udhar bohut pain ho raha hai. please help me. Ke pain...
Do Anti septic dressing daily, take a course of antibiotic after consulting doctor and a pain killer like Paracetamol 1 tablet 2-3 times daily after food.
1 person found this helpful
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My wife is pregnant it's about to be 1 month, We r willing to have sex Is it danger to have sex at the first month of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant it's about to be 1 month,
We r willing to have sex Is it danger to have sex at the first month of...
Hello, IF she is pregnant then sex should be avoided till 16th week of gestation to avoid any chances of threatened miscarriage.
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I don't get my monthly periods on time. They are skipped every month. What should I do now?

BAMS
Ayurveda, Ambala
I don't get my monthly periods on time. They are skipped every month. What should I do now?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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I had sex with my girlfriend on 30 July 2017 and her period date is 15-16 but the period is still not came, I am worried about pregnancy. Today is 19 August 2017 So what would I have to do Please help.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I had sex with my girlfriend on 30 July 2017 and her period date is 15-16 but the period is still not came, I am worr...
Hello Sheet Thanks to you. Hope you are looking for your problem. You were having sex with your gf in vital period which is most likely to get conception. If date is over go through the Urine HCG test. You will be ascertained. Let me. Otherwise wise take medicine to regular her cycle.
1 person found this helpful
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I am pregnant since 49 days but last night I had sex and after I seen blood so I am worried that is everything ok or not or I miscarriage? Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant since 49 days but last night I had sex and after I seen blood so I am worried that is everything ok or ...
Any blleding during pregnancy should be considered as process of abortion and should be treated like it. You should get urgent ultrasound to find out the status and start treament asap. Process of abortion can be stopped with medicines. Sex during pregnancy does not cause abortion or bleeding.
1 person found this helpful
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Hello madam what if without intercourse my gf urine test came positive. What should we do next and we want to go for abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Without intercourse, no one can become pregnant, unless you have an IUI done, to go further, if you want an abortion, you will have to take pills ,the dose of which we can prescribe you in a private consultation.
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Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weekend is this due to it.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weeken...
Heloomam tak below course take sepia 200 one dose puls 30 one dos per dy for 4 days conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ·greens, including red leaf lettuce and arugula ·green and red peppers ·beans and lentils ·almonds ·berries ·sweet potatoes ·winter squash ·pumpkin inform me progres.
2 people found this helpful
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Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect structure. Naturally.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect...
Do pelvic squats, running exercises. If you are not shorter than 5' weightreduction will not be necessary
1 person found this helpful
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