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Dr. L Temjenyangla

Gynaecologist, Delhi

Dr. L Temjenyangla Gynaecologist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. L Temjenyangla
Dr. L Temjenyangla is a popular Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr L Temjenyangla's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. L Temjenyangla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Doctor's Flat-2, MCD Maternty Home, Block-F, Dilshad ColonyDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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My periods are not on regular basis or in monthly periods. It takes more than 1 month. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My periods are not on regular basis or in monthly periods. It takes more than 1 month. What should I do?
Yes. Cap immugain cap calrich cap omegarich cap greenrich syp ashokarist syp menohelp cap gynocare tab aarogyavardhini vati no substitute for above medicines follow all for a month then review back
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Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age of 18. I also used homeopathy medicine for one year. While using medicines I lost around 5 kgs weight and got regular periods for 6 months and again my periods became irregular and also I gained weight. I got married 6 months ago and trying for baby. Can you please suggest diet and exercises for getting periods regular naturally and conceive early without any complications. My prolactin and thyroid levels are normal in range and haemoglobin 11.5.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age o...
You can do regular yoga and aerobics for weight loss or any cardiac exercise. Take adequate nutritious diet regularly including fruits, green vegetables, low fat dairy products, take whole grains in diet. Quit coffee, fried food, and canned products, fats. Drink plenty of juices and water.
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My wife is 8 months pregnant, can I have sex with her, if yes what is the position I have to use when I have sex, please recommend me thank you!

MBBS
General Physician, Chennai
You can have sex the position cannot be missinory for mechanical reasons find out which position she is comfortable in.
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I am 5 months pregnant, what type of vegetables take care for good health ?

MBBS
Sexologist,
I am 5 months pregnant, what type of vegetables take care for good health ?
Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. All vegetables are good, take more of citrus fruits. Avoid garlic and red chilly and non veg and eggs.
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Hello. My friend had sex with a sex worker recently. He said he touched and rubbed the woman's outer part of the vagina and clitoris with his fingers. Then while wearing a condom, he by mistake touched the inside of the condom with his fingers. He then wore the condom and had intercourse. Now he is worried whether he has a chance of getting STD or HIV because of that finger contact? However he had not inserted the finger inside the vagina.

MBBS, D.P.H
General Physician, Gurgaon
Unprotected sex only can cause hiv infection if you have done intercourse then chances are fair if your finger have bruise or cut and come in contact with hiv positive vaginal fluid may result hiv infection transmission chances of std infection is also there.
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My baby is 4 months old I want him to feed exclusively mother milk but unable to do so

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Mothers sometimes feel very sad at not being able to breast feed properly. It can be solved with a little patience. Tell me about his/her wieght, urine, stool, vaccines, any other issues etc.
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What if we swallow glass piece by mistake? Please help me.

MBBS
General Physician,
What if we swallow glass piece by mistake? Please help me.
Observe your stool for the glass piece.Normally it comes out with stool.If it does not come out and you develop abdominal discomfort you have to consult doctor with x Ray abdomen
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
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I do sex and blowjob every day. With my parter Is god or not I don't know. Please suggest me.

LCPS, BAM&S
General Physician, Pune
Natural sex is good on any day and any number of times. Oral sex is unnatural and can transmit infection. Hiv is spread mostly by this method. Occasional usage could be ok, but no daily.
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Why do some girls have extremely painful periods?

DGO, MBBS
Gynaecologist,
Why do some girls have extremely painful periods?
Release of prostaglandins; try some exercises which increase blood flow to uterus which reduce pain. Get 1usg done and inform me.
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Hai, my mother is currently suffering from breast cancer where under several test .Today she got confirmed on additional of tuberculosis when a surgery was performed at her neck side.Can i know what after this,what wud be my mother's upcomming treatment.?

MD - Oncology
Oncologist, Hubli-Dharwad
Breast cancer treatments like surgery , radiotherapy and chemotherapy to be given along with that anti tubercilar tablets to be started
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Benefits Of Wheatgrass

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Wheatgrass

Treat Skin Diseases

Wheatgrass can be used to cure skin diseases such as eczema and psoriasis. There are several ways you can go about using wheatgrass for your skin. Pour wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas. Alternatively, you could pour a cup of wheatgrass juice or powder into a warm bath and soak your body in the bath or at least 30 minutes. Your body will be cleansed and odor-free.

2. Lose Weight

If you have a few pounds to lose, wheatgrass may be the answer. This requires drinking wheatgrass juice or taking wheatgrass supplements, and it's well worth it. Wheatgrass is effective in managing the thyroid gland, whose function is crucial in avoiding weight gain.

3. Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body isn't lusting for other foods to compensate for any lack of vitamins or minerals. This goes hand-in-hand with wheatgrass ability to help you lose weight, but it is also critical in your efforts to avoid unhealthy, sugar and fat-laden snacks. Take a wheatgrass supplement (or juice shot) each morning on an empty stomach and it may prevent overeating throughout the day.

5. Detox Your Cells

If you think a regular juice cleanse is the pinnacle of detoxification, you're wrong. Wheatgrass may appear like a simple, dull grass, but it is actually among the most powerful natural detoxifying agents due to its high alkalinity. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. Talk about an alkaline overload!

6. Improve Immunity

Wheatgrass has exhibited the ability increase red blood cells in the body, which is why it is so effective in staving off disease and boosting immunity.

7. Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to taking a wheatgrass supplement, you could also use a cotton ball to rub wheatgrass juice around your face and neck to dilate blood vessels and allow more

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Daily I am suffering from white discharge wit akward kind of smell can anyone pls sugest me how to reduce the white discharge and evn smell pls sugest me sum medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
IT IS NOT ABNORMAL TO SEE WHITE DISCHARGES IN WOMEN WITH DIFFERENT AGE GROUPS. IN A SPECIFIC FACE OF MENSTRUAL CYCLE THIS DISCHARGE CAN BE SEEN. THIS PROBLEM IS GENERALLY SEEN IN TEENAGE GIRLS. LITTLE BIT OF WHITE DISCHARGE IS NOT AT ALL A MEDICAL PROBLEM. BUT, IT CAN CAUSE DISCOMFORT FOR THE LADY HAVING WHITE DISCHARGE •EAT ONE TO TWO OVERRIPE BANANAS DAILY TO HELP CONTROL LEUKORRHEA. YOU CAN ALSO MIX TWO TABLESPOONS OF BANANA FLOWER JUICE WITH TWO TEASPOONS OF POWDERED PALMYRAH CANDY AND HAVE IT ONCE DAILY.
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Hi doc When m doing sex with my wife she is shouting so much because of my size and she want me to do finger thats it. Please help me doctor.

MS - Orthopaedics
General Physician, Gurgaon
hello user what you both need is a little more comforting fore play. it ll be great help if u could spend some more time comforting her psychologically and help her with some oral sex before penetration. give her time to adjust and tell her to breathe deeply and trying to relax. if she is fully excited and dilated she ll not feel the pain. ease her out and take her in confidence that u won't hurt her. don't force urself into her. hope that helps
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My period are 15 days delayed and pregnancy test is negative. Dr. prescribed me Regestrone 5mg for 3 days but still I have not got my periods. Please suggest what to do?

BHMS
Homeopath, Faridabad
My period are 15 days delayed and pregnancy test is negative. Dr. prescribed me Regestrone 5mg for 3 days but still I...
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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It is never too late

DNB
Pulmonologist, Ahmedabad
It is never too late
Getting ready for your journey is a very important step. You may know that smoking is not good for you. Why, then, do you continue to smoke? the reasons you started to smoke and the reasons you continue to smoke are often very different. Understanding why you want to quit smoking and why you continue to smoke can help you to quit. Choosing your destination the next few activities will help you get ready for your life-changing journey to a smoke-free life! activities to help you get ready
1. Reasons-to-quit checklists
2. Why do I smoke?
3. Am I addicted to nicotine?
4. My smoking diary
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She is suffering from irregular period what should I do?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
1 week up and down from the date of periods is ok. If the irregularity is more one should rule out obesity, thyroid, polycystic ovaries etc.
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