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Dr. L N Dhar

MBBS

General Physician, Delhi

44 Years Experience  ·  300 at clinic
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Dr. L N Dhar MBBS General Physician, Delhi
44 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. L N Dhar
Dr. L N Dhar is an experienced General Physician in Lajpat Nagar, Delhi. He has over 44 years of experience as a General Physician. He is a MBBS . You can visit him at Dhar Medical Centre in Lajpat Nagar, Delhi. You can book an instant appointment online with Dr. L N Dhar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1973
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL

Location

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Dhar Medical Centre

# L - 97,98 Ground Floor,Lajpat Nagar 2. Landmark: Near Jal Vihar Road, DelhiDelhi Get Directions
300 at clinic
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I have gone through this test: Hs-crp(C-Reactive protein test). It came greater than 10. (>10). What does this mean?

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Which medicein to start with if found 274 sugar without breakfast and 388 after bf. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
You should be on double drug therapy.Kindly consult with details. Dr surbhi agrawal Consultant diabetologist
1 person found this helpful
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I am 27 years unmarried female. I feel fitness and pain while at the time of stool, after stool and before going to stool. I am not satisfied completely after the excrete. I have lower abdomen pain also before stool.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 27 years unmarried female. I feel fitness and pain while at the time of stool, after stool and before going to s...
Dear Lybrate user drink sufficient water. Use food having rich fibre. Take triphala powder with warm water twice daily.
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Hi I am having severe headache since 3 days and having lower abdomen pain. Also feeling like vomiting.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I am facing headache from past few days and also getting vomiting daily. I am also getting fever. Can you please help.

BHMS
Homeopath, Faridabad
I am facing headache from past few days and also getting vomiting daily. I am also getting fever.
Can you please help.
Hello, take Gelsemium 200 ch, 3 drops twice daily and Iris vers. 30 Ch, 3 drops once daily. Antifebrinum 3X , 2 tabs thrice daily with warm water. Revert me after 7 days.
2 people found this helpful
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I do masturbation 2 or 3 times in a ween is it ok, coz I have searched about this and some of the links are saying that it is ok to do this.

BHMS
Homeopath, Raebareli
I do masturbation 2 or 3 times in a ween is it ok, coz I have searched about this and some of the links are saying th...
Once or twice a week is normal/ok. However the thing is you feel so you do but there is no rule that you need to do it positively without fail.
1 person found this helpful
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HI my name is Sujeet. I am 22 years old. Having cough from last 2 week? What I can do for better relief please suggest me medicine.

MBBS
General Physician, Faridabad
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. thanks
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This is something related to my sex life. While having sex with my partner I do not stay for longer period and the sperm comes out within 1-2 mins due to which I am unable to satisfy my partner sexually. Please consult for proper diet or if any medication is required.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This is something related to my sex life. While having sex with my partner I do not stay for longer period and the sp...
Avoid all excess and also heat causing foods etc. Also start taking cow ghee daily. Start all physical exercises etc.
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Got congestion in throat at mid night. Hard to sleep at night. Feel like cough jammed and not clearing even after hard effort.

BAMS
Ayurveda, Bangalore
Got congestion in throat at mid night. Hard to sleep at night. Feel like cough jammed and not clearing even after har...
Hi, Take 2tsf of Bresol 4-5 times per day and 1tsf of Swasatone lehya twice a day followed by a glass of milk. Avoid cold and refrigerated food and oil fried food and sweets. Drink boiled and cooled water. Wear warm clothing.
1 person found this helpful
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I am regularly facing digestion problem. Whenever I goes for toilet I am facing problem of hard stool. I am having a normal diet as my all family usually have in a day. But only I am getting a digestion problem. Which type of doctor should I concern please help or prescribe some medicines for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am regularly facing digestion problem. Whenever I goes for toilet I am facing problem of hard stool. I am having a ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I'm having bf. For de past two yrs. V r n physical relationship for de past one year. He keep telling me dat my structure sizes r not k. Dey small. My sizes r 34 30 38. I feel little comfortable bcos of dat. But my has 38 34 44. Please help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I'm having bf. For de past two yrs. V r n physical relationship for de past one year. He keep telling me dat my struc...
To increase structure size use massage of breast by oil and doing breast sucking. Don't worry it will increase after marriage and pregnancy.
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I'm yogesh and I can't sleep at night, why this occurs. I can sleep only for 4-5 hrs and woke early what should I do to sleep well. Even though I'm not using phone I can not able to sleep but in the morning I was falling asleep.

DHMS (Hons.)
Homeopath, Patna
I'm yogesh and I can't sleep at night, why this occurs. I can sleep only for 4-5 hrs and woke early what should I do ...
Hello, irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep. Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of sleep. Avoid, junkfood, alcohol & nicotine. Tk, homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk, care.
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Metabolism boosting foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Metabolism boosting foods
Metabolism boosting foods

1. Cocoa
2. Water
3. Blueberries
4. Flax
5. Sweet potato
6. Avocado
7. Tomato
8. Yogurt
9. Cinnamon
10. Garlic
11. Beans
12. Lemon
13. Almond
14. Apple
15. Egg white
16. Soybean
17. Ginger
18. Brussel sprout
19. Spinach
20. Fish
21. Olive oil
22. Oats
23. Cottage cheese
24. Chick peas
25. Lima beans.

55 people found this helpful

What should I do to avoid cardiovascular diseases from this stage? Please tell me

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should I do to avoid cardiovascular diseases from this stage? Please tell me
Prevention is the mantra, eat in moderation, exercise in moderation and reduce stress. No smoking or exposure to pollution. No stress. Moderate exercise. Basic tests for heart done like halter and ecg and blood for sugar and lipids get back here with reports. You will get more guidance from any of us here on the forum.
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Sir, I am not looking fat. But my leg has more and heavy mammals and my weight is also going high, more than 75 kg. How can I reduce mammals of leg and make a sexy leg and how can I lose my weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I am not looking fat. But my leg has more and heavy mammals and my weight is also going high, more than 75 kg. H...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. Try CalorieKing. Com and MyFitnessPal. Com, which offer a searchable database of foods with nutritional values.
1 person found this helpful
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I have several gastric problem, I have lots of gas in my stomach after gas problem my stomach goes out 3to4 inch. It's like a drum. Any suggestions?

BAMS
Ayurveda, Ambala
I have several gastric problem, I have lots of gas in my stomach after gas problem my stomach goes out 3to4 inch. It'...
Follow these best tips to get relief from stomach problem - *Take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * Take 1 tea spoon of LIV-52 syrup daily one time. * Walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * Avoid taking Nonveg at night & in day time after taking food ,do not sleep in day. You can consult me privately for medicine treatment & details.
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Mere pita ji ko pesaab karne me 1 saal pahle dikkat hui thi tab pesaab wali nali padi thi aaj phir wahi dikkat ho gayi kya karein.?

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
Mere pita ji ko pesaab karne me 1 saal pahle dikkat hui thi tab pesaab wali nali padi thi aaj phir wahi dikkat ho gay...
Ek urologist ko dikhao. Ho sakta he ki prostate ka operation kawana pade. Pehle medicine try karna hai.
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My friend has an age 20. He suffered pre ejaculations in his sexual time. The sperm come out with in a minute. He masturbates daily from the age 11. The sperm comes out from the age of 15. He is now masturbates daily . He is addicted now. Please give him a solution.

MBBS
General Physician, Cuttack
My friend has an age 20. He suffered pre ejaculations in his sexual time. The sperm come out with in a minute. He mas...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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