Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. L.K.Sharma
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. L.K.SharmaYour feedback matters!
What is the best diet to follow if a kidney patient has high potassium level? Can you suggest some diet which would help in maintaining normal potassium level. The patient has weak kidney and is under medication to lower creatinine level in body.
I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.
I. Am. Suffering. From. Diabetes last 5 Years. But now I am suffering frim high blood pressure. Please suggest diet.
I have headache and neck pain last 2 months and stretches in leg toe and fingers some problem in digestion.
I suffering from cold cough in every morning what can I do what precaution can I take and what type of medicine can I take.
I have done with follicular studies today was 11 th day of my cycle my Right ovary at 19.7 x 13, 13.2 x 11 mm, 11 x 10 mm, 10 x 9 mm and Left ovary is 22.8 x 19.7 mm endometrium is 8.8.4 m. Why does right ovary has 4 counts what does it means?
Respected sir, I want a solution for my mother's sleeplessness problem. Even if she takes medicine for that at night. It results with NO benefit! what should she do to have a good and proper sleep? She is disturbed due to this please suggest some solution to it!
My friend have died due to an attack. What made that happen? He don't drink or smoke and he was healthy too. What may be the reason?
I am 24 years old. From last 6-7 days I am experiencing pain while urinating. As I have experienced it before becoz of urine infection, I guess it's urine infection again. However it has been 6 days since I am taking Citro-Soda but it is not able to control it completely. Till the time I am drinking ample amount of liquid, I stay well, but the moment I stop having water I face the issue again.
I sweat a lot in thi summer. The urine out put is limited. Is it alright? my age 83 ans slightly over over weight kindly advise me.
I am having cold, cough and headache for over a long period of time for about a month. Please help me.
I am 24 year old male. I feel tired every morning I woke up. I feel dizziness in my head till noon. please tell me what to do?
Hello! Doctor. I'm suffering with big issue. The erection time is very less. It will discharge within 1.5 minutes maximum. Please help me giving the solution.
I have digestion problem. I am not sure but I have milk digestion problem. I need diet plan to overcome from digestion problem. Please help me to live happy life.
Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-
1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.
2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.
3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.
4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.