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Dr. L.B Bhardwaj

BAMS

General Physician, Delhi

23 Years Experience
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Dr. L.B Bhardwaj BAMS General Physician, Delhi
23 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. L.B Bhardwaj
Dr. L.B Bhardwaj is a popular General Physician in Hari Nagar, Delhi. He has been a practicing General Physician for 23 years. He studied and completed BAMS . You can consult Dr. L.B Bhardwaj at Bhardwaj Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. L.B Bhardwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1995
Languages spoken
English
Hindi

Location

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Bhardwaj Clinic

242, Dharam Colony, Aali vihar, Jaitpur, DelhiDelhi Get Directions
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He had diabetes last time in the sugar blood test he got 280 he is using the tablets so present what diet he should fallow.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
He had diabetes last time in the sugar blood test he got 280 he is using the tablets so present what diet he should f...
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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Hello doctor my brother age is 10 years old. He is really aggressive and hyper child. He is good in studies but he get hyper very fast and start beating or throwing thing to other. He always play games on tv and moreover he always used to fight in school. Nowdays I am really fedup with his behavior. Every teacher complain about him. Please suggest me how to tackle him and how to counsel him.

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist , PhD Counseling Psychology, Adult, Couple & Family Therapist
Psychologist, Mumbai
He may be emotionally disturbed due to some reason, or may be going through some other problem, emotional or developmental. Please consult a professional as he needs to be evaluated properly.
4 people found this helpful
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Ringworm - Causes And Treatment

MBBS, DNB (Dermatology)
Dermatologist, Ahmedabad
Ringworm - Causes And Treatment

Ringworm is a skin condition that is caused by certain kinds of fungi. It causes severe itching and is mainly found around the scalp and feet. This contagious skin condition can also occur as athlete's foot. The symptoms include red, itchy and scaly patches on the affected areas. These patches may also develop blisters and develop crusted red edges, giving it the appearance of a ring. These patches are usually raised or defined. There are many myths and facts surrounding ringworm. Let us find out more about them.

  • Causes: It is a common myth that this skin condition is caused by a worm. This is not true. This fungal skin infection is caused by fungi known as dermatophytes, which can cause a crusty and red patch on the skin. Ringworm is actually the name given to a class of skin ailments and infections caused on the scalp, feet and other parts of the body.
  • Treatment: Another common myth is that this skin infection will clear up on its own. This is not true either. One will have to start treatment of the condition with the help of proper diagnosis, which can be done by a skin specialist or dermatologist. Not treating this condition on time with topical ointments can lead to a spread of the condition where it can affect other parts of the body. This condition can also lead to other symptoms like hair loss. It can also become a permanent issue if not treated on time and with proper medical intervention.
  • Over the Counter Medication: Many people think that using over the counter antifungal creams can help in treating this condition effectively. This is part myth and part fact. One will have to visit the doctor in case the condition does not clear up on time with the use of such topical ointments. The creams should typically be prescribed by a skin specialist after due diagnosis of the problem so that it suits your individual symptoms and condition. Further, these creams should usually be prescribed for a period of at least four to six weeks so that the treatment is effective.
  • Contagious: It is a myth that ringworm is not a contagious skin disease. The fact is that this skin ailment is a highly contagious one, that can happen even when there is contact with an infected animal. There are 50% chances of contracting this condition with mere touch that can happen with an infected animal or person.
  • Barber's Itch: This is not a form of lice, as many people believe. This is a form of ringworm that can be found in the beard with symptoms like itching as well as swelling.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

2734 people found this helpful

I have been suffering from cold and fever since a week now and my situation has not improve at all till now, what shall I do?

MBBS
General Physician, Mumbai
I have been suffering from cold and fever since a week now and my situation has not improve at all till now, what sha...
We need to investigate your blood to find the cause of fever and also should start with an antibiotic.
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Hi doctor, recently I went to a gynaecologist where after some blood test, she told me I have pcod. She gave me medicine for one month. Rest I didn't get any tips to reduce pcod. Can you please guide me a diet plan for it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi doctor, recently I went to a gynaecologist where after some blood test, she told me I have pcod. She gave me medic...
Share with us your Ultrasound and harmonal tests results along with thyroid profile, we shall see if we can advise you in regularising your periods, and if there is weight gain issue too, even otherwise all PCOs cases should go for a healthy balanced diet with fair amount of physical activity. Never skip your breakfast, and take small portions of meal every three hours as BMR is low in such cases. Less of mental, physical and emotional stress is advisable too. So you may do yoga and meditation. We can refer you to a good yoga and physical fitness trainer if you may desire so.
1 person found this helpful
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My father is 80 year old now he is complaining trembling of hands specially in morning and vertigo in morning he is also complaining of cough in throat and water in mouth. Please suggest some homeopathy treatment for this otherwise he is normal no bp, diabetes his nature is thinking so much for his illness.

BHMS
Homeopath, Bhiwadi
Give him lycopodium 200 once in a week and rpt after one week continue for 1 month and for cough give alfa tonic 2 spoon in 2 lukewarm water spoon two times a day.
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I am a 24 year old male . I have a question that how often should we masturbate. I do it once a day. So is it okay?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am a 24 year old male . I have a question that how often should we masturbate. I do it once a day. So is it okay?
Hello- Masturbation frequency must be not more thn once in ten days to avoid sexual weakness. You should also masturbate in a right manner to avoid premature ejaculation.
4 people found this helpful
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If i do daily hand job is their any problem and it will effect in future pregnancy

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
If i do daily hand job is their  any problem and  it will effect in future pregnancy
Mostly not but for one to one counseling and precautions, care and discussion come on private chat so we can discussion all your crucial sex related issue.
1 person found this helpful
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HAVING WISING SOUND IN RIGHT SIDE EAR. STOMACH UP SET,GO TO MOTION AFTER BREAKFAST .PLEASE HELP

All symptoms are due to stress , you may have irritable bowel syndrome or constipation also. Take 2 -3 glass of warm water early morning . Consult ear doctor for examination
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